protein is needed in our diet for?

Answers

Answer 1

Answer:

Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.

Answer 2
A Healthy Diet Needs Healthy Proteins

With all of the things protein does to keep our bodies humming along, it makes sense to pack your diet with the best sources possible. But while the typical “American diet” is full of protein-rich foods, they aren’t necessarily good ones.

In fact, many of them are downright bad for you.

Fatty cuts of meat, fried or smothered in cheese; processed meats filled with cancer-causing nitrites; or rich dairy products loaded with added sugars can deliver protein, all right—but sometimes far too much, which can be hard on the kidneys.

These foods also tend to be high in things that place a toxic burden on the body and stoke inflammation, which contributes to heart disease and other chronic, progressive illnesses. Topping the list of villains are two ingredients often associated with protein-rich foods: sugar and fat. What’s more, conventionally produced meats also may contain antibiotic and steroid residues, growth hormones, and other kinds of medications that were given to an animal prior to slaughter.

Related Questions


MyPlate is the nutritional program that is recommended by Alcoholics Anonymous
True or False?

Answers

Answer: False

Explanation:The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate includes sections for vegetables, fruits, grains, and foods high in protein.

PLSSS HELP a force of 3 × 104N exerted on an object with a mass of 15 tons. what magnitude of acceleration will the object undergo as a result of this force​

Answers

Answer:

Acceleration = 2 m/s²

Explanation:

Given the following data;

Mass = 15 tons to kilograms = 15 * 1000 = 15000 kilograms

Force = 3 * 10⁴ Newton

To find the magnitude of acceleration;

Newton's Second Law of Motion states that the acceleration of a physical object is directly proportional to the net force acting on the physical object and inversely proportional to its mass.

Mathematically, it is given by the formula;

[tex] Acceleration = \frac {Force}{mass} [/tex]

Substituting into the formula, we have;

[tex] Acceleration = \frac {30000}{15000} [/tex]

Acceleration = 2 m/s²

How is understanding Mental Health help you deal with my thoughts, feelings,
actions?
I think this because..

Answers

Answer:

Understanding mental health will help you understand whats going on inside people's heads. They might not tell you but you can look for symptoms. Thats one example of mental health if you know whats going then maybe you can take action before something happens.

Explanation:

What are the basic types of bike tires? (Check all that apply)
All Weather Tires
Snow tires
Clinches
Tubulars

Answers

Answer:

Clinches and tubulars.

Answer:

Snow tires and all weather tires

Explanation:

I got it right on the test

What were the four criteria originally used in the design of rations (even though one of them wasn’t implemented until 1944)?

Answers

The four criteria originally used in the design of rations were nutritional adequacy, storage ability, military functionality, and sensory acceptability.

Write about a problem-solving strategy that you’ve used at school or at home and describe the outcome.

Answers

A strategy I have used to calm my self down if a get really mad is to count down from ten, and to take a breath after each number I say. This helps me not feel angry anymore, so there was a positive outcome.

Answer:

Sometimes when I’ve made plans to meet my friends, my parents want me to babysit my little sister because they have plans to go out. I don’t want to cancel on my friends, so I apply the following problem-solving strategies:

Define the problem: I have a schedule conflict. I made plans with my friends, but my parents need me to babysit my sister.

Analyze the problem: My parents have to go out and so do I, but someone has to stay home to watch my little sister. My parents pay my allowance, and thus that someone will have to be me.

Establish goals: I want to be able to meet my friends, but I also do what my parents need me to do—babysit my little sister.

Come up with possible solutions:

Reschedule to meet my friends before my parents have to leave or after they get back home.

Ask my parents if they can reschedule so I can babysit my sister another day and don’t have to change my plans.

Take my sister out with me when I go to meet my friends.

Have my friends come over to my home.

Analyze and implement likely solutions:

My friends can’t meet earlier, but it’s a school night so we can’t meet later or we would be out too late. (Eliminated)

My parents cannot change their plans. (Eliminated)

If I take my sister out with me, I would have to get back home before her bedtime, but I would at least be able to meet my friends. (Likely)

My friends could come over so we could still meet and I could still babysit my sister. (Likely)

Explanation:

PLATO

When Jack slammed his truck in a tree,his head smashed violently against the dashboard. A ct revealed damage at both the front and back of his brain. What the the best explanation

Answers

The  frontal and temporal lobes were damaged in a closed brain injury.

What is the brain?

The brain is the organ in the body that is in charge of the coordination of every other part of the body. The brain is housed by the skull and is a very important part of all endocrine and nervous coordination in the body.

The CT is an acronym for computed tomography scan. This kind of scan could be used to obtain the details of an organ, in this case, the brain. It can show the extent and type of damage that is done to the brain.

Since slamming the head on the dashboard implies that the brain had to move back and forth under such a high pressure, the  frontal and temporal lobes were damaged. This is called a closed brain injury.

As such, the greatest damage is at the front and back of his brain.

Learn more about brain damage:https://brainly.com/question/5984431

#SPJ1

What recommendations would you give to children and teenagers to build strong, healthy bones/skeleton?

Answers

Answer:

There are many things we can do to keep our bones healthy and strong. Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy.

Explanation:

please mark this answer as brainliest

Answer:

Eat foods that are high in calsium and other nutrients.

Explanation:

The government agency responsible for worker safety is _____.


A. OSHA

B. the FDA

C. the USDA

D. the FBI

Answers

OSHA....Occupational safety and health administration
The answer is A. OSHA

When riding your bike on a main road you should always follow the rules of the _________.
road
biker’s guide
walkers
town they are riding in

Answers

Answer:

THE ROAD is the answer

Answer:

road is the answer when we are driving on road we should obey traffic rules

A scuba diver stays underwater for about 30 minutes. How is this possible when the air tank on her back is so small?

Answers

Presure and shallow breathing

Complete the following sentence.
The zone of proximal development is a concept that was introduced by____

Answers

My answer is Vygotsky

Answer:

Vygotsky

Explanation:

The Zone of Proximal Development (ZPD) was a key construct in Lev Vygotsky's theory of learning and development.

Please consider giving me brainliest and have a lovely day!

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Men’s s snemskksnsnnsnsmsmmsnsnsnsnnsnsnsnnsndndndnendnnskskdmdnndnns

A girl's first menstruation is called ________ and usually comes ________ in the process of puberty. Group of answer choices

Answers

Answer:

her period, during

Explanation:

what will likely to happen if one of the neurons will not pass on the message​

Answers

Answer:

I love you

Explanation:

do you love me?

buddy

Answer:

The synapse helps it travel through the dendrites through neurotransmitters. They will not get their signals.

Explanation:

A stroke is just one example of a condition when communication between nerve cells breaks down. Micro-failures in brain functioning also occur in conditions such as depression and dementia. In most cases, the lost capacity will return after a while.

true or false? aging is a normal process that lead to normal changes in body structure and function

Answers

it is true

need more characters to send the answer lol

During _____________ exercise, your muscles maintain the same tension throughout the exercise.

Answers

Answer:

Isotonic

Explanation:

During Isotonic exercise, your muscles maintain the same tension throughout the exercise.

The answer is Isotonic because first of all, I answered a similar question like this before and second, I did a bit of research on this topic.

"Isotonic Exercise , that means your muscles maintain the same tension throughout the exercise"

For example, squats, stair climbing, bicep curls, and push-ups can be called Isotonic exercise

Hope this helps

How does social media influence our mental and emotional health?

Answers

Answer:

well However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

answer

multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

According to federal dietary guidelines which of these foods is overconsumed?

A) Green Beans
B) Red Meat
C) Whole Grains
D) Orange Vegetables

Answers

Answer:

c

Explanation:

the answer is C i think

THIS IS FOR GRM SO PLEASE HELP ME

2. Why is it so difficult to hit a baseball?

3. What makes someone a good hitter versus a poor hitter?

4. What down three physical attributes that make someone a better hitter than another.

Answers

2. Because it is going at a face paste

3. Someone who can see flash

4. They can see in slow motion

Hope this helps

Second-degree burns cause _____.


A. blisters, redness, and pain and usually do not require the attention of a medical professional

B. redness and pain and usually do not require the attention of a medical professional

C. charring of skin layers, little or no pain and do require the attention of a medical professional

D. blisters, redness, and pain and do require the attention of a medical professional

Answers

Answer: d

Explanation:

The answer is D

Hope this helped

All these are pure facts and also the minions one is so me
God bless keep y'alls heads up loves!

Answers

Answer:

aw thanks!

Explanation:

<3

Answer:

i love these

Explanation:

write a one-page sexually transmitted diseases

Answers

Answer:

uuh std's

Explanation:

Create a workout that you can complete at home today.

It needs to be at least 10 minutes. It needs to include cardio, strength and core exercises.


Please describe your workout in a paragraph. At least 5 sentences.


plzzzz help

Answers

Answer:

go to yt, search up lily sabri full body 15 min exercise, and copy that down.

ur teacher will be impressed

Exxplanation:

are the most common forms of sexual harassment?

Answers

Everything ^^ they are the most popular honestly

Picture labels on bins and boxes help:
O Children learn to read
O Children put away toys
O Children learn to share
O Children learn to take turns
Children develop social skills

Answers

Children put away toys

Which of the following is NOT true of the diaphragm?
It is considered to be the prime mover for inhalation,
Its action is to flatten during inspiration.
When it contracts, it compresses the thorax and decreases its volume.
All of these are true of the diaphragm.

Answers

Answer:

The correct answer is - When it contracts, it compresses the thorax and decreases its volume.

Explanation:

The diaphragm is a skin muscle that separates the stomach and chest and fits at the base of the chest and covers the lungs and thoracic cavity. The prime mover is the diaphragm as it is responsible for the major muscle during inhalation.

It flattens during inspiration by contracts and increases the chest cavity or thoracic cavity and increases the volume of the thorax and diminishes the pressure inside the lungs and air gets in the lungs.

Renting an apartment after college is a good idea because it can:
A. Establish Credit
B. Establish residency
C. Teach Payment Consistency
D. All of the Above​

Answers

Answer:D. all of the above

Explanation:

If fertilization doesn't occur, then the egg
and the thick uterine lining

Answers

Will shed and leave the body

Answer: true??

Explanation:

Match each exercise to its corresponding muscle or muscle group.

Answers

Shrugs - shoulders
Sitting leg curls - hamstring
Machine curls- biceps
Bench press - pectoral
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