Question 4
5 pts
Calories from fat should be at least
calories.
less than the total number of
3/4 (three-fourths)
1/3 (one-third)
1/2 (one-half)

Answers

Answer 1

Answer:

3/4 (three-fourths)

Explanation:

Calorie can be defined as a standard unit used for the measurement of the amount of energy present in foods and drinks.

Calories from fat should be at least ¾ (three-fourths) less than the total number of calories.

Generally, the percentage of calories obtained from fats should be at least 10% (⅒) but not more than 30% for optimum hormone health. Carbohydrates should provide the remaining level of calories in the body.

Additionally, weight gain occurs when an individual consumes too much calories.

In order to burn unwanted or excess weight (calories), it is very important and essential to engage in aerobic activities or exercise such as jogging, swimming, cycling, skiing, walking, etc.


Related Questions

Participating in sports can be a great way for teens to remain healthy and active. But sports teams are a small-scale version of society, consisting of people with the same concerns and issues as the rest of society. Just as teens will compare themselves to an image on TV, athletes will also make unhealthy body comparisons in sports environments. These comparisons can be to professional athletes, competitors, or teammates. Some sports, such as gymnastics, wrestling, figure skating, and boxing, require a certain look or to be in a certain weight class, pressuring athletes toward eating disorders.
Teens may look up to athletes and want to emulate or copy them. Which physical attributes may cause some teens to establish a negative body image? Check all that apply.
endurance
broad chest
petite body composition
competitive spirit
thin waist

Answers

thin waist, petite body composition

how do you get rid of poisonous plants?​

Answers

Answer: Hands-on removing the plant.

Explanation: The best way to remove poisonous plants from your yard would be to protect your arms and legs with clothing, and pulling the plant from the ground, along with it's roots. Then you can trash the plants or burn them, depending on the laws of your state/country.

It turns out that salt, in high enough concentrations, works to kill most unwanted plants, including poison ivy. But you can't simply sprinkle it around. Create a saline solution by mixing three pounds of salt, a gallon of water, and a quarter-cup of dish soap.

I’m 14 years old  d i drink two bottle of monster six hours apart I drink one at 10:00 and the other one at 5:30 is it ok ?

Answers

I don’t think it’s healthy but do it if you want to

An IUD
O offers long-term protection from pregnancy.
is unlikely to cause complications.
contains hormones.
O causes a long delay in the return of fertility.

Answers

Offers long term protection from pregnancy
I’d say the first one “offers long-term protection from pregnancy.” I know this because and IUD has a 5-7 year life span and there would be no complications because there is a 99.99% chance of pregnancy when having it. hope this helps

Which BEST explains why blood pressure is checked at most medical appointments?

A.
Doctors all train at similar medical schools.

B.
It is an important indication of overall health.

C.
Blood pressure is one of the most consistent vital signs.

D.
Medical professionals need some measurements to track.

Answers

Answer:

The answer is B :). it's an overall indication of health

A blood pressure test is a standard feature of most medical checkups. Therefore, option (B) is the correct answer.

What do we measure blood pressure ?



Blood pressure (BP) is the force exerted by moving blood against blood vessel walls. The heart's action of pumping blood through the circulatory system is mostly responsible for this pressure. Throughout the day, your blood pressure typically increases and decreases.

Blood pressure is a checked along side other vital signs like respiration, heart rate and temperature. It gives an overall estimate of heart's health. Doctors primarily look for cardiac problems such hypertension, hypotension, or other hypertensions.


Therefore, option (B) is correct,

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An athlete wants to know if he is exercising at an appropriate level of intensity during his workouts. What information does he need to find?

Answers

Answer:

In my opinion which could be wrong I think that he should look for the best way to not over exercise and search up the daily limit and how many times a day. If their is another answer choose that one and have a nice day :)

Explanation:

_____ is the best method to quit tobacco use.
A) Being told to quit
B) Slowly cutting down
C) Going "cold turkey"
D) Hypnotism

Answers

Answer:

B) Slowly cutting down

Explanation:

Going cold turkey makes it hard to quit tobacco use

write a paragraph on a program launch in your municipality or district with has an impact on Environment population and health education? please help ​

Answers

Answer:

Population, health, and the environment[citation needed] (PHE) is an approach to human development that integrates family planning and health with conservation efforts to seek synergistic successes for greater conservation and human welfare outcomes than single sector approaches. There is a deep relationship between population, health and environment. Those subjects are not only related to each other but also to other important aspects that are very necessary for keeping PHE in a close-knit relationship.

explique con sus propias palabras la defición , la importancia y el beneficio de las practicas corporales​

Answers

Answer:

El ejercicio se define como cualquier movimiento que hace que sus músculos funcionen y requiera que su cuerpo queme calorías.

Hay muchos tipos de actividad física, que incluyen nadar, correr, trotar, caminar y bailar, por nombrar algunos.

Se ha demostrado que mantenerse activo tiene muchos beneficios para la salud, tanto física como mentalmente. Incluso puede ayudarlo a vivir más tiempo.

Las personas dividen el ejercicio en tres categorías amplias:

aerobio

anaeróbico

entrenamiento de agilidad

beneficios:

mejora la fuerza muscular en los pulmones, el corazón y todo el cuerpo

baja la presión arterial

mejora la circulación y el flujo sanguíneo en los músculos

aumenta el recuento de glóbulos rojos para mejorar el transporte de oxígeno

Reduce el riesgo Fuente confiable de diabetes, accidente cerebrovascular y enfermedad cardiovascular (ECV)

mejora la esperanza de vida y los síntomas de las personas con enfermedades de las arterias coronarias

estimula el crecimiento óseo y reduce el riesgo de osteoporosis cuando se encuentra en alta intensidad

mejora la higiene del sueño

mejora la resistencia al aumentar la capacidad del cuerpo para almacenar moléculas de energía, como grasas y carbohidratos, dentro del músculo

Cuando está atento, profundiza su conciencia y puede ver sus pensamientos y emociones desde la distancia, sin juzgar.

La atención plena que creas se lleva a cabo en otras áreas de tu vida. Cuando eres consciente, tomas mejores decisiones sobre los alimentos que comes y cómo tratas a tu cuerpo. La atención plena se cultiva a través de su práctica consciente diaria.

Cuando hace ejercicio con regularidad, se siente mejor física y mentalmente; también tiende a querer comer de manera más saludable. El ejercicio regular y el movimiento del cuerpo es su práctica corporal diaria.

La comida que elijas comer tiene un impacto directo en tu cuerpo y mente (pensamientos y emociones

When should you suspect quackery

Answers

Answer:

If somebody claims a product is the only possible cure, the promised results seem too good to be true, or if its proclaimed to have "special" or "secret ingredients. Then you s=hould suspect quackery.

Answer:

When should you suspect quackery?

When a product :

- appears and/or is advertised as miraculous/magical

- is mistrusted by experts

- may have questionable diagnostic tests

- contains unknown ingredients

etc.

Explanation:

When lifting an object you should: Check all that apply.

Lift straight up using your leg and hip muscles.

Size up the load before you lift and clear your path from objects
or debris.

Bend your knees with feet slightly apart for balance. Keep your
back straight. Maintain a firm grip.

Stand with your body centered and as close as
possible to the load being lifted and get a good
grip.

Answers

Answer:

3 and 4 i think. im confused about 2

Explanation:

In what forms can tobacco be used? smoking chewing, and___?

Answers

Smoke, chew and sniff

what do you mean by environment ?​

Answers

Answer:

Surrounding of organism.

Explanation:

Environment is the surrounding in which the organism lives. There are many biotic and abiotic factors on which the organism depends and without them the organism can survive. The biotic component refers to the living  component of the environment while on the other hand, abiotic factor is the non-living component of the environment. All the organisms are depend on both living and non-living component of environment.

why do we wash our hair?

Answers

without a proper hair wash, bacteria can form in our hair. for some this could cause hair loss or extreme hair oils to become unmanageable

Huda worries that after she has her baby, she won’t be able to bond with it. What hormone will MOST likely help Huda make a connection with her baby?

A. insulin
B. thyroxine
C. melatonin
D. oxytocin

Answers

Answer:

D. oxytocin

Explanation:

Oxytocin is the "cuddle" hormone as it is highly important in mother-child bonding accroding to research!

It's also called the love hormone by many!

Answer: D, oxytocin

Explanation:

Oxytocin is a hormone that controls parts of the reproductive system, such as childbirth and lactation.

1. What do you like about engaging to different recreational activities?
2. How does Recreational activities improve one's physical fitness?

Answers

Answer:

1.what i like about engaging in different recreational activities is that it reduces some amount of stress if not all and it pushes me to learn new things

2. it improves physical fitness by getting them to do physical activities and this causes their health to be good.

CORRECT ANSWERS ONLYYY
Anna and her best friend David are both 20 years old with similar fitness lifestyles. Both complete Body Mass Index (BMI) measurements, along with skinfold caliper measurements. They are both found to have the same BMI, but Anna's skinfold caliper shows a slightly higher amount of total body fat. This is likely because

A. she is female
B. she is more athletic
C. she is taller
D. she measured incorrectly​​

Answers

Answer: A. she is female

Explanation:

Women have more total body fat than men.

She is female which leads to a slightly higher amount of total body fat.

Why female has more fats in their bodies as compared to male?

Women generally have more percentage of body fat than men because women store more fat in the gluteal-femoral region, whereas men store more fat in the visceral depot region.

So we can conclude that option A is the right answer.

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How many people in the US die each day from unintentional poisoning?

Answers

Answer:

Every day in the U.S., an average of 170 people die as a result of unintentional poisoning.

Answer:

Unintentional poisoning deaths

Number of deaths: 65,773

Deaths per 100,000 population: 20.0

Source: National Vital Statistics System – Mortality data (2019) via CDC WONDER

Explanation:

Acording to some little research well

its 65,773

"https://www.cdc.gov/nchs/fastats/accidental-injury.htm"  this may help!!!

please help it’s 9 th grade health

Answers

Answer:

well

Explanation:

im in 8th sooooooooo sorry cant help

What tissue work together to form muscles?

Answers

muscular and connective tissues.

Soraya is being cyberbullied by a group of girls on social media. They have made several posts directly mentioning her and calling her hurtful names, along with making fun of her appearance and her cultural background. Which of the following would be the most appropriate way for Soraya to handle the situation?

A. Confront the girls at school and tell them she is ready to defend herself physically if they continue
B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts
C. Respond to the girls on her social media accounts with argumentative and emotional comments
D. Withdraw from friends and family until they notice something is wrong and help her with the situation​

Answers

Answer:

B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts

Explanation:

Best option is B because it does not involve physical altercation or any indications of possible physical altercation. Option B also allows them to keep evidence for future if needed.

Option A could end in a physical altercation such as fights which could put both Soraya and her bullies in trouble.

Option C will only cause the bullies to mock Soraya more as she starts arguments with them (remember the elephant keeps walking as the dogs keep barking.) So if Soraya does not engage with them they will likely go away but if she engages with them they bark back loudly.

Option D is very unhealthy option for Soraya as it could create mental health issues as well as problems in her family such as misunderstandings and such.

what is meant by reproductive organs?plz reply me i needed fast...​

Answers

Answer:

Thats when a man ejaculates.

Any for importance of health education?​

Answers

Answer:

Importance of Health Education

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being

Answer:

Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors. Increasing their knowledge and influencing their attitudes about caring for their well-being.

I HOPE THIS HELPS!!!!!

1. Explain how muscles and bones work together to create movement. Provide an example using the
names of specific bones and muscles.

Answers

Answer:

Sent you this for a reference so please do the needful to me ASAP as I am now working on the same and

adulescence boy and girl are painfully sensitive true or false ?​

Answers

Answer:

true due to the imbalance of hormones

What section on a food label can be used to determine the percentage of vitamin value?

serving size
percent daily value
amount per serving
calories per serving

Answers

Answer:

calories per serving

Explanation:

Answer:

A

Explanation:

A person can have an attitude without realizing it. Please select the best answer from the choices provided T F

Answers

A person can have a attitude without realizing, so True.

Answer:

TRUE

Explanation:

Just took the test and got 100% on Edge

57:03
What arrow in the figure points to the section that
indicates how much food is in the package/container?
acts
A
B
C
om Fat 20
D
aily Value
3%
7%
3%
19%

Answers

Answer:

d

Explanation:

19% there is enough fat there in the food container

Mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of
difficult decisions.
o True
O False

Answers

Mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of difficult decisions. Is true

It is true that mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of difficult decisions.

What is stress?"Stress is a feeling of emotional or physical tension."It can be positive as well as negative.It can cause emotional strain, fatigue and decrease appetite.What is coping strategies?"Coping strategies are behavioral and cognitive tactics used to manage crises, conditions, and demands that are appraised as distressing."The person can share his/her problems with other, divert his mind from the distressful situation, engage himself in some other activities and can take a short break to forget about such situations or feelings.

Hence, the given statement is true.

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According to federal diatary guidlines, which on of these foods are underconsumed?
water, saturated fat, magnesium, sodium

Answers

According to federal diatary guidelines saturated fat
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