Cardio kickboxing is a form of ________ exercise.

Answers

Answer 1

Answer:

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.


Related Questions

Which of the following is NOT an effective way to manage stress?

Focus on goals
Reduce sleep time
Stay organized
Talk to a friend​

Answers

Answer:

Reduce sleep time

Explanation:

Sleep is essential for humans and not getting enough sleep can make you more anxious and stressed.

Which of the following is a good precaution to take when it comes to physical activity?

A. Continue exercising through pain, weakness, or swelling
B. Don't drink water while exercising unless you are very thirsty
C. Start with as much vigorous activity as quickly as possible
D. Wear comfortable clothing that is appropriate for the weather​

Answers

Answer:

d) wear comfortable clothing that is appropriate for the weather.

Explanation:

exercising in agony or pain is bad for your health

drinking water is essential and very important

you should start easy (warm up ) and then do hard exercises

d) wear comfortable clothing that is appropriate for the weather is a good precaution to take when it comes to physical activity.

What are forms of physical activity?

Varieties of physical sports include aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility sports. Exercising is a bodily interest that is planned and dependent, along with lifting weights, taking an aerobics class, or playing in a sports activities group.

Examples encompass brisk taking walks, strolling, swimming, and cycling. electricity, or resistance schooling, exercises make your muscle tissues stronger. a few examples are lifting weights and the usage of a resistance band. Balance physical games could make it less difficult to stroll on choppy surfaces and assist save you from falls.

Regular bodily pastime is one of the maximum essential matters you could do in your fitness. Being bodily active can improve your brain health, help manage weight, reduce the threat of ailment, toughen bones and muscles, and enhance your capability to do regular sports.

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20 POINTS!!!!
Perform research using books and reputable websites to learn more about studies on brain development of children from birth to five years of age. Explain why the first five years of life are critical to a child’s lifetime development. Summarize your findings. Consider organizations such as Zero to Three and the National Institutes of Health for your research sources.

Answers

Answer:

During the first five years, the child's brain is at its most flexible, making it a critical period for growth and development. That is why you should always start education early, with educational toys and learning equipment. It's never to early, but it can be too late. Proper nutrition can also come into play.  

 Hope this was helpful :)

two difference between endocrine and exocrine gland




please give me ans

Answers

Answer:

The key difference between the two types is that, whereas exocrine glands secrete substances into a ductal system to an epithelial surface, endocrine glands secrete products directly into the bloodstream [1].

Difference 1

Exocrine Glands: Exocrine Glands have ducts.

Endocrine Glands: Endocrine Glands do not have ducts and are also known as ductless glands.

Difference 2

Exocrine Glands: Exocrine glands secrete substances into a ductal system to an epithelial surface.

Endocrine Glands: Endocrine glands secrete products directly into the bloodstream.

please click thanks and mark brainliest if you like :)

how do you residential and outpatient rehab programs compare



Outpatient is more cost-effective


Outpatient offers greater program variety


Residential allows patients to continue working


Residential provides religious support

Answers

Answer:

Explanation:

Outpatient rehab involves daily treatment, such as therapy, counseling, or group sessions, at a clinic or facility. People who choose outpatient treatment can continue to live at home as they recover, allowing them to take care of children or family members, keep up with their jobs, and stay on track in school. Outpatient care typically costs less than inpatient rehab, but the level of support may be less intensive.

Most programs involve individual or group counseling and use a step-down approach, which means sessions become less intensive and frequent as you grow during treatment. These programs help patients overcome their drug or alcohol dependence and then maintain their recovery over the long-term.

While

Inpatient also called residential rehab because you live at the rehab facility. Inpatient rehab can be effective for people with severe problems with drugs or alcohol, and especially people who are dealing with other mental health conditions. Living at the rehab program facility helps you avoid the temptations and influences in your daily life that trigger your substance use. Living in a healthy environment supports your recovery.

Licensed inpatient facilities offer 24-hour support and intensive care. They incorporate three phases of recovery into their treatment plans: detox, reflection, and growth. They are focused on helping patients learn to adopt drug- or alcohol-free lifestyles after treatment. Many of these programs involve a step-down approach to help patients transition from inpatient care to individual or group counseling outside of the facility.

There are both short-term and long-term residential rehab programs. Patients typically stay at long-term residential facilities from six months to a year, while short-term facilities require stays of about three to six weeks.

。˚.✧‧₊˚. •。˚✧₊˚.•

Outpatient is more cost effective

Explanation:

When I answered "B," It was incorrect, and according to other people residential isn't as it seems.

Therefore, it must be A.

。˚.✧‧₊˚. •。˚✧₊˚.•

if this is incorrect, my second guess would be the answer "C."

Other than the American Stroke Association, which other organization created these trainings?
a. American CPR Organization
b. American Heart Association
c. American Cancer Society
d. American First Aid Association

Answers

Answer:

b American heart association

b american heart association

Which action demonstrates effective communication?

Answers

Effective communication involves the following:

eye contactengagementverbal feedbackhave patience be straightforwardbody language ALWAYS helps
eye contact
communication
being honest
loving hard

What is the calculation to determine your maximal heart rate?

Answers

Answer:

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

Explanation:

Hope this helps!

Can I have a Brainliest

A concussion is always a minor brain injury without consequences

True or false?

Answers

Answer:

false

Explanation:

i took a health class and this was the right answer

Answer:

false

Explanation:

a concussion can cause serious damage.

what is the largest part of human brain​

Answers

Answer:

cerebrum is the largest part of human brain

Answer:

The largest part of the brain is cerebrum.

What are the proper steps to take leading to CPR?

Put the statements below in the correct order by clicking and dragging the arrows.

1. Tell someone to call 911 and get an AED

2. Check if the scene is safe

3. Check for breathing

4. Tap and shout

5. Shout for help

Answers

Vas happenin!
Hope your day is going well
2, 3, 5 , 4. 1
Hope this helps *smiles*
Sorry if it’s wrong
Hello I took cpr training and the steps are
2,3,5,4,1

What does it mean if i can feel my foot and it feels cold as ice and looks dead?

I am scared for my foot :(

Answers

Answer:

Explanation:

Could you specify more? Sometimes its just cold because of the temperature, but what do you mean it looks dead? I would recomend contacting a health professional if you think somethings really wrong

Answer:

That sometimes comes as a result of sitting in one position for too long,it can also be as a result of low blood circulation to that area.and also coldness.i would recommend you wear some stockens and also consult from a medical personal incase am wrong.

I hope this makes you feel better:)

Isabelle has exceptionally good decision making and critical thinking skills. Which of these professions in the healthcare industry is she most suited for

Answers

medicine, surgical medicine

Explanation:

They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure

The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

What is healthcare industry?

Healthcare industry has been known as the most growing sector now a days. Health care has been defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease. Health care has been practiced and run on its full pledge by the help of healthcare workers and doctors.

The sectors which has came in the category of the healthcare has medicine, midwifery, optometry, audiology, oncology, occupational therapy, and psychology. Healthcare has been known as the practice or effort to achieve the patient's health both physical, emotional as well as mental.

Therefore, The professions in the healthcare industry is she most suited for medicine, surgical, and medicine. They need to be able to think critically about the best decisions to take on behalf of a patient that would benefit the patient even under pressure.

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briefly explain the weakness of the RSA's industrial development zones​

Answers

According to various economic experts, it has been found that the weaknesses of the RSA's industrial development zones​ are the following:

Revenue losses: this is due to several tax exclusions and considerations.

Many traders are involved in SEZ {Specal Economic Zone}:  this will help the traders to acquire at affordable rates and create a land bank to exploit.

The amount of units applying for setting up EOU (Economics of One Unit) is not commensurate to the quantities of applications for setting up SEZ's leading to the assumption that the  RSA's industrial development zones may not match up to expected results.

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The required minimum cooking temperature for ground beef is 155°F (68°C). Why must ground beef be cooked to this temperature? This temperature kills germs that may be in the meat This temperature reduces the amount of fat in the meat People don't like to see pink inside the meat This temperature activates important nutrients in the meat

Answers

I found someone who had the same question as you here is the answer, Good luck !!

Answer:

it has to be cooked at that tempature to kill harmfull germs

Explanation:

Luca is thinking about joining a game because of a challenge in his family environment which situation most likely his decision decision

Answers

Hi,

Answer:

He feels hopeless about life and his future

Sanji stops exercising and gains several pounds. Which disease is she at risk of developing?

celiac disease
sickle cell disease
Huntington’s disease
cardiovascular disease

Answers

I think it's cardiovascular, sickle cell I think you have to be born with, and celiac is an allergy to gluten

Answer:cardiovascular

Explanation: took da test

What sayings or team-bonding games do you know that promote teamwork? Create a list of games and sayings.

Answers

Answer:

Egg Drop. ...

2) Dog, Rice, Chicken. ...

3) Talking in Circles. ...

4) Two sides of a Coin. ...

5) Blind Drawing. ...

6) The Mine Field / Watch your step. ...

7) Three Truths and a Lie. ...

8) Team Birthday Line Up.

games

Explanation:

Talent wins games, but teamwork and intelligence win championships.” ...

“Individual commitment to a group effort—that is what makes a team work, a company work, a society work, a civilisation work.” ...

“Teamwork is the ability to work together toward a common vision

sayings

what is meant by health skill? write in definition. (don't even think about searching in internet cause l already searched so)​

Answers

Answer:

Health skills are skills that are important in life and help you to set a healthy body and a good set of mind.

Which of the following would have a negative impact on your social health?
A. looking at your friends' social media posts about vacations they are experiencing while you are stuck at home during spring break
B. eating a large pepperoni pizza and drinking a large soda after having a hard day at work
C. going to an age-appropriate movie with your friends
D. choosing to go to the gym when frustrated with one of your classes

Answers

Answer: the answer is A

Explanation: I had the same question an it’s A

Define population educstion. State any four purpose of including it in school education.​

Answers

Answer:

a process of developing awareness and understanding population situation among people

Answer:

population education can be simply be related to the any kind of studies or the education related to the process of developing awareness and understanding of population situation among people . Or

in simple way we can term as the education related to the people of a particular place or the situation of people of that place is population education.

the fourpurpose of including it in school are:

1. promotion in quality of life

2. Development of positive attitude

3. Insurance of future generation.

4.to make control over population by future generation.

Apart from medicinal purposes, are there any other positive uses of drugs?

Answers

Answer:

hi vọng là nó không có gì là lạ đâu

how can we develop human resources​

Answers

Answer:

Human Resource Development can be formal such as in classroom training, a college course, or an organizational planned change effort. Or, Human Resource Development can be informal as in employee coaching by a manager. Healthy organizations believe in Human Resource Development and cover all of these bases.

Your quality of life is the extent to which you experience a healthy, happy, and fulfilling
life.
True
False

Answers

Hi! I think this statement is True because if you life is unhealthy, sad, and unwilling it will most likely result in a unhappy life. I hope
this helped, Goodluck.
I believe that the best answer is True.

Which issue is related to long-term heroin use?

Answers

Answer:

Repeated heroin use changes the physical structure13 and physiology of the brain, creating long-term imbalances in neuronal and hormonal ...

Answer:

hypoxia

Explanation:

Classification of natural resources.You have to explain perpetual,renewable and non renewable with examples fastt asaapp​

Answers

Perpetual Resources: Perpetual resources are those that last forever like solar energy and wind.Sunlight, wind, geothermal heat, tides, and flowing water are perpetual resources. On Earth, there are only limited amounts of fossil fuels such as oil, coal and natural gas.Renewable Resources: A renewable resource, also known as a flow resource, is a natural resource which will replenish to replace the portion depleted by usage and consumption, either through natural reproduction or other recurring processes in a finite amount of time in a human time scale.  Renewable resources include biomass energy (such as ethanol), hydropower, geothermal power, wind energy, and solar energy. Non renewable Resources: A non-renewable resource is a natural resource that cannot be readily replaced by natural means at a pace quick enough to keep up with consumption. There are four major types of nonrenewable resources: oil, natural gas, coal, and nuclear energy.

Prompt
Although people usually only hear about the benefits of exercise, there can be risk factors as well. Some of these risks ar.
DR

Answers

Especially for kids weight lifting exercises can stunt grow of the body sometimes

how does technology provide a positive and negative platform for the development of relationships?

Answers

It leads to more offline interaction.

define meninges


please give me ans

Answers

Explanation:

The meninges are membranous layers surrounding the central nervous system. In the head, the meninges lie between the brain and the skull, and interact closely with both during development

Marijuana only affects driving when you smoke it while driving.
A. True
B. False

Answers

Answer:

B

Explanation:

still high of you smoke it beforehand

B. false it eddy’s while driving and even after driving
Other Questions
Write a Python program stored in a file q1.py to play Rock-Paper-Scissors. In this game, two players count aloud to three, swinging their hand in a fist each time. When both players say three, the players throw one of three gestures: Rock beats scissors Scissors beats paper Paper beats rock Your task is to have a user play Rock-Paper-Scissors against a computer opponent that randomly picks a throw. You will ask the user how many points are required to win the game. The Rock-Paper-Scissors game is composed of rounds, where the winner of a round scores a single point. The user and computer play the game until the desired number of points to win the game is reached. Note: Within a round, if there is a tie (i.e., the user picks the same throw as the computer), prompt the user to throw again and generate a new throw for the computer. The computer and user continue throwing until there is a winner for the round. What is the period of the graph of y=1/2 sin (2x) -3?A. 1B. 1/2C. 3D. 2 What is the mass percent of a sodium fluoride solution prepared by dissolving 0.64 moles of sodium fluoride into 63.5 grams of water? Sarin um gs organofosforado que um inibidor da colinesterase e produz efeitos no sistema nervoso. Qual das alternativas a seguir pode ser usada como antdoto para o envenenamento por sari Daniel wants to buy a laptop computer, and he has $300 in savings. He can purchase a new computer for $279 or a refurbished [repaired or renovated] computer for $100. What should Daniel do next? Please help me solve this! What is the dimension of the null space Null (A) of A = Why did so many early civilizations arise near river valleys?Rivers provided an easy route for trade.The seclusion of a valley provided protection from enemies.o Water created fertile soil and other agricultural advantages.Monsoons inflicted less damage away from coastal areas. find the missing side. All human impacts on the environment, such as the depletion of natural resources, are significantly worsened by __________. air and water pollution climate change human population growth agricultural practices Northberg Company is preparing a cash budget for August. The company has $16,000 cash at the beginning of August and anticipates $126,000 in cash receipts and $134,500 in cash payments during August. Northberg Company wants to maintain a minimum cash balance of $15,000. To maintain the $15,000 required balance, during August the company must: Group of answer choices Borrow $15,000. Repay $7,500. Repay $8,500. Borrow $7,500. Borrow $8,500. A Writers choice and arrangement of words is called____. What is the pressure in atm exerted by 1.8 g of H2 gas exert in a 4.3 L balloon at 27C? R = 0.821(L*atm) / (mol*K) When I've finished The Da Vinci Code I'll ......... all of Dan Brown's novelsA. have readB. readC. have been readingD. be reading Why are the divisibility rules for 2, 3, and 5 very useful for determining prime and composite numbers1. They are the smallest odd numbers2. They add up to 103. They are prime numbers with nice divisibility rules4. They multiply to 305. They can be multiplied together to make every number 1. If your vehicle breaks down while moving, pull off the road as far asten feetthe shoulderthe ditchpossible HELP PLS HELP MEEEEE IM FAILING PYTHAGOREAN THEOREM Please answer this!! The MLH1 protein dimerizes with the PMS2 protein to form a complex that is involved in the correction of errors of DNA replication. Loss-of-function mutations in the genes that encode for these proteins increase the incidence of colon cancer. Which type of DNA error would be repaired by the activity of this complex I am not following you. Change into passive.