if you cant take your heart rate, a good way to recognize that your exercising efficiently is whether or not

Answers

Answer 1

Answer:

Reason 1. It's Difficult to have a conversation Reason 2. You're experiencing some huffing and puffing Reason 3. you're gasping for breath.   D. your muscles are burning.

Explanation:

Do you need an explanation?


Related Questions

Which set of steps correctly describes the movement progression for a regular pushup?

A
1. While standing, bend forward to touch toes.
2. Lower body while keeping back straight.
3. Allow body to rest on the floor for a second.
4. Push through arms to raise body, keeping back straight

B
1. Place palms shoulder-width apart.
2. Tighten core and straighten back.
3. Push up through arms until elbows are straight.
4. Bend elbows, lowering the body with control.
5. Stop several inches above the floor

C
1. Walk backward until body is parallel to the floor.
2. Push up through arms until elbows are straight.
3. Hold for three seconds at the height of the push-up.
4. Lower quickly to the floor, and then prepare to repeat.

D
1. Lie relaxed on the stomach.
2. Place palms on each side of the head.
3. Push up through the arms.
4. Bend at the hips to take pressure off the lower back.
5. Lower arms until body comes to rest on the ground.

Answers

Answer:

It is B

Explanation:

this is because C says you hold it for 3 seconds and your walking backwards which is not true for doing a push up. A is standing and doing an exersice so thats not a push up. D is saying you lie on your stomach. Thats also not a push up.

Push-ups have just a minor direct effect on the abdominal region because they primarily target the muscles of the upper body. Thus, option B is correct.

What are the benefits of doing push-ups?

If and only if the calories burned during exercise are sufficient to convert fat loss and enhance abdominal muscle, push-ups can help reduce belly fat.

The push-up aids in strengthening and muscle growth across the upper body.

Improved cardiovascular health and greater shoulder joint support are two more potential advantages. Daily push-up practice does carry certain hazards, though. These include elbow injury, wrist pain, and lower back pain.

Targeted muscles include the pectoralis major in your chest, the triceps in your arms, and the shoulders (especially the scapular changing muscles).

Therefore, place palms shoulder-width apart describes the movement progression for a regular push-up.

Learn more about push-ups here:

https://brainly.com/question/24300679

#SPJ6

Exercise promotes general good health in many ways. Not only does it make you healthier, but it also makes you more fit. It makes you physically able to achieve more, and it also makes you feel better about yourself among many other things.

Answers

Answer:Yeah it does..

Explanation:

Albert has been suffering from cancer for a year. The progression of the disease was faster in the first few months and later decreased gradually. Although Albert was suffering from cancer, the symptoms were more controlled in the later months. Which of the following is most likely the reason for the change in the course of the disease?a. He was sleeping more and used active coping methods during the first few months. b. He was using repressive coping methods to deal with cancer during the later months. c. He accepted the fact that his cancer was fatal, and he will die during the later months. d. He was not able to accept that he was suffering from cancer during the first few months.

Answers

Answer:

He was using repressive methods to deal with cancer for the past few months.

Explanation:

IN terminal diseases such as grade 4 or t4 malignant neoplasms with metastasis and invasion of neighboring tissues or organs, they are highly painful, thus generating depressive or psychosis symptoms in patients.

That is why drugs are used that repress the path of pain and even generate feelings of gratification as in the case of opioids.

An example of opioids is morphine, which inhibits the pain pathway but its disadvantages or adverse effects are highly risky since they compromise cardiac health.

Joe had polio as a boy and was partially paralyzed in one lower limb for over a year. Although no longer paralyzed, he now has a severe lateral curvature of the lumbar spine. Explain what has happened and identify his condition.

Answers

Answer:

One limb was non-functional so the functioning muscles on the opposite side exerted an unopposed pull on the spine forcing it out of alignment. He had scoliosis or "twisted disease" due to an uneven pull on the muscles.

Explanation:

Because one leg wasn't working, the muscles that were working on the other side pulled on the spine without resistance, misaligning it. Due to an unequal tension on the muscles, he suffered scoliosis, sometimes known as "twisted disease".

What are muscles?

Muscles are defined as a collection of muscles that contract together to generate force. Contractile tissue that is organized into coordinated systems is called muscle. Its ability to contract is their main characteristic. Movement is caused by muscles that are connected to blood vessels, internal organs, or bones.

Joe's paralyzed leg causes the other leg to become non-functional. Muscles on the opposite site exert an unrestricted pull on the spine region because one of the limbs is not functioning properly. The alignment of the spine is altered as a result, leading to the emergence of lateral curvature.

Thus, because one leg wasn't working, the muscles that were working on the other side pulled on the spine without resistance, misaligning it. Due to an unequal tension on the muscles, he suffered scoliosis, sometimes known as "twisted disease".

To learn more about muscles, refer to the link below:

https://brainly.com/question/9883108

#SPJ2

Mr. Edwards complains of cramps and difficulties with walking. The cramps occur in his calves consistently after walking about 100 yards. After a period of rest, he can start to walk again, but after 100 yards these same symptoms recur. Which of the following are the likely cause of his pain?

a. Coldness and pallor of the legs.
b. Relief of the pain with bending at the waist.
c. Color changes of the skin.
d. Swelling with tenderness of the skin

Answers

I would say the answer to the question is D walking while your leg is swelled will cause pain

All people with eating disorders have disordered eating; but it is not necessarily true that everyone with disordered eating qualifies or meets the diagnostic criteria of having an eating disorder. Disordered eating is defined as mild and short-term changes in eating patterns that:_______a. Can improve self esteem.b. Can occur in response to a stressful event or an illness.c. Can include a desire to modify the diet for a variety of health and personal appearance reasons.d. Must require in-depth professional attention.

Answers

Answer:

B

Explanation:

A food worker uses a spatula to flip a hamburger patties as they cook on a grill. What must she do before using this spatula to assemble the completed burgers

Answers

Answer:

The correct approach will be "Clean and sanitize it".

Explanation:

Then use it to construct the assembled burgers, she will disinfect the spatula, because it isn't a reasonable sanitary practice to use another spatula for anything, throughout this case, they typically provide single spatula between each processing point.Such acts are attributable to something like the fulfillment of food protection throughout fast food establishments since the food could get contamination and perhaps other microbes considered suitable for consumption. On convenient food companies also this will escalate more frequently.Quick food franchises are sometimes continuously supervised, since food safety might be too conveniently violated in this form of company, such as handling a spatula while jeans, for instance.

When must the cleaning step occur when cleaning and sanitizing in a three compartment sink?

Answers

Answer:

The second compartment

Explanation:

The first sink is for rinsing, the second for cleaning, and the third is for sanitizing.

One of the best ways to prevent the spread of germs is to _______. Question 1 options: wear latex gloves wash your hands get an annual medical screening wear a respiratory mask

Answers

Answer:

Hand washing

Explanation:

You cannot wear latex gloves for the rest of your lives

An annual medical screening will not stop germs from entering your body

Wearing a mask will still allow germs to spread via hand touching, etc

Washing hands often enables your body to get rid of germs fast

Wash your hands.

There are several reasons why you do not want to wear latex gloves.

which of the follow actions will help prevent chemical hazards? a. storing chemicals in a separate area, away from food b. serving fresh fruits and vegetables without washing them c. cleaning food preparation areas while food is being prepared d. keeping all chemicals in unlabeled spray bottles

Answers

The correct answer is A. Storing chemicals in a separate area, away from food

Explanation:

The exposition or ingestion of chemicals has negative consequences in health including long-term negative effects and even death. Due to this, chemicals are considered a hazard and should be stored and handled appropriately. In terms of storage, one key recommendation is to keep chemicals in a separate area especially away from food and unauthorized personnel. Also, all chemicals should be labeled and keep on appropriate conditions. According to this, an action to prevent chemical hazards is "Storing chemicals in a separate area, away from food" as this prevents chemicals can contaminate food and lead to negative consequences.

The action of 'storing chemicals in a separate area, away from food' will help prevent chemical hazards (Option a).

Chemical hazards can be defined as non-organic substances which are dangerous for human life.

It is well known that exposure to chemical hazards may lead to negative health effects or even cause death.

These substances (chemical hazards) can be carcinogens, skin irritants, respiratory sensitizers, etc.

In conclusion, the action of 'storing chemicals in a separate area, away from food' will help prevent chemical hazards (Option a).

Learn more in:

https://brainly.com/question/14221760

20 POINTS IF YOU ANSWER NOW!!!!!! Which factor is important to consider when buying a home air conditioning unit that is supposed to last several years? A.) Advertising Campaign B.) Capacity C.) Warranty plan D.) Design

Answers

Answer:

b

Explanation:

how how it functions would be the most important thing for me

For how many years are

primary teeth needed for

chewing, appearance, and

speech?

Answers

Explanation:

from birth – clean your baby’s mouth and gums by wiping with a soft cloth

first tooth – brush twice a day with a soft toothbrush and plain water

12 months – take your child for their first dental visit

18 months – add a pea-sized amount of low fluoride or children’s toothpaste to the brush, and encourage your child to spit out the toothpaste (and not swallow or rinse)

two and a half years – begin flossing between any teeth that touch

four to five years – start teaching your child to brush their own teeth

six years – switch to adult toothpaste and continue to encourage your child to spit it out and not rinse. Start teaching your child to floss their own teeth

eight years – allow your child to brush and floss unsupervised. Continue regular dental check-ups.

What do psychiatrists do?

Answers

Answer:

A psychiatrist is a medical doctor (an M.D. or D.O.) who specializes in mental health, including substance use disorders. Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems.

People seek psychiatric help for many reasons. The problems can be sudden, such as a panic attack, frightening hallucinations,or hearing "voices." Or they may be more long-term, such as feelings of sadness, hopelessness, or anxiousness that never seem to lift or problems functioning, causing everyday life to feel distorted or out of control.

Explanation:

Answer:

A psychiatrist is a special type of doctor focused on mental health. They can diagnose, treat, and try to prevent mental disorders. They can assess symptoms, conduct certain procedures, prescribe medicine, refer you to other clinics, provide advice and opinions, and create plans to manage a disorder.

Someone might decide to go to a psychiatrist if they are having prolonged feelings of sadness, if they have panic attacks, or if they are hallucinating.

Basically, psychiatrists are mental health experts!

Which of these organs is part of the large intestine?

Answers

Explanation:

Tell the options plz!!!!!!

Answer:

colon

Explanation:

14. Which of the following is NOT a blood borne pathogen? A. O syphilis B. O malaria C. O diphtheria D. O varecella virus

Answers

Answer:

I believe the answer is D. Varecella Virus

Explanation:

Diphitheria,

transmitted through consumption of infected food

Which component of bone gives it the ability to
produce blood cells?
epiphyses
osteocytes
bone marrow
collagen fibers

Answers

Answer:

Bone marrow is the answer,pls check If I am correct

Answer:

The correct answer is bone marrow.

Explanation:

Bone marrows are used to produce blood cells in the body.

Hope this helps....

Have a nice day!!!!

Which of the following is often a community opportunity to participate in an individual sport? a. baseball b. golf c. soccer d. volleyball

Answers

Answer:

Golf

Explanation:

In golf, you do not play on a team, you play individually against others.

Answer:

d. golf

Explanation:

its the only one that you play by yourself because in volleyball, baseball, and soccer you all play on a team.

Agent Martinez wishes to solicit Medicare Advantage prospects through e-mail and asks you for advice as to whether this is possible. What should you tell her?

Answer: d. Marketing representatives may initiate electronic contact through e-mail but an opt-out process must be provided.

Answers

The best thing to tell her is that Marketing representatives may initiate electronic contact through e-mail but an opt-out process must be provided.

Medicare Advantage refers to a health insurance plan which gives Medicare benefits through an health insurer.

Since Agent Martinez wishes to solicit Medicare Advantage prospects through e-mail, the advice will be that electronic contact can be initiated by marketing representatives through email but there should be an opt out process.

Read related link on:

https://brainly.com/question/24357888

The twelve-year old boy has fractured his arm because of a fall from his bike. After the injury has been casted, what assessments are the least important?

Answers

Answer:

Thermometer, Needle, Surgery

Explanation:

I'm honestly giving you a gucci guess

Section 1 - Question 6
In order to be prepared for a disaster, which item is most important for an emergency supply kit?
flashlight
water
batteries
food
W
©2020
Illuminate EducationTM, Inc​

Answers

Answer:

Water

Explanation:

The body can go without food for longer days than it can without water. Therefore, without water, you would die.

Water. The body cannot survive without water and you can get dehydrated very quickly especially in a stressful situation.

Which of these people is most likely to experience stress: Sheila has two jobs: tutoring Spanish And catering for weddings.

Answers

Answer:

In a way..both.

Explanation:

Tutoring spanish isn't easy unless it's your mother tongue, and it can be hard even then..if the kids you're teaching are many. Catering weddings are stressful too. There's constant worry, because you're doing your best to provide for a couple you barely know, and you'll naturally worry that they'll be dissatisfied. So..yeah. Both.

Answer: Both jobs are capable of giving Sheila stress.

Explanation: For starters, tutoring students spanish, or any language for that matter, can be stressful. Imagine that you didn’t know spanish very well, but you had to tutor students that don’t even know the language, spanish. It would be difficult, right?

Second off, catering weddings is probably one of the top jobs that may give stress to the person who has that job. With that job, you’ll be worrying constantly! You wouldn’t know if your catering the wedding good enough for the couple to enjoy, after all, a wedding day is one of the most memorable and special day for a couple.

Hope this helped! <3

-︎ʕ•ᴥ•ʔ

What do you wish more teachers knew about their students?

Answers

About there personality’s and maybe how busy they are so they wouldn’t give so much homework

Answer:

that is not helpful for us to ask "Can I go to the restroom?" and then the teachers correct us by saying "Don't you mean, MAY I go to the restroom?"

If you need to perform hand hygiene and do not have access to running water, using your personal anti-bacterial lotion is sufficient.

a. True
b. False

Answers

Answer:

True.

Explanation:

The anti-bacterial lotions have the same qualities as we have in our handwash. These lotions are generally used after washing hands with soap or handwash to protect our hands from preventing infections. Though using lotion do not remove dirt and impurities properly from our hands they can best kill the germs of our hands. Moreover, if one does not have running water to wash hands s/he can use an anti-bacterial lotion which is very effective in preventing possible infections.

Ollie wants to sign up with an online social network called TeensMeet, which other kids at school have joined. The TeensMeet site asked Ollie for the following personal information: his full name, the name of his school, the city where he lives, his age, and his favorite music. Which pieces of information should Ollie give to stay safe? A. his first name, school, city, and an age older than he is B. his first name or nickname and his favorite music C. his first name, real age, city, favorite music, and school

Answers

Which pieces of information should Ollie give to stay safe?

A. his first name, school, city, and an age older than he is

B. his first name or nickname and his favorite music

C. his first name, real age, city, favorite music, and school

B). His first name or nickname and his favorite music.

For Ollie to stay safe, he should only enter his first name or nickname and his favorite music. It's important to never share specific details, such as school name and city. This details can be traced and it can put Ollie in danger.  

15 POINTS IF U ANSWER NOW!!!!! Which non-income factor for a potential job promotion would influence a person whose mother needs frequent medical attention? Location Personal satisfaction Independence Family

Answers

Answer:

i think its d

Explanation:

because its is saying something about a family member

Demonstrates the skill , qualities,proper judgment,and behavior of a person to perform a job with these requirements

Answers

Answer:

a health practitional

What do all cells need in order to function

Answers

Answer:

food and exygen.....as oxygen breakes food in small parts

sugar/glucose, oxygen and minerals

Jake used to go surfing with his friends several times each week. Recently, he has been spending a lot of time playing computer games instead of surfing. What do you predict will be a result of this change? (1 point)
Select one:
a. An increase in his appetite and an increase in his stamina
b. A decrease in his stamina and an increase in his energy level
c. An increase in his energy level and decrease in his appetite
d. A decrease in his stamina and a decrease in his energy level

Answers

Answer:

The answer is (A)

Explanation:

Answer:

Option;'d' is correct.

Explanation:

When he spends a lot of time in front of a computer he loses his stamina and also his energy level decreases.

Section 1 - Question 26
Having high cholesterol can lead to which lifestyle disease?
Heart Disease
Diabetes
Anemia
Migraines​

Answers

Answer:

Heart Disease

Explanation:

High amounts of cholestoral can clog up your artiries, making it hard for blood to flow throughout your body and get to your heart.

Diabetes is also linked to high levels of cholesterol, but the main diseas associated with it is heart disease.

Which type of drug is made from poppy seeds and is used in some prescription medicine to relieve severe pain? A. barbiturates B. marijuana C. opiates D. stimulants

Answers

Answer:

C. Opiates

Explanation:

Answer:

C.  opiates

Explanation:

Other Questions
An isolated village of about 1,000 people in a developing nation may be hunting and raising only enough crops to feed themselves. Such a village may have fewer than half their children surviving to adulthood. This struggling village primarily reflects the result of which revolution? Group of answer choices The ________________________ was the crowded and brutal part of the trans-Atlantic triangular trade that sent Africans from Africa to the New World to enter into the slave trade. 1/5 died on the voyage. Ship Co. produces storage crates that require 1.2 meters of material at $.85 per meter and 01 direct labor hours at $15.00 per hour Overhead is applied at the rate of $9 per direct labor hour What is the total standard cost for one unit of product that would appear on a standard cost card? ) A company finds that consumer demand quantity changes with respect to price at a rate given by D'(p) = - 2000 p 2 . Find the demand function if the company knows that 834 units of the product are demanded when the price is $5 per unit. AB = 15, BC = 10, and CD= 7. Find the length DA.451. Equilateral triangles BCP and CDQ are attached to the outside of regular pentagonABCDE. Is quadrilateral BPQD a parallelogram? Justify your answer. g What is the molarity of hydrochloric acid if 40.95 mL of HCl is required to neutralize 0.550 g of sodium oxalate, Na2C2O4 A substance X contains 10 gram of calcium carbonate calculate the number of oxide of calcium carbonate present in x Policeman A and Policeman B hand out 70 speeding tickets in a month.Policeman A hands out 4 times as many speeding tickets as Policeman B.Policeman A handed out ? Speeding tickets. n a genetics experiment on peas, one sample of offspring contained 372 green peas and 35 yellow peas. Based on those results, estimate the probability of getting an offspring pea that is green. Is the result reasonably close to the value of 3 4 that was expected? Find the measure of the remote exterior angle. mZx = (4n 18)m2y = (n+9)m2z = (151 5n)yZ Question 1 of 10What was a similarity between the United States troops sent to the Spanish-American War and the troops sent to fight in World War I?A. They were mostly volunteers.B. They were mostly recent immigrants.C. They had little training.D. They travelled overseas.SUBMIT ANSWER QUICKLY PLZZZZZZ ASAP What are the dimensions of the matrix? Choose the statement that is incorrect.A. In the long run, a rise in the foreign price level brings dollar appreciation and a rise in the U.S. price level brings dollar depreciation.B. In the long run, a change in the nominal exchange rate brings an equivalent change in the real exchange rate.C. In the long run, the nominal exchange rate is a monetary phenomenon.D. In the long run, the nominal exchange rate is determined by the quantities of money in two countries. ASAP!!!!!!!!! PLEASE help me with this question! This is really urgent! No nonsense answers please. This question has several parts that must be completed sequentially. If you skip a part of the question, you will not receive any points for the skipped part, and you will not be able to come back to the skipped part. Tutorial Exercise Find f. f ''(t) Which of the rights included in the bill of rights included in the English bill of rights has the most influence on our government? Valerie invested $150 at the beginning of each quarter in stock XYZ.According to the table below, which quarter would have been the optimalinvestment period if she had chosen to invest her money as a lump sum?XYZ0102Q3Stock Price$12.75$12.25$11.50$11.75Q4O A. Q4O B. 03O C. 01D. Q2 What is the observation and what is the inference in the following text. Explain.The chimpanzee climbed the tall tree. The chimpanzee must be very strong, WRITE AN ASSIGNMENT ABOUT THE PHYSICAL FEATURES (THE SEAS, RIVERS AND MOUNTAINS) AND ENERGY SOURCES (OIL AND GAS RESERVES) IN EUROPE. guys pls help me with this atleast 1 paragraph thnx guys