When you increase the length of your workout, you are increasing ___________.
When you increase the length of your workout, you are increasing the duration or the length of the workout.
What is Workout?Workout is a physical activity schedule intended to increase or maintain physical fitness. It often consists of a set of exercises that are performed in a particular sequence, often focusing on different areas of the body. Exercises can range in length, intensity, and complexity, depending on a person's fitness goals and abilities.
The purpose of an exercise routine is to increase muscle strength and endurance, flexibility, and general physical health. Exercise can be done at home, outdoors, at the gym or in a fitness center. They can also include running, swimming, weight lifting, yoga and other exercises.
Therefore, when you increase the length of your workout, you are increasing the duration or length of the workout.
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Steroid abuse can impair liver function. What does it mean to "impair the function" of something?[Liver]
A- To make it bigger and stronger incorrect answer
B- to prevent it from working properly incorrect answer
C- to make it shrink incorrect answer
D- to make it grow incorrect answer
Answer:
Most likely B
Explanation:
Impair means for something to be damaged or not able to work correctly
Health and social care legislations
Answer:
Legislations Health and safety: It’s important for everyone to be in a safe environment so they can do daily tasks without feeling scared and uncomfortable of something will happen to them for certain so that’s why in every health care setting the health and safety at work act 1974 has been introduced so they can safe guard vulnerable patients in their care.
Explanation:
Which is the safest order in which to do the phases of exercise?
A warm-up, workout, cool-down
B stretch, workout, stretch
C stretch, warm-up, workout, cool-down
D warm-up, stretch, workout, cool-down, stretch
Answer:
C
Explanation:
Select all the correct answers.
Which three food handlers are following correct cleaning and sanitizing guidelines?
Klara cleans the slicer with hot water and detergent before using it for slicing bread.
Selina sanitizes all the salad bowls used for lunch service once a week.
Dave runs the cleaning and sanitizing solution through the ice cream machine every evening.
Mikael cleans his knives and then soaks them in a chlorine solution after using them for four hours.
Nora washes, rinses, and sanitizes the ladle after dropping it on the floor accidently.
Answer:
Nora
Explanation: Selina is definitely wrong, the Dave one sounds wrong, the Klara option doesn't sound right, and Mikael should probably be cleaning knives after each use
Answer:
Nora washes, rinses, and sanitizes the ladle after dropping it on the floor accidently.
Explanation:
everyone else is doing to much
Another name for an actvie state if health is
Answer:
Wellness
Explanation:
Answer:
wellness
Explanation:
If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise a person does or the intensity of the exercise? Defend your response.
Answer:
I think both factors: the specific aerobic exercise and the intensity of the exercise. The most important specific aerobic exercise that will help a person's goal to increase his or her overall fitness will depend on their health goals and or their ability to participate and how intense they can push themselves, in certain exercises or sports due to their over all state of health. Some of the specific aerobic exercises include walking, swimming, running, group fitness classes, cycling, fitness machines all promote cardio respiratory fitness.
Explanation:
Got 100% on E2020
Feb 7, 2022
Intensity is the more important factor if describing about the overall fitness of a person. Maintenance of the daily activity is extremely important such that the healthy routine can be made to follow continuously.
What are the examples of aerobic exercises ?It includes brisk walking, swimming, cycling and more or running as well where the aerobic exercises help the burn fat and along with that increases the efficiency of body muscles.
In order to control and maintain cardio respiratory fitness, a person should at least participate in the aerobic exercises of the moderate intensity for nearly about 30 minutes for three to four times in a week.
Intensity is more essential when it comes in improving physical fitness with that . Maintaining it at certain level would maintain the physical powers at a standstill that is also not bad thing depending on what a person needs.
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Which of the following are made of smooth muscles?blood vessels, biceps, lungsbiceps, lungs, heartdigestive system, lungs, blood vesselsheart, lungs, digestive system
Answer:
Smooth muscle (so-named because the cells do not have striations) is present in the walls of hollow organs like the urinary bladder, uterus, stomach, intestines, and in the walls of passageways, such as the arteries and veins of the circulatory system, and the tracts of the respiratory, urinary, and reproductive systems. Smooth muscle is also present in the eyes, where it functions to change the size of the iris and alter the shape of the lens; and in the skin where it causes hair to stand erect in response to cold temperature or fear.
There ya go buddy! :D
drug that cause red man syndrom
Answer: vancomycin
Explanation:
All leaders have the same personality traits.
Please select the best answer from the choices provided.
T
F
Answer:
F (False)
Explanation:
I just took the test on E 2020
The statement "All leaders have the same personality traits" is absolutely false.
What do you mean by Personality traits?Personality traits may be defined as the types of traits that effectively reflect the characteristic of people with respect to patterns of thoughts, feelings, and behaviors.
These traits imply consistency and stability someone who scores high on a specific trait like extraversion is expected to be sociable in different situations and over time.
The Big Five personality traits may include extraversion, agreeableness, openness, conscientiousness, and neuroticism. So, when a group of individuals came across these personality traits, each one of them has differences in their level. One individual is highly open, while the other follows the behavior of neuroticism.
Therefore, the statement "All leaders have the same personality traits" is absolutely false.
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Which of the following are impacted by mental disorders?
Answer:
I can't answer this question because I don't know where the other part of the question is.
Answer:It's Probably Emotions Or All of the Above
Explanation:I'm Taking a Quiz that's not showing me the answers i turned it (Sorry If it's wrong)
_____ is the idea that you can change your behavior if you change your thoughts.
Answer:
Cognitive-behavioral therapy
Explanation:
Your welcome
What is Heath?
A. Your body being totally fit.
B. When you pass your fitness gram tests.
C. The overall condition of a person.
D. When you practice heathy eating habits.
Answer:
C. The overall condition of a person
Explanation:
1. Which muscles are being used when doing a push-up?
A.
Pectorals, Deltoid, Triceps
B.
Hamstrings, Quadriceps, Gastrocnemius
C.
Glutes, Achilles tendon
D.
Abdominals, Glutes, Hamstrings
What prompted physicians to begin to hire professionally trained office staff such as medical assistants
Answer:
Increase in number if group practices requiring both specialised or all duty medical assistants.
Explanation:
The increase in the number of varying physicians' group practices and other healthcare practices that use support personnel prompted physicians to begin to hire professionally trained office staff such as medical assistants.
As a medical assistant such may handle all duties. In larger practices, such may specialize in a particular duty.
which might be an effect of hepatits
Answer: it can cause cirrhosis, or scarring of the liver, over time. As HCV progresses, symptoms like skin problems, blood disorders, and weight loss may appear.
Explanation:
1.Why did people decide to protect Yellowstone?
(5 points)
1. Yellowstone was a national park.
2. It was a good place to hunt and fish.
3. There was a hill made of black glass
4. They wanted everyone to be able to enjoy it.
Answer:
1
Explanation:
list the importance of vaccines to mankind?
Answer:
Vaccines are very important as they help to activ!te the immune system of a human being against a particular pathogen and thus decreasing the risk of the disease
What is the natural pacemaker of the heart where the cardiac electrical
impulse begins?
Answer:
node (sinoatrial node) – known as the heart's natural pacemaker. The impulse starts in a small bundle of specialized cells located in the right atrium, called the SA node. The electrical activity spreads through the walls of the atria and causes them to contract. This forces blood into the ventricles.
Explanation:
How are colors mixed in a drawing?
Answer: by blending
Colors in a painting are mixed by doing the process called blending in art.
Hope this helps! (•‿•)
Answer:
Colors are mixed in drawing through blending. This only goes for colored pencils, or pens. But if it were paint then it would done by mixing paint.
Hope it helps :)
What is continuous quality improvement and how is it implemented in health care? Why is CQI necessary within a health care environment?
Answer:
Continuous Quality Improvement (CQI) in Health Care is a structured organizational process that involves physicians and other personnel in planning and implementing ongoing proactive improvements in processes of care to provide quality health care outcomes
Explanation:
Constipation can be prevented by
Limiting fluid intake
Limiting activity
Eating bland food
Ambulation and good fluid intake
Answer: Ambulation and good fluid intake.
Hope this helps!
3 Points
Which of the following is an example of a health-promoting behavior?
Answer:
A Running on a treadmill
B. Getting as little sleep as possible
C. Acting on impulses
Explanation:
17. The genes BRCA1 and BRCA2 are associated with an increased risk for what type of cancer?
(4 Points)
A) colon
B) breast
C) skin
D) brain
Answer:
b) breast cancer
Explanation:
Normally these genes contain proteins that help repair damaged DNA. when they mutate, the damage may not be repaired properly and can cause more problems leading to cancer.
Heart rate worksheet physical activity
Answer:
Heart rate is important.
Explanation:
Its importan because,heart rate can help your health status.
Mr. F is a 38-year-old man in overall good health who has been complaining about an aching pain in his knees when working around the house and often when simply walking. He has noticed that his knees feel "hard" and tight. His history indicates that he has always been involved in athletics and was on the college football team, but recently family responsibilities and work have not made it easy for him to exercise.
1. Relate Mr. F’s case history to the pathophysiology of osteoarthritis. (See Osteoarthritis.)
2. How do anti-inflammatory drugs and analgesics help Mr. F deal with this form of arthritis? Why is moderate, non–weight-bearing exercise recommended? (See Osteoarthritis—Pathophysiology, pe, Treatment.)
3. What is the probable prognosis for Mr. F?
Answers and Explanation:
1) Mr. F's case fits the description of osteoarthritis. Osteoarthritis is a common disease that occurs when the articular cartilage wears down. This cartilage covers the ends of the bones in order to provide a smooth surface where the bones that are articulating can move fluidly against one another. As a result of these surfaces having less articular cartilage, the patient suffering osteoarthritis will experience pain, stiffness, loss of flexibility, and inflammation, among other symptoms. All of these relate to Mr. F's case. The fact that this disease appeared after he stopped exercising, can also relate to how osteoarthritis can be prevented by staying active physically.
2) Anti-inflammatory drugs and analgesics can help Mr. F with his symptoms, since these drugs will decrease swelling and pain, respectively. Moderate, non-weight-bearing exercise is recommended for Mr. F because exercise has been proven to slow the progression of this non-curable disease, but he shouldn't be bearing weights because that could worsen the state of his knees.
3) If Mr. F follows the doctor's recommendations, he will experience less pain and stiffness, but unfortunately, this disease has no cure. Given the location of the articular cartilage's degeneration, it is likely that he will develop a limp and experience some deformity in the curves of his legs.
How many kilocalories are in a chicken quesadilla that has 28 grams of protein, 40 grams of carbohydrates, and 30 grams of fat
Answer: 540 kcal
Explanation:
Thinking about and listing one’s options in the process of decision making include all of the following EXECPT:
A.) identifying possible alternative outcomes
B.) predicting what friends will think
C.) determining what is most important
D.) thinking about what choices could be made
Answer:
B
Explanation:
The goal of assisted living facilities is
Where do the lymphatic vessels draw lymph from
Answer:
Generally, lymph flows away from the tissues to lymph nodes and eventually to either the right lymphatic duct or the largest lymph vessel in the body, the thoracic duct. These vessels drain into the right and left subclavian veins, respectively.
