If you can Complete more than 20 repetitions over Three sets with your current way you should

Answers

Answer 1

Answer:

You should  increase the weight until no more than 20 repetitions and three sets are possible.

Explanation:

Answer 2
You should increase the weight

Related Questions

"Everyone in my family is obese. It's obviously an inherited condition. There is nothing I can do about it." Explain why this statement is not true. Offer two practical recommendations to the person who made the statement.

ITS JUST A QUESTION MY FAMILY DOSE NOT HAVE OBESE

Answers

Answer:

Obesity is a medical condition where one person has too much fat in the body and in which the bodyweight is about 20% higher than it should. There are several factors causing this and one of it is genetics. Nonetheless, there are still ways to prevent this. In the scenario, obesity is not only about inheritance and there are at least 2 recommendations to avoid such condition. One is to have a well balanced diet. This would mean eating right food, less carbohydrates and more fluids. Second, is engaging in an active lifestyle which includes exercise.

Explanation:

oki sorry if this question offends you diffrent sizsers

Which of the following are considered safe stretches?
a
chest and biceps stretch
b
hamstring stretch
c
Achilles tendon stretch
d
All of the above

Answers

Answer:

All of the above.

Explanation:

It is all of the above, but ONLY if you do the stretches correctly, and carefully, otherwise, it may be quite dangerous.

Hope this helped!

This cause of weathering occurs when rocks change color due to a chemical
reaction with oxygen

Answers

The cause is chemical weathering.

Answer:

because of weather

Explanation:

when chemical is put it like weather

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