Laura has been using the same exercise routine for the past four weeks, and she has noticed her performance has not improved during the sixth week. Identify the performance stage Laura has reached.

A. Resistance
B. Platea
C. Pace
D. Progression​

Answers

Answer 1
The answer that makes the most sense is: B


Explanation: A workout plateau occurs when your body adjusts to the demands of your workouts. During a workout plateau, you may start to feel (unmotivated, bored) with your workouts, or find that you don't feel like going to the gym. This is a sign that you may be ready to try a new training style.
Answer 2

The performance stage Laura has reached is platea.

It happens when progress levels out in the areas of the workout training.During this stage it became difficult to achieve any significant gains in the workout.It is considered to change or opt for new training signs.

What is performance platea?It is a phenomenon that lessens the effectiveness of once effective measure overtime.This happens specially during workouts when the training style is same for a long period of time.There is no improvement or decrease in the performance when this has reached.

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Related Questions

how to engage in a protest​

Answers

Answer:

I guess you would just join in and start protesting?

Answer:

Know your rights.  

Realize when you're on the wrong side of the law.  

Have a backup plan.  

Be respectful.  

Come prepared with supplies.  

Find fellow activists on social media.

Channel the momentum.

Describe the strategies a community health officer will use to win the support of chief, elders and community members?​

Answers

Answer:

Community entry refers to the process, principles and techniques of community mobilisation and participation. This involves recognizing the community its leadership and people and adopting the most appropriate process in meeting, interacting and working with them.

Explanation:

What is the most important communication benefit of using “I” statements rather than “You” statements?

“I” statements help you avoid sending mixed messages.
“You” statements sound like blame and tend to make the other person stop listening.
They help you be more specific instead of vague about your feelings.
You can only know how you feel, not how the other person feels.

Answers

i statements make things more personal between the speaker and the audience

The most important communication benefit of using "I" statements rather than "You" statements is that they help you be more specific instead of vague about your feelings. "I" statements allow you to express your own thoughts, emotions, and experiences, making it easier for the other person to understand your perspective. By using "I" statements, you take ownership of your feelings and communicate them in a clear and non-confrontational manner.

On the other hand, "You" statements can sound like blame and tend to make the other person defensive or stop listening. When using "You" statements, it may feel like you are attacking or criticizing the other person, which can hinder effective communication and lead to misunderstandings or conflicts.

Furthermore, it's important to recognize that you can only know how you feel, not how the other person feels. By using "I" statements, you focus on expressing your own emotions and experiences, rather than making assumptions or generalizations about the other person's feelings or intentions. This helps create a more open and respectful communication environment, promoting understanding and empathy between both parties involved.

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what precaution should be taken before starting to test ones
breathing

Answers

Answer: are they infected? can they vomit on you? do they present any life threat to you?

Explanation:

not sure if the question is asking about sombody who is unresponsive?

- jon firefighter/paramedic

our brain is located in the​

Answers

Answer:

The brain is housed inside the bony covering called the cranium. The cranium protects the brain from injury. Together, the cranium and bones that protect the face are called the skull. Between the skull and brain is the meninges, which consist of three layers of tissue that cover and protect the brain and spinal cord.

Answer:

head, skull, upper part of the body?

I mean, it's obvious, yet I'm stuck wich kind of answer you look for

what's the fastest way to lose weight ?

please be nice

Answers

Eat slowly avoid sugary drinks & fruit juice (like a diet) or use subliminals
working out everyday eat what’s best for ur body.

Which is not a benefit of exercise?

Answers

Answer:

How do I know? there isn't a picture:( sorry but i cant help you

Explanation: next time send a picture

What is advanced nutrition?

Answers

Answer:

The Advanced Nutrition Programme™ is an advance range of supplements. These premium nutraceuticals provide the optimum daily amounts of vitamins, minerals and plant extracts to help maintain vibrant health and glowing skin.

Explanation:

Define and describe Gender based violance​

Answers

Answer:

Uh I'll try to describe it the best I can

Explanation:

basically gender based violence is when a person or group is attacked and abused for either their gender identity or their biological sex. an example would be the violence against the trans community simply because they are trans and/or have transitioned. Another example is violence against women just because they are women. This has been a problem called femicide because women have been killed for existing


Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by
a. seborrheic dermatitis
b. parasites
c. subcutaneous tissue
d. fungal organisms

Answers

Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by fungal organisms. Tinea is a type of fungal skin infection caused by dermatophyte fungi. It affects the skin, scalp, and nails of both humans and animals.  Option D is correct.

Tinea can affect the nails and skin of the feet, groin, face, and other areas of the body.The fungal organisms are responsible for tinea. These organisms thrive in warm and moist environments, such as locker rooms and public swimming pools. It can be spread through direct or indirect contact with infected skin or objects such as towels, clothing, and bedding.

Tinea is characterized by itching scales and sometimes painful circular lesions. The most common forms of tinea include:Tinea pedis (athlete's foot)Tinea cruris (jock itch)Tinea capitis (ringworm of the scalp)Tinea corporis (ringworm of the body)Tinea unguium (onychomycosis)Seborrheic dermatitis is a type of skin inflammation.

Parasites such as ticks, fleas, and lice can cause skin rashes and other problems, but they are not responsible for tinea. Also, subcutaneous tissue refers to the tissue that lies beneath the skin layer. Therefore, tinea is caused by fungal organisms. Option D is correct.

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State the stage of Maslow's hierarchy of needs that requires food.

Answers

Answer: Hello the stage of Maslow's hierarchy of needs that requires food is physiological needs.

Which of the following is an effective method to overcome obstacles?

Use blank and white thing

Seek support

Jump to conclusions

Make generalizations

Answers

Answer : Seek support

Out of all of the options this is the only reasonable method to overcoming obstacles in a healthy manner. Seeking help can allow you to understand what you’re going through.

You are alone and have identified a child who is not responsive. You have called 911 and are giving chest compressions. What is the next step?
A. Go get help.
B. Continue until medical services arrive.
C. Elevate the child's head.
D. Try to find a pulse.

Answers

Answer:

I'd say either B or D. I'm not 100% sure which one, sorry.

Explanation:

The next step under this given circumstance is to continue the process of giving chest compression until medical services arrive. Thus, the correct option is B.

What is Chest compression?

Chest compression is a step that is done under the process of CPR. This step is actually performed when the patient is not responding to external or internal stimuli.

The unresponsive behavior of a child is a reason for severe thinking. So, you called 911 for medical assistance, and you are giving chest compressions. After 2-4 minutes of performing this activity, try to find a pulse.

If you are not sure about anything, continue with the same activity of chest compression until medical services arrive.

Therefore, the correct option for this question is B.

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Design a strength training program that you can add to your workout. Include six exercises that target all major muscle groups of the body. Briefly describe how to do each exercise, and identify what muscle group it focuses on. (20 points)

Answers

Answer:

A muscle routine focused on strength, which covers the large muscles of the body, could be the following:

15 leg press + 10 box jumps, also repeated for 4 sets. In this case, the focus is on the front of the legs, especially the quadriceps.

15 military press + 10 lateral raise, during 4 series, with the aim of working the shoulder muscles.

15 chin ups + 10 biceps curls, to work the arm muscles.

How dangerous

Is childhood abuse? Does it cause personality disorders

Answers

Answer:

Does it cause personality disorders?

Explanation:

Children who are abused and neglected may suffer immediate physical injuries such as cuts, bruises, or broken bones, as well as emotional and psychological problems, such as impaired social-emotional skills or anxiety.

Research suggests that abuse and other factors contribute to the development of obsessive-compulsive, narcissistic or other personality disorders.

See link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671800/

Answer:

depends on the level of severity.

Explanation:

some may find it hard to interact with people (antisocial behaviour), some might even show signs of distress and avoid others due to this.

Which of the following is TRUE about sexual reproduction?

The mother’s DNA is carried in specialized cells, but the father’s is not.
The offspring are identical copies of the parent.
It is not essential that the egg cell be fertilized.
The offspring receive half their DNA from the mother and half from the father.

Answers

the offspring receive half of their dna from the mother and half from the father

Muslims please help

As muslims should we believe in Allah (God) and nothing happens without his will

Does he protect us? Shall we never fear anyone but Allah?

Answers

Answer:

Yes, As Muslims were supposed to believe in Allah(SAW) and Prophet Muhammed (SAW) were asked to as Allah has asked us to. Allah does protect us Allah can protect us by praying to Allah daily and asking for forgiveness. Yes, we should only fear Allah no one else Never fear anyone, never bow down to anyone except your Creator. And plus you can find all these answers in the Quran it can really help you.

Explanation:

We as a Muslims, we should always believe in our creator.

Allah always protect us.

Seled the correct answer.
You should use a combination of ice and heat the first 24 hours after the injury occurs.
OA.
True
OB.
False

Answers

Answer: False

Explanation: Ice works well by itself, for it cools down the area that it is in contact with (such as a first -degree burn). Heat in high temperature is used to disinfect the wounds, and material used to treat the wound. ... The correct answer is F for false, you shouldn't use Cold and heat at the same time.

Two costs of violence are costs to the victim and costs to the assailant. What is a third cost of violence?

Answers

Dude where do you live there is no cost to the victim only to the assailant

If you're not satisfied with your fitness evaluation score, there's really little you can do
about it.
Please select the best answer from the choices provided
ОТ
OF

Answers

Answer: False

Explanation:

The statement that there's really little one can do about the fitness evaluation score when one isn't satisfied with it is wrong.

When one has a fitness evaluation score that is not satisfactory, then one can set a new goal for the assessment and then train for that goal.

The purpose of fitness evaluations is for the person to be able to determine their fitness levels and in a case whereby the fitness evaluation score is not satisfactory, then the person should look at the areas whereby he or she can improve.

Answer: false

Explanation:

just finish the test

Eating disorders can be prevented, but once they bey
treatments
O A. True
оо
O B. False

Answers

Answer:

True

Explanation:

Answer- true

Explanation dndndns

1. 4.3.3 Test (CST): Emergencies
Question 11 of 20
What are the three major parts of the respiratory system?
A. The airway, the bronchi, and the organs responsible for breathing
B. The airway, the lungs, and the nose
O O O
C. The throat, the lungs, and the muscles responsible for breathing
O D. The airway, the lungs, and the muscles responsible for breathing
SUBMIT

Answers

Answer:

D. airway. lungs. muscles.

The three major parts of the respiratory system are (D) the airway, the lungs, and the muscles responsible for breathing.

What is Airway?

The airway refers to the pathway that air follows from the nose or mouth down into the lungs. It includes the nose, mouth, throat, larynx, trachea, bronchi, and bronchioles.

The lungs are the main organs responsible for breathing and are located in the chest cavity on either side of the heart. They are composed of millions of tiny air sacs called alveoli, which are surrounded by blood vessels and are the site of gas exchange between the air and the bloodstream.

Finally, the muscles responsible for breathing include the diaphragm and intercostal muscles, which work together to expand and contract the lungs and create a pressure gradient that allows air to flow in and out of the lungs.

Together, these three major parts of the respiratory system work together to ensure that oxygen is taken in and carbon dioxide is expelled from the body, allowing for the proper functioning of cells and tissues throughout the body.

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Elder abuse and neglect fall into which of three basic categories: A. Violent elder abuse, sexual elder abuse, home-care elder abuse B. Domestic elder abuse, institutional elder abuse, self-neglect or self-abuse C. Violent elder abuse, domestic elder abuse, sexual elder abuse D. Neglect of an elder, financial neglect of an elder, physical abuse of an elder

Answers

Answer:

A

Explanation:

thats how they think

Abuse is the misconduct and the mistreatment of any person or organism. Elder abuse and neglect lie under violent elder abuse and home-care elder abuse. Thus, option A is correct.

What are elder abuse and neglect?

Elder abuse and neglect are intentional and unintentional harm to the elder person. The case of failure to protect the person causes a situation of risk and harm to the other person.

Elder abuse and neglect generally fall under the categories of home care and violent elder abuse. As the age increases some people tend to become more aggressive and get angered easily this can be violent towards their spouse.

The case of neglect leads to the elders being sheltered at-home care. The caretakers in some cases are abusers that harm the elder person and makes a threat to them if they don't listen to them.

Therefore, elder abuse and neglect fall under violent elder and home-care abuse.

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What is a short-term consequence of a sedentary lifestyle?

high blood pressure
decrease in flexibility
diagnosed with being obese
development of heart disease

Answers

diagnosed with being obese

Answer:

High blood pressure is a short term consequence of a sedentary lifestyle.

In humans, what provides the first impression of food?

Answers

Answer:

Eyes

Explanation:

Our eyes! Through sight we detect the shapes, colors, consistency, serving size, and presence of any outward defects. Smell is almost as important as appearance when people evaluate a food item for quality and desirability

A spreadsheet is the best choice to

Answers

Answer:

A spreadsheet is best choice to consider

functions of the liver​

Answers

Answer:

Production of bile= which Help carry away waste and break down fats in the small intestine during digestion.

production of certain proteins for blood plasma.

production of cholesterol and special protein to help carry fats through the body

1. Clammy skin, rapid pulse, and confusion are symptoms of
O head injury.
O asthma.
O drowning
O shock.

Answers

the answer is shock

communicable diseases can be prevented by:​

Answers

Answer:

Proper handwashing, especially before and after handling food and using the toilet, helps keep germs at bay. Other important ways to slow or stop disease transmission are by ensuring the food we eat and water we drink is safe, avoiding people who are sick and practicing safe sex.

When an elderly woman can't remember something do you assume her forgetfulness is because she is old or perhaps has Alzheimer's disease?

Answers

Answer:

Unless diagnosed with Alzheimer's then assume it is because of her old age

I assume it’s because of old age
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