hello ppl um this isnt school related but anyone with a retainer i need HELP!!

i just got my braces off and a retainer YESTERDAY and it wont snap in correctly and it comes off easily :(
i dont know what im doing wrong pls help
ps i have the metal one for top row

Answers

Answer 1

Answer:

Explanation:

The only thing I can really think of is that the retainer may have gotten damaged or bent out of shape. Since it doesn't fit correctly you should get ahold of your orthodontist and try to get it fixed or have another on made.

Answer 2
Did it snap in correctly when you got it? If it did, I think maybe you went too long without wearing it. It might be ok, just get it in as best you can and it will hurt for about a day until your teeth move into position. Make sure you wear it according to directions because you’d be surprised how fast teeth will move out of alignment!

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Having a low or Marginal Cardio Endurahce zone can lead to a higher risk of hypokinetic disease.

True

False

Answers

Explanation:

it's true

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