how to quit smoking?
Include answer to question including 5 or more strategies to quit smoking

Answers

Answer 1

Answer:

-try stop smoking medications..

-make non-smoking friends..

-think positive..

-find something u enjoy to be busy with and help ease ur addiction, such as a healthy hobby..

-your not alone, you can get therapy for it

Answer 2
- make a plan to quit smoking and be serious about it
- get some support
- try to avoid always thinking of smoking
- do some other activities/ distractions
- chew gum

Related Questions

I need help, please!!!!
6. Your ROM is not compromised when you suffer from pain, swelling, and stiffness in the joints, none of
which can prevent you from enjoying exercise.
True
O False

Answers

Answer:

false

Explanation:


Which of the following statements is a MAD goal?

Answers

There are no statements the choose from, there is no picture, either that or the picture won’t load

Answer: dedication

Explanation:d

what is the main reason for eating a wide variety of food?​

Answers

Answer:

Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.

Explanation:

Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease.

Why balanced diet is important?

A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.

The chest X-ray is the most typical. A chest X-ray (CXR) is a quick, painless treatment that captures a three-minute interior image of your chest, showing the lungs, ribs, heart, and shapes of the major blood veins. An X-ray of the chest can help identify malignancies, hyperinflation, collapsed lungs, and infections.

Smoking has been main cause of the serious health issue as in around 9 out of every 10 cases, smoking is regarded to be the primary cause of COPD. The lining of the lungs and airways can become damaged by the toxic compounds in smoke.

Therefore, Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease.

Learn more about Eating on:

https://brainly.com/question/3672361

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how are baby's made full explanation with details please help ​

Answers

Answer:

The majority of animals reproduce sexually, which is where a sperm fertilizes an egg. A new life is formed when genetic information from each parents is combined through a process called meiosis. Each parents gives 23 chromosomes, so when the egg becomes fertilized, the baby has 46 chromosomes. In each round of cell division, cells undergo 4 stages - prophase, metaphase, anaphase, and telophase. If the sperm carries an x chromosome, the fetus will be female. But if the sperm carries a y chromosome, the fetus will me male.

Hope this helps!

Once a month, the female releases an ovum (one egg) or sometimes two (ova) . If an ovum has been released, and the couple have sex, a sperm can unite with it, fertilise it and make the first cell of a new baby. Once one sperm has fertilised the ovum, no other sperm can get in.

A rock band is a type of

ensemble
metronome
time signature
treble clef

Answers

Answer:

a rock band is an ensemble

What indicated that the problems with Chipotle were system-wide rather than isolated incidents?

Answers

Multiple stores were responsible for sickness in a short period of time.

A new mother recalls from prenatal class that she should try to feed her newborn daughter when she exhibits feeding readiness cues rather than waiting until the baby is frantically crying. Which feeding cue would indicate that the baby is ready to eat?

a. Waves her arms in the air
b. Makes sucking motions
c. Has the hiccups
d. Stretches out her legs straight

Answers

Answer:

B.Makes sucking motions

Explanation:

Hope it helps

The option c had the hiccups is correct

List and EXPLAIN 2 possible reasons why athletes may abuse drugs?

PLS HELP AND THANK YOU :)

Answers

Answer: Athletic life may lead to drug abuse for a number of reasons, including for performance enhancement, to self-treat otherwise untreated mental illness, and to deal with stressors, such as pressure to perform, injuries, physical pain, and retirement from sport. Hope this helps

For performance enhancement or the stress of being a big athlete like that could cause them to abuse drugs

To win baseball’s Triple Crown in pitching, a player has to lead his league in what? Who currently
holds the Triple Crown in pitching?

Answers

Shane Bieber holds the Triple Crown in pitching for 2020

How can a potential health problem during physical activity be avoided?

Answers

I’m not sure of your options but things like Stretching, taking your medication, and pre workouts can help

Four different mammals all live among oak and maple trees in a forest. They don't seem to compete for the same foods or nesting places. Which of the following is a likely explanation for this lack of competition?

A. There is a shortage of space
B. Their small size is a limiting factor that reduces competition among them.
C. There is no shortage of food
D. The four species occupy different niches or roles in the environment.

Answers

Answer:

d b and c seem good so i say b correct me if im wrong

Explanation:

17. After eating undercooked pork, a person could become which type of host for tapeworms?
intermediate host
primary host
secondary host
tertiary host

Answers

Answer:

Primary host

Explanation:

This makes the most sense as you are not secondary, the pig would be, because it is passed on from the pig. The tapeworm doesn't move on after you so it is not intermediate.

Why are children more likely to be affected by drugs?

Answers

Answer:

Their bodies are smaller and they body systems are underdeveloped.

Explanation:

Think about concentration when 'containers' of liquid contain different volumes.

Patient A is known to have a viral infection. Patient B does not. How should a nurse prepare to draw blood from each one?

Answers

Answer:

the nurse should use Personal Protective Equipment (PPE) for both patients

Explanation:

Nurses use Personal Protective Equipment (PPE) in order to prevent the spread of pathogenic harmful microorganisms (e.g., bacteria, viruses, etc), thereby protecting people from infections. PPE includes gloves, respirators, medical masks, goggles or a face shield, and gowns that are effective to avoid the transmission of infectious and communicable diseases from blood samples, secretions, and excretions (body fluids). Re-using/sharing this equipment is not advised because the protective properties of the PPE cannot be assured after reuse/recycling and it may expose other individuals to potentially infected materials.

Which is a characteristic of a reliable weight loss plan?

Answers

Answer:

you should start eatings strict protein and veggies and fruit if you're drinking protein powder instead of milk use it in a fruit smoothie or mix it with water for weight loss

lots of excersize and healthy diets

what is photo synthesis​

Answers

Answer:

plz mark me as brainiest

Explanation:

the process by which green plants and some other organisms use sunlight to synthesize nutrients from carbon dioxide and water. Photosynthesis in plants generally involves the green pigment chlorophyll and generates oxygen as a by-product

3. Which of the following is an example of families meeting physical needs?
a. teaching children how to communicate
b. passing along values
c. providing children with ways to be safe
d. passing on traditions

Answers

Answer:

it's a

Explanation:

strong partnership with families are built on good communication

I would have to say the answer is
A

I need help i dont know how to do this somebody pls help me with this

Answers

I’m guessing you just click the bubble with the slides in it to view it. Pick a table you wanna view first then click the bubble with the slides in it.

which food type should make up more than 10% of a persons daily calorie intake

Answers

Proteins should make up more then 10%

5. State the difference between physical and chemical properties.​

Answers

State the difference between physical and chemical properties.

A physical attribute of a substance is a trait that can be viewed or measured without changing the substance's identity. Color, density, hardness, and melting and boiling points are all physical qualities. A chemical property is a property that describes a substance's ability to undergo a specific chemical change.

☆彡Hanna

#CarryOnLearning

A physical property is a characteristic of a substance that can be observed or measured without changing the identity of the substance. Physical properties include color, density, hardness, and melting and boiling points. A chemical property describes the ability of a substance to undergo a specific chemical change.

Which describes the characteristics of a mental disorder?

an illness that affects the mind and a person’s ability to function, to adjust to change, or to get along with others

an illness that affects the body’s ability to absorb nutrients

an illness that affects the brain, heart, and blood vessels

an illness that affects the body and reduces a person’s ability to digest food

Answers

Answer:

The first, An illness that affects the mind and a person's ability to function, to adjust to change, or get along with others.

Explanation:

The second one is related nutrient deficiency, the third one is related to health disorders, and the final one is related to intestinal disorders.  

Answer:

an illness that affects the mind and a person’s ability to function, to adjust to change, or to get along with others

Explanation:

gradpoint

“The procedure was awakened and taken to the recovery room in satisfactory condition.” How should the HDS proceed?

Answers

He should proceed by finishing the story. Tell what happens after he’s in the room

What is a healthy lifestyle?

Answers

A healthy lifestyle is when someone is answering a question they should get more than 5 points

Answer:

a healthy lifestyle is when you are mentally and physically healthy and you need both to have a healthy lifestyle. things that are common in healthy lifestyles are relation ships, proper foods, hobbies that make you happy, exercise, etc.. there are so many different types of healthy lifestyles and you just have to find one that you love.

Explanation:

snap - bean3502

no pedos i want friends xoxox

Drug abuse can affect your body in all the following ways except

abnormal heart rates
bleeding ulcers
overproduction of sodium
stunted bone growth​

Answers

Either C or D if I’m not mistaken it’s D hope I helped

PLEASE HELP! WILL MARK BRAINIEST!!
I have a question regarding wording of some instructions. I don’t want anyone to give me answers or anything, but I just need some clarification on the portion of the instructions below that is in ALL CAPS:

On the next slide, using pictures, video and your own words, discuss fitness and nutrition while exploring the following three concepts:

- INCLUDE INTERNAL AND EXTERNAL INFLUENCES OF OVERALL HEALTH
- Demonstrate positive and negative effects of influences on health.
- Demonstrate understanding of balance between the three aspects of the Health Triangle.

I have been trying to figure it out for the last 1 hour and really need help. My teacher is off and this is due soon. I'll be sure to mark you brainliest if you give a good response!! No links please!

Thanks!!!!!

Answers

Answer:

Basically what its saying is to include internal things(things that go on inside your body)that influence your overall health and external things(things that go on outside your body)that affect your overall health.

Explanation:

Song that can help you fight depression?​

Answers

Answer:

Giant-Yuqi

Demons-Imagine Dragons

Mirror- Stray Kids

Breathe- Lee Hi

Explanation:

listen to some worship God music :) God will help you in so many ways i will be praying for you❤️

sort each lifestyle choice into the proper category to reduce the risk of contracting a non

Answers

Answer:

To be avoided or reduced.Alcohol and tobaccoExcess weightUnhealthy dietTo be encouragedStrength training and exerciseEating fruit and vegetablesRegular medical checkups

Explanation:

Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.

A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.

Answer:

to be avoided:

-alcohol and tobacco

-excess  weight

-unhealthy diet

to be encouraged:

-regular medical checkups

-strength training and exercise

-eating fruits and vegetables

Explanation:

Which commonly abused drug is not psychoactive but still has serious long-term effects on the user’s brain? A: Rohypnol, B: Barbiturates, C: anabolic steroids, D: marijuana

Answers

Answer:

Steroids

Explanation:

I got it correct on the test

.Por que crees que desaparecen las lenguas ?.Que debe hacerse para evitarlo?

Answers

Answer:

Una lengua muerta es una lengua que nadie usa en la vida cotidiana como lengua oficial, es decir, una lengua que nadie considera su lengua materna, a diferencia de las lenguas vivas. En ocasiones, estos tipos de idiomas todavía se enseñan en la educación secundaria y superior, pero a menudo se hace hincapié en la traducción de textos antiguos escritos en el idioma en cuestión, más que en el dominio activo del mismo.  

Hay varias razones para la muerte de la lengua, como los matrimonios mixtos, la migración como grandes oleadas de inmigración, la urbanización, la persecución, las influencias culturales transnacionales y las políticas que discriminan las lenguas minoritarias. Si una lengua pequeña vive aislada en su propio territorio y sus hablantes tienen poco contacto con el estado y la sociedad que tiene el poder nominal en la región, por lo general no existe una amenaza para la lengua. La situación solo se vuelve problemática cuando una pequeña comunidad lingüística se convierte en una parte más fuerte de la sociedad de hablantes de lenguas más grandes, por ejemplo, al destruir el medio de vida o el entorno de vida de la comunidad lingüística y hacer que el grupo busque una nueva vida en la sociedad en general.

To their younger siblings, older siblings can serve as:

a good example.

a bad example.

role models.

All of these choices are
correct.

Answers

Answer:

i would say all of these choices are correct. mainly because yes, younger siblings can look up to their older siblings as role models and a good example. at the same time if their older siblings are not a good person and do things that they're not supposed to do (like breaking the rules and whatnot) then they can lead a bad example to their younger siblings.  

Answer:

All of the choices are correct.

Explanation:

Older siblings have the choice in which example they are going to set for their younger siblings. The most preferable way an older sibling may help their younger siblings would be to be a positive role model and set a good example by getting good grades, helping them out, and always being there for them. Although this is the best way for an older sibling to be/act they may choose to be a bad influence and set a bad example by being mean, lazy, and disrespectful. An older sibling can be any of these things. It is up to them to figure out what they are going to do though.

I hope this helps! :D

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