Stacy is wanting to lose 10-12 pounds by the summer time which is in 4 months. She wants to create a workout routine that she can easily follow. Exercises that she will do include riding her bike at a moderate intensity for an hour and or going to a body pump workout classes at the gym that is an hour long. She like the the workout classes because the classes are at a vigorous intensity. Stacy plans to workout at least 5 days a week to reach her goal by then end of the 4 months. What is Stacy's FREQUENCY

Answers

Answer 1

Answer:

uh, you asked this already eehheeueyehydhddhdhbhdchhdhjhhfjdvsar

but uh ye

Explanation:


Related Questions

Select the correct answer.

According to Pilates, the most crucial part of your body is the core.

A. True

B. False

Answers

the answer is true!! hope this helps!!

What are some of the ways that early childhood education caregivers can build relationships with the children they care for?

Answers

Trying to understand them rather than being understood by them. Apologizing for making mistakes and being kind and respectful to them. Letting them know that you care and you want them to succeed

Do you participate in at least some activities vigorously enough to develop a healthy heart? why or why not?

Answers

Answer:

No, but I should. I don't because I spend most of the day doing homework and when I'm done it's usually late so I can't go outside or workout indoors because I don't want to make much noise for the downstairs neighbors. In reality, I should stop making excuses and start making solutions.

Explanation:

I know who I am.

Society pays the costs of alcohol related collisions either directly through public assistance or indirectly
through higher insurance and health costs.
) true
) false

Answers

Answer:

True

Explanation:

We have to pay for the idiots driving with the bottle.

The statement "Society pays the costs of alcohol-related collisions either directly through public assistance or indirectly through higher insurance and health costs" is definitely true.

What is an Alcohol-related collision?

An alcohol-related collision may be defined as a colliding situation in which the driver of a vehicle possesses a moderate to a high level of blood alcohol concentration. Such types of collisions significantly result from alcohol consumption.

When an injury or any threat happens to an individual due to alcohol-related collisions, society has to pay for it either directly or indirectly.

This is because when a collision suddenly happens, the public assistant directly gathers at the point of the incident. This is a direct approach of society. While paying higher insurance and health costs to both parties by an insurance company is characterized as an indirect approach of society.

Therefore, the statement "Society pays the costs of alcohol-related collisions either directly through public assistance or indirectly through higher insurance and health costs" is definitely true.

To learn more about alcohol-related, refer to the link:

https://brainly.com/question/26312388

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True or False: Dancing does require you to express emotion in your movements.

Answers

Answer:

true

Explanation:

Answer:

False

Explanation:

But it makes the whole dance a lot better! :))

Use the Internet to research HIPAA. Describe its goals in two to three paragraphs.

Answers

Answer:

HIPAA (Health Insurance Portability and Accountability Act) is United States legislation that provides data privacy and security provisions for safeguarding medical information. The law has emerged into greater prominence in recent years with the many health data breaches caused by cyber attacks and ransomware attacks on health insurers and providers.

The federal law was signed by President Bill Clinton on Aug. 21, 1996. HIPAA overrides state laws regarding the safety of medical information, unless the state law is considered more stringent than HIPAA.

Explanation:

Gas that dissolves into liquid.

Answers

Answer:

Water dissolves in air, oxygen dissolves in liquid nitrogen.

Oxygen would be your answer.

Oxygen is your answer

PLEASE HELP ME HURRY​

Answers

the answer is b) encourage them to see a doctor

evidence might still be able to be found and they can be treated for any injuries or std’s.

hope this helps!
B would be the best and correct answer out of these four

What is the definition of "cope"​

Answers

Answer:

deal effectively with something difficult.

Explanation:

Cope means to find a way to help yourself get through a hard time in your life. To find a way to make everything better with yourself.

People who have blood-borne illnesses
-have an infection
-contracted it by a handshake
-are never discriminated against
-experience unreliable testing methods

Answers

Answer:

Have an infection

the answer is A.

Answer:

A: have an infection in their blood.

Explanation:

Blood borne infections consists of viruses carried in the blood

Can someone give me an example of a cell-tissue-organ relationship in the skeletal system? It has to be an example of it in the skeletal system. Thank you.

Answers

Answer:

Cells make up tissues, tissues make up organs, and organs make up organ systems. I believe this happens in the skeletal system ( correct me if I'm wrong )

About 3 o’clock this morning, firefighters responded to a building fire. While the fire was limited to one room and there were no injuries, there was about $5,000 worth of structural damage. It was determined that electrical wiring from the mini-refrigerator to the wall receptacle was the cause of the fire.

Answers

While the fire was limited to one room and there were no injuries, there was about $5,000 worth of damage to structures. The fire was most likely caused by flexible wiring as the refrigerator cord was responsible for the fire.

The fire was most likely caused by flexible wiring as the refrigerator cord was responsible for the fire.

Firefighters are the rescuers, who are involved in the extinguishing of fires and rescuing people from hazardous conditions. The fire in the building was caused due to the mini-refrigerator electrical wiring.

The firefighters responded to the 3'o clock fire at a building. The fire was limited to one room and there were no casualties.

The fire damaged the furnishing worth of dollar 5000. The primary cause of the fire was found out to be flexible wiring or the refrigerator cord was responsible for the fire.

Thus, the electrical wiring circuiting the wall receptacle was the primary cause of the fire.

To know more about fire, refer to the following link:

https://brainly.com/question/24117557

I just found out my dad is a ninja. Who else is one :))

Answers

Answer:

not me, my dad is too

Explanation:

Answer:

Ah yes, my favorite homework question

Explanation:

Which word means the process of discussing problems face-to-face in order to reach a solution?

A) escalation
B) negotiation
C) resolution
D) mediation

Answers

Answer:

I believe the answer is B.

Explanation:

Answer:

b

Explanation:

Which of the following choices BEST describes the process of handling emotions?
A.
recognize, accept, control, adopt positive strategies, cope effectively
B.
pretend nothing is wrong, keep things to yourself, move on quickly
C.
realize stress happens, accept it's unavoidable, do nothing about it
D.
all of the above

Answers

It’s A! Easy! The best way to do it is by doing something about it!

Answer:

A

Explanation:

defintely the more wise option. bottling up stress can do a lot to your mental state, especially when it's not addressed soon. when you're in need of understanding and handling your emotions, you should follow the steps answer A provides.

Please help I will do anything you want please don't guess ​

Answers

Answer:

I'd say it's most likely true

it’s mostly likely True

Match each mode of transmission with an effective method of blocking it.
Animal vector
?
Getting vaccinated
Direct contact
?
Washing food
Indirect contact
?
Using insect repellent

Answers

Answer:

Animal Vector: Using insect repellent

Direct Contact: Getting Vaccinated

Indirect contact: Washing food

Each part of the cell is specialized to perform certain functions.

Chromosome duplication, which happens during mitosis, occurs in the _______.

A. golgi body

B. cytoplasm

C. nucleus

D. lysosome
help please

Answers


At the heart of the eukaryotic cell-division cycle are the precise duplication and segregation of chromosomal DNA. These two events take place at distinct points of the cell cycle: DNA is replicated during S phase, and then the replicated DNA strands are accurately partitioned to the two daughter cells during M phase.

HELLO, I am in need of help on this question: What is a pescatarian?

Answers

Answer:

a person who does not eat meat but does eat fish.

Explanation:

Answer:

pescatarian is the practice of sticking to a diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet.

Explanation:

Hope this helped :)

Irradiation uses ionized radiation to preserve food and to prevent it from spoiling.


False

True

Answers

Answer:

True

Explanation:

if 6×10 raise to the power of 5=8×10 raise to the power of 8​

Answers

1,000 maybe but who really knows

Physical fitness is
A. qualities that are necessary for maintaining a healthy body.
B. exercise.
C. the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity.
D. components of fitness that are important for good athletic performance.

Answers

Answer: C. the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity.

Explanation:

HAPPY EALRY CHRISMASSS!!!

Answers

Answer:

11111.111

Explanation:

Same to you! Thank you and have a great day!

HAPPY EARLY CHRISTMAS TO YOU TO :))

Clayton is a water skier who recently started to feel a sharp pain in his right knee. One of his favorite moves he is trying to perfect is to ski up a ramp, fly through the air and land as far as possible down the water. His body mechanics may be contributing to his knee pain because he: (2 points)

a
Has a wide stance with his knees parallel to balance on his skis at takeoff

b
Has his weight distributed evenly when landing on the water

c
Is keeping a low center of gravity by bending both knees when approaching the ramp

d
Is landing on the water with a straight right knee and slightly bent left knee

Answers

Answer:

Explanation:

d

Answer:

d

Explanation:

What benefits do women gain from using resistance training(lifting)? MARK ALL THAT APPLY. Options are in picture.

Answers

Answer: lose fat and get more stronger.

Explanation:

Perry recently noticed he is out of breath when he walks up the two flights of stairs to his family's apartment since getting his new video game system. He has been playing his game system for several hours a day since he got it six months ago. Perry never had a problem walking the stairs before and he may have an inadequate level of which health-related fitness area? (2 points)

a
Cardiovascular Endurance

b
Flexibility

c
Muscular Endurance

d
Muscular Strength

Answers

Answer:A if im not wrong i took the test a while back:)

Explanation:

How can do well exercise that makes the whole body at moderate intensity, hence the a, cardiovascular endurance is correct.

What is cardiovascular endurance?

Cardiovascular endurance peery never gets problem during walking is a measure of your body limits to a major extent your entire body at a moderate level.  

Improving your cardiovascular endurance play a major role in health it is simpler to complete daily exercise duties. Endurance activities deal with aerobic exercises and raise your heart rate and breathing rate.

These exercises help you for developing a strong immune system stay healthy and perform the duties you need to do on a daily basis. Endurance activities benefit your heart, lungs, and circulatory system.

Therefore cardiovascular endurance makes the whole body at moderate intensity, hence option a is correct.

Learn more about cardiovascular endurance, here:

https://brainly.com/question/6943789

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Which of the following is true concerning Creatine?
It makes muscles bigger and stronger.
It supplies energy used during strength training.
It is encouraged at many high schools.
All of the above.

Answers

It’s All.
Explanation: my brother was recommended creatine in his junior year.

Poor posture can cause.....
back pain, strong stomach muscles, increased height.

Answers

Answer:

Back pain.

Explanation:

Answer:

Back pain

Explanation:

Its the most logical one.

On a 2,000 calorie diet, if you cut your sugar intake to 10%, what would your daily sugar intake be?

Answers

In contrast, the US dietary guidelines advise people to limit their intake to less than 10% of their daily calorie intake. For a person eating 2,000 calories per day, this would equal 50 grams of sugar, or about 12.5 teaspoons ( 8 ). If you are healthy, lean and active, these seem like reasonable amounts.

A dish that relies on deep-frying is _______.

Answers

Answer:

Examples of food that can be deep-fried include meat, poultry, fish and vegetables. Fish and chips, for instance, combines deep-fried fish and deep-fried potatoes. French fries, doughnuts, onion rings, and hushpuppies are common deep-fried foods.

Answer:

Meat: Seafood – shrimp, squid, clams, scallops, oysters. ...

Vegetables

Potatoes – fries (chips), chips (crisps)

Allium (onion family) – onions, leeks.

Green vegetables.

Bread and dough: Bread-wrapped – dumplings, egg rolls, empanadas

Explanation:

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