Answer:
Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is
✔ baked salmon
.
The healthiest side dish choice is
✔ green beans
.
The healthiest dessert choice is
✔ fruit salad
.
The healthiest beverage choice is
✔ water
.
Explanation: just got it right on edge
Following are the food choices:
The healthiest entrée choice is: Grilled chicken.
The healthiest side dish choice is: Steamed vegetables.
The healthiest dessert choice is: Fresh fruit.
The healthiest beverage choice is: Water.
Choosing a grilled chicken entrée is a healthier option compared to other choices like fried or heavily sauced dishes. Grilled chicken is generally lower in calories and saturated fat, making it a nutritious choice for protein. Opting for steamed vegetables as a side dish provides essential vitamins, minerals, and fiber without excessive added fats or oils.
Fresh fruit for dessert is a healthier alternative to sugary and calorie-dense options. Fruits offer natural sweetness, along with vitamins, minerals, and dietary fiber. Lastly, selecting water as a beverage is the healthiest choice as it hydrates the body without adding any extra calories, sugars, or artificial ingredients. Water helps maintain proper hydration and supports overall health. By making these choices, Jasmine can enjoy a balanced and wholesome meal while prioritizing her well-being.
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