How does resistance training prevent osteoporosis?​

Answers

Answer 1
Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimises the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
Answer 2

Answer:

Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimizes the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.

Explanation:

Hope this helps


Related Questions

2) A BMR is___

please help

Answers

BMR stands for basal metabolic rate

if BMI<18.5 =>underweight

if BMI =25-30 =>overweight

Answer: BMR stands for Basal metabolic rate

Choose all the right answers.

Choose all of the sentences that have BOTH more than one subject AND have the correct subject-verb agreement.

They try to do well.
He tries to do well.
Does the girls study?
Do the girls study?

Answers

Answer:

1: good

2: good

3: bad

4: good

Answer:

They try to do well.

Do the girl's study?

Explanation:

I believe that the second and fourth question has now than on subject and the subject-verb because 'they' is more than he and 'does' doesn't fit in that sentence

What are different names of sperm?

Answers

This can be searched on the interwebs

:):):):):):):)
sperm, semen, spermatozoon, c*m, antherozoid, male gamete, spermatozoid, spermatozoon, sperm and spermatozoan.

What does it mean to have a sociological imagination? Give an example of how it can help you in your everyday life.

Answers

Answer:

The most common example of the sociological imagination pertains to employment. An individual facing unemployment might feel defeated, depleted and discouraged.

Explanation:

I majored in Health

Answer:

Sociological imagination is the ability to see the connection between the larger world and our personal lives.

 An example of sociological imagination is unemployment.

Explanation:

i got it right on edg.

what might be detected during a self breast examination

Answers

Answer:

Tumors or any other irregularities in the breasts.

Explanation:

Self examining your breasts is important, even when you don't suspect anything is wrong because then you will develop an idea of what your breasts usually feel like.  With that idea in mind, then irregularities will be clear to you if/when they appear in a self exam.  Irregularities that could be detected include, lumps which could be benign or malignant tumors, small bumps like cysts, and uncommon pain/tenderness,

Answer:

breast lumps and other worrisome changes in the breast

Explanation:

Performing a "breast self-exam" is crucial in detecting early signs of breast cancer. Early detection gives one a chance to have an early treatment that is mostly successful.

If a woman notices a breast lump, it is important to call the doctor about it. This is coupled with other screening methods that are used to check for signs of breast cancer. Most of the breast lumps are non-cancerous, so it's important not to panic. Other signs that need a doctor's attention are: dimpling, swelling, puckering, uneven breasts, bulging of the skin, fluid coming out of the nipple(s), etc.

Which of the following activities would most immediately reply on the lactic acid system
1- swimming the English Channel
2- racing in the Tour de France endurance bicycle race
3- running in the Boston marathon
4- playing tennis at Wimbledon tennis tournament

Answers

Answer:

It's not 1 or 4.

Explanation:

I just took this test twice and those were both wrong.

Answer:

Its 2

Explanation:

Discuss how self-esteem level has been linked to perceived successes and failures in life.

Answers

Well...if you go into doing something with such low self esteem that you think you will fail everything, of course you are going to fail. You have to believe that you’re good enough to pass to help you pass/do the thing you want to.

How does the Americans with Disabilities Act protect people with HIV/AIDS?
A. It promises everyone with a medical condition a job.
B. It doesn't protect people with HIV/AIDS.
C. It makes it so any company/organization must hire someone with
HIV/AIDs.
D. It makes it illegal to discriminate on the basis of a disability or
medical condition.

Answers

Answer:

D.

Explanation:

Successful leaders allow others to take risks.

Please select the best answer from the choices provided.

OT
OF

Answers

Answer:

T

Explanation:

Successful leaders know the importance of taking risks. Therefore, T (true) is the best answer.

What is the importance of risks taken by successful leaders?

Successful leaders know how important it is to take the calculated risks. Therefore, they also encourage others to take the risks, thereby, creating a culture of innovation and growth.

The risks taken by the successful leaders also sometimes lead to failure, but they also view them as a learning opportunity rather than criticizing the failure. Various successful leaders, such as Elon musk, Jeff Bezos, Steve Jobs, etc. have taken calculated risks in their life which also lead them to great success of their organizations.

However, the leaders who do not encourage others to take risks delimit their organization and also limit their growth and progress in life.

Therefore, it is very important for successful leaders to take calculated risks to achieve their goals and also bring growth to their organizations.

Learn more about the successful leaders here:

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A machine that is run by its foot which may also be converted to electric power machine is known as ​

Answers

Answer:

dynamo machine

Explanation:

this would be known as a dynamo machine :)

what is the small intestine(ileum) function?

Answers

Not only does it absorb the nutrients but it does most of the digestion process. It puts those nutrients in your blood stream and creates enzymes to break down that which your body doesn’t need

An auditory disorder that is bilateral

causes a spinning sensation.
→affects both ears

affects one ear.

causes ringing in the ears.
Vertigo is
→a spinning sensation.

a disorder that affects both ears.

a disorder that affects one ear.

ringing in the ears.

Answers

Answer: B affect Both ears

Explanation:edge 2020 :)

Answer:

b

Explanation:

Please help! Thanks!!
Describe the major differences between a person with good wellness and one heading toward premature
death.

Answers

Answer:

Everyone has their ups and downs in various parts of their lives, but striving to improve the six dimensions of health at all times is the sign of a person with wellness. On the other hand, when the six dimensions of health are not properly maintained, premature death is often the result

Explanation:

its quite simple actually between a person with good wellness and one heading premature death.

*a person with good wellness* doesn't do drugs, nor drink or smoke.

one heading premature death may be severely contaminated.

Answer:

what they said

Explanation:

Which is an element of critical thinking?

A.
sharing decision making
B.
delegating responsibility
C.
drawing conclusions
D.
eliminating alternatives

Answers

Answer:

D.

eliminating alternatives

Explanation:

Pretty sure it's D, because decision making and analysis are elements of critical thinking and that's attached to eliminating alternatives.

Answer:

C. Drawing Conclusions

Explanation:

It's the only thing that truly makes sense. Plus the first answer was wrong on edmentum so I redid the test and it's correct. TRUST ME.

4. There are six important things to keep in mind on your fitness journey. Please list and
define at least four of the things we should remember.

Answers

Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.

Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.

Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.

Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.

I hope this can help :)

All of the following are involved in gathering data about target behavior in a self-modification program except __________.
A.
identifying how often target behavior occurs
B.
noting possible events that trigger target behavior
C.
identifying consequences that follow target behavior
D.
evaluating whether or not target behavior was changed

Answers

Answer:

D.

Explanation:

Too much fat in the diet is linked with

A. cancer.

B. strokes.

C. diabetes.

D. heart disease.

Answers

Answer:

c

Explanation:

cant u die of diabetes ? and when your big dont they have diabetes ?

I think D sorry if I am wrong

FAT TOM is an acronym for? (What does each letter stand for) Important: Capitalize each letter, go in order, and have a comma between each word.

Answers

Answer:

food, acidity, time, temperature, oxygen, and moisture.

Explanation:

Describe some of the stressors that families face ? I NEED HELP QUICK

Answers

Answer:

Examples of stressors could be an event like the birth of a child, drought, death, or divorce. Other stressors could be a hardship such as increased medical expenses because of a chronically ill child or a normal change in a family member's development, such as a family member becoming a teen or turning 40. Can I have brainliest please?

Explanation:

Which of the following DO NOT provide energy?
Group of answer choices

vegetables

minerals

protein

carbohydrates

Answers

Answer:

minerals

Explanation:

Minerals do not provide energy and the correct option is option 2.

While vegetables, protein, and carbohydrates are sources of energy, minerals are essential nutrients that support various physiological functions in the body but do not directly provide energy.

Minerals play crucial roles in maintaining proper bodily functions, such as building and maintaining bone health, supporting nerve function, and participating in enzyme reactions. They are obtained through the consumption of a balanced diet that includes fruits, vegetables, whole grains, and other food sources rich in essential minerals like calcium, iron, zinc, and magnesium.

However, when it comes to providing energy for the body, minerals are not the primary source.

Thus, the ideal selection is option 2.

Learn more about Minerals, here:

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What does it mean to “play by the rules” in a family?
use “give and take” to work out conflicts with siblings

contribute to the family’s finances with a part-time job

take responsibility for the physical work in the household

follow the family’s guidelines about clothing and curfew

Answers

Answer:

A. Use "give and take" to work out conflicts with siblings.

Explanation:

I majored in Health

A-:give it take to work out conflicts with siblings

how are designer drugs regulated

Answers

Answer:

what do u mean by that question i was trinna to help you but i dont understand it

Explanation:

Answer:

yeah I could imagine how nervous you are

What does silica do to the human body

Answers

Answer:

Silica improves collagen production: Studies have shown that silica can help to form the building blocks of collagen, a protein found in your skin, cartilage, blood, muscles and ligaments that helps to keep your skin elastic.

Explanation:

Answer:

Silica improves collagen production

Explanation:

Studies have shown that silica can help to form the building blocks of collagen, a protein found in your skin, cartilage, blood, muscles and ligaments that helps to keep your skin elastic. [The benefits of silica]

Hope this helps :D Have a great day

Will give brainliest if correct

A. Neurotic
B. Agreeable
C. Introverted

Answers

Answer:

B. Agreeable.

Explanation:

Neurotic means mentally unstable, and introverted means less keen to socially interact. Agreeable means agree-able, so able to agree with. Agreeable basically means friendly.

select two organs that produce most of the digestive enzymes

Answers

Answer:

Digestive enzymes are mostly produced in the pancreas, stomach, and small intestine. But even your salivary glands produce digestive enzymes to start breaking down food molecules while you're still chewing

Explain how fitness and a healthy lifestyle benefits not only physical health, but also cognitive and social well being.

Answers

Answer: A healthy lifestyle not only benefits your physical health, but can make you more confident in your self, make you happier, help sharpen your mind, motivates you, and because of all that, people will want to be around you (who wouldn't want to be around a happy, motivated, self confident person like you?) All of these factors together

Explanation:

Complete the statements regarding foodborne illness. Jerome falls sick after eating a burger at a restaurant. After a visit to the doctor, he finds out he has a foodborne illness. One of the symptoms of foodborne illness Jerome has is . Jerome likely got the illness after eating food.

Answers

Answer:

The correct answer would be - upset stomach fever. upset stomach, crmps, dehydration and vomiting.

Explanation:

Foodborne illeness is any illness that occured due to intake of the contaminated food or spoiled food, it could be parasitic, bacterial or viral contamination. These contamination of the food can be infect and cause the illness in an individual.

The symptomps that are normal in this type of illnes are fever, upset stomach, nausea and vomiting. Cramps and dehydration also occured and advised to rehydrate and see the doctor for treatment.

What is the best way that you use that gets rid of period cramps- fast or just as long as it works within half an hour. ???
help a girl out, I take ibuprofen but it doesn't always work or it takes too long to kick in.

Answers

Answer: well this usally works for me, my parents have a warmer so i use it but if you dont  have one i suggest using a warm wash rag/cloth and drink water

________________ is a special mix of traits, feelings, attitudes, and habits.

Answers

Answer:

charaization

Explanation:

cause

what mental health issues are associated with nicotine ​

Answers

Stress, anxiety, depression,schizophrenia, bipolar disorder

Answer: cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (Im sorry if you get this wrong please correct me if you get it wrong) Good luck!

Explanation:

Nicotine is a chemical found in tobacco leaves, and is an oily, colorless liquid in pure form. The nicotine content of tobacco ranges from 0.2 to around 5 percent of the total weight for N. tabacum and up to 7 percent or higher for N. rustica. Nicotine is also present in many other plants within the nightshade (Solanaceae) family, including tomatoes, potatoes and eggplant (in much smaller quantitites: eggplant has the highest nicotine content of these, but this is just 0.00001 percent by weight).

Nicotine is used in several different products, including e-liquids and nicotine patches, gums, inhalers or lozenges. Although nicotine is a key addictive chemical in tobacco, it’s considered less addictive than tobacco when taken alone because it lacks monoamine oxidase inhibitors and other chemicals that contribute to the development of addiction.

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Can someone please write their own poem about peace? Please make it original, and do not search it off the internet.It should look like this:P___________E____________A____________C____________E_____________Please help!I will mark Brainliest if there are multiple answers!!! A jet ski that holds 10 gallons of gasmoves across a lake at a constant speed.When it starts, it is 45 miles from the shore.After 30 minutes, it is 30 miles from theshore. Which function describes the jet ski'sdistance from the shore?A. y = x/2 + 45B. y = - x/2+45C. y = 2x 30D. y = -2x 15 examine figure 2. the maxim gun was one of the first machine guns invented, and WWI was the first war to be fought using machine guns. what effects do you think the use of maxim gun in WWI had on the number of casualties (deaths and injuries) ? Use the distributive property to write an expression that is equivalent to 9(c+5). Jack's grandparents were told by their doctor that they should move from their home climate region to one better for their health throughout the year. They currently live along the northwest coast of the United States in a mountainous region near the ocean. Supposing that they need to move to an area that is both warmer and drier, help Jack understand the following:1. Identify a direction of movement to ensure a warmer climate2. Identify factors that could help them find a drier climate3. Explain how their seasons would be affected by your suggestions How many moles are 3.2110^28 molecules of N2? 19 - k = 4. I need help Paul and Silas showed their love to God by praising Him.TrueFalseif u steal my points i will report I NEED biggggggg brain helpers XD what is the ratio of feet to inches on a measuring tape Which box plot correctly represents the data 1,1,5,5,7,8,8,10,12 what is thesis statement of Hospital are lack of equipment? What is the role of enzymes in the DNA replication process? A. Enzymes read the DNA code and build a new DNA molecule from scratch. B. Enzymes link together to form a template for a new DNA molecule to be built. C. Enzymes split the DNA molecule into two rails and then transport corresponding nitrogenous bases to each rail. D. Enzymes link adjacent nucleosides together, becoming an integral part of the structure of the new strands of DNA. 4. What are private healthcare sites? What are their characteristics? im over here struggling with this world history who tryna help? List the nations identified by each letter A BCDEFGHIJKLMNLOOK AT THE PICTURE I PUT FOR THE MAP PLEASE HELP DUE TODAY How was Hitler able to gain votes? Group of answer choicesthe people wanted another warthe people believed in Hitler's vision and were anxious to target Jewsthe people in Germany liked the promise of a stronger country and the Nazi agenda was left out of the campaignthe people didn't really pay attention to what Hitler stood for please help me!!!!!!!!!!! Ok i have a couple questions what is......87.57- 78.87 =___1.44- 0.149 =___10.5- 2.78 + 15.5 =___14.27- 2.27 - 0.05 =___ Round 75 to the nearest ten.Round 92 to the nearest ten.Multiply the rounded numbers.Product PLEASE HELP I KINDA FORGOT HOW TO ROUND