On a 2,000 calorie diet, if you cut your sugar intake to 10%, what would your daily sugar intake be?

Answers

Answer 1
In contrast, the US dietary guidelines advise people to limit their intake to less than 10% of their daily calorie intake. For a person eating 2,000 calories per day, this would equal 50 grams of sugar, or about 12.5 teaspoons ( 8 ). If you are healthy, lean and active, these seem like reasonable amounts.

Related Questions

How can you stop and examine your feelings in the moment so you can deal with them in a healthy way?

Answers

Answer:

Explanation:

Well it mostly depends on the emotion your feeling. For example if your feeling mad or sad or stressed you should pause and take a deep breath and try to calm down and take a small break. And if you are feeling exitment or happiness you should continue to do whats making your feel that way. After all everyone deserves to feel happiness at least once.

Which description explains the distribution of summer
lunch programs in this region of California?
Most programs are concentrated along the coast.
O Programs are least concentrated in Sacramento.
O Most programs are concentrated in large cities.
O Programs are evenly distributed throughout the
region.

Answers

Answer:

Most programs are concentrated in large cities

Explanation:

Which description explains the distribution of summer lunch programs in this region of California? Most programs are concentrated along the coast. Programs are least concentrated in Sacramento. Most programs are concentrated in large cities. Programs are evenly distributed throughout the region.

I hope this helps :)

Answer:

C. Most programs are concentrated in large cities.

Explanation:

Which parts of the brain are involved in the fight or flight response?

Answers

After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands

WOOF WOOF WOOF WOOF WOOF IM A DOG WOOF

Answers

Answer:me too

Explanation:

Answer:

meow meow meow, IM A CAT MEOW MEOW

Which of the following choices BEST describes the process of handling emotions?
A.
recognize, accept, control, adopt positive strategies, cope effectively
B.
pretend nothing is wrong, keep things to yourself, move on quickly
C.
realize stress happens, accept it's unavoidable, do nothing about it
D.
all of the above

Answers

It’s A! Easy! The best way to do it is by doing something about it!

Answer:

A

Explanation:

defintely the more wise option. bottling up stress can do a lot to your mental state, especially when it's not addressed soon. when you're in need of understanding and handling your emotions, you should follow the steps answer A provides.

True or False: Dancing does require you to express emotion in your movements.

Answers

Answer:

true

Explanation:

Answer:

False

Explanation:

But it makes the whole dance a lot better! :))

Physical fitness is
A. qualities that are necessary for maintaining a healthy body.
B. exercise.
C. the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity.
D. components of fitness that are important for good athletic performance.

Answers

Answer: C. the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity.

Explanation:

Which kinds of detergents and sanitizers must be used with dishwashers?
O A. Those approved by the regulatory authority
OB. Those that the operation's supplier recommends
O C. Those compatible with the operation's water supply
O D. Those recommended by similar operations

Answers

Answer:

is this a ServSafe Practice Test because the answer should be "Those approved by the regulatory authority. "

Explanation:

i agree the correct answer is A.

The most common symptom of an STD is?
a. itching
b. burning during urination
c. sores
d. none
I

Answers

Answer:

B

Explanation:

Answer:

(B)

Explanation:

An std is a sexual transmitting disease, that being said it can cause many symptoms but burning during urination Is the most common. Hope this helps:)!

PLEASE HELP ME HURRY​

Answers

the answer is b) encourage them to see a doctor

evidence might still be able to be found and they can be treated for any injuries or std’s.

hope this helps!
B would be the best and correct answer out of these four

resting potential is to action potential as _____ is to _____

Answers

Answer: Polarization, depolarization

Explanation:

Resting potential is to action potential as polarization is to depolarization.

This type of potential is telling us about what is happening when a neuron is resting. On the other side, an action potential is happening when a neuron is sending information to an axon and because of that, a stimulus is causing the resting potential which is happening when a neuron is at rest.

Why should youth limit their consumption of added sugars

Answers

Answer:

first sugar has a lot effects so then u must limit it ppl have to limit sugar

The term empty calories means the food doesn't help the body.

True
False

Answers

Answer: true

Explanation:

The trunk rotation is a common dynamic flexibility assessment.

Answers

Answer:

The trunk rotation is a common dynamic flexibility assessment. ... No broad conclusions can be drawn about flexibility.

Explanation:

Answer:

False

Explanation:

I got it right on edge.

Explain the population distribution according to rural and urban areas.​

Answers

Answer:

According to the United States Census Bureau, an urban area is a city with a population size of more than 2,500 people, and a rural area has a population of fewer than 2,500 people. This definition can be tricky because it does not include information about the size of the area or the density of the population.

Explanation:

Brain-List?

An abnormally slow heartbeat is called
red
Select one:
out of
a. Tachycardia
b. Bradycardia
son
c. Hypertension
d. Hypotension

Answers

Answer:

B Bradycardia

Explanation:

Answer:

Bradycardia

Explanation:

The answer is bradycardia because brady means slow rate and cardia means heart.

What is the definition of "cope"​

Answers

Answer:

deal effectively with something difficult.

Explanation:

Cope means to find a way to help yourself get through a hard time in your life. To find a way to make everything better with yourself.

How do you see your community's potential in engaging in the fitness industry?

Answers

by having parks, community gyms, trail ways, easy access to sport clothes and training supplies, school teams and affordable sports teams

When discussing the serve, what is important points regarding the toss?

This questions is regarding a serve in volleyball

Answers

Answer:

You should usually always toss with the opposite hand you are serving with. The toss should be two or four feet above your head and tossed in front of your hand. Drop your hands down together and then lift your tossing arm towards the sky. There should be a spin when throwing up the ball.

Explanation:

I hope this helped!:)

Which word means the process of discussing problems face-to-face in order to reach a solution?

A) escalation
B) negotiation
C) resolution
D) mediation

Answers

Answer:

I believe the answer is B.

Explanation:

Answer:

b

Explanation:

You just found out you have to move out of state.
Give an optimistic perspective and a pessimistic perspective.

Answers

Answer:

Positive:

Well, moving out of state might not be that bad! I get to look at new houses, and explore more places!

Negative:

Moving out of state is going to be the worst. I have to move from my house. I have to leave friends and family. I also have to look for a new house.

What unhealthy message is often found on TV and in magazines?

A) To be beautiful, one must be thin

B) Young girls should exercise until they drop

C) Vomiting a lot doesn't do any damage to the human body

D) Eating disorders are cool

Answers

Answer:

i think it is a

Explanation:

A dietary pattern associated with an increased risk of depression includes

What?

Answers

Answer: A dietary pattern characterized by a high consumption of red and/or processed meat, refined grains, sweets, high-fat dairy products, butter, potatoes and high-fat gravy, and low intakes of fruits and vegetables is associated with an increased risk of depression.

Explanation:

What is the difference between mental health and mental illness?

Answers

It's easier to understand the difference when you treat them as separate entities. Mental health is about mental wellness - we all have mental health. Mental illness is when someone is diagnosed with a mental disorder.
mental health is a state of well being while mental illness are health conditions involving changes in emotion

A group of kittens from the same litter with the same two parents are below. Which statement best shows why the
offspring would have different traits from each other?
O a
Ob
Sexual reproduction allows for uniformity among the offspring.
Asexual reproduction allows for uniformity among the offspring.
Sexual reproduction allows for diversity among spring.
Asexual reproduction allows for diversity among offspring,
Od

Answers

B is the correct answer

A dish that relies on deep-frying is _______.

Answers

Answer:

Examples of food that can be deep-fried include meat, poultry, fish and vegetables. Fish and chips, for instance, combines deep-fried fish and deep-fried potatoes. French fries, doughnuts, onion rings, and hushpuppies are common deep-fried foods.

Answer:

Meat: Seafood – shrimp, squid, clams, scallops, oysters. ...

Vegetables

Potatoes – fries (chips), chips (crisps)

Allium (onion family) – onions, leeks.

Green vegetables.

Bread and dough: Bread-wrapped – dumplings, egg rolls, empanadas

Explanation:

Select the correct answer.

What is a bib?

A.
The material attached to the base of the mask to protect the throat.

B.
The jacket worn to cover the arms and torso.

C.
The pants worn to cover the legs.

D.
None of the above

Answers

Answer: A

Explanation:

Its that thing babies wear around their neck when they eat cuz babies eat messy

Please help I will do anything you want please don't guess ​

Answers

Answer:

I'd say it's most likely true

it’s mostly likely True

. BRAINLIEST IF YOUR CORRECT
Which statement is part of the cell theory?
A.Cells are made mostly of water.
B.Only animals have cells.
C.All cells come from existing cells.
D.Cells have the same structures.

Answers

Answer:

C. All cells come from existing cells.

Explanation:

I majored in Health

Which of the following may prevent chlorine bleach from sanitizing?


an iodine mixture

an overloaded sink

not enough water

very hot water

Answers

Answer:

Very hot water

Explanation:

It will melt the substance

Very hot water may prevent chlorine bleach from sanitizing. Thus, option D is correct.

What is the use of sanitizer in water tank?

To use water in your third sanitizing sink, the water must be 171 degrees Fahrenheit or hotter. In order to clean more effectively, a 3-compartment sink is employed; it can be divided into areas for washing, rinsing, and sanitising. In essence, the sanitising procedure comes last.

First, we used a fresh detergent at a predetermined temperature set by the manufacturer. After that, we rinse with hot, clean water to get rid of the clean detergent. The third step involves sanitising using a solution that is applied in accordance with the manufacturer's instructions. So in essence, the third sink, or stage, is where you sanitise everything.

Therefore,Chlorine is a choice material in water purification because of its track record in the removal of pathogens from water.

Learn more about water on:

https://brainly.com/question/19920929

#SPJ2

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