Claudia is worried about getting osteoporosis like her grandmother. Which foods should she eat to help prevent osteoporosis? Check all that apply.

Answers

Answer 1

Answer:

The safest strategy is eating a diet that's low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinks.

Green leafy vegetables: broccoli, kale, collard greens, dried figs, turnip greens, and mustard greens. Fish: canned salmon and sardines with the bones. Nuts: almonds and Brazil nuts. Enriched foods: cereals, orange juice, beverages, and breads that have calcium added to them.

Explanation:

Answer 2

Answer:

Dairy, Fish, Vegetables, Lean Meats, Fruits

Explanation:

I did it


Related Questions

Question 1(Multiple Choice Worth 3 points)
(06.01 MC)
Richard's doctor says that he has become obese. What health risks is Richard now facing?
Early signs of cardiovascular disease and sleep apnea
Unease getting around and breathing difficulties
Insulin resistance and low blood pressure
Bone thickening and respiratory problems

Answers

Answer:

early signs of cardiovascular disease and sleep apnea

Explanation:

Face coverings are a better source control, meaning
they offer protection for everyone
they don't protect anyone
they only protect the wearer
they protect others from you
Help ASAP

Answers

They offer protection for everyone.
Sorry that’s what I’m gathering from SARS-COC-19

does successfully completing a driver education course
guarantee that you become a safe driver??
a. True
b. False

Answers

Answer:

Successfully completing a driver education course will guarantee that you become a safe driver.

Explanation:

Nearly a quarter of all new drivers will be involved in a collision or convicted of a traffic offense during their first year of driving. hope this helps you :)

A newly licensed nurse is attending the hospital orientation training class. Which statement made by the newly licensed nurse indicates understanding of the term "point of care"?

a. "Point of care refers to interventions or testing that takes place using a transportable, portable, or a handheld device near or at the bedside of the client."
b. "Point of care refers to the name of the handheld device."
c. "Point of care interventions and testing do not include any type of specimen testing."
d. "Point of care refers only to testing that takes place using a handheld device near the client."

Answers

Answer:

its a) point of care refers to interventions or testing that takes place using a transportable, portable , or a handheld device near or at the bedside of the client

can any one help me i need it right now pleas and thank u for Guidelines for Eating

Answers

Answer:

Eat a variety of vegetables, especially dark green, red, and orange vegetables.

Eat a variety of fruits.

Eat whole-grain, high-fiber breads and cereals

protein is also a much needed food

Explanation:

Why do you think some ectopic pregnancy locations are more common than others?

Answers

Answer:

The fallopian tube is the most likely place for implantation, because this is the natural path of travel for the sperm. Ectopic pregnancies in different regions of the fallopian tube suggest that the egg gets implanted immediately after fertilization. Abdominal pregnancy is especially unusual, because this is not a normal path for the fertilized egg to take. The cervical pregnancy looks like the fertilized egg transplanted much farther down than normal.

Explanation: From pluto :)

Answer:

The fallopian tube is the most likely place for implantation, because this is the natural path of travel for the sperm. Ectopic pregnancies in different regions of the fallopian tube suggest that the egg gets implanted immediately after fertilization. Abdominal pregnancy is especially unusual, because this is not a normal path for the fertilized egg to take. The cervical pregnancy looks like the fertilized egg transplanted much farther down than normal.

Explanation:

Why HPE education is made compulsory in the secondary level of education in nepal?Give reason.​

Answers

Answer:

in order to make the people aware about the importance of health, environment and population education. in order to create a proper relationship between human and nature. to stop health related superstitious beliefs. in order to create a platform where the students are able to know the importance of nature so that they can effectively solve the energy crisis problems in coming future, to make good sense of population control with management of natural resources

Health and Physical Education is important as it helps the students to live a healthy life.

Health and Physical Education is required as young people are taught the skills and lifestyles that will enable them live a lifestyle that's healthy.

Learning HPE will help encourage such students to live a satisfying live as well. Students are also taught about how they can contribute positively to the society and the country as a whole.

In conclusion, Health and Physical Education is important as it contributes to the good health of the country and has a positive impact on the country.

Read more on:

https://brainly.com/question/19305615

What is the second part of the five-and-five approach called? Henry maneuver Heimlich maneuver abdominal maneuver back maneuver

Answers

Answer:

Heimlich maneuver

Explanation:

Answer:

Heimlich Maneuver

Explanation:

edge2020

John is a 15 year old young man who is struggling in school, smoking pot, and rebelling pretty strongly against his parents. He tells the therapist that his parents are "devils from hell" and he hates them. He also seems to be depressed and not wanting to do much of anything but smoke. Give 3 possible diagnoses for John and explain why you selected each one.

Answers

Answer: Despite his hatred towards his parents, I would definitely suggest to John that it would be probably a good idea to take some time out of your day and talk to his parents, let them know how he truly feels. Why? Because if he does, maybe his parents will realize the bad things they have done to make John feel the way he feels, and change the way they act.

Another suggestion that I would provide John would be to stay calm, and avoid anything negative. Why? If he does this, over-time, his depression would get better, instead of the negative things in his life making it worse.

Lastly, another suggestion I would provide John includes medical attention. Depression can’t be cured just with avoiding problems. You need to take medicine as well. So, what I would suggest is for John to go see a doctor who is familiar with depression, anxiety, and all that Jazz, so that the doctor can provide John a few medicines he should take daily.

Despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

What is depression?

Depression is defined as a widespread and significant medical condition that has an adverse impact on how you feel, think, and behave. Major depression is challenging since it has numerous underlying causes. The way your brain controls your moods can be impacted by elements like genetic susceptibility, extreme life stressors, substances you may use, and medical disorders.

John would also get medical care from me. Avoiding difficulties alone won't help someone with depression. You must also take your medication. Therefore, I advise John to visit a doctor who is experienced in treating depression, anxiety, and other related conditions so that the doctor can prescribe a few medications for John to take every day.

Thus, despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

To learn more about depression, refer to the link below:

https://brainly.com/question/28810167

#SPJ2

A person infected with genital herpes can pass on the infection, even if _____ are not present. chancre sores pus and mucus discharge and itch painful blisters

Answers

Answer:

Even if there are no sores because the virus is still in the body.

Explanation:

Because the virus is still in the body.

- Hope this helps=^)



In sexually reproducing organisms, such as humans, which of the following statements is TRUE about the DNA
found in the cells of the children

Answers

Answer:

Im sorry but there are no statements to choose from

Explanation:

why would you perform a pain assessment on a patient?

Answers

Answer:

To give them the right treatment

Explanation:

If they have cancer you can’t really give them a flu shot.

Why avoid soda in an optional
meal plan

Answers

Answer:

So you don't get chubby lol I love the word chubby

Explanation:

Bobby's father has been prescribed an oral hypoglycemic drug. Such drugs act: 1. To reduce insulin resistance 2. To decrease the body's need for glucose in body cells 3. To prevent the formation of glucose 4. As an insulin replacement"

Answers

Answer:

3rd one.

To prevent the formation of glucose

Modern farming methods require more
inputs which are manufactured in industry. Do you
agree?​

Answers

Answer:

yes

Explanation:

it is true that modern farming methods require more inputs which are manufactured in industry. for eg: HYV seeds, insecticide, pesticide and chemical fertilizer needed for increasing the yield per Hector are all manufactured in industries.

kassiis253 01/23/2019 Health Middle School +5 pts Answered Which are entrepreneurial jobs in the nutrition and wellness field? A.) catering B.) universities C.) government agencies D.) national gorcery store chain E.) sports trainer for the Olympics

Answers

Answer:

A. Catering

Explanation:

Catering involves the preparation of different food and snack items for sale to the consumers.A caterer has to be knowledgeable about nutrition so as to prepare meals which are fit for consumption.

An entrepreneur works on his/her and sets up the business. The remaining options all deals with different government agencies. The only option which depicts entrepreneurial skill is catering.

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