Answer:
How to Overcome Social Anxiety: 10 Practical Tips
What follows are 10 practical ideas for how to overcome social anxiety in your life. They’re based on a combination of the science of social anxiety and my own practical experiences as a psychologist working with people individually.
1. Map your social anxiety triggers
2. Control your worry habit
3. Practice self-compassion with your social anxiety
4. Talk about your social anxiety more
5. Restructure overly-negative self-talk
6. Avoid coping strategies like alcohol or marijuana
7. Set (and enforce) better boundaries
8. Spend more time around people who appreciate you
9. Clarify your values
10. Take an incremental approach to overcoming social anxiety
what is the 4 digit code?
Answer:
hlo dude
Explanation:
Q1. 7910
Q2. 9710
Q3. 1097
Q4. 1709
Answer:
well i figured out all the numbers for Q1, Q2, Q3, and Q4
Q1=7910
Q2=9710
Q3=1097
Q4=1709
Explanation:
But I cant figure out the correct code
kljnhk vbnhkljmbn jnmknhkj;bvlkgserawqGYUH8(Gjxsetrfu89dxA
so what is the question lol
Question 6 of 20
Which of the following three skills and attitudes best promote positive
wellness and self-esteem?
O A. drinking alcohol to relax
O B. setting realistic expectations
O C. using rewards when goals met
D. use timeout to calm down
Answer:
Its 100% not A that would be crazy. I Beleive its D because taking a break is a good way to relax no matter what your doing. You might go for a refreshing walk or even relax and watch TV. Or simply step back and take a few deep breathes
Explanation:
The correct statement is option D. It is very necessary to maintain a calming attitude.
What are the ways to calm down oneself ?It can be drawing, sketching, spending some time alone and meditation as well.
The skill and attitude that best promote positive wellness and self-esteem among the given options is B. Setting realistic expectations. This means setting achievable goals for oneself and not being too hard on oneself if one does not achieve them.
This helps to avoid feelings of failure and disappointment and promotes a sense of accomplishment and positive self-esteem.
Drinking alcohol to relax may provide temporary relief but can be detrimental to one's overall health and well-being in the long term.
Using rewards when goals are met can be motivating and reinforcing, but it can also lead to a reliance on external rewards rather than internal motivation.
Using timeout to calm down is a useful coping mechanism to manage stress and emotions, but it may not directly contribute to positive wellness and self-esteem as much as setting realistic expectations.
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Measurable or not measura
Answer:
Not measurable
Explanation:
please mark as brainlist
Bones protect vital organs that of the kidneys. true or false?
Answer:
true its protection to the organ or sensitive things that can be easily damaged so the bones or your ribs protect vital organs
Is anyone able to help? It's for my class human growth and development.
Answer:
1. The reflexes of a baby are Moro Reflex
2. Its some white and yellow scale that babys have on their scalp
Explanation:
1. Moro reflex. Sucking reflex (sucks when area around mouth is touched) Startle reflex (pulling arms and legs in after hearing loud noise) Step reflex (stepping motions when sole of foot touches hard surface)
2. Babies normally get it from essential oils
Non-essential nutrients can only be found in the body.
Question 2 options:
True
False
Non-essential nutrients can not found in the body as the Non essential nutrients are nutrients that are not made naturally by the body. Thus, the given statement is false.
What is Non-essential nutrients?The non-essential ones cannot be made inside the body so they are acquired from the food we eat. An essential nutrient is a nutrient that the body cannot synthesize on its own or not to an adequate amount and must be provided by the diet. These nutrients are necessary for the body to function properly.
Plants need the green pigment chlorophyll to perform photosynthesis, which produces oxygen as a product. The non-mineral nutrients that are essential in photosynthesis will be oxygen and hydrogen. The oxygen and hydrogen are the correct non-mineral nutrients that are essential in photosynthesis.
Therefore, Non-essential nutrients can not found in the body as the Non essential nutrients are nutrients that are not made naturally by the body. Thus, the given statement is false.
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Which of the following characterizes signs of depression
Answer:
Insomnia in adults
lack or increase in sexual appetite
over thinking and anxiety
Explanation:
plsssss mark brainliest
Sleep disturbances are a common characteristic of depression. Therefore, the correct option is A.
What is depression?Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest in life.People with depression may experience difficulty falling asleep, staying asleep, or may sleep more than usual.
Social withdrawal is common among people with depression, so they may become less socially active and avoid social situations.Feelings of hopelessness are common in people with depression. People with depression may lose interest in activities they previously.Therefore, the correct option is sleep disturbances, which is A.
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The question is incomplete, but most probably the complete question is,
Which of the following characterizes signs of depression?
A. Sleep disturbances
B. Socially active
C. Hopefulness
D. Increased amount of interest in normal activities
List the components of health related fitness and explain what each of them mean
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
Which term means "inflammation of the
cartilage that connects a rib to the
sternum"?
A. Osteoarthritis
B. costochondritis
C. chondromalacia
D. osteochondroma
B.
Explanation:
The definition of Costochondritis is is an inflammation of the cartilage that connects a rib to the breast bone which is the sternum.
Which of the terms represents the most basic level of body organization!
cell
system
organ
tissue
which is a charactics of a person with positve mental well-being
Answer:
Ability to cope with stress
Explanation:
Blood goes from the heart to the..
I believe it goes to the lungs
If someone is being bullied on social media and they start to distance themselves from family and friends, what aspect of their health triangle is being affected?
Please choose one of the hotspots below
Answer: i am going to say B
Explanation:
i am sorry if it is not correct please forgive me?!
Do violent video games teach social scripts for violence? Does this contribute to violent behavior?
Write 250 words on the topic. Use evidence to support your answer.
Feel free to use the internet as a resource.
Answer:
sorry I don't know the answer to this question
1.
Which of the following statements about peer pressure is correct?
Peer pressure is always a negative influence.
Peer pressure cannot influence what you say or do.
Peer pressure can influence how you think and feel.
Peer pressure is the influence of people that are older than you are.
2.
What is defined as "confirming the significance of what another person is feeling"?
Communication
Validation
Conflict Resolution
Negotiation
3.
This is a way of showing family members that your family is a top priority; you are willing to work together, and make sacrifices for the benefit of the family.
Selfishness
Good communication
Abuse
Commitment
4.
Which of the following statements about responding to negative peer pressure is true?
Passive means you respond by becoming hostile, violent, or forceful.
Aggressive means you give in and do not stand-up for yourself.
Assertive means you stand-up for yourself in a firm, but positive way.
Assertive behavior shows disrespect for everyone around you.
5.
Having the ability to share another’s thoughts or feelings is what?
Loyalty
Cooperation
Empathy
Acceptance
6.
Social health requires that you learn which of the following?
How to recognize, avoid, and prevent abuse
Conflict resolution skills
Refusal skills
All of the above
7.
What age group are considered your peers?
Adolescents who are similar in age to you
Adults who are your parents age
Children significantly younger than you
Adults who are your grandparents age
8.
Families are important relationships because:
They span our lifetime.
They provide for our physical, emotional, and mental needs.
They influence the society in which we live.
All of the above
9.
Kicking, slapping, burning, beating, and shaking are examples of what type of abuse?
Domestic violence
Emotional abuse
Neglect
Physical abuse
Answer:
1: c
2: b
3: d
4: c
5: c
Explanation:
dude that's 9 questions someone else can answer those also do 1 question at a time next time.
Answer:
1. Peer pressure can influence how you think and feel.
2. Validation
3. Commitment
4. Assertive means you stand-up for yourself in a firm, but positive way.
5. Empathy
6. All of the above
7. Adults who are your parents age
8. All of the above
9. Physical abuse
Explanation:
What does the CDC recommend as the best way to prevent infections? A) Hand washing B) Taking vitamin C C) Staying out of the cold D) All of the above
Answer:
It is B hand wash.
Explanation:
I hope that helps
Can a person die from AIDS?
No, you die from HIV.
No, a person infected with HIV has a compromised immune system so he or she will die from a disease that the immune system cannot fight off.
Yes, it attacks the body and you die from it
Yes, but it takes at least twenty years.
Answer:
and can infected other people
Explanation:
Parents of all children—regardless of ability or disability—need to provide support for their children in their disabilities and abilities. Reflecting on what you know about autism, what types of comforting measures might parents of a child with autism avoid?
PLEASE ANSWER QUICKLY.
The types of comfort measures parents of a child with autism can avoid are related to the child's diet, as some foods can be allergenic and make the disorder worse.
The elimination diet is recommended by experts, as some foods such as sugar, corn, dairy products, gluten and processed foods may be associated with worsening symptoms of autism.
Therefore, it is necessary that the child with Autism Spectrum Disorder (ASD) has the necessary medical and family apparatus for better cognitive development, combined with an elimination diet.
Avoiding ultra-processed foods and refined carbohydrates can play a key role in improving symptoms, such as increasing concentration and reducing impulsivity.
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In 3 paragraphs: Why is cultural diversity in healthcare settings is important
Answer:
Espousing diversity in healthcare can lead to cultural competency, the ability of healthcare providers to offer services that meet the unique social, cultural, and linguistic needs of their patients. In short, the better a patient is represented and understood, the better they can be treated.
Explanation:
ill give you this for 10 points
The THC in marijuana alters normal communication in the parts of the brain involved in:
Answer:
the hippocampus
Explanation:
For example, THC is able to alter the functioning of the hippocampus (see "Marijuana, Memory, and the Hippocampus") and orbitofrontal cortex, brain areas that enable a person to form new memories and shift his or her attentional focus.
A 30-year-old MLT student complains of being tired but is not able to sleep. The woman also states that her hair has been breaking off, and she has lost 20 pounds over the past 2 months without trying. The woman's pulse and blood pressure are elevated, and her eyes seem to be bulging. Her complete blood count (CBC) is normal, thyroid-stimulating hormone is decreased, and T4 is increased. Antimicrosomal and antithyroglobulin antibodies are each 1:400. This woman most likely has:__________.
Answer:
Graves' disease
Answer:
Graves' disease
Explanation:
Explain how Earth’s mass is related to its ability to have an
atmosphere.
Answer:
Mass is proportional to gravity and gravity is necessary to hold an atmosphere, therefore mass would seem to be very important for the ability for a body to have an atmosphere.
Explanation:
Answer:
Mass is proportional to gravity and gravity is necessary to hold an atmosphere, therefore mass would seem to be very important for the ability for a body to have an atmosphere.
This is what I learned, so I hope it helps you. :)
How to help people during this pandemic?
Answer:
wear a mask social distance and get vaccination
Stay Home
Check on Other People
Make Some Deliveries
Spread Good News and Kindness
Become a Volunteer
Make some masks
Make a Donation
Help people who need help
Wear a mask and social distance
what's the main difference between a support group and a counseling
Answer:
A support group is usually a group of people who have gone or are going through the same (or at least similar) thing, whereas counseling is typically with professionals and whatnot.
Explanation:
list three ways the parents promote the physical health of their children?
Answer:
Making them go outside, Making them play sports and do other activities. Take their kids to the doctor for a annual checkup and sometimes get a vaccine
Explanation:
Not really any explanation here but if you want me to go more into detail I can!
Answer:
providing medical health care for the child
setting limits on behaviour
teaching health skills
and teaching them values
Explanation:
hope this helps goodluck and bye
What types of nutrients are found in a fast-food meal consisting of a half pound hamburger, large french fries and large soft drinks?
The type of nutrients found in fast-food meal such as half pound hamburger,
large french fries and large soft drinks is calorie.
Calorie is regarded as a unit for measuring energy and is usually contained in foods rich in carbohydrates and sugar. The foods are usually broken down by the body to release energy in the form of calories needed by the body cells.
The food listed comprises of mainly carbohydrates and sugar which explains
why it will contain a high amount of calorie.
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positive. negative how other think of you. Behavior and attitudes Describe your self ,Physical mental social emotional and ethical
Answer:
People think about me mostly positively and generous. I'd describe myself as quite a mentally fit individual, into riddles, logic and maths, but emotionally, easily hurt and a bit moody at times. Get overstressed but not so often. I wasn't really the sociable type, I recently started coming out of my "shell." Ethnically, well I'm pleased with my ethnicity.
Explanation:
A cheerful teen willing to help,
stay positive,
stay salty...
Genetic birth defect risk increases after the age of?
Answer:
The risk of chromosomal abnormality increases with maternal age. The chance of having a child affected by Down syndrome increases from about 1 in 1,250 for a woman who conceives at age 25, to about 1 in 100 for a woman who conceives at age 40.
Explanation:
Hope this helps and have a great day
