How can you stop and examine your feelings in the moment so you can deal with them in a healthy way?

Answers

Answer 1

Answer:

Explanation:

Well it mostly depends on the emotion your feeling. For example if your feeling mad or sad or stressed you should pause and take a deep breath and try to calm down and take a small break. And if you are feeling exitment or happiness you should continue to do whats making your feel that way. After all everyone deserves to feel happiness at least once.


Related Questions

The host describes feeling___after several hours of not eating

1 grumpy
2 euphoric
3 afraid
4 tearful

Answers

1. grumpy
not eating for a long period of time can change your mood, anger and grumpiness is the most common
the host describes feeling (1, grumpy) after several hours of not eating.

3. A(n) ________ is a way to identify your skills and interests.

Answers

Answer:

An self assessment is a way to identify your skills and interests.

Explanation:

Did this assignment

Which of the following is NOT a health risk due to being
overweight?
excess cholesterol in the blood
lack of glucose in the blood
heart disease
high blood pressure

Answers

Answer:

lack of glucose in the blood

Explanation:

do u like sports and do you have a fave team

Answers

Yes I do and the

TITANS ARE THE BEST FOOTBALL TEAM IN THE WORLD

(Don’t judge I am a Tennesseen well I’m from New York but I got raised in tn

Which of the following are symptoms of encephalitis?

Answers

Answer:

You've listen none, so I will list a few off

Explanation:

Headache

Mild flu-like symptoms (aches, fatigue, slight fever)

Sensitivity to light

Neck stiffness

Sleepiness or lethargy

Increased irritability

Seizures

Changes in alertness, confusion, or hallucinations

Loss of energy

Loss of appetite

Unsteady gait

Nausea and vomiting

Personality changes

During her soccer game, Brittany hears her coach tell her team to look for better shot selection. The offensive strategy her coach is attempting to get Brittany and her teammates to use more is shooting when the: (2 points)

a
Goal keeper is out of position

b
Team has the ball near the center line

c
Team is ahead in the game

d
Team is the dribbling the ball near their own goal

Answers

ANSWER IS CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC

Perry recently noticed he is out of breath when he walks up the two flights of stairs to his family's apartment since getting his new video game system. He has been playing his game system for several hours a day since he got it six months ago. Perry never had a problem walking the stairs before and he may have an inadequate level of which health-related fitness area? (2 points)

a
Cardiovascular Endurance

b
Flexibility

c
Muscular Endurance

d
Muscular Strength

Answers

Answer:A if im not wrong i took the test a while back:)

Explanation:

How can do well exercise that makes the whole body at moderate intensity, hence the a, cardiovascular endurance is correct.

What is cardiovascular endurance?

Cardiovascular endurance peery never gets problem during walking is a measure of your body limits to a major extent your entire body at a moderate level.  

Improving your cardiovascular endurance play a major role in health it is simpler to complete daily exercise duties. Endurance activities deal with aerobic exercises and raise your heart rate and breathing rate.

These exercises help you for developing a strong immune system stay healthy and perform the duties you need to do on a daily basis. Endurance activities benefit your heart, lungs, and circulatory system.

Therefore cardiovascular endurance makes the whole body at moderate intensity, hence option a is correct.

Learn more about cardiovascular endurance, here:

https://brainly.com/question/6943789

#SPJ2

why don't they have a cure for coronavrus ?

Answers

Answer:

they have vaccines

Explanation:

you have to understand sometimes it takes time to make a cure for viruses

Answer:

Because the corona virus is new and that scientists are still learning about the virus and how it works? affects us.

Explanation:

What is binge drinking?

Answers

Answer:

basically, drinking an excessive amount of alcohol in a short period of time

Explanation:

hope it helps

have a great day

:)

Why should youth limit their consumption of added sugars

Answers

Answer:

first sugar has a lot effects so then u must limit it ppl have to limit sugar

What kinds of toys encourage language?

Answers

Answer:

Nesting Cups. Nesting Cups

Blocks.

Houses/Farms/Barns

Active Toys

Digging Toys

Vehicles

Stickers

Play Food

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