How do self care can enhance your emotional health?

Answers

Answer 1

Answer:

There are many ways to maintain good emotional health.

1.Be Aware of your emotions and reactions

2. Express your feelings in appropriate ways

3.Think before you decide to act

4. Manage your stress

5. Strive for balance

6. Take care of your physical health

7. Connect with others you know

8. Find any type of purpouse nd meaning


Related Questions

Is overweight and obese the same thing?

Answers

Answer:

No, it is not the same thing.

Explanation:

Overweight is like few pounds or a bit more than a few pounds than it's average weight. Obese is no doubt about like if you have an average weight than you look what the thing really weighs, it it shows so much more weight than the one that is being weighed means it is obese.

Answer: no it's not

because Obese is A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems.

basically saying Obese is grossly/awfully fat

and OverWeight is bassicly just saying your 10 years old but your 80 lb/pounds

hope the Answer is correct :)

How might a family begin to reverse family conflict and
promote healthy relationships? Check all that apply.
The following passage highlights some causes of family
conflict between parents and their children:
One or both parents use the threat or application of
physical violence as the primary means of control.
Children may have to witness violence, may be forced to
participate in punishing siblings, or may live in fear of
explosive outbursts. One or both parents are unable to
provide, or threaten to withdraw, financial or basic
physical care for their children. Similarly, one or both
parents fail to provide their children with adequate
emotional support. One or both parents exert a strong
authoritarian control over the children. Often these
families rigidly adhere to a particular belief (religious,
political, financial, personal). Compliance with role
expectations and with rules is expected without any
flexibility,
- "Dysfunctional Family Relationships,"
Brown Universitu
Parents can communicate affectionately rather than
use physical coercion,
Parents can show empathy to their children and
provide support when needed.
Parents can expect their children to remain
compliant to strict rules.
Parents can encourage children to show love for
each other.
Parents can provide emotional support on rare
occasions when required.

Answers

Answer:

A, B, D

Explanation:

Got it right on e2020

Answer: A,B,D or 1,2,3

Explanation:

im smart ;) and i just took the test

Please HELP! Tell me 3 Pros of having passengers in your car?

Answers

They can help watch for deer or other cars, they can keep you calm if you’re under pressure, and they can help with giving directions

I WILL MARK YOU BRAINLIEST IF YOU HELP ME ASAP


1. ____ involves the use of stress management, relaxation, and coping skills as an appropriate substitution for smoking.

a. Stimulus control

b. Response substitution

c. Nicotine replacement

d. Withdrawal


2. Even people who use tobacco casually can form a(n) _____ and have a difficult time quitting.


3. What are two products a former smoker can use to ease the withdrawal symptoms of smoking cessation?

Answers

Answer:

1. nicotine replacement

2. Addiction

3. Bupropion, sustain, release.

Explanation:

I hope it helps and I hope I get brainliest!

Answer:

1. Withdrawl

2. Addiction

3. Nicotine patch or Nicotine gum

according to their ethical standards what are medical researchers required to give to patients before they participate in research studies

Answers

Answer:

The right to decide whether or not they want to participate in the research

Explanation:

What are your biggest concerns about using social media? What would be most risky for a child?

Answers

Answer + Explanation:

There are many concerns I have about using social media, but my biggest concern is accounts with fake identities and hackers. This would also be risky and dangerous for a child to come across, now that "catfishing" exists. There's way more websites, acts, type of people that can be dangerous or risky for children to come across, but I'll just name a few, cyberbullies, scammers, private info., accidentally downloading malware, phishing, etc.  

Answer:

 

Explanation:

What experiences on social media have shaped your opinions the most? What have been the most memorable, both positive and negative?

Answers

Answer:

I had Social Media a few times and its just too much. I tried and its alot of pressure. You feel like you need to be like everyone else. Its especially hard for teen girls, it lowers your self confidences. You feel like "oh im not as pretty or as perfect as her" Its also a lot to keep up with and alot of drama. So in my opinion, i dont think its needed. I dont have social media and im just fine without it.

Explanation:

I hope this helps you, and i hope this puts social media in perspective for you.

Have a good day!!:)

What steps can an individual take to maintain a healthy body weight? Select three options.

take personal responsibility for all choices
work out with vigorous and moderate exercise
learn more about other people’s composition
make a commitment to maintain a healthy body weight
perform only strength-based exercises each week

Answers

Answer:

take personal responsibility for all choices

make a commitment to maintain a healthy body weight

work out with vigorous and moderate exercise

The step an individual take to maintain a healthy body weight are;

take personal responsibility for all choices.make a commitment to maintain a healthy body weightperform only strength-based exerciseseach week

What is healthy body weight?

Healthy body weight means that a person's body Mass Index is at the normal weight range that is not linked up with an increased risk for weight-related diseases and health issue.

Therefore, The step an individual take to maintain a healthy body weight are;

take personal responsibility for all choices.make a commitment to maintain a healthy body weightperform only strength-based exerciseseach week

Learn more about healthy body weight below.

https://brainly.com/question/5168966

#SPJ2

Answer this PLEASEE!!??
Explain why prescription depressants or stimulants are dangerous when used for nonmedical purposes.

Answers

it all depends on how they are used. but they CAN be dangerous when someone doesn't know how much to take or takes them too often and develops a dependence.

Depressants or stimulants can only be dangerous depending on their use if is use for a non medical purpose not only can create a dependence but it could affect your every day performance

can you be depressed and not have deppression

Answers

Answer:

Yes

Explanation:

A lot of people are depressed and not diagnosed with depression. And alot of people think they are depressed but also are not diagnosed.

you can often feel depressed without actually being diagnosed with the condition.

What is antigenic drift ?( or genetic drift) what is antigenic shift (or genetic shift)?

Answers

Answer:

Antigenic drift and shift are two kinds of variations that occur in influenza during the gradual development of point mutations Hopefully this helps!

What is a personal use for using tobacco

Answers

The choice to use and continue to use a tobacco product depends on many thing, from personal ones such as self-image to social ones.

Answer: i think stress

Explanation:

Two muscles in your arms are _______ and __________.

A) Quadriceps and Biceps
B) Deltoid and Gluteus Maximus
C) Biceps and Triceps
D) Sartorius and Hamstrings

Answers

Answer:

C) Biceps and Triceps

Explanation:

Answer is: C) Biceps and Triceps

Sam has not felt like himself lately. He doesn't feel like doing any of the things that he would normally do, like piano and guitar. What is wrong with Sam and what can he do to help himself want to do those things again?

Answers

sam is probably going through something. maybe depressed. he should talk to someone he trust

Answer:

c

Explanation:

Describe how you can expand a child’s language development at the preschool age.

Answers

Answer:

reading books with them, helping them to see and hear a word pronounced and spelled correctly helps to expand vocabulary.

Explanation:

Use colorful items to get they attention but it’s also about learning so read books count watch videos about learning

2. How did the Coronavirus outbreak affect the environment of the Earth in the beginning of
2020? Use data from the Internet to compare pollution, animal habitats, and temperature
of 2018 and 2020.

Answers

Answer:

the coronavirus affected different things like the stores,restaurants,football,basketball,schools and ect.

Explanation:

Everything is rlly caused by being closed together

Question #1
How many back blows should be given to an infant?
None, unless the infant is obese
Two for every 15 compressions
Five with enough force to dislodge the object
O As many as possible, to make sure the object is cleared

Answers

Answer:

Five with enough force to dislodge the object

Explanation:

You do five back blows then flip the child over and do five on the front. Continuing until the object is dislodged.  

what in fertilization?

Answers

Explanation:

Fertillization is the process of fertillizing an egg, female animal or plant involving the fusion of male and female gametes to form a zygote

Process of fertilizing

What wouldn’t you say if you are serious about avoiding drugs?

Answers

Answer:

I wouldn’t say I will drink drugs and tell jokes about it to anyone.

Explanation:

Answer:

“I’ll try it once just to see what it’s like.”

Explanation:

If your Cardiac Output is 10,000 mL per minute, and your heart rate is 120 bpm, what
is your stroke volume?

Answers

Answer:

Stroke Volume= 83.33 mL/bpm

Explanation:

The equation you are using is that for Cardiac Output.

CO = SV x HR

1.) Rearrange the equation to get what you are looking for which is Stroke Volume.

SV = CO/HR

2.) Plug in the numbers you are given and solve.

SV= 10,000 mL / 120 bpm

Answer: 83.33 mL/bpm

(Side note: Sometimes you will have to convert from Liters to mL read your questions very carefully)

What should a first aid kit include for “ patching “

Answers

zitterkoph.

According to most medical fields the following should be in a first aid kit: "Sterile dressings; sterile eye pads; sterile gauze bandages; assorted adhesive bandages; elastic bandages; wound-closure strips or butterfly closures for pulling wound edges together; tincture of benzoin for making adhes.

Bandaids gauze and antibacterial

Which treatment is for minor burns

Answers

Answer:

one that contains aloe vera or a moisturizer

Explanation:

Answer:

Usually cool water. Not cold.

Explanation:

I could be wrong but this is what i was taught :)

i have a reasearch project can some of yall make a list so i have some ideas of what dieases or illnesses i should right about

Answers

Alzheimer’s, PTSD, STD’S
Diabetes would be pretty easy there’s a lot of info on that

PLEASE HELP!!
Explain the meaning of the term biomechanical principles. Now relate this definition to dance . Briefly describe the biomechanical principles of dance. Write your answer in paragraph form.

Answers

Answer: i am not specialised in this way but may what am writing it will help i hope that.

biomechanical meaning: of or pertaining to biomechanics.

Explanation via e.g.:

- Biomechanical:

Biomechanical is a progressive groove metal band from London, UK. Biomechanical’s existence started back in April 1999 by the founding member John K who wrote, recorded and arranged all of the music, with the exception of the songs ‘Existenz’ and ‘Survival’ which were co-written by Chris Webb and Jamie Hunt respectively. The lyrics were written by Adam Rose and John K & Jon Collins Biomechanical started as a lifelong goal for singer/songwriter John K who pre-visualised the three albums Eight Moons, The Empires of the Worlds and Cannibalised from the very beginning. The three albums had one main story running through them. After the release of 'Eight Moons' via Revolver Records the owner of Elitist Records Lee Barrett approached Biomechanical and after negotiations all parties agreed and signed with Earache/Elitist records on 3 September 2004. Biomechanical toured Europe with Decapitated, Stampin Ground, Exodus, 3 Inches Of Blood and opened for Shadow’s Fall and Nevermore for the promotion of the band’s second album The Empires of the Worlds which was produced by Andy Sneap. John K wrote the third instalment titled ‘Cannibalised’ in 2006/7 and also like the last two albums, he engineered the recordings. Legendary Grammy Award Nominee, Judas Priest producer Chris Tsangarides took the production duties and mixed the album in the summer of 2007. The mastering took place at the 'Close to the Edge Studios' and was done by Jon Ashley. The cover was designed by Nat Jones. Cannibalised was released in February 2008. A landslide of great reviews led the band with a brand new line up to play some of the biggest European festivals.

2. Design a week’s program aimed at preventing the risk associated with living a sedentary lifestly like obesity

Answers

Answer: Do not eat low fat foods they do not help. Exercise. this will start up something else that will will burn up fat. Put less stress on yourself. Stress is linked to obesity. Eat more veggies. Have a good diet. Get all your    Nutrients. That you need ether by food or pill. Eat beans. It has fiber which lowers obesity by making you less hungrier. Eat less bread. And last of all sank healthy.

There was a man who was born before his father, killed his mother, and married his sister. Yet, there was nothing wrong with what he had done. Why?

Answers

Answer:

priest

Explanation:

Mother died in child birth

father was present during birth

married sister....to someone else like at a ceremony

I need some advice for a friend. anyone's there to help me out a bit? please don't answer for the points, i really, really, reallyyyyyyyyyyyy need help.

Answers

Thx for the points bruuuhhhhhhhhh
Okay what do you actually need help with?

If you play too many video games, what joints are being used? What do you think can happen to these joints?

Answers

If you want to lift your arm, your brain sends a message to the muscles in your arm and you move it. ... Muscles move body parts by contracting and then relaxing. Muscles can pull bones, but they can't push them back to the original position. So they work in pairs of flexors and extensors.
thumbs fs, probably going to get arthritis or something

is jump rope a sport and why. i will mark brainliest if you get it right

Answers

yes it is a sport, it burns calories, there are also competitions

A company that touts its product as "Made in America" is using which strategy?
A) Patriotism
B) Fear
C) Snob appeal
D) Bandwagon

Answers

Patriotism is the answer
Other Questions
Someone please help me. ASAP A student plays football outside on a hot day and lost a significant amount of water in sweat. How will this affect his blood volume?A.Blood volume decreasesB. Blood volume stays the sameC. Blood volume increases In what year did President Kennedy establish the Peace Corps?A.1945B.1961C.1964D.1972 Two rectangular prisms, M and N, are mathematically similar. The volumes of M and N are 17 cm^3 and 136 cm^3, respectively. The height of N is 18 cm. Find the corresponding height of M. these 2 questions please will mark brainly The triangle has side lengths 7, 10, and 12. Is it a right triangle? Explain your reasoning. What influences the duration of the day and night as one moves from north to south A sample of gas occupies a volume of 120.0mL at a pressure of 0.75atm and a temperature of 295K. What will the volume be at a pressure of 1.25atm and a temperature of 345K?A)48mLB)84mLC)8mLD)4mL What is the theme of The Queen Bee by Carl Ewald? Asteroids definition in ur own words pls!! Aaron baked two identical cakes. He cut one into 9 equalslices and the other into 18 equal slices.show that 2/3 of the 9-slice cake gives the samenumber of pieces as 1/3 of the 18-slice cake. Maggie buys 1 1/2 pounds of walnuts pounds of walnuts 8 ounces 8 ounces of pecans of pecans and 3/4 pounds of almonds how much do the nuts weigh in all Para conseguir un buen trabajo, qu necesita hacer para presentarse bien enla entrevista?A. Voy a practicar lo que pienso decir para impresionar al director dela empresa.B. Iba a hacer una solicitud alli pero cambi de opinin cuando vi elsueldo que ofrecen.c. Cuando voy a trabajar, siempre llevo mi celular.D. Ya tengo mucha experiencia en este tipo de trabajo. John is studying Hospitality and Tourism Management at a college in Cyprus and is graduating in a month. He acknowledges that hospitality and Tourism is a global industry and there are a wide range of opportunities available to graduate internationally abroad. The operating sectors of this industry are numerous and include amongst others the trasportations sector, the travel Trade sector, the accommodation sector, the food services sector, the events sector, the tourism sector and the Attraction sector. He is deeply puzzled about the career path that he should follow after he graduates. : Discuss the specific sector in which you would suggest to John to work at, as well as the specific job which you would urge him to pursue, upon graduating in the hospitality and tourism industry. can humans perform osmosis? How many 4-digit numbers are multiples of at least one of these two numbers: 2, 5 Prior to September 30, a company has never had any treasury stock transactions. A company repurchased 1,000 shares of its $2 par common stock on September 30 for $20 per share. On October 2, it reissued 400 of these shares at $21 per share. On October 12, it reissued the remaining 600 shares at $19 per share. The journal entry to record the reissuance of the shares on October 2 would be: Please Help!!!!!!! I am very confused. Can someone explain? Uranus rotates Backwards On its sideFor east to west Upside down I need this answed fast i only have 10 more minutes Which of the following would occur during menstruation? *the egg is expelled from the folliclethe egg moves into the fallopian tube to await fertilizationthe uterine lining is flushed from the bodythe egg is fertilized