Set up your antivirus, anti-malware, and anti-malware programmes. data encryption Implement a virtual private network (VPN).
Viruses are harmful programmes that can operate secretly on your computer. They replicate themselves in programmes and documents on your computer in order to propagate over the internet and emails. By erasing files, viruses can harm your computer and provide hackers access to track down and steal your sensitive data.
A few fundamental security measures for your PC:
Adapt the security settings of your browser.
Use a malware-detecting app Installing and maintaining an anti-malware programme can help protect your computer against viruses and other malware (malicious software). Microsoft Defender is a free anti-malware programme that comes with Windows and receives regular updates via Windows Update.
To know more about antivirus, visit:
https://brainly.com/question/14313403
#SPJ4
Is Peter receiving enough dietary iron? Assume that he eats the entire portions.
Assuming that he eats the entire portions. Yes, Peter receiving enough dietary iron.
Is dietary iron the same as the metal?Iron is a metal; in fact, having too much iron in one's body can cause metal detectors to go off. However, iron is a crucial micronutrient as well. When a nutrient is referred to as essential, it signifies that the body cannot create it and must obtain it from diet.
Supplemental Iron (Ferrous Sulfate) For the treatment of iron-deficiency anemia, you can take ferrous sulfate as an iron supplement.
Since, Meat is the main source of iron. Age, sex, and physiological state all affect an individual's need for iron. For men and women who are breastfeeding or menopausal, as well as for pregnant women, the suggested daily dosages are 9 mg, 16 mg, and 25 mg, respectively. Yes, Peter's 10.8 mg of iron was sufficient for his needs.
Learn more about dietary iron from
https://brainly.com/question/7140524
#SPJ1
A 44-year-old male weighs 202 lbs and has a body fat percentage of 26%. He wants his body fat to be at 20%. How much weight would he need to lose to get to his body fat percentage?
He needs to lower his weight to 186lbs.
What is body fat percentage?
The only body measurement that directly measures a person's relative body composition without taking into account a person's height or weight is the body fat percentage, which is used to gauge fitness level.
The body fat percentage (BFP) of a person or other living thing is calculated by dividing the entire mass of fat by the total body mass and multiplying the result by 100. Maintaining life and reproductive processes need essential body fat.
Male body fat percentages ranged from 23% at age 16 to 19 to 31% at age 60 to 79. From 32% at age 8 to 11 to 42% at age 60 to 79, the mean proportion of body fat in females fluctuated. But it's crucial to understand that in order for women to lead a normal, healthy life, they require at least 9% more body fat than males do.
A 150-pound person with 1% body fat would have 3 pounds of fat. Therefore, three pounds of fat would need to be lost in order to lose one percent of your body fat.
So here , he has to reduce his body fat to 186lbs in order to reduce the body mass index to 20 percent.
To know more about body fat percentage use link below:
https://brainly.com/question/23919862
#SPJ1
athletes are not the only people with enlarged hearts. many patients with cardiovascular disease also have enlarged hearts. suggest a cause of this enlargement.
Athletes are not the only people with enlarged hearts. many patients with cardiovascular disease also have enlarged hearts. A cause of this enlargement could be that the heart muscle often enlarges as it works harder to pump blood through hardened arteries.
What is the function of the heart muscles?The heart muscle is responsible for the contractility of the heart and, therefore, the pumping action. The heart muscle must contract with enough force and enough blood to supply the metabolic demands of the entire body system.
The reason why athletes are not the only people with enlarged hearts is the heart muscle often enlarges as it works harder to pump blood through hardened arteries.
Learn more about athletes at; https://brainly.com/question/1532968
#SPJ1
How does this illegal e-waste recycling affect the environment?
Bromine atoms have more electrons in their outer shell than calcium atoms the broad power of a combination of elements as well as its numerical value.
What is valency?In chemistry, valence, usually spelled valency, is the characteristic of an element that establishes the maximum number of other atoms that one atom of the element may combine with.
The phrase, which was first used in 1868, is used to indicate both the broad power of a combination of elements as well as its numerical value. For 19th-century chemists, the explanation and systematization of valence posed significant difficulties.
Therefore, Bromine atoms have more electrons in their outer shell than calcium atoms the broad power of a combination of elements as well as its numerical value.
Learn more about calcium atoms on:
https://brainly.com/question/19573812
#SPJ1
Who is at highest risk of infectious disease?
Answer: People at higher risk of infectious disease include: Those with suppressed or compromised immune systems, such as those receiving cancer treatments, living with HIV or on certain medicines. Young children, pregnant people and adults over 60.
Explanation:
Having additional medical issues, including diabetes, COPD, autoimmune illness, and others. other elements, such inadequate diet, stress, or sleep deprivation.
Who is most at risk for contracting an infection?Serious disease is more likely to affect older persons and those with underlying medical conditions such high blood pressure, heart issues, or diabetes. People who have a fever, a cough, or trouble breathing should consult a doctor. COVID-19 can be acquired from individuals who carry the virus.Nocardiosis is more likely to affect those with extremely compromised immune systems. The immune system can become weakened due to a number of illnesses and disorders.A variety of endogenous causes can influence the risk of infection. Skin damage from an incision, in addition to being very young or old, can make a patient more susceptible to infection. Risk factors can include weakened immunity brought on by illness, weakened circulation brought on by peripheral vascular disease, weakened skin integrity following surgery, or frequent contact with contagious agents.To learn more about infection refer :
https://brainly.com/question/26229132
#SPJ4
