Answer:
While fruits are considered a healthy food, sugar is sugar, even if it comes from fruit. The science behind carbohydrate metabolism suggests there is a limit to how much fruit is advisable to consume. And, also in what circumstances you need to avoid fruit
Explanation:
Weight-bearing exercise helps make bone stronger, because:
there is no risk of fracture with exercise.
exercise causes more calcium to enter the body.
bone grows stronger in response to the stresses put on it.
exercise triggers the expansion of epiphyseal plates.
Answer:
Weight-bearing exercise helps to make your bones stronger and denser, and the muscles you develop with this type of exercise provides a great amount of support to your bones. Along with better bones, weight-bearing exercises also help protect your joints by increasing your body's coordination, balance, and flexibility.
Explanation:
Answer:
bone grows stronger in response to the stresses put on it.
Explanation: