2 benefits of yoga with explanation

Answers

Answer 1

increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

Related Questions

a ball of diameter 10 cm and mass 10 grams is dropped in a container of water. the cross sectional area of the container is 100 cm2.. what is the change in the height of the water column

Answers

Answer:

h = 9.83 cm

Explanation:

Let's analyze this interesting exercise a bit, let's start by comparing the density of the ball with that of water

       

let's reduce the magnitudes to the SI system

         r = 10 cm = 0.10 m

         m = 10 g = 0.010 kg

         A = 100 cm² = 0.01 m²

the definition of density is

          ρ = m / V

the volume of a sphere

         V = [tex]\frac{4}{3} \ \pi r^{3}[/tex]

          V = [tex]\frac{4}{3}[/tex] π 0.1³

          V = 4.189 10⁻³ m³

let's calculate the density of the ball

           ρ = [tex]\frac{0.010}{4.189 \ 10^{-3} }[/tex]

           ρ = 2.387 kg / m³

the tabulated density of water is

         ρ_water = 997 kg / m³

we can see that the density of the body is less than the density of water. Consequently the body floats in the water, therefore the water level that rises corresponds to the submerged part of the body. Let's write the equilibrium equation

            B - W = 0

            B = W

             

where B is the thrust that is given by Archimedes' principle

           ρ_liquid  g V_submerged = m g

           V_submerged = m / ρ_liquid

we calculate

            V _submerged = 0.10 9.8 / 997

             V_submerged = 9.83 10⁻⁴ m³

The volume increassed of the water container

           V = A h

            h = V / A

let's calculate

            h = 9.83 10⁻⁴ / 0.01

            h = 0.0983  m

this is equal to h = 9.83 cm

Which region contains the alkaline earth metal family of elements? A, B, C or D?

Answers

Answer:

B

Explanation:

B is the most likely region that contains alkaline earth family elements.

The alkaline earth metal family of elements is represented by B region in the figure.

What is alkaline earth metal?

The alkaline earth metals are found on the periodic table in Group 2, which is on the far left side of the table between Group 1, the alkali metals, and Groups 3-12, the transition elements. This family is made up of six metals: beryllium, magnesium, calcium, strontium, barium, and radium.

What is periodic table?

The periodic table, also known as the periodic table of the elements, is a tabular display of the chemical elements.

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Approximately, What is the value of the Hubble Constant, as measured by scientists? Hypothetically, if the value of the Hubble Constant were 700 km/s/Mpc, what would this imply about the age of our universe?

Answers

Answer:

The current value of the Hubble's constant = 73 km/sec/Mpc.

t = 71.9 trillion years will be the new age of universe if the Hubble constant = 700 km/s/Mpc

Explanation:

The current value of the Hubble's constant = 73 km/sec/Mpc. However, recent discoveries in the cosmology contradicts the idea of Hubble constant as being fixed. Some scientists are not agreeing on this value and the debate is going on.

Hubble law states that how fast universe is expanding or in other words, galaxies are expanding separating with a speed directly proportional to the distance of galaxies to the earth.

Hence,

v is directly proportional to d

where, v = apparent velocity

d = distance

if we equate velocity and distance then there comes Hubble constant.

v = [tex]H_{0}[/tex] x d

 [tex]H_{0}[/tex] = 73 km/sec/Mpc

where, Mpc = Mega Parsec = 1 Mpc = 3.086 x [tex]10^{19}[/tex] km      

We can use Hubble constant to tell the age of universe.

t = d/v

t = d/( [tex]H_{0}[/tex] xd)

t = 1/[tex]H_{0}[/tex]

Scientist calculated the age of universe by using Hubble constant, which is 13.4 billion years.

Now, if we hypothetically change the value of Hubble constant,

from [tex]H_{0}[/tex] = 73 km/sec/Mpc to [tex]H_{0}[/tex] = 700 km/sec/Mpc

then the age of universe will be:

t = 1/[tex]H_{0}[/tex]

first convert the units of new [tex]H_{0}[/tex] into 1/s

[tex]H_{0}[/tex] = (700) x (/3.08 x [tex]10^{19}[/tex] )

[tex]H_{0}[/tex] = 227.27 x[tex]10^{-19}[/tex]  = 2.27 x [tex]10^{-21}[/tex] 1/s

So,

Age of universe will be:

t = 1/[tex]H_{0}[/tex] = 1/2.27x[tex]10^{-21}[/tex] 1/s

t = 2.27 x [tex]10^{21}[/tex] s

t = 71.9 trillion years

t = 71.9 trillion years will be the new age of universe if the Hubble constant = 700 km/s/Mpc

       

The universe is "4.4×10²⁰ seconds" old.

Given value:

Hubble Constant,

[tex]H_o = \frac{700 \ km/s}{Mpc}[/tex]

We know,

[tex]Mpc = 3.086\times 10^{19} \ km[/tex]

By substituting the value of "Mpc" in Hubble constant, we get

→ [tex]H_o = \frac{700}{3.086\times 10^{19}}[/tex]

        [tex]= 227\times 10^{-19} \ 1/s[/tex]

        [tex]= 2.27\times 10^{-21} \ 1/s[/tex]

The Hubble's time will be:

→ [tex]H_o = \frac{1}{t}[/tex]

or,

→ [tex]t = \frac{1}{H_o}[/tex]

     [tex]= \frac{1}{2.27\times 10^{-21}}[/tex]

     [tex]= 4.4\times 10^{20} \ seconds[/tex]

Thus the above approach is right.

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You drop a coin off of a building and in lands flat on the ground. It hits with a pressure of 200N/m2. It has a weight of 0.1N. What is the area of the coin?

Answers

Answer:

5×10¯⁴ m².

Explanation:

From the question given above, the following data were obtained:

Pressure (P) = 200 N/m²

Weight = Force (F) = 0.1 N

Area (A) =?

Pressure, force and area are related by the following equation:

Pressure (P) = Force (F) / Area (A)

P = F / A

With the above formula, we can obtain the area of the coin as follow:

Pressure (P) = 200 N/m²

Weight = Force (F) = 0.1 N

Area (A) =?

P = F / A

200 = 0.1 / A

Cross multiply

200 × A = 0.1

Divide both side by 200

A = 0.1 / 200

A = 5×10¯⁴ m²

Thus, the area of the coin is 5×10¯⁴ m².

An inductor is connected to a 120-V, 60-Hz supply. The current in the circuit is 4.3A. What is the inductive reactance

Answers

Answer:

27.91ohms

Explanation:

From the question we are given the following

Voltage across the inductor VL = 120V

Current in the inductor I = 4.3A

Required

Inductive reactance XL

Using two formula

VL =IXL

XL = VL/I

XL = 120/4.3

XL = 27.91ohms

Hence the inductive reactance is 27.91ohms

let's say you hypothetically ran over someone with your car, and they are now under your car in between the front wheels and the back wheels, right, and they're stuck as in can't breathe type stuck, right, do you keep driving so they can breathe or do you let them chill under your car?
just curious...​

Answers

question: is this actually hypothetical?

Explanation:

also just leave the car there go get some McDonald's or sum and come back and if they're still breathing then go ahead and move the car .

Answer:

the same thing the last guy said

A ball falls through the air at terminal velocity. Which of the following are forces that should be included in a free body
diagram? (select all that apply)

air resistance
force of motion
gravity
force of fall

Answers

Answer:

air resistance and gravity.

Explanation:

When the ball is falling down at terminal velocity, the velocity is constant.

This means that the net force acting on the ball will be zero (there is no acceleration)

In this situation, there are only two forces that can act on the ball.

The gravitational force, that pulls the ball down.

The air resistance which opposes to the movement of the ball and increases in magnitude as the velocity of the ball increases.

Then there is a point where the velocity of the ball is such that the air resistance is equal in magnitude to the acceleration, and then the net force becomes zero.

Then the two forces that need to be included in this diagram are the air resistance and gravity.

1. A low frequency will have a wavelength?​

Answers

Answer:

There are many kinds of waves all around us. There are waves in the ocean and in lakes. Did you also know that there are also waves in the air? Sound travels through the air in waves and light is made up of waves of electromagnetic energy.

The wavelength of a wave describes how long the wave is. The distance from the "crest" (top) of one wave to the crest of the next wave is the wavelength. Alternately, we can measure from the "trough" (bottom) of one wave to the trough of the next wave and get the same value for the wavelength.

The frequency of a wave is inversely proportional to its wavelength. That means that waves with a high frequency have a short wavelength, while waves with a low frequency have a longer wavelength.

Light waves have very, very short wavelengths. Red light waves have wavelengths around 700 nanometers (nm), while blue and purple light have even shorter waves with wavelengths around 400 or 500 nm. Some radio waves, another type of electromagnetic radiation, have much longer waves than light, with wavelengths ranging from millimeters to kilometers.

Sound waves traveling through air have wavelengths from millimeters to meters. Low-pitch bass notes that humans can barely hear have huge wavelengths around 17 meters and frequencies around 20 hertz (Hz). Extremely high-pitched sounds that are on the other edge of the range that humans can hear have smaller wavelengths around 17 mm and frequencies around 20 kHz (kilohertz, or thousands of Hertz).

Explanation:

Explanation:

Hope This Helped U

Brqinliest

PLEASE ANSWER FAST ill give brainliest

Answers

The answer best that best describes the relationship between DNA replication and daughter cells is the last one! (DNA replication ensures that each daughter cell has enough chromosomes after mitosis)

please help thank you ​

Answers

YOUR QUERY :

which of the following statements BEST describes the difference between an atom and an ion ?

Answer:

well the correct answer is

d. An atom contains equal numbers of protons and electrons whereas an ion contains unequal numbers of protons and electrons .

Explanation:

A charged atom is known as an ion, well it can be negative as well as positive charge.

if atom has more protons than electrons then it get positively charged and known as cation

if the atom has more electrons that the number of protons then the atom get negatively charged and known as anion

PLEASE HELP ASAP
ILL GIVE BRAINLIEST

2. What are three crucial pieces of evidence that supports the claim for the Big Bang theory. Include a piece of evidence that relates each of the following:
a. Light spectra
b. Motion of distant galaxies
c. Composition of matter in the universe

3. Explain how or why each piece of evidence supports the claim made in Big Bang theory.

Answers

Answer:

The evidence that the universe is expanding comes with something called the red-shift of light. Light travels to Earth from other galaxies. As the light from that galaxy gets closer to Earth, the distance between Earth and the galaxy increases, which causes the wavelength of that light to get longer. Distant galaxies are getting further away hinting at a point of origin. The composition of all observed matter in this universe points at a common origin point for all matter in the universe.

The three crucial evidences that supported the Big Bang theory are the CMB or cosmic microwave background, the expanding universe, the abundance of elements in the universe.

What is Big Bang theory ?

Big Bang theory is one of the important theory scientists used in earliest to describe the origin of universe and the phenomenon of evolution.

Here,

2. The Big Bang theory described the origin of universe as an expansion from an atmosphere of high density and extreme temperature which lead to a huge explosion of matter known as the  'Big Bang' and thus creation of  the universe.

The three crucial evidences that supported the Big Bang theory are:

The CMB or cosmic microwave background, the expanding universe, the abundance of elements in the universe.

3.(a) Light spectra was an important factor that supported the Big Bang theory mainly by the phenomenon called Doppler shift. Doppler shift occurs when stars move away, they get shifted to longer wavelength. This phenomenon is called red-shift or Doppler's Red shift. This was applicable in the case of Big Bang theory such that the theory claimed that, as a result of explosion which is the Big Bang, the material particles move away. This was similar to the red shift.

(b) The motion of distant galaxies was an evidence of the expansion of universe and soo the Big Bang theory. It was explained in such a way that, as the galaxies move away from us, it shows the more expansion of universe and the time duration since the origin of universe.

(c) The composition of matter in the universe was an important evidence that supported the Big Bang theory. The composition of universe that there is high abundance of hydrogen and helium in the atmosphere was claimed by the Big Bang theory.

Hence,

The three crucial evidences that supported the Big Bang theory are the CMB or cosmic microwave background, the expanding universe, the abundance of elements in the universe.

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use particle motion to explain what happens when molten steel becomes a steel beam to be used in construction. ​

Answers

Explanation:

A molten steel is in a liquid phase of matter. It has no defined volume of shape at this state. The particles inside this materials in this form is randomized by they are still attached to each other.

On cooling, when the molten steel solidifies and sets into a solid steel beam, the particles take up a fixed position and forms a definite shape and this confers a definite volume on them. The randomized particles stops and forms fixed crystals about their lattice. This way, the beam can carry and support a fixed amount of load.

What is the momentum of a 12 kg ball with velocity of 24 m/s?

Answers

Answer:

288 kg.m/s

Explanation:

The momentum of an object can be found by using the formula

momentum = mass × velocity

From the question we have

momentum = 12 × 24

We have the final answer as

288 kg.m/s

Hope this helps you

How far will a 10N force pull a car if the work done is 20J?

Answers

Since Work done= Force x distance/displacement. Therefore substituting the values in and making Distance the subject of formula we get d=W/F =20/10 = 2 meters

********************PLEASE HELP******************************************
In your own words, explain why different locations on Earth experience different seasons on any given date.
Be sure your explanation includes the following concepts:

revolution of Earth around the Sun
tilt of the Earth
angle insolation
focus/spread of Sun’s rays
temperature
You must also explain how you know that seasons are not caused by the Earth’s slight changes in distance from the Sun throughout the year.

Answers

With the tilt of the earth that is how we have seasons
In east Asia monsoons happen a lot
Hurricanes happen in the Atlantic

how are hydrosphere, atmosphere, Biosphere, and Biosphere connected to one another

Answers

Explanation:

Such spheres are intimately connected. Many animals (biosphere), for example, migrate through to the sky, while groundwater (hydrosphere) also flows through the ground (lithosphere). The domains are actually so closely related that a shift in one globe always results in a shift in one or both of some other spheres.

Need help y’all ASAP please...physics

Answers

Answer:

t = 3/8 seconds

Explanation:

h=-16t^2 - 10t+6

h= 0 when it hits the ground

0=-16t^2 - 10t+6

factor out a -2

0= -2(8t^2 +5t -3)

divide by -2

0 = (8t^2 +5t -3)

factor

0=(8t-3) (t+1)

using the zero product property

8t-3 = 0    t+1 =0

8t = 3         t= -1

t = 3/8     t= -1

t cannot be negative  ( no negative time)

t = 3/8 seconds

Two hockey pucks with mass 0.1 kg slide across the ice and collide. Before
the collision, puck 1 is going 15 m/s to the east and puck 2 is going 12 m/s to
the west. After the collision, puck 2 is going 15 m/s to the east. What is the
velocity of puck 1?

Answers

Answer:

Puck 1 = 12 m/s

Explanation:

Conservation of energy

KE_1a + KE_2a = KE_1b + KE_2b

(1/2)(0.1kg)(15m/s)^2 + (1/2)(0.1kg)(12m/s)^2 = (1/2)(0.1kg)(V)^2 + (1/2)(0.1kg)(15m/s)^2

V = 12m/s

Answer:

12 m/s west

Explanation:

just did it

Show how multiplying both sides of the acceleration equation a equals F net over in Byam results in the net force equation F net equals MA

Answers

What are u trying to solve

In order to find the formula for net force, multiply both sides by mass.

What is Newton's Second law of motion?

Newton's second law of motion states that the rate of change of momentum is directly proportional to the force applied.

Given is the acceleration as the ratio of net force and mass.

We can write acceleration as -

a = F[net]/m

If we have to find the formula for net force, we will multiply both sides by mass (m). Therefore -

a x m = (F[net]/m) x m

am = F[net]

or

F[net] = ma

Therefore, in order to find the formula for net force, multiply both sides by mass.

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Please answer the questions... I will surely mark you as the brainliest according to me :)

Answers

Answer:

(a) You can tell that have the same strength because they have attracted the same amount of paper clips.

(b) Iron is used in electromagnets because steel retained magnetic properties after the power was turned off, but in the iron, the paper clips dropped off right away.

in 1-2 complete sentences define "opportunity cost " in your own words ​

Answers

Answer:

Here you go, hope this helps! :)

Explanation:

Opportunity cost is the value of the next best thing you give up whenever you make a decision. It is "the loss of potential gain from other alternatives when one alternative is chosen". ... For example, opportunity cost is how much leisure time we give up to work.

What are your thoughts about Russia getting banned from the 2020 Olympics and 2022 World cup?

Answers

it might be a good thing if they did something wrong

A projectile is fired with a velocity of 8 m/s at an angle of 65º. What is the
vertical component of the velocity?
A. 6.5 m/s
B. 3.4 m/s
C. 10.2 m/s
D. 7.2 m/s

Answers

Answer:

i think its D

Explanation:

This cantilever beam is loaded by two point loads. If the moment of inertia of the beam is 5.0*10-6 m4 and the modulus of elasticity is 210 GPa, the maximum deflection of the beam is:

Answers

Answer:

The answer is i just need the 5 pt sowwry bro hope you have luck finding it ;]

Explanation:

you prolly alr found it but it doesnt really matter

4. A disobedient student dropped his Physics textbook (mass 0.1kg) from the window (15m above the ground). How fast was it going when it hit the ground?

Answers

Answer:

v= 17.15 m/s

Explanation:

mass of the book=0.1 Kg

height above ground, h= 15 m

Using conservation of energy

Potential energy is converted into kinetic energy

[tex]mgh = \frac{1}{2}mv^2[/tex]

[tex]v=\sqrt{2gh}[/tex]

[tex]v=\sqrt{2\times 9.8\times 15}[/tex]

[tex]v=\sqrt{294}[/tex]

v= 17.15 m/s

Hence, the book will hit the ground at the speed of 17.15 m/s.

A 2 kg block is sitting motionless on a ramp at 24° with the horizontal. What is the force of friction on the block that resists its motion?

Answers

Answer:

7.97 N

Explanation:

[tex]f = m g sin(\alpha) = 2 * 9.8 * sin(24) = 7.97 N[/tex]

write the difference between convert and
Concave minores​

Answers

A concave mirror is opaque whereas a concave lens is transparent. ... Difference between concave mirror and concave lens is A concave mirror is opaque whereas a concave lens is transparent. A concave mirror causes reflection of light whereas a concave lens causes refraction of light.

The electron has the positron as its antiparticle.

A True
B False

Answers

The answer would be true
the answer would be true. So true tbh

Determine the absolute pressure on the bottom of a swimming pool 30.0 mm by 8.4 mm whose uniform depth is 1.9 mm .

Answers

Answer:

=101343.62N/m^2

Explanation:

absolute pressure on the bottom of a swimming pool= atmospheric pressure +( 2 ×ρ ×g)

( 2 ×ρ ×g)= guage pressure

atmospheric pressure= 101325pa

h= height= 1.9 mm = 1.9×10^-3m

ρ = density of water

= 1000kg/m^3

g= acceleration due to gravity= 9.8m/s^2

Then substitute, we have

absolute pressure on the bottom of a swimming pool= 101325+ [0.0019 ×1000 × 9.8)]

=101343.62N/m^2

Hence, the absolute pressure on the bottom of a swimming pool is =101343.62N/m^2

describe the importance of the neutron in a atomic nuclei ​

Answers

Neutrons are required for the stability of nuclei, with the exception of the single-proton hydrogen nucleus. Neutrons are produced copiously in nuclear fission and fusion. They are a primary contributor to the nucleosynthesis of chemical elements within stars through fission, fusion, and neutron capture processes.

Hope it helps!

Neutrons are electrically neutral, but contribute to the mass of a nucleus to nearly the same extent as the protons. Neutrons can explain the phenomenon of isotopes (same atomic number with different atomic mass). The main role of neutrons is to reduce electrostatic repulsion inside the nucleus.
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