Create a workout that you can complete at home today.

It needs to be at least 10 minutes. It needs to include cardio, strength and core exercises.


Please describe your workout in a paragraph. At least 5 sentences.


plzzzz help

Is a dot matrix printer an impact or non-impact printer A rectangular prism measures 8 inches in width,12 inches in length and 4 inches in height.What is the surface area of the prism? Enter your answer In the box. 14, 11,8, 1, 23, 20, 17, 5, 19, 10, 12, 22 Similar triangles have the same shape but a different what A scientist planted seeds in 4 sections of soil for an experiment. Not all of theseeds grew into plants. After 20 days, the scientist counted the number ofplants in each of the 4 sections. The results are shown in the table. Use the data in the table to determine approximately how many plantsgrew per square foot. Explain or show how you determined your approximation. Let y be the number of plants expected to grow in x square feet. Write anequation the scientist could use to model the relationship between y and x. does anyone have a 3ds or ds and plays yokai watch 2 fleshy souls?if yes please give me your friend code and ill give you mine PLEASE please help me I can't deal with math anymore it's so confusing Please no links :) giving brainliest, try to answer as soon as you can :) The area of the triangle below is 33.62 square feet. What is the length of the base? will mark brainliest Help please on my delta maths Im desperate pleas its due by tonight Does anyone need help with any work? Use the long division method to find the result when 4x^3+23x^2 + 21x + 30 isdivided by x +5. find the circumference of the circle 1. Baroque music was frequently dance music.True or false 2. A baroque orchestra plays only timeless classics.True or False 80 grams of water releases 2550 joules of heat. What is the temperature change of the water? Heat capacity of water is 4.2 J/gC. Please help with this one A 1.3 kg book has 11.7 joules of potential energy relative to the floor when it's sitting on top ofBrenda's dresser. Calculate how tall Brenda's dresser is? Multitasking systems _____.are easier to develop than single programming systemsexecute each job fasterexecute more jobs at the same timeare used only in large mainframe computers : A small block with mass 0.130 kg is attached to a string passing through a hole in a frictionless, horizontal surface. The block is originally revolving in a circle with a radius of 0.800 m about the hole with a tangential speed of 4.00 m/s. The string is then pulled slowly from below, shortening the radius of the circle in which the block revolves. The breaking strength of the string is 30.0 N. What is the radius of the circle when the string breaks