Four stress management strategies discussed in the text are: Develop a stress-free home ofice, Maintain an optimistic outlook, Practice healthy emotional expression and ________.

Answers

Answer 1

Answer:

Maintaining healthy lifestyle.

Explanation:

It is known that combination a healthy emotion, in as much as keeping fit and working out and also consumption of good food which contain chlorophyll are good to the body; and all work together in stress relief to the body.

Healthy lifestyle is seen to give additional benefits such that the benefactor fells an endorphin rush, a release of frustration, or added longevity in life span and health wise.

When a person is keen about keeping a healthy lifestyle, their are more than worth the effort it takes to maintain it and it therefore increases in health and wellness that you experience, as well as the reduction in stress and can be wonderful sources of great motivation.


Related Questions

Other Questions
Solve for x. 23x +2=15x+48x+6 How did the US foreign policy change or not change over time what opportunity did many colonial countries have after world war ll Identify the goods or animals that were introduced to Europe by the Americas. 1-potatoes 2-corn 3-pineapples 4-horses can there be justice when it comes to the environment and how Why was the family proud of the subject in A Voice? If you apply the changes below to the absolute value parent function, f(x)=x, what is the equation of the new function? Shift 2 units to the right shift 3 units down An electric device delivers a current of 5.0 A to a circuit. How many electrons flow through this circuit in 5 s? Can someone do this? Applying the median-voter model and assuming that there are equal numbers of voters supporting each stadium, we would expect:________ a. stadium C to be built, but this would not be the most socially efficient outcome. b. stadium C to be built, which would be the most socially efficient outcome. c. no stadium to be built, because of political gridlock. d. stadium D to be built because it produces the most socially efficient outcome. Kenny, Inc., is looking at setting up a new manufacturing plant in South Park. The company bought some land six years ago for $7.9 million in anticipation of using it as a warehouse and distribution site, but the company has since decided to rent facilities elsewhere. The land would net $10.7 million if it were sold today. The company now wants to build its new manufacturing plant on this land; the plant will cost $21.9 million to build, and the site requires $940,000 worth of grading before it is suitable for construction.Required:What is the proper cash flow amount to use as the initial investment in fixed assets when evaluating this project? Raul and his friends each way 1/20 of a ton are standing on a truck scale . The total weight shown by the scale is 3/4 of a ton . How can I find the total number of people on the scale when Raul and his friends are weighed? What is the balanced equation for the reaction of aqueous cesium sulfate and aqueous barium perchlorate? The advantages of using typedef do not include:a. Making programs more portable by allowing data types to be easily changed to meet system specifications.b. Making type names shorter.c. Making programs more readable.d. Increasing the efficiency of accessing struct member variables. Which detail from A Cub Pilot helps shape the central idea that if you believe in and trust yourself, no one should be able to shake your confidence? Twain says to Mr. Bixby the he can make the crossing with [his] eyes shut. Mr. Bixby asks, Didnt you know there was no bottom in that crossing? Twain tells Mr. Bixby that he couldnt hit the bottom of the river with a church steeple. Mr. Bixby tells Twain, I am going below awhile. What does the law of cosines reduce to when dealing with a right angle Simplify the following expression. What is the name of a geometric figure that looks an orangeA. Cube B. SphereC. Cylinder D. Cone ASAP PLEASE GIVE CORRECT ANSWER In a rectangular coordinate system, what is the number of units in the distance from the origin to the point $(-15, 8)$? Enter your answer What effect or process is responsible for the higher temperatures that occur in urban areas? Heat island effect Hilt's Law Eutrophication Greenhouse effect