Question 11 (5 points)
Which one of the following fitness trends involves performing a specific exercise at a
high intensity for 20 seconds, followed by 10 seconds of rest?
Elite fitness
Tabata protocol
Kettlebell training
CrossFit

Answers

Answer 1

Tabata protocol is the answer


Related Questions

Why are physical component regarded as aspect of health population and environment?justify

Answers

These physical factors determine the health of an individual. If air is polluted, the air contains harmful gases and health status become poor. In contrary, if environment is clean and fresh, the health will be good. Therefore, health, population and environment education are interrelated in physical aspect.

What is difference about scientist thinking and common peoples thinking and what is logical thinking​

Answers

[tex]\huge\boxed{\fcolorbox{red}{blue}{ QUESTION }}[/tex]

what is difference about scientist thinking and common peoples thinking and what is logical thinking

[tex] \huge\mathbb{\red A \pink{N}\purple{S} \blue{W} \orange{ER}}[/tex]

[tex] \orange{\underline{\huge{\bold{\textit{\green{\bf{DIFFERENCE}}}}}}} [/tex]

[tex] \orange{\underline{\huge{\bold{\textit{\green{\bf{BETWEEN}}}}}}} [/tex]

SCIENTIST THINKING and COMMON PEOPLES THINKING:-

[tex]\blue{SCIENTIST\: \: \: THINKING-> }[/tex]

They believe in asking questions to themselves and try to find there answers by themselves with help of there observation with large number of observation sometimes they also provide a hypothesis.

They use always use critical thinking which helps one to think and solve one situation beyond its memory. this helps to find new ideas

They use inductive reasoning or deductive reasoning to develop a hypothesis deriving most logically from available data.

[tex] \orange{COMMON \: \: PEOPLES \: \: THINKING-> }[/tex]

They believe easily on what other told them to believe. common people relay on the answer of the experts or scientists then researching on the topic themselves

Critical thinking is rare in Common public thinking bez in our daily routine we believe on what we read and hear.

logical thinking is found rare in common public as they didn't think about the logic of what is happening in day to day life .

[tex]\bold{\green{Part 2:- What \: Is \: Logical \: Thinking}}[/tex]

It the way of thinking in which we check about the logic of the what is happening around u

In this type of Thinking a person finds reasons and causes of each and every observation

This helps in new law formation and helps in finding the solution of each and every problem.

With the logical thinking one uses feedback in positive way and try to solve that.

This type of thinking our lines become short and clear . this helps us to give perfect answer for each and everything.

[tex] \red \star{Thanks \: And \: Brainlist} \blue\star \\ \green\star If \: U \: Liked \: My \: Answer \purple \star[/tex]

A food worker has nausea and diarrhea the night before she is scheduled to work the opening shift. If she feels better in the morning, what should she do? 1. Go to work as usual 2. Clean the outdoor dining area 3. Report her symptom to the manager 4. Ask to postpone her shift to the afternoon

Answers

Answer:

4: ask her to postpone her shift to the afternoon.

Explanation:

i would choose this answer because it would be reasonable to let them see if they become sicker throughout the day or just to see if they feel or know they're better by then, doing this decreases anybodys chance of getting sick or.. prevents the food worker from having any health issues at work! i hope this helped you.

The BEST line of action for the food worker is ; ( 2  ) Clean the outdoor dining area

Since her shift was already scheduled and she feels better in the morning she must show up at work but avoid direct contact with food items to be served or prepared during her shift and one of the task she can take up to minimize her direct contact with food items is Cleaning the outdoor dining area.

The food worker should visit a doctor as soon as her shift is over for proper medical checkup before she can start having direct contact with food items.

Hence we can conclude that the Best line of action for the food worker is clean the outdoor dining area.

Learn more : https://brainly.com/question/24260136

The _______ fights infection.
The organ system that controls and coordinates messages in the body is called the______ .
The ________ controls growth, development, and other related processes.
The organ system that breaks down and absorbs nutrients is called the_______ .

Answers

Answer:

The immune system fights infection.

The organ system that controls and coordinates messages in the body is called the nervous system .

The endocrine system controls growth, development, and other related processes.

The organ system that breaks down and absorbs nutrients is called the digestive system .

Answer:

A, A, C, and B or The  ✔ lymphatic/immune system fights infection.  The organ system that controls and coordinates messages in the body is called the  ✔ nervous system . The  ✔ endocrine system  controls growth, development, and other related processes.  The organ system that breaks down and absorbs nutrients is called the  ✔ digestive system .

Explanation:

The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as cancer cells and objects such as wood splinters, distinguishing them from the organism's own healthy tissue. Many species have two major subsystems of the immune system. The innate immune system provides a preconfigured response to broad groups of situations and stimuli. The adaptive immune system provides a tailored response to each stimulus by learning to recognize molecules it has previously encountered. Both use molecules and cells to perform their functions.

The nervous system or the neural system is a complex network of neurons specialized to carry messages. The complexity of the nervous system increases as we move towards higher animals.

The endocrine system is a messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In vertebrates, the hypothalamus is the neural control center for all endocrine systems. In humans, the major endocrine glands are the thyroid gland and the adrenal glands. The study of the endocrine system and its disorders is known as endocrinology.

The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three stages: the cephalic phase, the gastric phase, and the intestinal phase.

Please comment below if you have any questions E2021.

Select the correct answer.
Which description indicates a problem with the social aspect of health?
© A.
Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
• B.
Barbara exercises regularly and eats nutritious food. She iS very shy and keeps to herself all the time.
C.
Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D D. Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.

Answers

Answer:

B, because she is shy and keeps to herself all the time.

Which fitness level is helpful to know when a person is starting an exercise program?
o their own level
an Olympic athlete's level
O a friend's level
a fitness professional's level

Answers

Answer:

their own level

Explanation:

Before starting an exercise program, students need to know their own level so they know what they need to improve on.  Knowing your own fitness level can help you set goals for yourself.

Please help! I am doing online lesson 5.6 Decision Making for Life Management Skills. These are the last few questions I need help with. Please do not put a weird answer I need it done in 15 mins.
Evaluate each of the options and alternatives.
4. Choose the best option.
5. Act on your decision.
6. Evaluate your outcomes.

Explain how using the 6 step Decision Making sequence above helps aid in wise decision making. Write 2 paragraphs containing a minimum of 10 sentences. (12 points)

This is the case scenario: You attend a party with two friends. The three of you agree to meet out front to leave at a set time. One person is not outside, and you go looking for her. When you find her, she appears to be drugged. Using any drug or alcohol isn't typical for her and her parents expect her home in 20 minutes. What will you do?

Answers

Answer:

-34

Explanation:

Como cuidar el medio ambinete

Answers

Answer:

Reduce, reusa y recicla. Reduzca lo que tira. Siga las tres "R" para conservar los recursos naturales y el espacio de los vertederos. Voluntario. Ofrézcase como voluntario para las limpiezas en su comunidad. También puede participar en la protección de su cuenca. Educar. Cuando amplíe su propia educación, podrá ayudar a otros a comprender la importancia y el valor de nuestros recursos naturales. Conservar agua. Cuanta menos agua use, menos escorrentía y aguas residuales que eventualmente terminan en el océano. Elija sustentable. Aprenda a tomar decisiones inteligentes sobre el marisco en www.fishwatch.gov. Compre sabiamente. Compre menos plástico y traiga una bolsa de compras reutilizable. Utilice bombillas de luz de larga duración. Las bombillas de bajo consumo reducen las emisiones de gases de efecto invernadero. ¡También apague el interruptor de la luz cuando salga de la habitación! Planta un árbol. Los árboles proporcionan alimento y oxígeno. Ayudan a ahorrar energía, limpiar el aire y ayudar a combatir el cambio climático. No envíe productos químicos a nuestras vías fluviales. Elija productos químicos no tóxicos en el hogar y la oficina. Bicicleta más. Conduce menos.

Isaac is using a drug that can be helpful to people who need it, but is harming his body. His motivation is to gain muscle for a sport team he wants to join which drug is issac abusing

Answers

deez and his father in law name and the other one that was not true and i’ll did was wrong for him being in
anabolic-androgenic steroids

_____ is the best method to quit tobacco use.
A) Being told to quit
B) Slowly cutting down
C) Going "cold turkey"
D) Hypnotism

Answers

Answer:

B) Slowly cutting down

Explanation:

Going cold turkey makes it hard to quit tobacco use

When should you suspect quackery

Answers

Answer:

If somebody claims a product is the only possible cure, the promised results seem too good to be true, or if its proclaimed to have "special" or "secret ingredients. Then you s=hould suspect quackery.

Answer:

When should you suspect quackery?

When a product :

- appears and/or is advertised as miraculous/magical

- is mistrusted by experts

- may have questionable diagnostic tests

- contains unknown ingredients

etc.

Explanation:

What health problems are associated with being overweight and having too fat fat in the blood

-low blood pressure
-diabetes
-increase risk of heart attack
-reduced risk of arthritis
-blocked and clogges arteries
-high cholesterol

Answers

blocked and clogged arteries

Answer:

diabetes

increase risk of heart attack

blocked and clogges arteries

high cholesterol

Explanation:

took the test, got it right

How are physics and chemistry related with health education​

Answers

Answer:

Physics in bio = X-ray crystallography, osmosis(water potential, osmotic pressure,turgor pressure), bio-engennering, etc

Physics in bio = X-ray crystallography, osmosis(water potential, osmotic pressure,turgor pressure), bio-engennering, etcChemistry in bio = Whole genetics (structure of DNA, property of -ve charge and +very charge used in packing of DNA by histone, density gradient centrifugation), pH of skin=3 or 5 to protect you from becteria,

Explain how environment can influence personality.

Answers

Answer:

The environment can influence personality by giving us social acceptance, educational factors, family determinates and social deprivation.

   Environment can influence one's personality in terms of social status, personality development, culture and moral values one can adopt in order to become a good personality.

What is the basic difference that comes in terms of the cultural values ?

The basic difference that comes in the way of cultural values is the type of community and the lifestyle  people live in.

Environment people live in and the type of culture people reside in along with the type of resources they are bound with and in order to develop the lifestyle and the moral values one is granted with has to do a lot with the type of families they are living in.

In order to live in such an environment that they adapt their cultures in such a way that they are adapted and brought up in a world like this.

Learn more about environments affecting personality at :

https://brainly.com/question/1290302

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According to statistics from the CDC, people over the age of 65 account for about half of all new cases of sexually transmitted diseases, including HIV.(True/False):)

Answers

the answer is true
the answer is true
the anser is true

Explain how advance planning can make juggling a busy schedule easier. What type of planning tools are available?

Answers

Answer:

you could plan ahead of time which helps a lot since you know what's happening in your day to day life and what not. writing things down also helps. using a planner could be a tool+

which cell is called guard cell and why ?What is plasma?

Answers

Answer:

plant cell . plant cell is called guard cell because it has got cell wall which prevent busting of cell plant

Even if you are willing to take on more responsibility, you need to make sure that ______. a. you do not take on too much b. you do not take on too little c. you do not take on hard work d. you do not take on easy work Please select the best answer from the choices provided A B C D

Answers

Answer: A

Explanation: When you take on a bit to much responsibility it makes it hard to keep up with it all and you end up in trouble or even worse. Taking on to much can increase stress and depression making you not work as hard as you would normally do.

Answer:

A.you do not take on too much

Explanation:

Which of the following statements is not true?

A. Keeping your own doctor appointments will help you to detect certain diseases early but has no impact on preventing the spread of diseases to others.

B. You should frequently wash your hands with soap and water to prevent communicable diseases from spreading.

C. Cleaning and disinfecting surfaces often is one way that you can help to prevent contracting and spreading communicable diseases.

D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.​

Answers

Answer: Keeping your own doctor appointments will help you to detect certain diseases early but has no impact on preventing the spread of diseases to others.

Explanation:

Communicable diseases refers to the disease which can be passed from one human to another human. Examples are measles, HIV, etc.

To prevent communicable diseases, one should always wash their hands with soap and water, clean and disinfect surfaces and wash their hands after touching animals.

Option A is wrong. It should be noted that keeping your own doctor appointments will help you to detect certain diseases early and will also have an impact on preventing the spread of diseases to others.

adrenal and pineal gland difference​

Answers

Answer:

the pineal body is located below the corpus callosum, in the middle of the brain. It produces the hormone melatonin, which helps the body when its time to sleep. pituitary.The pituitary gland

Which materials come together to form plaque? Select three options.
saliva
mucus
bacteria
toothpaste
food particles

Answers

Answer:

food particles, saliva, and bacteria i believe:)

Explanation:

Answer:

A,C,and E

Explanation:

.

HELPPP PLSSSS
Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?

A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down​​

Answers

I think it would be d

Answer:

He will lose weight.

Explanation:

Hope this helps :)

Your hospital has recently begun using the World Health Organization (WHO) Surgical Safety Checklist in all of its operating rooms. As chief of surgery, you have been hearing different reports about the use of the checklist; apparently, some surgeons are all for it, while others remain skeptical. You are curious about finding out how well and often the checklist is actually being used. Which of the following might be a good first step to take?a) Request that an assistant be assigned to the administrative details, so that you can focus on the true work of leadership.b) Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklistc) Talk to surgical nurses about their experience with the checklist.d) B and C

Answers

Answer: D. B and C.

Explanation:

Since the chief of surgery is curious about finding out how well and often the checklist is actually being used, the steps to take include:

• Go to the operating rooms and observe the checklist being used a few times. Collect some data about the use of the checklist

• Talk to surgical nurses about their experience with the checklist.

With these options selected, the chief of surgery will be able to know how well and often the checklist is used.

Therefore, the correct option is D.

about vitamin Asay about Vitamin C ​

Answers

Answer:

Vitamin C is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters.

2. Why can't a ball roll continuously on a rough surface A. The rough surface is not made for balls to roll. B. The force which enables the ball to move is released. C. The rough texture of the surface blocks the movement of the D. The rough texture of the surface permits the movement of th 3. What eventually happens to a moving object when it movese A. It will continuously move. B. It will stop immediately. C. It will eventually slow down and stop. D. It will move either to the right or left side and stop.​

Answers

Answer:

The ball cant roll because the rough surface blocks the movement.

The rough surface will make it eventually slow down and stop.

Answer:

C

Explanation:

According to federal diatary guidlines, which on of these foods are underconsumed?
water, saturated fat, magnesium, sodium

Answers

According to federal diatary guidelines saturated fat

In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house.

Answers

True! This makes it so your bed is known just for sleep.

Answer:

True

Explanation:

les regalo estos puntos

Answers

Answer:

TY for the points ^_^ realmente lo aprecio❤

Answer:

¡Muchas gracias!

Explanation:

Read the following lyrics, and determine whether the song is promoting healthy or unhealthy relationships.Daughtersby John MayerI know a girlShe puts the color inside of my worldBut she's just like a mazeWhere all of the walls all continually changeAnd I've done all I canTo stand on her steps with my heart in my handsNow I'm starting to seeMaybe it's got nothing to do with meFathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters tooOh, you see that skin?It's the same she's been standing inSince the day she saw him walking awayNow she's leftCleaning up the mess he madeSo fathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters too

Answers

Answer: Healthy relationships

Explanation:

The speaker talks about how he had done all he can to be a good person to his girl-friend or rather, a girl he likes, but this wasn't enough and it wasn't his fault but rather her upbringing.

He is therefore telling parents to form healthy relationships with their daughters so that their daughters can be healthy partners in relationships themselves.

Soraya is being cyberbullied by a group of girls on social media. They have made several posts directly mentioning her and calling her hurtful names, along with making fun of her appearance and her cultural background. Which of the following would be the most appropriate way for Soraya to handle the situation?

A. Confront the girls at school and tell them she is ready to defend herself physically if they continue
B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts
C. Respond to the girls on her social media accounts with argumentative and emotional comments
D. Withdraw from friends and family until they notice something is wrong and help her with the situation​

Answers

Answer:

B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts

Explanation:

Best option is B because it does not involve physical altercation or any indications of possible physical altercation. Option B also allows them to keep evidence for future if needed.

Option A could end in a physical altercation such as fights which could put both Soraya and her bullies in trouble.

Option C will only cause the bullies to mock Soraya more as she starts arguments with them (remember the elephant keeps walking as the dogs keep barking.) So if Soraya does not engage with them they will likely go away but if she engages with them they bark back loudly.

Option D is very unhealthy option for Soraya as it could create mental health issues as well as problems in her family such as misunderstandings and such.

Other Questions
If the cutoff Z score on the comparison distribution is 2.33 and the sample value has a score of 2.35 on the comparison distribution, the correct decision is to:____.A) fail to reject the null hypothesis. B) reject the null hypothesis. C) accept the researc hypothesis. D) reject the research hypothesis. 15. The area of a triangle is 72 in the base is 12 in. Find the height. Minden Company introduced a new product last year for which it is trying to find an optimal selling price. Marketing studies suggest that the company can increase sales by 5,000 units for each $2 reduction in the selling price. The companys present selling price is $93 per unit, and variable expenses are $63 per unit. Fixed expenses are $830,700 per year. The present annual sales volume (at the $93 selling price) is 25,500 units. Required: 1. What is the present yearly net operating income or loss? 2. What is the present break-even point in unit sales and in dollar sales? 3. Assuming that the marketing studies are correct, what is the maximum annual profit that the company can earn? At how many units and at what selling price per unit would the company generate this profit? NO LINKS!!! JUST ANSWER PLS AND ILL GIVE BRAINLIEST Are people wholly responsible for the kind of persons they become? What do you make of Hospers' psychoanalytic view that our actions are beyond our control due to our unconscious mind? brainlest if correct !!!!! how has coolies impacted or contributed to the development of colonial Singapore HELP PLEASE I WILL GIVE BRAINLIEST FOR THE RIGHT ANSWERS I have a prompt but no beginning the prompt is :think about a relationship argument you've had and write from the other person's side of view. I need a beginning to verse one pls help Use the elimination method to solve the system of equations 2x+3y=8x-y=9 please provide is matter about us pure all NCERT questions and answers Please answer will mark brainleist Christian and Tanae both leave Disneyland at the same time. Christian travels north at 65 mph. Tanae travels south at 55 mph. How long will it take them to be 540 miles apart? Which of the following equations would you use to solve this word problem? 65t + 55(t 1) = 540. 65t + 55t = 540. 65t + 55(t + 1) = 540. None of these choices are correct. According to psychologist Ivan Steiner, team productivity peaks at about _____ team members. People become less motivated and group coordination becomes more difficult after that size. Which of the following is not true regarding the flow of information from the adjusted trial balance on the end-of-period spreadsheet? What is the value of W?5 units7 units 14 units 15 units Which structure is represented by the letter C?Choose 1 answer:AChloroplastBMitochondriaCVacuoleDNucleus What tone does Martin Luther King, Jr. create through his choice of words inthe following portion of his Nobel Prize acceptance speech?After contemplation, I conclude that this award whichreceive on behalf of that movement is a profoundrecognition that nonviolence is the answer to the crucialpolitical and moral question of our time - the need forman to overcome oppression and violence withoutresorting to violence and oppression. Civilization andviolence are antithetical concepts. Negroes of the UnitedStates, following the people of India, have demonstratedthat nonviolence is not sterile passivity, but a powerfulmoral force which makes for social transformation. Sooneror later all the people of the world will have to discover away to live together in peace, and thereby transform thispending cosmic elegy into a creative psalm ofbrotherhood. If this is to be achieved, man must evolve forall human conflict a method which rejects revenge,aggression and retaliation. The foundation of such amethod is loveO A. AngryO B. PowerfulOC. HopefulO D. Concerned write a paragraph of godawari Nepal What groups are generally in charge of running private or volunteer health organizations?A. local groupsB. government employeesC. concerned individualsD. healthcare workers