Performing movements that improve your muscular endurance help you ____________. (

Answers

Answer 1

Answer:

Build more muscle and get stronger


Related Questions

List some harm reduction strategies that have been adopted to address addictive behaviours.

Answers

Answer:

uick tips for reducing harm

Buy less so you use less. Buying large amounts of a drug may be cheaper, but you could end up using more than you want to simply because it’s there.

Set a time limit before you start. If you choose, say, to stop drinking at 10:00 p.m., watch the time, remind yourself of your time plan, and stick to it. Have some juice ready.

Eat a meal before you start, and avoid snacking on salty foods, especially if you’re drinking. You may drink more out of thirst.

Lower your dosage and frequency. In other words, drink, smoke or inject in smaller amounts—and less often—than you do now. When it comes to alcohol, this could mean choosing light beer or other low-alcohol drinks, or alternating drinks with water or pop.

Choose the least harmful method of use. Injecting a drug carries more risk than smoking, snorting or swallowing it. (If you do inject drugs, avoid the neck area.) When it comes to cannabis, using a vaporizer or smoking a joint (with a rolled up cardboard filter) is safer than using a bong and some pipes.

Plan out some drug-free days. The fewer days in a row you use a drug, the better. If you use the drug every day, try cutting back your use to every other day, and try not using it at all for two to three days. (Make sure you have in mind other ways to spend your time and energy so you don’t end up sitting around and thinking about how you miss getting buzzed.

Services Authority

Explanation:

hey kids what is 1+9=? answer the problem

Answers

Answer:

1+9= 19

jk... it is 10

These mechanoreceptors would be activated if your little brother poked you in the arm while you were trying to nap.

Answers

Answer:

Merkel's disks.

Explanation:

Merkel's disks are slow-adapting , unencapsulated nerve endings that respond to light touch. They are present in the upper layers of skin that has hair or that is glabrous.

I WILL MARK BRAINLIEST!!!
Which of the following is not a requirement for a HACCP team?



O provide a description of the food, ingredients, and processing methods


O provide a description of the expected use of the food


O provide a description of the intended use and consumers of the food


O provide a price list of the food, ingredients, and processing methods for comparison

Answers

Answer:

D

you should try quizlit

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

i think it’s false but i don’t really know

Answer:

False.

Explanation:

What's the definition of “fitness standard”?

Answers

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.


At the end of the article it speaks to teens mental health being impacted by drug abuse. Mental health is an important topic and the pandemic is impacting a lot of people's mental health. What do you think we as a society can do to have a positive impact on mental health?

Answers

Teachers need to limit what they give kids for homework. It causes so much stress and on top of us kids having to worry about homework we have family. Sometimes or even all the time we have a toxic household. We have a lot of our own problems and sometimes it’s just too much a lot of kids do turn to drugs or alcohol to take away the pain for a temporary time. They should limit what they give us and they should let us have some self care days. Not a lot of people get time to themselves

Is the Coronavirus more harmful than the Spanish Flu?

Answers

Answer: well they are both kinda the same

Explanation:

The coronavirus speaks easier and a simple way to prevent from getting it is by washing your hands ,wearing a mask and keep your distance etc etc

Multiple sclerosis is classified as what sort of physical disability?
A. Adaptive
B.progressive
C.accelerative
D.regressive

Answers

Answer:

Answer is B.progressive.

Explanation:

I hope it's helpful!

Sometimes I live when i look online and see what is going on also not just that i like online will not that good. What do you have to say about it..

Answers

Answer:

Explanation:

Yo this question i did not understand like huh are you saying that you like being online if that is the question then Yipee for you

I NEED HELP, THIS IS VERY URGENT!!! ANSWER IN COMPLETE AND DETAILED SENTENCES PLZ!!

Why is it important to include families in the collection of information for observations? What are the benefits of observation for parents and caregivers?

Answers

Answer:

Gathering parental perspectives about a child development and behavior provides important and ecologically valid, which is useful for making informed assessment and invention decisions.

Parents will be less anxious about their children if they feel a part of their life at school/nursery. The children will be more likely to share what they have done with their parents by proudly showing their documentation and learning diaries.

Observation helps ECE professionals look at their interactions are as they get to know and support children. Observation is a way to connect with children to discover their connections to others and to their environment.

Explanation:

I majored in Health

Increased frequency refers to how greatly one increases the level of training.
True
False

Answers

Answer:

i think it's true I could be wrong though

A client is ordered 8 mg of Trifluoperazine orally. 40mg in 6 ml is available. How
many millilitres will you administer?

Answers

Answer:

If a client has been ordered 8 mg of trifluoperazine orally, and its presentation is 40 mg in 6 mL, the client should be administered 1.2 ml per dose.

Explanation:

Trifluoperazine is a phenothiazine derivative used as an antipsychotic drug, especially in cases of schizophrenia and some cases of anxiety and major depression.

If Trifluoperazine is available in 40mg/6mL vials, 1.2 mL should be administered when the prescription is for 8 mg. This is calculated as follows:

Trifluoperazine 40 mg ------------ 6mL

Indicated dose   8 mg  ------------  X

X = (8 X 6)/ 40

X = 48 / 40

X = 1.2 mL

The total volume of drug, according to the indicated dose, is 1.2 mL.

ASAP, I WILL MARK BRAINLIEST!!!! I NEED A DETAILED RESPONSE!!!!!!

How might you encourage children to have an interest in reading/writing?

Answers

Answer:

By letting them watch movies of the same books they read about.

Explanation:

which will make these children more fascinated by the process of writing and through reading can imagine movie scenes making it more enjoyable and interesting.

ANSWER FAST PLZ
The Material Safety Data Sheet _____.


must be prominently displayed where customers are able to review it

details "natural" ingredients that are safe individually, but become toxic when mixed

is prepared for each establishment individually by management

provides directions for mixing and storing chemicals, as well as first aid instructions

Answers

Answer:

provides directions for mixing and storing chemicals, as well as first aid instructions

Explanation:

A Material Safety Data Sheet (MSDS) is a document that contains information on the potential hazards (health, fire, reactivity and environmental) and how to work safely with the chemical product.

Which correctly describes a function of the nervous system? A. The nervous system regulates bodily functions through hormone secretion. B. The nervous system communicates and coordinates with the rest of the body. C. The nervous system transports nutrients and oxygen to every part of the body. D. The nervous system provides a protective barrier from the external environment,​

Answers

Answer:

beesechurger

Explanation:

The correct answer is B

what is the definition of tendon

Answers

Answer:

a tough cord or band of dense white fibrous connective tissue that unites a muscle with some other part (such as a bone) and transmits the force which the muscle exerts

Explanation:

I hope it's help

a tendon is a tough band of fibrous connective tissue that connects muscle to bone


What is the final voluntary phase of swallowing?

O pharyngeal swallowing
O peristalsis
O mechanical digestion
0 ingestion

Answers

Pharyngeal swallowing I believe let me know

Blood is separated into two main parts. 50% of the blood consists of ______.

Answers

Answer:

Blood is actually 55% plasma and 45% solids (blood cells).

Explanation:

hope this helps mark brainliest please <3

list three ways you can reduce the stress related to taking a test

Answers

Answer:

Try cold water usually calms down anxiety. Stress is more like One of those squishy balls people have, or go over the test the night before. Try breathng techniques or stretching. Put your mind somewhere else and then come back to it.

Explanation:

can i be hypnotised to make myself smarter

Answers

Answer:

no

Explanation:

it dont work ive tried it

Answer: No, but I think you should pay attention in school. And I recommend reading a lot of books

Explanation: Open up this link, it has over 1,000 books and audio-books  https://www.getepic.com/app/search

1 Explain why it is important for teenagers to have healthy coping
strategies for stress relief.

Answers

Answer:

to much stress can result in depression anxiety loss of contact and suicidal thoughts

Explanation:

Answer:

Explanation:

As teens, it is key to prepare to manage life's challenges in healthy ways if we are to thrive in an unpredictable world. Stress affects mood and causes physical discomfort. Stress management helps manage feelings and leads to growth, better health, and even improves relationships.

What do you think are the factors that affect your eating habits

Answers

Weight, body chemistry, metabolism, personal weight/health goals, environment, food accessibility, mental health issues, eating disorders, average daily caloric intake, fitness and activity levels to name a few.

How much you eat affects your eating habits.

How long is a soccer game?
How many players from each team can be on the field at a time?
How many substitutions are professional teams allowed in a match?
Who is the only player on the team that is allowed to use their hands?
Other than the goalkeeper, what are the names of the three other positions on the field?
What is a typical formation for a team in a football match?
If the ball goes out of the sidelines, how do you get the ball back in play?
If the ball goes out of bounds on one of the end lines, how do teams get the ball back in play?
What are the two types of cards and what do they mean?
What are the two kicks that come from fouls?
What do offsides mean?
If teams are tied at the end of regulation, what happens?

Answers

Answer:

In national “A” team matches, a maximum of twelve substitutes may be named of which a maximum of six may be used. In all other matches, a greater number of substitutes may be used provided that: the teams reach agreement on a maximum number. the referee is informed before the match.

I’m kinda confused on this one. Can someone help me plz?

Answers

Answer:

It would be a.

Explanation:

The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.

answer is a :)) sit-ups help your abs and thighs

A.duck tape it for 9 min and then rip it off
B.taze the mouse till it"s dead
C.tie it to a frisbee and do it till it dies
D.hold it underwater and let it drown
E.drop a brick on it and film it
F.through rocks and it then use a bb gun
G.put it in some freezing colds water and make it have a bad death
H.Put it in the freezer and cut the head off
i. roll it with a cookie roller then use it as a key chain
J.put it on a mousetrap and then put it on a firework and blow the mouse up

Answers

Answer:

drop a brick on it........

which of the following is false
A.famous people have to work har to maintain there bodys
B. looking like your favorite celbrity is a good fitness goal for you.
C.Many celebritys struggle with eating disorders.
D. tecnology can alter a persons apperence in magizines or on television

Answers

B, I would think because they all get surgery an stuff

Answer:

B. looking like your favorite celbrity is a good fitness goal for you.

Explanation:

that'd be the only opinion here.. so i'm guessing the others are facts m8

How can healthcare professionals best maintain the safety of medical equipment? A. ensure equipment is regularly cleaned and disinfected B. get the FDA to test the equipment once a year C. permit only medical technicians to operate the equipment D. wear sterilized gloves while using the equipment

Answers

Answer:

A

Explanation:

By ensuring that the equipment is regularly cleaned and disinfected, it majorly decreases the chance of transmitting any germs/cells from one person to plenty others.

How does the body provide energy when a person is jogging for half an hour?

It uses oxygen to convert carbohydrate and fat into glucose.

It uses the glycogen that is stored in the muscles and liver.

It uses brain synapses to override muscle fatigue signals.

It uses sugar in the blood to generate a high-energy fuel.

Answers

Answer:

It uses oxygen to convert carbohydrate and fat into glucose

Explanation:

The body provides energy for a person who has been running for half an hour, using blood sugar to generate high-energy fuel.

The glucose-fatty acid cycle

The glucose-fatty acid cycle explains the muscle tissue preference for fatty acids during moderate, long-term activity. In contrast, during high-intensity exercise, there is an increase in the availability and rate of glucose oxidation.

The production of reactive oxygen species (ROS) during muscle activity suggests that intracellular redox balance is important in the regulation of lipid/carbohydrate metabolism. ROS decrease Krebs cycle activity and increase mitochondrial uncoupling protein activity. The opposite effect is expected during moderate activity.

With this information, we can conclude that when the body is in physical activity for thirty minutes, it uses the glucose available in the blood as a source of energy.

Learn more about glucose oxidation in https://brainly.com/question/9625234

When doing this exercise your feet need to be flat on the floor and your knees are bent.
A)wall sit
B)push up
C)chin up
D)crunch
HELP ASAPPP

Answers

Answer:

Wall sat

Explanation:

A wall sit is an exercise done to strengthen the quadriceps muscles. A similar physical activity, known as the jetliner position, is used as a form of torture. The exercise is characterized by the two right angles formed by the body, one at the hips and one at the knees. The person wall sitting places their back against a wall with their feet shoulder-width apart and a littl…

A) wall sit

Wall sits, also known as wall squats, are a great way to build strength and endurance in your glutes, calves, quads (front of the thigh) and even your abdominal muscles if you understand how to include them.Keep your head, shoulders and upper back against the wall and hold the position. Hold for between 20 seconds and a minute, rest for 30 seconds and do it again. Repeat three to five times, trying to add five seconds each time.

Thus, the correct option is A.

Learn more:

brainly.com/question/1365564

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