Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?

Answers

Answer 1

Answer:

One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.

Explanation:

hope this helps :)


Related Questions

_____ is a guidline to help an individual write and achieve well-specified goals.
A.
The decision-making model
B.
An action plan
C.
A goal
D.
The stages of change

Answers

Answer:

D

Explanation:

During her soccer game, Brittany hears her coach tell her team to look for better shot selection. The offensive strategy her coach is attempting to get Brittany and her teammates to use more is shooting when the: (2 points)

a
Goal keeper is out of position

b
Team has the ball near the center line

c
Team is ahead in the game

d
Team is the dribbling the ball near their own goal

Answers

ANSWER IS CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC

Foods used to produce quick energy

Answers

Answer:

Bananas. Bananas may be one of the best foods for energy. ...

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...

Brown rice. Brown rice is a very nutritious food. ...

Explanation:

Whats located inside the nucleus and important in cell reproduction?

Answers

Answer:

Each new cell has 46 chromosomes. located inside the nucleus. ... Also, it is important in cell reproduction. Ribosomes are made w/ in the nucleolus.

Explanation:

Chromosomes are located in the nucleus are important in reproduction because they carry genetic information on them in the form of genes.

What is chromosome?

A chromosome is a long DNA molecule that contains some or all of an organism's genetic material. They are found in all cells. The majority of eukaryotic chromosomes contain packing proteins known as histones. These histones, with the assistance of chaperone proteins, bind to the DNA molecule and condense it in order to preserve the molecule's integrity.

There are two primary kinds of chromosomes found in many different creatures, and they are known as the sex chromosomes and the autosomes respectively. The autosomes are responsible for the inheritance of all features, with the exception of those that are linked to sex, which are governed by the chromosomes that are exclusive to each gender. In humans, there is one pair of sex chromosomes in addition to the 22 pairs of autosomes.

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Name 3 types of rock and describe each type. (Please DO NOT copy and paste from the internet. In your own words and try to make it clear as possible). I need some examples so i can put it in my own words as possible.

Answers

Answer:

sedimentary, igneous, and metamorphic

Explanation:

sedimentary is made of sediment that washes up and things, igneous is formed in magma in earth, and things like volcanic rock, and metamorphic are rocks that change deep inside the earth

GHB, ketamine, and rohypnol are considered these types of drugs


Stimulants
Narcotics
Depressants
Hallucinogens

Answers

Answer:

Hallucinogens

Explanation:

Club drugs (GHB, Ketamine, and Rohypnol) are a group of diverse substances that are used at nightclubs, concerts, bars, and parties. They are often associated with “raves,” all-night dance parties. Club drugs are typically depressants, sometimes with hallucinogenic properties, that lower inhibition, impair judgment, and are associated with sexual risk taking. Users often combine these drugs with alcohol or other illegal substances, which can dangerously accelerate their effects. In recent years, use of club drugs among teens has been on the decline, according to the annual Monitoring the Future report.

Hope it helps

eliza let me know your on here

Answers

Answer:

...

Explanation:

...

Answer:

hi

Explanation:

Impulses from the spinal cord to the muscle fibers
in the human les are transmitted through structures

Answers

Answer:

Explanation:

Neurons

Which of the following is NOT a factor in maintaining a fitness program?
A.
patience
B.
variety
C.
flexibility
D.
appearance


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

Your appearance is NOT a factor in maintaining a fitness program

Explanation:

ur welcome

Appearance is not a factor in maintaining a fitness program, but variety, flexibility, and patience all are necessary for maintaining a fitness program, hence option D is correct.

What is physical appearance?

Physical appearance refers to a person's exterior look, including their hair, beard, clothing, weight, height, facial features, and other physical characteristics, regardless of their gender.

Physical fitness refers to a state of health and wellbeing and, more particularly, the capacity to engage in certain activities related to sports, jobs, and daily living.

It is often attained with healthy eating, moderate-intensity activity, enough rest, and a planned recovery plan.

Therefore, appearance is not a factor in maintaining a fitness program.

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why don't they have a cure for coronavrus ?

Answers

Answer:

they have vaccines

Explanation:

you have to understand sometimes it takes time to make a cure for viruses

Answer:

Because the corona virus is new and that scientists are still learning about the virus and how it works? affects us.

Explanation:

When people are hungry they can become a bit erratic how have you experienced this in your own life ?

Answers

Answer:

Hunger Increases Your Risk of Chronic Diseases

Explanation:

Answer: they are hungrey

Explanation: yes

using aayirvedic medicines is an ecofriendly and sustainable technique to cure diseases and health problems justify​

Answers

Explanation:

As Ayurvedic medicines are made up of natural resources i.e herbal plants, they give no harm to environment and also it has no side effects on human health. They are also sustainable as the material used to manufacture Ayurvedic medicine can be grown or cultivated at local level. And also they are dependable method used by our ancestors. (this is not from Google)

Which of the following STDs can be transmitted by a seemingly healthy person?
AIDS
herpes
chlamydia
gonorrhea
syphills
all of the above​

Answers

Answer:

All of the above can be transmitted.

Answer : All of the above

which public health policies help prevent communicable diseases

A. AED laws
b. cigarette taxes
c. organ donation education
d. disease reporting

Answers

Answer:

D- disease reporting  

Public health policies help prevent communicable diseases the correct option is "D" which is disease reporting.

What is a disease report?

Disease reporting allows general health follow-up for patients and allows determine seizures. This is specifically essential to do in a suitable way for any disease or ailment that may demand immediate general health intervention.

List of a few communicable diseases:

SmallpoxViral haemorrhagic feversYellow feverPlague

Thus, Public health policies help prevent communicable diseases by disease reporting.

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I'm really nervous......

Answers

Answer:

Why?

Explanation:

Two fathers and two sons are in a car, yet there are only three people in the car. How?

Answers

Answer:

grandfather father son

Answer:

There is a ghost or one of them got out of the car or one of them is standing on top of the car. :)

Explanation:

is boredom that bad?

Answers

Answer:

yea the longer your bored the worse it gets cuz ur just standing or sitting there or laying there just bored

Explanation:

Answer:

It depends.

Explanation: It depends. If you are bored for a few minutes with nothing to do, it's not pleasant but not terrible. If you had nothing to do for hours, then yes. Boredom can get bad after a long amount of time. But it won't really affect you that much. Unless it's for several years-

HELPP Zuri's friends asked her to do something she did not think was right. She wanted to impress her friends so she did it anyway. Zuri is feeling the effects of peer pressure.

Answers

Answer:

yes she is

Explanation:

Answer:

True? That’s what that would be called

Explanation:

I need help with this

Answers

Answer:

question 1 is by using people that are having fun, look popular or like they have lots of friends. that tacit makes people believe if they use the product they'll be like that.

Explanation:

i dont know the second question

which two areas of the body are the most accurate locations to use when finding a pulse?
OA
wrist or forehead
OB
wrist or neck
OC. chest or neck
OD.
chest or forehead
Reset
Nelly

Answers

Answer:

wrist or neck are the top two best places to find a pulse

You would me able to find it in either the neck or wrist.

According to the segment, what percentage of your wardrobe should be fads?

Answers

Answer: I

Explanation: yhyygdyucrn y

do u like sports and do you have a fave team

Answers

Yes I do and the

TITANS ARE THE BEST FOOTBALL TEAM IN THE WORLD

(Don’t judge I am a Tennesseen well I’m from New York but I got raised in tn

. BRAINLIEST IF YOUR RIGHT PLEASE HELP IM BEING TIMED
Which statement is part of the cell theory?
A.Cells are made mostly of water.
B.Only animals have cells.
C.All cells come from existing cells.
D.Cells have the same structures.

Answers

Answer:

I think A

Explanation:

Cells are made mostly of water.

The host describes feeling___after several hours of not eating

1 grumpy
2 euphoric
3 afraid
4 tearful

Answers

1. grumpy
not eating for a long period of time can change your mood, anger and grumpiness is the most common
the host describes feeling (1, grumpy) after several hours of not eating.

Which of the following allows you to make a fist with your hand?
A. Extensor digitorum
B. Flexor carpi ulnaris
C Palmaris longus
D. All of the above​

Answers

Answer: B
Flexor carpi ulnaris always you to make a fist with your hand.

Understanding what causes accidents gives us a better chance of preventing them.

Answers

Answer:

Causes are actions, omissions, events, conditions, or a combination thereof, that lead to an accident or incident.

Accidents are occurrences associated with the operation of aircraft, from the time any person boards an aircraft with the intention of flight until the time all persons have disembarked, that results in one or more of the following:

A person is fatally or seriously injured.

The aircraft sustains damage or structural failure that adversely affects the structural strength, performance, or flight characteristics of the aircraft and would normally require major repair or replacement of the affected component.

The aircraft is missing or completely inaccessible.

Incidents are occurrences, other than accidents, associated with the operation of aircraft that affect or could affect the safety of operation.

Explanation:

Find the unknown length. Round to the neFind the unknown length. Round to the nearest tenth if necessary.
\
\\\


\







arest tenth if necessary.

Answers

Answer:

this doesnt make sense haha

Explanation:

A person addicted to crystal meth is using a __________. A. stimulant B. depressant C. narcotic D. hallucinogen Please select the best answer from the choices provided. A B C D

Answers

Answer:

It would be A or a stimulant.

Explanation:

Hope this helps!!

Answer:

C narcotic

Explanation:

What kinds of toys encourage language?

Answers

Answer:

Nesting Cups. Nesting Cups

Blocks.

Houses/Farms/Barns

Active Toys

Digging Toys

Vehicles

Stickers

Play Food

bhdhdjch Help help help​

Answers

it’s most likely All of the above
all the above :) hope that helps
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