PLS HELP!!! WILL MARK BRAINLIEST TO FASTES AND CORRECT PERSON! 20 POINTS!! (THIS IS FOR ATHLETICS)

2. What should flexibility exercises be included in?

3. What are the five basic components of fitness?

4. _ is the percentage of fat, muscle and bone in your body.

5. Children and Adolescents should exercise ______ minutes a day.

6. What is the definition of intensity?

7. The ability of a muscle to exert force during an activity is called what?

8. The body's ability to exert muscles over a period of time without fatigue is called?

Answers

Answer 1

2.if you plan to do aerobic activity such as running, warm up with some dynamic stretches for your legs.
3.cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition
4.14-17%
5.30
6.the quality of being intense
7.muscular strength
8.muscular endurance

Related Questions

What should you do to recover from shock after having an anxiety attack

Answers

It is normal to have strong reactions following a distressing or frightening event, but these should begin to reduce after a few weeks.

People can experience a range of physical, mental, emotional and behavioural reactions.

There are many things you can do to cope with and recover from trauma.

Seek professional help if you don’t begin to return to normal after three or four weeks.

Answer:

relax a lot

Explanation:

The Percent Daily Value on a food label can help you make comparisons between foods.
OA. True OB. False
I'm geussing true but in not sure.

Answers

Answer:

yeah i think it's true

Explanation:

u don't have to give me brainliest save all ur points :)

Answer:

True

Explanation:

Hope I helped

PLS HELP!!! WILL MARK BRAINLIEST TO FASTES AND CORRECT PERSON! 25 POINTS!! (THIS IS FOR ATHLETICS)
2. What should flexibility exercises be included in?

3. What are the five basic components of fitness?

4. _______________ is the percentage of fat, muscle and bone in your body.

5. Children and Adolescents should exercise ____________________ minutes a day.

6. What is the definition of intensity?

7. The ability of a muscle to exert force during an activity is called what?

8. The body's ability to exert muscles over a period of time without fatigue is called?

Answers

Answer:

lunges, high knees a skips b skips downward dog quick feet goose steps tail kicks

Explanation:

this is what my coaches make us do for our warmups in athletics

2) Forward Lunges, Side Lunges,Cross Over, Standing Quad. these are good ways to help stretch your legs

3) flexibility, muscle ,body composition , Aerobic exercise, and power

4) uhh i don’t know sorry

5) 60 minutes

6) the quality of being intense.

7) muscle strength

8) Muscular Endurance

What are the 6 Character Traits?
SHORT TRAITS

Answers

Hard working, kind, helpful, intelligent, honest, brave.

Loyal, Leader, Courageous, beautiful, fearful, generous, funny, embarrassed, loving

My best friend is kinda rude and very toxic and fake. she has one main person focused in her life at a time, then after a year or two, moves on and totally ditches, fights and kills the friendship between her and her old bsf. Right now, im her best friend, ive known her for a year, and lately we've been fighting alot, but shes one of my only friends, shes like the only one that actually gets me, whenever we're together we have SO much fun. she goes to public school and im homeschooled, but this spring im going to private school which means im gonna meet alot of new friends, should i just drop her? (oh yeah and she is dating my brother too, and she didnt even tell me, she told my sister before she told me and her and my sister arent even good friends:/) PLZZZ help!!!! whoever gives me the best advice gets brainliest!!!

Answers

Yes please drop her, you shouldn’t keep toxic fake friends. I have had similar situations and I didn’t want to drop some of my friends because I had not many. thank u if this helped

Drop her, and when you go to your school try your best to make new friends and be social. Toxic people aren’t healthy. Hope this helps :)

what is the Respiratory system in order

Answers

Answer:Voice box (larynx) Windpipe (trachea) Airways (bronchi) and the Lungs.

The respiratory system includes the nose, mouth, throat, voice box, windpipe, and lungs. Air enters the respiratory system through the nose or the mouth.

Nose mouth throat voice box wind pipe large airways lungs

Brainliest?

Other Questions

There is laundry detergent for $6.90 for 128 oz and detergent for $5.50 for 96 oz.SHOW MATHEMATICAL WORK PLEASE I NEED HELP Striated involuntary muscle tissue is classified as?A. SkeletalB. CardiacC. SmoothD. Either Smooth or Skelatal What was the importance of the Battle of Saratoga?O George Washington led the troops to a major victory here.The British had a major victory against the Continental Army here.The Continental Army's victory here ended the war.O The Continental Army's victory here encouraged the French to form an alliance with the Americans. What do you call a system that reverses the original stimulus A. Positive feedback B. Negative feedbackC. Stressor D. Response Which empire or dynasty witnessed the invention of paper?A. GuptaB. QinC. HanD. Zhou Help me please!! I cant figure this out... (WILL GIVE BRAINLIEST TO RIGHT ANSWER) a container holding water is 3/4 full. after pouring out 8 ounces it is half full. How many ounces can it hold? x = # ounces container can hold Who know how to do this 100% smart what number is it on for the answer? Look at the map of the Cumberland Road. Map of the Cumberland Road. Why was the construction of the Cumberland Road in 1818 controversial? Many people believed the Cumberland Road would draw industry away from the North to the southern states. Many Americans believed the Cumberland Road was not needed to promote settlement in the Northwest Territory. Some people thought it was unfair to use federal money to build a road that would only benefit a small number of Americans. Opponents feared the Cumberland Road would destroy the economies of towns along the Potomac and Ohio rivers. why does an ecosystem have a carrying capacity? Which statement correctly describes one of Aryabhatas contributions to the sciences?He discovered how eclipses work.He created vaccines to prevent diseases.He created new surgical procedures.He discovered new chemical reactions. Why might thomas more have such a negative opinion on enclosure The cult of domesticity emphasized four qualities: piety, purity, submissiveness, and domesticity. Describe and comment on one of these qualities as it is revealed in the documents you read. Why do individuals use cost-benefit analyses?to make all economic choicesto increase personal debtto help make smart responsible economic choicesto save money for investments elena walked 12 miles. then she walked 0.25 that distance. how far did she walk all together what is the term for a metabolic system, such as digestion, that creates internal body heat? What is the difference between glucose and ATP?Glucose is a storable form of energy, while ATP is a usable form of energy. ATP is a storable form of energy, while glucose is a usable form of energy.ATP is only a usable form of energy, but glucose can be used and stored.Glucose is only a storable form of energy, but ATP can be used and stored. Whats the life of Pi about Solve the right triangle shown in the figure. (Round your answers to two decimal places.)