Due in 50 mins Please help). Writing Assignment: Analysis of Fat intake. Create a journal of your fat intake. In your analysid, answer the following questions: 1) How many total grams of fat did you consume? 2) How much saturated, unsaturated and trans - fat did Iyou consume? 3) Was your fat intake during these two days in a healthy range? Too much? Too little? 4) Did you eat the wrong type of fat? 5) Can you do better? If so, how can You change your eating habits to improve? ( Will Mark Brainliest if answered correctly). Can you write out one for you to show me how it needs to be done just for an example please.

Answers

Answer 1

Answer:

1.I consumed 45 grams of fat.2. I ate 1 gram of Trans fat, 16 grams of saturated fat, and 28 grams of unsaturated fat. 3. for two day it was to little I should increase my fat intake. 4. no I ate the right type of fat. I stayed away from Trans fat, which is the wort for you.5. yes, I can do better I will increase my unsaturated fat intake, and decrease my saturated/Trans fat intake.

Explanation:

hope this helps mate


Related Questions

If you're not satisfied with your fitness evaluation score, there's really little you can do
about it.
Please select the best answer from the choices provided
ОТ
OF

Answers

Answer: False

Explanation:

The statement that there's really little one can do about the fitness evaluation score when one isn't satisfied with it is wrong.

When one has a fitness evaluation score that is not satisfactory, then one can set a new goal for the assessment and then train for that goal.

The purpose of fitness evaluations is for the person to be able to determine their fitness levels and in a case whereby the fitness evaluation score is not satisfactory, then the person should look at the areas whereby he or she can improve.

Answer: false

Explanation:

just finish the test

Your friend, Joseph has stated that he would like to maintain the current weight that he is at right now. He consumes 2,000 per day and gets 60 minutes of physical activity daily. What does Joseph need to do to maintain his weight?

Answers

Answer:

exercise and eat healthy food

Joseph need to do exercise and eat healthy food to maintain his weight. He should do 60 minutes of physical activity daily.

What is weight?

The force exerted on an object by gravity is known as the weight of the object in science and engineering. The gravitational loads exerted on the item is referred to as weight in several common textbooks. Some people refer to weight as either a scalar quantity that measures the gravitational force's strength.

Others describe it as the strength of the force applied to a body by systems that work to counterbalance the effects of gravity. For instance, a spring scale measures weight. Joseph need to do exercise and eat healthy food to maintain his weight.

Therefore, Joseph need to do exercise and eat healthy food to maintain his weight.

To know more about weight, here:

https://brainly.com/question/14375094

#SPJ3

healthy lifestyles promote personal and community health​

Answers

Answer:

The maintenance of good health and wellbeing are some of life’s most important priorities. Healthy people are better able to manage their lives, they have more energy to deploy in work and leisure, and they live more active, adventurous lives. Despite the continued development of medicine and information that helps us live longer, healthier lives, thousands of individuals encounter preventable illness in the USA each week.

Practice healthy habits with kids in your life.

It starts with all of us making a commitment to live 5-2-1-0 every day. Make your house the place where you serve a variety of colorful fruits and veggies, serve water to drink, and take an hour to play active games.

2. Engage in your school's efforts to encourage healthy practices.

Schools become healthier when parents speak up. Seek opportunities to volunteer or join groups/committees at your child's school or the school district. Encourage all fundraisers to have healthy options and encourage your child's classroom celebrations to feature non-food treats or healthy alternatives. Ask your district about its local wellness policy that guides student health efforts and how you can help update it.  

3. Learn more about the decisions local officials are making that impact your environment.

Many cities are considering proposals that focus on creating safe walking routes and places to play and increase access to trails and other opportunities to exercise. MoveDSM is a transportation master plan that outlines a course to advance work around creating a complete and safe transportation network in Des Moines for all users. The Central Iowa Well Kids Coalition is advancing initiatives like this one through our advocacy agenda.  

4. Give back healthy options to your community

Join a community garden or your Giving Garden at work (better yet, start a Giving Garden at your workplace!) and help harvest produce to donate to local food pantries. Or when donating to food pantries, make sure you're giving healthy options, including low-sodium canned food. If you're hosting an event, look into food rescue options for your leftovers--especially if you're making your food choices healthy.

5. Seek out volunteer opportunities that engage kids.

Help encourage kids to spend less time on screens and more time getting exercise and reading. United Way offers a lot of options to mentor kids in reading, as well as to engage in other volunteer activities. In the process, you'll build social connections, which improves children's mental health and well-being--and yours!

Mark me as Brainliest!

The nurse plans care for a client diagnosed with anorexia nervosa who is being admitted after failure of
outpatient treatment, which client outcome will the nurse prioritizo?

Answers

Answer:

define observable outcomes

What is the most important communication benefit of using “I” statements rather than “You” statements?

“I” statements help you avoid sending mixed messages.
“You” statements sound like blame and tend to make the other person stop listening.
They help you be more specific instead of vague about your feelings.
You can only know how you feel, not how the other person feels.

Answers

i statements make things more personal between the speaker and the audience

The most important communication benefit of using "I" statements rather than "You" statements is that they help you be more specific instead of vague about your feelings. "I" statements allow you to express your own thoughts, emotions, and experiences, making it easier for the other person to understand your perspective. By using "I" statements, you take ownership of your feelings and communicate them in a clear and non-confrontational manner.

On the other hand, "You" statements can sound like blame and tend to make the other person defensive or stop listening. When using "You" statements, it may feel like you are attacking or criticizing the other person, which can hinder effective communication and lead to misunderstandings or conflicts.

Furthermore, it's important to recognize that you can only know how you feel, not how the other person feels. By using "I" statements, you focus on expressing your own emotions and experiences, rather than making assumptions or generalizations about the other person's feelings or intentions. This helps create a more open and respectful communication environment, promoting understanding and empathy between both parties involved.

To know more about communication benefit:

https://brainly.com/question/33485029

#SPJ2


Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by
a. seborrheic dermatitis
b. parasites
c. subcutaneous tissue
d. fungal organisms

Answers

Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by fungal organisms. Tinea is a type of fungal skin infection caused by dermatophyte fungi. It affects the skin, scalp, and nails of both humans and animals.  Option D is correct.

Tinea can affect the nails and skin of the feet, groin, face, and other areas of the body.The fungal organisms are responsible for tinea. These organisms thrive in warm and moist environments, such as locker rooms and public swimming pools. It can be spread through direct or indirect contact with infected skin or objects such as towels, clothing, and bedding.

Tinea is characterized by itching scales and sometimes painful circular lesions. The most common forms of tinea include:Tinea pedis (athlete's foot)Tinea cruris (jock itch)Tinea capitis (ringworm of the scalp)Tinea corporis (ringworm of the body)Tinea unguium (onychomycosis)Seborrheic dermatitis is a type of skin inflammation.

Parasites such as ticks, fleas, and lice can cause skin rashes and other problems, but they are not responsible for tinea. Also, subcutaneous tissue refers to the tissue that lies beneath the skin layer. Therefore, tinea is caused by fungal organisms. Option D is correct.

For more such questions on Tinea

https://brainly.com/question/31919269

#SPJ8

Question 4(Multiple Choice Worth 5 points)
(01.05 LC)
Prioritization is best defined as
O avoiding an unpleasant task by occupying yourself with something less urgent
O identifying the most important or urgent tasks over ones that can wait to be tackled
switching back and forth between tasks or tackling more than one task at the same time
the way that you organize and plan how long you spend on specific activities
Question 5(Multiple Choice Worth 5 points)
101 05 MC

Answers

Answer:

The correct answer is - identifying the most important or urgent tasks over ones that can wait to be tackled.

Explanation:

Prioritization is the process through which one identifies and arranges the things, people or tasks on their priority, importance or urgency. It is important as it allows the person to aware and plans what needs to be done first and what can wait for a little. Prioritization is just the process of sorting the priority of tasks of an individual person in any setting.

The correct answer is - The second statement.

which of these are refusal skills? Select three correct answers

Answers

Answer:

what skills

is there supp to be  an image

Explanation:

what are the difficulty caused by malnutrition?(in points)pls help ​

Answers

Answer:

Have a nice day :)

Explanation:

Malnutrition refers to getting too little or too much of certain nutrients. It can lead to serious health issues, including stunted growth, eye problems, diabetes and heart disease.

A medical assistant is preparing to take a patient's vital signs. Which of the following levels of proximity is necessary for this task?

A. Intimate space
B. Personal space
C. Social space
D. Public space

Answers

The correct answer is D

Public space levels of proximity is necessary for this task.

Public space is defined as space to which people normally have unrestricted access and right of way.

What are the vital signs?Body temperature.Pulse rate.Respiration rate .Blood pressure (Blood pressure is not considered a vital sign, but is often measured along with the vital signs.)

To know more about vital signs here

https://brainly.com/question/2671855

#SPJ3

In humans, what provides the first impression of food?

Answers

Answer:

Eyes

Explanation:

Our eyes! Through sight we detect the shapes, colors, consistency, serving size, and presence of any outward defects. Smell is almost as important as appearance when people evaluate a food item for quality and desirability

Before dating, a young person should consider their morals, _________, beliefs, what is healthy, what is safe, and right for them personally.

Answers

Answer:

values

Explanation:

because our values determine who we are and what is important to us.Values are basically things that are important and things you prioritize

Dr. Angel is comparing brain scans from transgender and cisgender participants. He has found differences between transgender and cisgender people. This means that there is a(n):

A. Genetic influence on gender identity.

B. Chromosomal determination of gender identity

C. Environmental influence on gender identity

D. Biological influence on gender identity

Answers

Answer:

Biological influence on gender identity

Explanation:

But hope it helps ^_^^_^

Based on the situation, there is a biological influence on gender identity.

It should be noted that the development of gender is being influenced by biology. For example, the effect that the genes has on the sex chromosomes can be used in explaining some differences that exist between males and females.

In this case, by comparing the brain scans from the transgender and cisgender participants, the doctor can understand the relationship that exist between their gender identity and their expressions.

Therefore, there is a biological influence on their gender identity.

In conclusion, the correct option is D.

Read related link on:

https://brainly.com/question/22696688

You are alone and have identified a child who is not responsive. You have called 911 and are giving chest compressions. What is the next step?
A. Go get help.
B. Continue until medical services arrive.
C. Elevate the child's head.
D. Try to find a pulse.

Answers

Answer:

I'd say either B or D. I'm not 100% sure which one, sorry.

Explanation:

The next step under this given circumstance is to continue the process of giving chest compression until medical services arrive. Thus, the correct option is B.

What is Chest compression?

Chest compression is a step that is done under the process of CPR. This step is actually performed when the patient is not responding to external or internal stimuli.

The unresponsive behavior of a child is a reason for severe thinking. So, you called 911 for medical assistance, and you are giving chest compressions. After 2-4 minutes of performing this activity, try to find a pulse.

If you are not sure about anything, continue with the same activity of chest compression until medical services arrive.

Therefore, the correct option for this question is B.

To learn more about Chest compression, refer to the link:

https://brainly.com/question/25357285

#SPJ5

Muslims please help

As muslims should we believe in Allah (God) and nothing happens without his will

Does he protect us? Shall we never fear anyone but Allah?

Answers

Answer:

Yes, As Muslims were supposed to believe in Allah(SAW) and Prophet Muhammed (SAW) were asked to as Allah has asked us to. Allah does protect us Allah can protect us by praying to Allah daily and asking for forgiveness. Yes, we should only fear Allah no one else Never fear anyone, never bow down to anyone except your Creator. And plus you can find all these answers in the Quran it can really help you.

Explanation:

We as a Muslims, we should always believe in our creator.

Allah always protect us.

When do we fight

Is it true we never fight over words but we respond with words

Shall I only fight as a last resort?

Answers

Don't ever have that thinking! instead completely erase fighting from your mind. worse might come to worse and maybe you end up fighting but try as much as possible to evade it

Answer:

The lack of resolution of problems or conflicts by avoiding, compromising constantly, and otherwise pushing them away or aside can lead to miscommunication in the relationship [and] misperceptions about the quality of the relationship." The partner who is constantly trying to avoid conflict may begin to subconsciously

Explanation:

if I'm wrong I'm so sorry but hope it's help

Which is not a benefit of exercise?

Answers

Answer:

How do I know? there isn't a picture:( sorry but i cant help you

Explanation: next time send a picture

Nitric oxide released from endothelial cells cause?

Answers

Answer:

Nitric oxide has a role in maintaining normal endothelial function through modulation of vascular dilator tone by decreasing endothelin-1, regulation of vascular permeability, platelet aggregation and adherence, and recruitment and adherence of immune cells circulating in the blood

Answer:

directly involved in peripheral vascular disease, stroke, heart disease, diabetes, insulin resistance, chronic kidney failure, tumor growth, metastasis, venous thrombosis, and severe viral infectious diseases.

Elder abuse and neglect fall into which of three basic categories: A. Violent elder abuse, sexual elder abuse, home-care elder abuse B. Domestic elder abuse, institutional elder abuse, self-neglect or self-abuse C. Violent elder abuse, domestic elder abuse, sexual elder abuse D. Neglect of an elder, financial neglect of an elder, physical abuse of an elder

Answers

Answer:

A

Explanation:

thats how they think

Abuse is the misconduct and the mistreatment of any person or organism. Elder abuse and neglect lie under violent elder abuse and home-care elder abuse. Thus, option A is correct.

What are elder abuse and neglect?

Elder abuse and neglect are intentional and unintentional harm to the elder person. The case of failure to protect the person causes a situation of risk and harm to the other person.

Elder abuse and neglect generally fall under the categories of home care and violent elder abuse. As the age increases some people tend to become more aggressive and get angered easily this can be violent towards their spouse.

The case of neglect leads to the elders being sheltered at-home care. The caretakers in some cases are abusers that harm the elder person and makes a threat to them if they don't listen to them.

Therefore, elder abuse and neglect fall under violent elder and home-care abuse.

Learn more about elder abuse here:

https://brainly.com/question/24316514

#SPJ2

Fred has been experiencing recurring episodes of heartburn, especially when he bends over to lace his shoes or when he lies down in bed. His physician believes Fred may have a hiatal hernia. To confirm this diagnosis, she has scheduled Fred for a “barium swallow.” In this test, a barium-containing fluid that blocks x-rays is swallowed so that the stomach appears as a bright mass in a radiograph. If Fred has a hiatal hernia, what should the radiologist see on the radiograph? Can you explain what caused the symptoms that brought Fred in to see his physician?

Answers

Answer:

A hiatus hernia is a disorder in which a portion of the stomach protrudes into the lower chest due to a weakening diaphragm.

Explanation:

The majority of hiatus hernias are discovered by chance during a routine chest x - ray or CT scan. Hiatus hernia might present on a radiographic as a retrocardiac bulge with or without air liquid surface. Because the gastric fundus was seen to be moved across the diaphragm, it was diagnosed as a retrocardiac tumour. Hiatus hernia is indicated by the presence of air liquid in this mass.

Describe the strategies a community health officer will use to win the support of chief, elders and community members?​

Answers

Answer:

Community entry refers to the process, principles and techniques of community mobilisation and participation. This involves recognizing the community its leadership and people and adopting the most appropriate process in meeting, interacting and working with them.

Explanation:

1 4.3.3 Test (CST): Emergencies
Question 7 of 20
Which of the following is the clearest indicator that someone who is choking
does not yet require first aid?
A. They are able to continue coughing.
B. They are able to respond to yes or no questions by nodding.
C. They are not pointing to or clutching their throat.
O D. They are able to make sounds and continue coughing.
SUBMIT

Answers

D. They are able to make sounds and continue coughing

1. Clammy skin, rapid pulse, and confusion are symptoms of
O head injury.
O asthma.
O drowning
O shock.

Answers

the answer is shock

Two costs of violence are costs to the victim and costs to the assailant. What is a third cost of violence?

Answers

Dude where do you live there is no cost to the victim only to the assailant

A new patient dressed in dirty clothes
and with poor personal hygiene comes to the physician's office without an
appointment. The patient's appearance indicates that this person may not be able
to pay for the office visit. In terms of nonverbal communication displayed by the
office staff, how could the patient feel he or she is not to be seen? What body
language will indicate that the medical assistant cares? Why is observation an
important component of communication?

Answers

Answer:

How could the patient feel he or she is not to be seen -

Nonverbal Facial communication can be expressed by expression of face and look office staff give to the patient which is less conscious gestures, and their body language may give an idea to the patient and make feel that he or she does not belong there. Eye contact helps in reaction and response and encourages relationships with the receiver of the message. If the gaze of eye contact not proper with the patient, he might feel unwanted in the hospital.

Body language will indicate that the medical assistant cares?

As given above body language and gestures a kind of nonverbal communication in which physical behaviors, are used to provide our thoughts and other information.

Observation is an important component of communication?

Observing helps in gathering data and information it is the basis of good communication. It allows helps to sense the feeling of others and what he wants to tell individual senses something.

Select the correct answer.
If a scoring attempt was not successful, the official makes the no goal signal by doing what?
A.
Laying one arm over the other in front of his chest
B. Crossing his wrists over his head
C.
Raising one arm in the air
D.
Putting both thumbs up

Answers

a. laying one arm over the other in front of his chest

Why do I smell?
Do I smell bad?

Answers

Answer:

Ask people around you who you think would not have gone nose blind

Ask people around you if you do take a shower

the cardiovascular system helps move hormones throughout the body during exercise.

true or false

Answers

Answer:

True

Explanation:

What is a short-term consequence of a sedentary lifestyle?

high blood pressure
decrease in flexibility
diagnosed with being obese
development of heart disease

Answers

diagnosed with being obese

Answer:

High blood pressure is a short term consequence of a sedentary lifestyle.

Other Questions
Read the poem and answer the questions. There are so many things to do to-dayIn city, field and street,And people are going everywhere,With quickly hurrying feet.Some are ploughing and sowing the seed.And some are reaping the grain:And some, who worked the whole night through,Are coming home again.Over the hills the shepherd goes,While in the busy townPeople and carts and motor carsAre running up and down.And everywhere they come and goIn sun and rain and sleet,That we may have warm clothes to wear,And food enough to eat. Mary Osborn1). Where are the people going?..2). What are the people who worked throughout the night doing? ..3). What happens in a busy town?.4). What one should have when seasons come and go? 5). Find Synonyms for the following i. harvesting - . ii. snow - . if loga (n) = 16, find loga (sqrtt n) Check the items which describe a Bible story.little character descriptionshort sayingsmany events or actionsshort time frameone or two main events or actionsmany main charactersfew main characterslong time frameextensive character description is this a reasonable estimate? Why? - How is art like literature? How can art tell astory? Why is it important to be aware ofwhat type of environment or situation you are in? Which of these is not a mixture?A) SaltB) Cooking oilC) Tea leavesD) Milkty Read the excerpt from "A Quilt of a Country."Once these disparate parts were held together by a common enemy, by the fault lines of world wars and the electrified fence of communism. With the end of the cold war there was the creeping concern that without a focus for hatred and distrust, a sense of national identity would evaporate, that the left side of the hyphenAfrican-American, Mexican-American, Irish-Americanwould overwhelm the right.What is the denotative meaning of fault lines in this excerpt?lines that are drawn when placing blameareas of defense in times of warlong cracks in the surface of the earthbreaks in modern American society FInd the meaning with an examplebannedimmoralimpairingbaildefamation Help answer correctly please !!!!!!!!!!!!!!!! Will mark Brianliest !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! In the picture this is my last question pls. Simplify 10( to the power of 9) divided by 10( to the power of 7) How many semicolons are needed in the following: For the cake, I need the following: eggs, but only free range milk, preferably semi-skimmed a new whisk (after I trod on mine) and sunower oil.A. 0B. 1C. 2D. 3 A 1.375 g sample of mannitol, a sugar found in seaweed, is burned completely in oxygen to give 1.993 g of carbon dioxide and 0.9519 g of water. The empirical formula of mannitol is what is charity in ramzan?1 Sadqa2 zakat 9. Read the following excerpt. Using the context of the paragraph, select the word that best completes the sentence.After writing for many hours, the journalist felt he had written an important piece that would improve the lives of others. He had written strategically and eloquently. He smiled with satisfaction; he may get paid for being a journalist, but he had discovered that being an activist was his true ______________. (3 points)A: mandateB: sanctionC: vocationD: context 8 4 3 + 5 2 - 8 Can Someone Answer This Algebra Question The decomposition of hydrogen peroxide was studied, and the following data were obtained at a particular temperature.Time (s)[H2O2] (mol/L)0 1.00120 10.91300 10.78600 10.591200 10.371800 10.222400 10.133000 10.0823600 10.050Assuming that the rate= -delta [H2O2]/delta t determine the rate law, integrated rate law, and the value of the rate constant. Calculate [H2O2] at 4000. s after the start of the reaction. The sales tax in a city in Chicago was 5.5%. Ms.M spent $60 on presents forfamily members. What was Ms.M's total including sales tax? HELPPP PLEASEEEEE Name the following alkane molecule: