I NEED HELP ASAP QUICK WILL MARK BRAIN THING AND ADD POINTS LATER
Here are your goals for this lesson:

Record your heart rate during a variety of activities.
Identify activities that increase your heart rate.
Explain why your heart rate increases.

In order to supply your body with oxygen from the lungs, the heart either increases or decreases in rate. Your heart is constantly adjusting without you knowing it. In this activity, you will record and chart your heart rate during a variety of activities. You will need a stopwatch or a clock with a second hand to gauge your pulse.

Heart Rate (Beats/ Minute)

Step 1: Lie down in a comfortable position for 3-5 minutes. After the time has elapsed, count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. To find your pulse, place your index and middle fingers under your jawline on either side of your larynx. Do not use your thumb. Record your heart rate in the REPORT document below.

Step 2: Sit in a chair for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 3: Stand for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 4: Run in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 5: Do jumping jacks in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 6: Sit in a chair for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 7: Lie down for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Answer the following questions in your REPORT document.

According to your data, what kind of activities increased your heart rate?

According to what you have learned about the circulatory and respiratory systems, explain how and why your heart changed its rate.

Answer:90

70

70

130

148

120

100

Jumping jacks and running in place  increase my heart rate.

heart Its rate changes depending on your activity level; it is lower while you are asleep and at rest and higher while you exercise to supply your muscles with enough freshly oxygenated blood

Explanation:

Select the correct answer.
What is a sport?
OA.
any movement of the body that uses energy
B.
a method of scoring points in a game
C.
an area in which a goal is made
OD.
an organized and skilled physical activity
Reset
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Think about your everyday life and the people you interact with. Now write down behaviors that you believe have helped you foster healthy relationships with those people.

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Whole
are a
source of fiber as
grains
major
other nutrients.
well as

True or false ?

PLS HELP I MAKE AS BRAINLEIST

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7 regulations of football and how is apply by the referee
.
.
help pls​

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Choose exactly 3 answers that are correct


headaches


chills


vomiting


increased appetite

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A. true B. false​

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А specificity
B overload
C progression
D coordination​

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A. It outlines standards for sharing health information verbally.
B. It outlines standards for storing and sharing paper files safely and
C. It outlines standards for allowing patients to view their health
OD. It outlines standards for storing and sharing electronic health
securely.
information.
information in a safe and secure manner.

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please explain i give brainlest

question 25. there are many early warning signs of stress. Some of these signs are physical, somewhere emotional, and others are behavioral. For the following list, choose A if you believe the a sign and it physical one and B if you believe it is an emotional one.

A. physical

B. emotional​

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A. Phenotype
B. Mutation
C. Genotype
D. Allele

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IT'S MAKE BELIEVE INSIDE YOUR HEEEAAAD IN THE CIRCUS OF THE IN THE CIRCUS OF THE IN THE CIRCUS OF THE DEAD

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All of the following are possible causes of developing an anxiety disorder except
A. hereditary factors
B. thinking styles
C. history of abuse
D. chemical imbalance

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A. True
B. False

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peers
school nurse
www.psychology.com
www.healthyliving.net

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Can somebody read this and tell me your opinion on my paper before I submit it? Please.