Select the correct answer. Which of the following is a correct description of how you should determine your RPE? A. Base your ranking on how bad your legs feel B. Base your ranking on how out of breath you are C. Base your ranking on total feelings of exertion D. Base your ranking on how you compare to your friend's score

Answers

Answer 1

Answer:

C. Base your ranking on total feelings of exertion

Answer 2

Basing your ranking on total feelings of exertion is a correct description of how you should determine your RPE (Option C).

The Borg Rating of Perceived Exertion (RPE) can be used to measure the intensity level of your physical activity.

Perceived exertion refers to the perceived feeling of how hard your body is exercising.

RPE scale values may range from 0 to 10 (0 refers to no exertion and 10 refers to a maximum effort).

In conclusion, basing your ranking on total feelings of exertion is a correct description of how you should determine your RPE (Option C).

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Related Questions

Sending a thank-you letter can help to increase name recognition.


Please select the best answer from the choices provided

T
F

Answers

Answer:

I think it is True. but I'm not sure.

It is true that sending a thank-you letter can help to increase name recognition.

How does appreciating affect one's reputation?

Appreciating what others have done for us by saying thank you goes a long way in enhancing one's reputation.

Appreciating what others have done for us is also known as gratitude.

A simple thank-you letter is one way to appreciate others for what they have done for us.

Therefore, it is true that sending a thank-you letter can help to increase name recognition.

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Gwen usually models good sportsmanship and fair play during her team's soccer games. Her coach was very surprised to discover Gwen's intentions during practice that were out of character with her normal personal conduct. How did Gwen demonstrate this uncharacteristic behavior? a Help carry an injured teammate to the locker-room after they suffered a severe injury
b Motion for the trainer to come onto the field after noticing a teammate may be overheating
c Offer to help a teammate up off the ground after they collided together during a drill
d Plan to kick another player that wasn't working her hardest in practice drills

Answers

D. Plan to kick another player that wasn't working her hardest in practice drills

Answer:

D

Explanation:

I JUST DID THE TEST IT RIGHT

what are ligaments?



are they tissue muscle connecting bones??

Answers

Answer:

Ligaments are similar to tendons as they are all made of connective tissue. The differences in them are in the connections that they make: ligaments connect one bone to another bone, tendons connect muscle to bone, and fasciae connect muscles to other muscles.

Brainliest pls?

Answer:

Yes.

Explanation:

A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable.

what is a list of the slang names you have heard used when people are referring to drugs?

Answers

Answer: gass

Explanation:

Define what it means

surround yourself with the people that bring out the best in you

Answers

Answer: if you find yourself with people who make you feel good, and to whom in return you can do the same - that is a wonderful starting point for a relationship that is even better than "good" - together you will grow even more.

Explanation:

Josephine performs tests to make sure that her patient’s blood is circulating properly. She also uses ultrasound to determine if there are any problems with the patient’s blood vessels. What type of diagnostic services professional is Josephine?

Answers

a cardiothoracic surgeon

Explanation:

Plz help. I really need help.

Answers

Answer:

Heart cramps is the answer

Heat cramps I think docskdkdd

how do you increase your endurance?

Answers

Answer:

You can increase your endurance by doing meditation , yoga, exercise , music, and caffeine

Explanation:

hope this helps you out and have a blessed day

Select the correct answer. Which student is exercising at the right intensity? A. Megan can sing while she rides her bike. B. Kyle's heart rate is above his target heart rate. C. Jason feels dizzy while he is running. D. Ashley is breathing hard but can still talk while she plays tennis.
WORTH 100 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

the answer would be D

Explanation:

because she worked hard that is why she is breathing hard

The correct answer to this question is D. Ashley is breathing hard but can still talk while she plays tennis, this is because she is being very active and running around a lot which is making her be out of breath!

If you we’re throwing a very light ball, do you think it would be better to have a long or short arm?

Answers

short arm definitely

what is makaton detailed description

Answers

Answer: i hope i helped

Explanation:

Makaton is a language programme that uses signs together with speech and symbols, to enable people to communicate. It supports the development of essential communication skills such as attention, listening, comprehension, memory and expressive speech and language

Your best friend is gluten free and you want to go out for lunch. Describe a meal you could order to avoid the symptoms caused by eating gluten.

Answers

Answer:

salad T-T

Explanation:

Answer:

just order something with out flour or ask your freind what they want to eat

Explanation:

also the have food places that serve only gluten free food

What is the BEST definition of a processed food?
Group of answer choices

a food that has been frozen and reheated

a food that has been cooked

a food that contains preservatives, dyes, and other chemicals

a food that has been run through a food processor

Answers

Answer:

a food that contains preservatives, dyes, and other chemicals

Explanation:

Fast food; or log-term use.

Processed food refers to a food product that has undergone various mechanical or chemical processes. The correct option is option (c).

Processed food refers to a food product that has undergone various mechanical or chemical processes, often including the addition of preservatives, dyes, and other chemicals to enhance flavor, extend shelf life, or improve texture.

These processes typically involve altering the original form or composition of the food.

Therefore, Processed food refers to a food product that has undergone various mechanical or chemical processes. The correct option is option (c).

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During competition, athletes are often cheered on by fans, and in return those athletes do their best to win. But when an athlete is not competing, does he or she still have a responsibility to fans? Some say that athletes are public figures that others look up to, and therefore their behavior needs to be upstanding at all times. Others argue that athletes should be allowed to enjoy private lives outside of their sport. What do you think?

Answers

I say, that if someone chooses the life of an influencer they need to live up to that. This does not however mean that they aren't allowed to have private lives. They do need to maintain their reputation though, since they have a large group of people looking up to them.

Hope this helps!

Why Someone Might Use These Substances Alcohol Tobacco Illegal Drugs

Answers

Answer:

To ease depression/anxiety, relax, satisfy their addiction, or "fit in"

Answer:

people can get addicated to drugs easily mostly when younger like in your teen year people will start to get u to do drugs. that leads to the reason why most people do certain drugs like alcohol, tobacco, illegal drugs. it becomes addiction to the point where its over powering and where your spending all your money on drugs and become poor due to your addiction. Just say no to drugs!

i hope this helps yall, have a great rest of yalls day please mark brainiest

If Jamal plays basketball 3 days per week, what part of F.I.T.T is he illustrating?

Answers

Answer:

F - frequency

Explanation:

Answer:

frequency

Explanation:

Tobacco smoke is the leading cause of both lung cancer and emphysema.

How are the effects of the two diseases different?

Answers

Answer:

Emphysema is a disease of the lung tissue where the elastic nature of the lungs gets destroyed by the irritating effects of cigarette smoke.

Lung cancer occurs when one of the lung cells decides to begin growing and dividing out of control.

Explanation:

Hope this helps!

An individual would like to use the following image in an advertisement campaign against smoking. what does this imagine most likely illustrates
A: the influence by celebrities to smoke
B: the effects of nicotine on health
C: the glamour of smoking
D: the peer pressure to smoke

Answers

Answer:

D.) the peer pressure to smoke

Explanation:

who believes in love??

Answers

Answer:

I do but it's not very common for me to find it .-.

what causes orange lichen to grow on a rock oxygen, acid, or living things

Answers

“Lichens are among the first organisms to appear in a primary succession. These organisms live on rocks where they produce acids. ... F These acids cause the lichens to get larger.“ I got this from google

Which is not a protective factor associated with family interactions?

Answers

Answer:

A social cohesion is not a protective risk factor associated with family interactions for it caters individual and groups in the society that works towards the well-being of all its members

Explanation:

Given the choices from the assignment topic, the answer would be:

Family Members Who Abuse Drugs

I hope this helped :D

what is a normal body temperature for most people?

Answers

Answer:

37 or 37.5

Explanation:

because it is normal body temp.

What is the difference between individualization and specificity? This is P.E but they don't have that option

Answers

The principle of individualization is that no two people are the same. ... The principle of specificity is that exercising a certain body part or a particular skill primarily develops that part or skill.

Explain why it is important to schedule time to take care of yourself when you are feeling
especially stressed

Answers

Answer:

Refusing to take care of yourself can lead to things like, lack of sleep, depression, and becoming mentally, physically and emotionally unhealthy.

It’s very important to take care of yourself! If you don’t you can seriously harm your body and self, for example if your not getting enough food/water or not enough sleep.

After running, Ollie’s blood pressure was high. His nervous system sensed this and sent a message to decrease heart rate and blood flow.

Which system worked together with the nervous system?

A)skeletal system
B)circulatory system
C)respiratory system
D)digestive system

this is on edge 2020
i will give brainliest for correct answer!!!

Answers

Answer:

I think the answer is B

Explanation:

The circulatory systems deals will all things blood

I think B I’m sorry if it’s wrong also I like your pfp

1. Baking and cooking are a combination of _____ + ______ =
Delicious Results

Answers

Answer: what do you mean but like for lols flour + other stuff lol

Explanation:

if you do need help respond to me :)

Baking and cooking are both a combination of mixing the proper ingredients, which is the science, and cooking requires creativity and practice, which is the art; therefore, when both baking and cooking are combined, delicious results are found.

What is the significance of the baking?

It is significant as it is an important part of many cultures and traditions, such as the fact that in many cultures there are different special occasions where baked foods are eaten, so it is part of the cultural heritage. It regulates the ingredients and makes them healthier, while instead of frying the foods in oil, baking is more healthy.

Hence, baking and cooking are both a combination of mixing the proper ingredients, which is the science, and cooking requires creativity and practice, which is the art; therefore, when both baking and cooking are combined, delicious results are found.

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ason, a 15-year-old, is mowing the grass in his front lawn as his two sisters, Lisa, a 12-year-old, and Chris, a 14-year old, play nearby. As he pushes the mower, some of the grass begins to back up at his mower’s discharge opening. He reaches into the discharge chute to try to brush away a clump of grass, when he rises, he accidentally bumps his sister’s nose. It is not broken, but it is bleeding pretty badly. What do you do?

Answers

Answer:Call 911

Explanation:

Get your med kit and and clean it up while the medics are on there way

What happens when a substance causes immediate concern for public health
A. Anyone who has the drug is immediately arrested
B. The drug is put onto a watchlist by the government
C. The government allows for the drug to sell out until it is no longer in the market
D. The drug may be temporarily temporarily placed under control until a investigation is complete

Answers

the answer is A , have a nice day!

When a substance causes immediate concern for public health, the correct action taken by the government would be to temporarily place the drug under control until a complete investigation is conducted.

What is public health?

Public health refers to the science and art of preventing disease, prolonging life, and promoting health and well-being among populations through organized efforts and informed choices of society, organizations, public and private, communities, and individuals.

This means that the government may restrict or ban the sale, distribution, or use of the substance until more information is obtained regarding its potential risks and effects on public health.

The decision to place the substance under control is typically based on a risk assessment that considers factors such as the toxicity of the substance, the potential for harm, the likelihood of exposure, and the availability of safer alternatives.

This action is taken to protect public health and safety, and to prevent further harm until more information is known about the substance.

It is not appropriate to immediately arrest anyone who has the drug, nor to allow the drug to sell out until it is no longer in the market.

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Which is a structure in the middle ear that can be partially visualized during otoscopy? cochlea
malleus
stapes
vestibule

Answers

Answer:

malleus

Explanation:

Answer:

Which is a structure in the middle ear that can be partially visualized during otoscopy? malleus. An example of ... Abnormal formation of bone in the inner ear, particularly between the stapes and the oval window is called: ... Which part of the ear do these structures belong to: vestibule, semicircular canals and cochlea?

Explanation:

Select the correct answer.
Which is a possible verbal sign of a person thinking of killing themselves?
A. writing poems in which death is the main idea
B. withdrawn from activities
C. loss of interest in once-loved activities

Answers

Answer:

A

Explanation:

verbal would be talking right? that makes a zerro sense

Verbal ideas are the texts and words that indicate the thought, and ideas of the person. Writing poems in which death is the main idea is a possible sign of self-harm. Thus, option A is correct.

What is self-harm?

Self-harm is an act of killing themselves when one is depressed or sad. It is a voluntary action intended to end one's life and suffering. It is seen as a way to end one's misery.

A person writing poems that have themes of death is a possible verbal sign indicating self-harm. It clearly shows that person has some thoughts about death to end the emotional instability.

Therefore, a person writing poems on death is a verbal sign.

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Other Questions
Read the excerpt from On Womens Right to Vote.The preamble of the Federal Constitution says:We, the people of the United States, in order to form a more perfect union, establish justice, insure domestic tranquility, provide for the common defense, promote the general welfare, and secure the blessings of liberty to ourselves and our posterity, do ordain and establish this Constitution for the United States of America.It was we, the people; not we, the white male citizens; nor yet we, the male citizens; but we, the whole people, who formed the Union. And we formed it, not to give the blessings of liberty, but to secure them; not to the half of ourselves and the half of our posterity, but to the whole peoplewomen as well as men. And it is a downright mockery to talk to women of their enjoyment of the blessings of liberty while they are denied the use of the only means of securing them provided by this democratic-republican governmentthe ballot.Which key ideas can be found in this passage?Select all that apply.On Womens Right to Votea. The constitution lists which specific groups of people have the right to vote.b. The constitution states that the only people that are legal citizens are men.c. The constitution identifies that all the people, not just men, have rights.d. The constitution protects rights that people have naturally. If the Washington Monument is 3025 square feet and an average gallon of paint covers 400 square feet, how much paint would it take to cover it all up? PLEASE HELP WILL GIVE BRAINLIEST. Im also wondering how I would go about solving this? I have a lot more. What was the name of Thomas Paine's essay that encouraged the American cause of independence? A. The American Cause B. Common Sense C. No More Taxes D. America the Beautiful If f(x) = 4x^5 + 5x^3 +3, then what is the remainder when f(x) is divided byX+2? PLEASE HELPStudy the map and map key. Use the information in the map to answer the questions.A map titled Egyptian Trade Routes About 1450 B C shows the Egyptian Empire extending from Nubia in central Africa through upper and lower Egypt, with the following cities located on the Nile River: Nubata in Nubia, Aswan and Thebes in Upper Egypt, and Giza and Sais in Lower Egypt. The empire also extends along the eastern shores of the Mediterranean to Syria and the city of Kadesh in the north. A network of Egyptian trade routes, shown as solid black lines, connects the empire with other regions, including the city of Knossos on the island of Crete, the city of Assur on the Tigris River and the Sumer region. Trade routes also lead into Central Africa and Western Africa.What island city did Egyptians travel to in the Mediterranean Sea? 4. Do you think Rays idea of taking over Macdonald is a successful venture combining the idea-driven opportunities with the market-driven opportunities (WILL GIVE BRAINLIEST) Solve for x.-2(-9x+5)-4x=2(x-5)-4Simplify your answer as much as possible According to this author, the stories about Nancy Hart . As a result, they are to the study of Georgias past.ill mark you brailiest the shop keeper at an inn receives 175 letters a week (7 days). How many letters does he receive in a day Locate the indefinite pronoun in the following sentence. Give each of the girls a practice ball. Give each of the girls practice A student, who weighs 720N, is standing on a bathroom scale and riding an elevator that is moving downwards with a speed that is decreasing at a rate of 3.1m/s2.What is the student's mass?What is the net force on the student?What value does the scale read? How would the word "fuerte" change in the following sentence ? Ellas son ______. Andy is scuba diving. He starts at sea level and descends 10 feet in 2 1/2 minutes. If it continues this rate, where will Andy be in relation to sea level after 6 minutes? An artery with cross sectional area of 1 cm2 branches into 20 smaller arteries each with 0.5 cm2 cross sectional area. If the velocity of blood in the thicker artery is v, what is the velocity of the blood in the thinner arteries ILL GIVE BRAINLIEST.This is a simple graph, but I want to know if Im right. If the line goes through the origin does that automatically mean its positive?And when it doesnt go through the origin does that mean its automatically negative? THANK YOU.! What is the slope of the line shown below? Answer please :) I honestly dont know and confused 9Andrew Jackson tried to outlaw abolitionist literature. Which Constitutional right would that have violated?A. Freedom of assemblyB. The guarantee of due process. Freedom of the pressD. The right to privacy Helena ate at his fraviote restaurant he received excellent service from his waitstaff and decided to leave a 22 percent tip before tip his bill came to 60 how much would the meal have cost in total including tip 2. Which of the following gives a valid reason for using the givensolution method to solve the system of equations shown?Equation 1: 4x - 5y = 4Equation li: 2x + 3y = 2a Elimination; a coefficient in Equation is an integer multiple of a coefficientin Equation II.b Elimination; a coefficient in Equation II is an integer multiple ofa coefficient in Equation 1c Substitution; equation I can be solved for x in one step by dividing bothsides by 4d Substitution; equation can be solved for x in one step by subtracting 3yfrom both sides.