if i exercise 14 hours a week, ate 1 unhealthy meal a day, and sleep for 3-6 hrs a night, how long till I crash and burn? p.s i have a had time breathing when exercising. :)

Answers

Answer 1

Answer:

1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.

Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.

How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.

Hope this helps. :)

Explanation:


Related Questions

Explain how organ systems work together to keep organisms alive be sure to include an example

Answers

Answer: Organs cannot function without another organ. They both depend on each other. Take the brain and the heart for example. The brain need to be able to function to tell the heart to pump blood while the heart needs to be able to pump blood to the brain. All organs service others and benefit just the same.

Explanation:

Paulita has lost 6% of her body weight of 175 pounds. How much weight has she lost? She wants to lose 10% of her body weight. How much more weight does she need to lose?

Answers

Answer:she lost 10.5 pounds and if she wants to lose 10% of her body weight she needs to lose 7 more pounds

Source:trust me bro

will you still have want to 1/2 6 with me

Answers

Answer:

don't know what that means but POINTS

Explanation:

Please Help! Please only answer if you have correct answer

2. What, if anything, is the difference between semen and sperm?

A. Sperm and semen mean the same thing; they are synonyms of each other.

B. Sperm are the actual reproductive cells; semen is the combination of these cells and other secretions from the male reproductive tract.

C. Sperm help neutralize acid in the urethra and vagina; semen provides nutrient for sperm.

D. Sperm are immature reproductive cells; mature cells are called semen when they leave the epididymis.

Answers

Answer:

To me sperm is not apart from semen, semen is to ejaculate to come out.

Explanation:

Sperm are the actual reproductive cells; semen is the combination of these cells and other secretions from the male reproductive tract. The correct option is (B).

Sperm refers specifically to the male reproductive cells that carry genetic material, while semen is a fluid that contains sperm along with other secretions from the male reproductive tract, providing nourishment and a medium for sperm transport during ejaculation.

Therefore, Sperm is the actual reproductive cells; semen is the combination of these cells and other secretions from the male reproductive tract. The correct option is (B).

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Do you think tattoos are "mainstream" ? Explain

Answers

Though tattoos were long thought of as a symbol of rebellion and outsider status, nearly one in five people in the U.S. have one, and they are even more common among Millennials, nearly 40 percent of whom have one.

Answer:

For most people tattoos are mainstream, on of the trends of the way we are living now. everyone get tattoos because they think it makes them look cool and bad. but it doesn't. it ruins your skin and can get infected and hurt you.

Explanation:

Name two drugs and example what they can do to your body if you misuse them?

Answers

ibuprofen and medical marijuana

Explanation: if you abuse these drugs then you can become very ill.

Answer:

Kayne west

Explanation:

He crazy

Which of the following measures were used to assess the emotional bond formed by an infant monkey?

Answers

Answer:

choosing to spend time in contact with a mother

-gaining confidence from contact with the mother in frightening situations

-ability to use mother as a secure base from which to explore unfamiliar locations

-all of these

Explanation:

ilyyyyy

Select the correct answer.
What is not true about safety in rivers or lakes?
O A.
Rivers have swift currents.
OB.
Be aware of animals.
O c.
You do not need to wear a life jacket in a boat.
OD
Always check the depth of the water before you jump in.

Answers

C. You do not need to wear a life jacket in a boat

Answer:

C.you do not need to wear a life jacket

Explanation:

If you're running away, what should you pack?


(asking for a friend lol)

Answers

your penile instrument on your back

Answer:

food

Explanation:

____ individuals to realize their objective or goals

Answers

“Help”.... I think suits to complete it

Answer:

i think it might be goal setting?

Explanation:

lol

6. What sequence of events occurs in the female reproductive tract during menstruation?

A. Hormones signal the lining of the uterus to thicken; this thickened lining produces bleeding known as menstrual flow.

B. Hormones signal the lining of the uterus to break down; it sloughs off and passes out of the body; later the uterine lining begins to thicken and start the process over again.

C. An egg is released from the ovary; it travels down the fallopian tube to the uterus, where it implants; if sperm are present, a pregnancy begins.

D. An egg is released from the ovary causing a bloody discharge; if sperm are present the egg may be fertilized in the uterus and implant in the fallopian tube.

Answers

First egg is released from the ovary then it moves to the fallopian tube towards the uterus, where it implants; if the sperm is present, the pregnancy starts.

What is the female reproductive tract?

A female reproductive tract is formed by the female reproductive organs such as the vagina, the uterus, the fallopian tubes, and the ovaries. All these combine to make the reproductive tract work.

The track starts to mensurate when it gets an egg that is impregnated by the sperm and hence the cycle of reproduction starts.

Find out more information about the female reproductive tract.

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The sequence of events that occurs in the female reproductive tract during menstruation is option C.

What is the process of the menstruation cycle?

C. An egg is released from the ovary; it travels down the fallopian tube to the uterus, where it implants; if sperm are present, a pregnancy begins.

else mensturation begins.

The 4 levels of the menstrual cycle are menstruation, the follicular section, ovulation and the luteal phase. commonplace menstrual issues consist of heavy or painful durations and premenstrual syndrome (PMS).

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Does one’s resting heart rate typically increase or decrease as their Cardiovascular Strength and Endurance improves.

Answers

However, when necessary, such as during exercise, your heart can pump up to four times that amount per minute". In the long term, maintaining good physical fitness will help to lower your resting heart rate by improving your heart's ability to pump blood around the body more efficiently.

Which clinical method focuses on creating new and life-giving memories, centers the client in the present and fosters growth experiences in abnormal psych?

Answers

Answer: Many individuals who seek treatment in behavioral health settings have histories of trauma, but they often don’t recognize the significant effects of trauma in their lives; either they don’t draw connections between their trauma histories and their presenting problems, or they avoid the topic altogether.

Explanation: hope this helps

What is census night?​

Answers

Answer:

“The 'Census Night' is a statistical reference point or period for a census. Statistically, by mid-Night of the 24th November 2019, we will have counted all people in our nation, with data collected referenced to the mid-night of 24th November 2019,”

Explanation:

Dead rows focus on which muscle region of the body? abdominal back chest calves

Answers

Dead rows focus on the back.

Which field property is used to check the data that is entered to ensure it is in compliance with configured rules?
A.Criteria

B.Validation rule

C.Validation text

D.Required​

Answers

The field property is used to check the data that is entered to ensure it is in compliance with configured rules is C.Validation text.

Why validation is important?

Validation rule and text are regarding the verification of the data user and text respectively and expression is defined as the group of one or more values.

Thus, option "C" is correct.

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Select the correct answer.
Which is a possible hazard of a storm drain?
OA.
Poison gasses
OB.
Broken glass
OC.
Flash floods
OD.
All of the above

Answers

Answer:

i would say d but it may be wrong

Explanation:

I say it’s all of the above

What complex mechanism
of moving parts
gets stronger
the more it is used?

Answers

Answer:

the hourglass

Explanation:

hourglass

The complex mechanism for moving the parts is hourglass.

What is hourglass ?

It represents the glass container that along with an upper part and a lower part linked via a narrow opening. here The upper part comprise of sand that flows into the lower part in a particular amount of time like an hour. So here the hourglass should be considered.

Learn more about parts here: https://brainly.com/question/21526256

Neurological pathways conecta the heart
with the______
of the brain.

Answers

Answer:

Explanation:

Vagus nerve

which of these are likely benifits of abstinence

Answers

Answer:

What answer choices are there?

Explanation:

Answer:

The correct answer choices are A, B, and D.

Explanation:

(if this is the correct question)

Which of these are likely benefits of abstinence? Select the three correct answers. A. Better social health B. No worries about pregnancy C. Fewer platonic relationships D. Better emotional health

The correct answer choices are A, B, and D.

The reason being is a platonic relationship is detonated as simply a spiritual relationship instead of physical. That being said, as far as abstinence is concerned it actually might increase platonic relationships.

Hope this helps! :)

The maximum oxygen uptake is known as the __________.

Answers

Answer:

VO2 max

Explanation:

V02 max because V02 slumps up all oxygen

Included in the 2015-2020 Dietary Guidelines for Americans are the Physical Activity Guidelines for Americans, which suggest that adults should do the equivalent of _______ minutes of moderate-intensity aerobic activity each week.

Answers

Answer:75 minutes

Explanation:

Answer:

the answer is 150 for moderate, 75 for vigorous.

Explanation:

Which of the following programs would best help Sarah to improve her body composition?
A. Bike twice a week, yoga once a week, eat less
B. Run once a week, stretch daily, eat less
C. Soccer daily, stretch three times a week, eat less
D. Swim on school days, stretch twice a week, eat more

Answers

Answer:

A

Explanation:

yoga is good for the body and mind and biking can help develope essential muscles eating less is also benificial

Answer: A

Explanation: I did these workout and this provided the best results

What steps can you take in your everyday life to properly care for your skeletal system? (Site

Answers

Answer:  Eat a healthy diet, get daily recommended amounts of calcium and vitamin D, which stimulates production of bone-forming cells. Talk to your doctor about bone health. Keep good posture and body mechanics

.Why is it important to be honest and straightforward with doctors?

so they can bill for the visit appropriately
so they can inform a patient’s parents correctly
so they will be able to discuss the case with other people
so they know what medications are safe and unsafe to prescribe

Answers

Answer:

So they know what medications are safe and unsafe to prescribe

Explanation:

Answer:

so they can know what medications are safe and unsafe to prescribe

Explanation:

a doctor has to considere other conditions/symptoms the patient has,as some medicines can trigger thiusr conditions or symptoms.

All instances of Hai must be BLANK by a hospital.
a. obtained
b. documented
c. removed
d. requested

Answers

Answer:

b. documented

Explanation:

"HAI" stands for "Hospital-Acquired Infections." It refers to the infections that patients get while they are under the care of a hospital facility. This is also called "nosocomial infections." One example of this is the "Hospital-Acquired Pneumonia" which a person manifests after 48 hours of being admitted in the facility.

Mandatory reporting is needed for HAI in order for the hospital to be transparent and to help hasten the surveillance methods. Therefore, all instances of HAI should be properly documented. The "National Healthcare Safety Network" closely monitors such occurrences because it can lead to high mortality rate.

Loops only have one delta. True or False​

Answers

Answer:

False  

i hope this helps

good luck xoxo

what major technological problem did Baobab Health face and how did they fix this issue?​

Answers

Answer: Baobab Health Trust, the system developers, conducted a series of technical ... Multiple pre-testing sessions assessed patient flow, question clarity, ... record system, it is critical to allow sufficient time for software ... Addressing technology challenges ... ART facilities adopt TB/HIV EMR technology for ART.

Explanation:

If pulled offshore by rapid currents, a swimmer should swim toward
shore:

Answers

Answer:

Thanks for the tips.

Explanation:

Answer:

yes

Explanation:

How does the tar in cigarettes affect the body?
(A) It sticks to the tongue causing bad breath
(B) It seeps down into the airway and lungs
(C) It absorbs into the bloodstream
(D) It attaches to the stomach lining

Answers

Answer:

B

tar is cancerous and cigarettes destroys the trachea cilia lining hence symptoms of choking and rapid coughing and nicotine which causes addiction

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