Help
I've been having panic attacks out of no where what do i do?

Answers

Answer 1

Answer:

stop having them

Explanation:ok

Answer 2
I’m not good with panic attacks but I’ll give you some advice, but im not a doctor...but I hope these can help.
I’ll recommend do something calming to your mind and take out all of the harsh thoughts in your mind..? This isn’t my best advice and I not sure, I suppose a actual doctor would help more then me...but there’s my advice. hope it helps a little...

Related Questions

Can somebody just give me 2 sentences on why Christmas trees are the best lol?

Answers

Answer:

Christmas trees are the best because they are fun to decorate with friends or family. they also look very beautiful and stand out.

Answer:

You get to spend time with family putting up the ordainments and the ordainments that are on the Christmas tree have special meaning to the person who has them or in general. In conclusion Christmas trees are pretty, have special meanings and contain important memories I believe

Explanation:

Please helppp! Easy 10 points

Answers

Answer:

I'm pretty sure it's B

Explanation:

Mafus is writing an essay on exercise and nutrition. He creates a list of topics and narrows his list down to a specific three. He then adds more specific details for each of the three. What should Mafus do next?

Answers

Answer:

Pick the topic to write and organize his main points or thesis.

Explanation:

Essay writing practically involves five major steps, among which includes the following:

1. Selecting a topic

2. Brainstorming the topic

3. Organizing the main points of the topic

4. Writing the essay

5. Revising the essay.

Hence, in this case, Mafus has satisfied the first two steps in essay writing, therefore the next step for him is to "Pick the topic to write and organize his main points or thesis."

Answer:

He should create a cluster that labels his topics and it's details.

Which of these quotations from the selection from Anne Frank: The Diary of a Young Girl best support the central idea that Anne feels she has no really close friend? Choose two options.

A. I have loving parents and a sixteen-year-old sister. ...
o .. there are about thirty people I can call friends.

B. I have a throng of admirers who can't keep their adoring eyes off me and who sometimes have to resort to
using a broken pocket mirror to try and catch a glimpse of me in the classroom.

C. I have family, loving aunts,and a good home.
All I think about when I'm with friends is having a good time.

D. I can't bring myself to talk about anything but
ordinary everyday things.
We don't seem to be able to get any closer, and that's the problem.

Answers

Answer:

D

Explanation:

Within this quote, you feel her inability to connect to others and how isolated she feels. How you are standing in a room of full of people but you still feel alone.

B

Looking at her words, she describes the admiration of others but there is a disconnect in the way she talks about the broken mirror. An metaphor for the broken state of her relationship to the others. The eyes are looking but there is no warmth or friendship. They see what they want to see, a fantasy that leads to nothing. The world she has built to see more than what she has.

I’m headed to Florida I’m next week for the holidays vacation YEAHHHHHHHHHH

Answers

That’s awesome, nice

Some characters in Through the Looking Glass could appear only in a fantasy. Other characters are realistic. Place each character into the correct category Alice The Tiger-lily Dinah, the cat| The White Queen:
CORRECT ANSWER GETS BRAINLIEST​

Answers

Answer:Alice is realistic

the tiger lily is fantastical

Dinah the cat is realistic

the white queen is fantastical

Explanation:

Sis made it for me help me plz

Answers

Answer:

Pretty sure it's the last one ring and poodle

Explanation:

Which characteristic is typical of distress?
O worry and anxiety
O increased energy
O improved motivation
O better reaction time

Answers

worry and anxiety is correct

The characteristics of distress are represented by worry and anxiety.

Option A is the correct answer.

What is anxiety?

Anxiety refers to the scenario when an individual takes an extreme level of tension which might cause them the problem of depression.

The distress is also called negative stress which is usually caused by taking immense tension in an individual. It can be for a shorter or longer period of time. It could be the root cause of mental and physical health issues.

Therefore, worry and anxiety are the two forms by which distress can be caused.

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If you could learn about anything what would it be?

Answers

Answer:

to be honest I would love to learn Chinese language!!!!! I know it might be a little weird..

C
1 Name two months of the year that have silent vowels.​

Answers

Answer: January and February

Explanation: I’ve had this question before

Answer: April and June I think.

Explanation:

Ap rl jun the I and the E are silent

Read the excerpt below from the essay "Invasion of the Screens: A Horror Story" about how teenagers spend too much time using electronic gadgets. Then answer the question that follows.


Imagine a world of pale, wormlike humans who depend entirely on machines for their survival. They have lived underground for so long that, without digitally-enhanced contact lenses, they are basically blind. They have grown so unused to exercise that they can barely lift themselves to a sitting position. In fact, they often wonder, why move at all? For them and everyone they know, work and entertainment both happen through computers linked directly to their brains. The world around them is in grey, ugly ruins, but they don’t care; the world in their minds is full of beauty and excitement. As for human contact, they interact frequently with each other’s avatars online.

What is the best description of the emotional appeals in this excerpt?

1.They try to depress the audience by showing a dark, gloomy world.

2.They try to overwhelm the audience with a shocking, sad view of the future.

3. They strive to make the audience feel happy and cheerful about the future.

4.They strive to contrast today's world with that of the very troubled past.

[psa- it's not number 4, i got it wrong last time]

Answers

its either 1 or 2 but im pretty sure its 2

hope this helps <3

The best description of the emotional appeals in this excerpt is, "They try to overwhelm the audience with a shocking, sad view of the future." Thus, option 2nd is correct.

What is essay?

An essay is a piece of writing that presents the author's own argument, although the definition is ambiguous, combining with those of a letter, a paper, an article, a pamphlet, and a short fiction.

A fundamental essay is divided into three sections: introduction, body, and conclusion. This fundamental essay style will assist you in writing and organizing your essay.

An emotional appeal is a type of persuasion that is intended to elicit an emotional reaction. Emotion (also known as pathos or pain in Greek) is one of Aristotle's three forms of persuasion. Logos, or reasoning, and ethos, or authority, are the other two. Hence, option 2nd is correct.

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Yo can someone please do this for me? It's almost Christmas and im very tired. You don't have to make the slide, I'll put all the information in myself. (45 POINTS AND I'LL MARK YOU AS BRAINLIEST)

Answers

Explanation:

slide 1=Plastics engineering encompasses the processing, design, development, and manufacture of plastics products. A plastic is a polymeric material that is in a semi-liquid state, having the property of plasticity and exhibiting flow. ... The nature of plastic materials poses unique challenges to an engineer.

slide 2=Plastics are made from natural materials such as cellulose, coal, natural gas, salt and crude oil through a polymerisation or polycondensation process. The production of plastics begins with the distillation of crude oil in an oil refinery.

slide 3=

1-Polyethylene Terephthalate (PET or PETE) This is the first type of commercially-distributed plastic, labeled with a 1 and PETE. ...

2 – High-Density Polyethylene (HDPE) ...

3 – Polyvinyl Chloride (PVC) ...

slide 4=Plastic packaging helps protect and preserve goods, while reducing weight in transportation, which saves fuel and reduces greenhouse gas emissions. From computers and cell phones to televisions and microwaves, durable, lightweight and affordable plastics have helped revolutionize the electronics we rely on every day.

I hope this helped

PLEASE HELP!! ITS EASY, if you don’t want to help please don’t answer I need help ASAP!

Answers

4. underline cut and edges
9. underline stands
10. underline appear
Basically stuff that you DO like “run” “walk”

HELP MY LITTLE SISTER IS TAKING A TEST AND THIS MAKES NO SENSE
Which word has a syllable (word part) that is related to Greek mythology?
manic
tunic
titanic
basic

Answers

Answer:

titanic

Explanation:

The word titanic root comes from Greek mythology. The Titans were a generation of powerful divinities. The word titanic may now refer to anything that is extremely big or strong. The Titanic was the name of the famous cruise ship that went down in 1912 after striking an iceberg in the Atlantic Ocean. This name was chosen not only because it was the largest passenger steamship of its time.  Also, because it was touted as a strong ship, specifically that it was “unsinkable.”

Answer:

titanic

Explanation:

titanic

Can somebody plz just help give a few sentences on why Christmas decorations are the best? lol thanks

WILL MARK BRAINLIEST ;D

Answers

Answer:

They spread the joy of Christmas and fill many people with excitment, lights and ornaments are beautiful on their own! The smell of peppermint and pine from the christmas tree is delightful! :D

Explanation:

in paragraph 1 what does crushed the book with a wild devotion suggest about montag?

Answers

Paragraph 1:

Montag's hands were grabbing the woman's books. Montag's hand took a book, which he crushed to his chest. Montag is afraid his hands will make him a thief. Montag's hand closed like a mouth, crushed the book with wild devotion, with an insanity of mindlessness to his chest. The men above were hurling shovelfuls of magazines into the dusty air. They fell like slaughtered birds and the woman stood below, like a small girl, among the bodies. Montag had done nothing. His hand had done it all, his hand, with a brain of its own, with a conscience and a curiosity in each trembling finger, had turned thief. Now, it plunged the book back under his arm, pressed it tight to sweating armpit, rushed out empty, with a magician's flourish! Look here! Innocent! Look!

has 2020 been a great year?

Answers

Answer:

Definitely not

Explanation:

Answer:

nooooooooooooooooo!!!

Explanation:


Directions to the mall written by a friend or relative ?

A) To Entrtain
B)To Inform
C) To Persuade

Answers

Explanation:

its B :).

When directions to the mall are written by a friend or relative, the purpose of the writing is to inform. "To inform" is the correct option. The correct option is B.

What is the purpose of directions?

The purpose of directions is to inform the reader of how to get to a certain location. Directions may be presented in a variety of ways, including written, illustrated, or spoken.

The purpose of writing directions is usually to assist someone in navigating to a certain location or completing a specific task. Therefore, writing directions are intended to inform or provide the reader with a clear understanding of how to complete a task or reach a destination.

Written directions are frequently given in a list or a series of steps. The instructions are generally brief and to the point, with no extraneous information. The most crucial point is to ensure that the instructions are clear and concise so that the reader does not become confused while attempting to follow them.

Therefore, the correct option is B.

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what is a topic or "big idea" of this,story. mike's new car​

Answers

Answer:

The main topic is when MIKE WISHOWSKI (sorry dont know how to speel his maExplanation:

What does cat woman and wonder woman have in common


Plz help me out quick!!!

Answers

Answer:

they're both female superheroes who appear in dc comics and media

Explanation:

Answer:

The are both female superheroines with the word "woman" in their names.

Explanation:

The also both appear occasionally in Batman comics.  They are both also trained and excellent fighters, with Wonder Woman being able to deflect bullets, while Catwoman can dodge them. Also, they have both kissed Batman.  They have both met and worked with Harley Quinn.  They both have strong moral codes and values that they refuse to break. They are also very strong, prominent characters in the DC Universe and have earned their spots in the hero hall of fame, if there is one. XD

Lol, it would so cool if I could get brainliest!!!!!

In 1984, what are Winston Smith’s character traits?

Answers

Answer:

A minor member of the ruling Party in near-future London, Winston Smith is a thin, frail, contemplative, intellectual, and fatalistic thirty-nine-year-old. Winston hates the totalitarian control and enforced repression that are characteristic of his government. He harbors revolutionary dreams.

Explanation:

I’m supposed to write a essay on a review of the iPhone 11 and I don’t know how to start the introduction can someone give me some examples

Answers

Answer:

Explanation:

1. New phones are coming out all the time. Some are better than others and some are the same. But we're not talking about the differences between different types of phones like Samsung and the IPhone. This essay is gonna review the newest phone to this day, the IPhone 11. How it works, what it's different quirks are, and much much more.

2. The world is changing as we know it, but not just the environment and human race, but also technology. Sense the 1800's we have been evolving with technology, from the cord phone, to the satellite phone, and to this day a cell phone. Cell phone companies evolve there products all the time, and one of the newest product that came out is the IPhone 11. Is this essay we're gonna review the IPhone 11 top to bottom, the good and bad, let's just hope the good out weighs the bad.  

There are many differnt ways to write an introduction, I always put a little bit of humor in mine and my teachers love it! I hope this will help you!!!!

A marathon is a 26.2 mile race. How do marathon runners apply their knowledge of average speed in order to compete effectively?

Answers

Answer:

If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes. The current world record for one mile is 3:43.13, set by Hicham El Guerrouj of Morocco in 1999.

Explanation:

The most common advice isthat your long runs should be done at marathon pace (MP) plus about one minute per mile – sometimes described as MP plus 20%. ... When you get to a three-hour marathoner – 6 min 52sec per mile – the numbers don't work quite so well. If you add one minute per mile, you get to 7min 52sec.Mar

Faster runners, though, can cover a lot more distance in 3.5 hours. This is where your goal time comes into play: If the average marathon finisher runs a 10-minute mile, their longest run should be 21 miles. Fuel every 45-60 minutes during a long run, with around 30-60 grams of carbohydrate (120-140 calories) per hour (e.g. a large banana, white bread honey sandwich or energy gels), and don't forget to stay hydrated with plenty of fluids and electrolytes.

Across the board, most people finish a marathon in 4 to 5 hours, with an average mile time of 9 to 11.5 minutes. A finishing time that's under 4 hours is a real accomplishment for everyone other than elite runners, who can finish in around 2 hours. The distance of 20 miles is an arbitrary number that became popular for its roundness. Focus instead should be on “time on feet” with a training plan consisting of 3-6 runs of up to 3 hours long. Depending on the runner's pace, this approach allows multiple long runs of 16 miles or more.

HOP THIS HELPS

Identify the figure of speech in the line.

Her smile is a crescent moon that shines in the dark.

Answers

"Her smile is a crescent moon" is a metaphor. (Note the use of the word "is")

Hello There! :)

-Her smile is a crescent moon that shines in the dark.

''Her smile is a crescent moon''

-This sentence is an example of a ''metaphor''

Metophor - Is a figure of speech in which a word or phrase is compared directly with something without the usage of ''like'' or ''as''.

Examples :-

 Her food is heaven.  She is an angel.

Thank you!

Hope this helps!

♡´・ᴗ・`♡

What is full of holes but still holds water?”

Answers

Answer:

sponge because it's has holes and sucks up the water

Explanation:

Answer:

my brain, organs and limbs

Explanation:

but actually, a Heart

how did Mayella Ewell experience Isolation?

HELP THIS IS DUEIN 30 MINUTES :(

Answers

Answer:

The location of the Ewell home is very telling: between the city dump and a segregated black community. This indicates that the Ewells live on the margins. They are not embraced by the mainstream white community due to their poverty, but they can distinguish themselves from the segregated black community due to their being white, a privilege that her father relishes. Their location next to the city dump emphasizes the town's condemnation of them as "white trash," a pejorative term for working-class or poor white people.

Explanation:

Select the correct sentence. Pick the correct quotation mark sentence below


"Today is Friday," said Mary Lou, "and we have a three day vacation from school.

"Today is Friday, sald Mary Lou, and we have a three day vacation from school."​

Answers

The first one sorry if wrong

Answer:

"Today is Friday," said Mary Lou, "and we have a three day vacation from school." is correct

Explanation:

18.
What change, if any, should be made in sentence 32?

A. Change seperate to separate
B. Delete the comma
C. Change feel to fell
D. No change should be made in this sentence.

Answers

Answer:

A

Explanation:

All he others stuff should be there and you need to change stuff so it can't be anything else.

Hope this helps!!!

As soon as Bobby heard that the math test was going to be worth 30% of his grade, he began studying. He studied in class. He studied on the bus ride home. He even tried to study while walking home from the bus but stopped after bumping into a lamppost. When he got home, he didn't watch any TV because he was studying so intensely. He completed the study guide that Mr. Morris gave him and then he completed one that he had made himself. Bobby refused to quit. He stayed awake all night finding and completing extra problems on the Internet. By the time the sun rose, Bobby had mastered the content. As he entered the classroom, he felt prepared. He sharpened his pencil, sat at his desk, put his head down, fell asleep, and failed his test.

Which type of irony is used?
A.Situational.
B.Verbal.
C.Dramatic.​

Answers

Answer:

B

Explanation:

How does social media play a part in cyber bullying?

Answers

People post pictures that other people don’t like so the haters gonna hate and bully them

Answer:

Social media plays a big part in cyber bullying. For example, in social media, you can post pictures of your face, and usually jealous people can pick apart your body and tell you what they think is "ugly" about it. In other cases, on social media, you could simply be stating some of your opinions about things. While it's ok for people to disagree with your opinions, they can be extremely rude and hate on you just for speaking out and stating how you feel about something.

Hope this helped with whatever your doing. Completely original I promise.

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