I am aware this is going to the arts section, but I feel most comfortable here.

Anyways, does anybody have any methods to stop a panic attack on your own? As in if nobody is around. It would be helpful to have an answer.

Please don't put an answer if it's not something that actually applies to the question.
I'm just tired, and wanted to know.

Bye Bye. ^^

Answers

Answer 1

Heyy! I just want to say what helps me
I usually try to get myself at a clam state of mind and listen to my favorite music and try to silence everything around me and breatheee it’s important! and stay hydrated! Drink a lot of water! Hope this helped even a little bit:)

Answer 2

Some things that usually help me is something my therapist told me to use your senses, try to focus on what you can feel on your hand, what do you smell, what do you hear, what do you see? Do these while taking deep breathes and trying to focus just on your senses

Related Questions

1. What outfits (male) rich/fancy people wear other then suits and tophats?

2. I remember seeing a fancy character in a movie wearing this thing on his neck/collar of shirt thats like a napkin but it was small(ish) and (probably) not a napkin

I have a character who is the rich and fancy type but I already have characters with suits and tophats so I want to be more original instead of copying and pasting suits onto each of my character

EDIT: OHHHH the "napkin" is actually called a jabot, no need to answer the 2ne question now

Answers

they also wear polos!

I don't know specifically what they're called but you can search it up. It's a steam punk suit. It's a suit with chains or puff on the chest. Longer back robe too. You can search up "fancy male steak punk" the first photos you see should show you

Who created the art form of "cubism"
A.
Leanordo de'vinci

B.
Pablo picasso

C.
Carlos santana

D.
Paul cezzane

Answers

The answer would be B Pablo Picasso

The founder of cubism is B. Pablo Picasso

Is there a name for these 2 types of noise/static? They're both noise but one has color and the other only has shades of grey to black. I was wondering if there is a different name or something for these 2 things?

Also I don't know what to put this in so I'll just put it in art

Answers

Answer:

There's really no name for it, mostly its known for the name "noise".

Explanation:

Nope. No names sorry ._.

Whats the monster x man duo called/referred to when it comes to art bases?

I want get cute ideas to draw 2 of my characters in from bases but I can't seem to find any ones that fit the man x monster duo.

Answers

Answer:

Here are some Ideas!

-Slimy Tail

-Scales

-Red Hair

-Blue Skin

When I get home from school I will draw you a Monster x Man Oc! ^w^

Explanation:

I think it would be mythology creatures
Such as : mythology au
Example- dragon!(oc name) x (mans name) mythology au

Please help!
"Words that stood out you" What does "Stood out you" mean?
-Spanish
"Palabras que te destacaron" Que se significa "te destacaron"?

Answers

The second part should say
que significa “te destacaron”?

To answer the question in Spanish...
“te destacaron” significa algo que te llama la atención. Son palabras que te resaltaron y se te hicieron importantes.

"stood out to you" means something that catches you eyes and you find it interesting

Would you be solo like me or would u like to not be alone?

Answers

Answer:

what theeee XXXXXXDDDDDDDDDD

I prefer to be alone physically but have people with me mentally. So like I’d be a person who is alone but has family and friends to accompany anytime.

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