Which of the following is the healthiest kind of fat?
Saturated fat
Polyunsaturated fat
Monounsaturated fat
They are all the same
The healthiest kind of fat is polysaturated fat. The correct option is B.
What is polysaturated fat?Fat is commonly used in nutrition, biology, and chemistry to refer to any ester of fatty acids or a mixture of such compounds, most commonly those found in living beings or food.
A type of dietary fat is polyunsaturated fat. Along with monounsaturated fat, it is one of the healthy fats.
Polyunsaturated fat can be found in both plant and animal foods, including salmon, vegetable oils, and certain nuts and seeds.
Saturated and trans fatty acids are the two types of fat that should be consumed in moderation. Both have the potential to raise cholesterol, clog arteries, and increase the risk of heart disease.
Thus, the correct option is B.
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Explain the ethical and legal considerations to which fitness instructors are subject.
Fitness instructors are subject to ethical considerations such as confidentiality and legal considerations such as liability for injury.
Fitness instructors are subject to a range of ethical and legal considerations in their profession. Ethical considerations include ensuring that clients are provided with safe and effective training, respecting clients' privacy and confidentiality, and avoiding conflicts of interest.
Legal considerations include maintaining appropriate certifications and licenses, adhering to health and safety regulations, avoiding discrimination and harassment, and ensuring that all advertising and marketing materials are truthful and not misleading.
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Question 7 of 10
Every emergency preparedness plan includes a separation plan. Which of the
following should be part of the separation plan?
A. The kind of transportation the family will use if ordered to
evacuate
B. Two specific places in which family members can meet
O C. Your best friend's email address
D. A route to use in case your family is ordered to evacuate
Answer:
B. Two specific places in which family members can meet
Explanation:
The question above is related to the topic on "Family Disaster Plan." This allows the family to cope with disasters (such as fire, earthquakes. etc.) in case they suddenly arise.
The family will have to hold a meeting with all the family members and discuss what they're going to do with each type of disaster. It is important for them to pick two specific places to meet. One is right outside the house in case of fire emergency while the other one is right outside of the neighborhood in case of evacuation. Everyone should be informed of the location's exact address as well as phone number (if there's any).
In terms of bone health, regular moderate physical activity can:
ОА.
Cause undue wear and tear on your bones
OB.
Cause arthritis
Ос.
Increase bone strength
OD.
Decrease bone strength
Reset
Next
Answer:
C Increase bone strength
Explanation:
Your body adapts to regular moderate exercise by building up more bones making them denser and stronger.
Answer:
C: Increase Bone Strength
Explanation:
Got this correct on edmentum hope this helps, and have a great day!
Type the correct answer in the box. Spell all words correctly. Mr. Xinhua, aged 52, has been an active sportsman all his life. Lately, due to his arthritis, he has been leading a sedentary life. He hardly goes out. This has led to depression. The depression in turn makes hlm eat more. Mr Xinhua's Inactive lifestyle and eating habits has caused him to put on a lot of welght. His body shows signs of fat accumulation. Which disorder do these signs indicate? Mr. Xinhua should watch out for
Answer:
obesity
Explanation: I got it correct on the test
Which information would you use to find out if a source is credible when researching the health benefits of standing desks? Select two answers.(1 point)
Answer:
B/C
Explanation:
I
Answer:
a.) article publication date
e.) study sample size
Explanation:
Evidence needs to be factual, written by an expert.
Many product reviews are biased or invented to generate sales.
In a contract, what is consideration?
A.
Exchanging things of value
B.
Breaching the contract
C.
A business tort
D.
The minimum age for the contract
Answer:
A
Explanation:
Select the correct answer.
Which statement is true of Sivanada Yoga?
A.It is a gentle and meditative form of yoga
B. Mantras are used
C.The poses are held for a shorter amount of time
D. Both A and C
Answer:
the answer is d.
both a and c
What is the TALK strategy
And what does each letter in talk stand for
the TALK strategy is a simple learning strategy in which students pair up and learn and discussing their thoughts and ideas TALK stands for Technology Assisting Literacy Knowledge
one health behavior/practice you think is important to do more often than you/someone else already do.
Answer:
Explanation:
These self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet. The social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.
True or false Side effects from steroid use include mood swings and lung damage.
Answer:
False
Explanation:
Answer:
True
Explanation:
There are a variety of side effects that come with steroids.
Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the most not helpful?
Answer:one of my mechanisms for handling tough situations is writing down how i feel in a journal or in my notes app and listening to music
Explanation:
i would rather talk to my self about my problems because i don’t like expressing my feelings to others and i like to listen to music to drown out my thoughts
What does occupational exposure to pathogens mean?
A. You will be in direct, open contact with pathogens for long periods of time.
B. You won't have any equipment to protect you from pathogens .
C. It's possible for you to come into contact with potentially infectious material while on the job .
D. While on the job , you're required to be in contact with potentially infectious material
Answer:
C. It's possible for you to come into contact with potentially infectious material while on the job.
Explanation:
I majored in Health
why are y'all doing school on a Saturday? I mean like what?
Answer:
I'm doing online soooo I have work every day basically
Explanation:
Which statement about blood disorders is true?
O They are always acute or short lasting.
O They typically affect platelets and red and white blood cells.
O They only involve the malfunction of plasma components.
O They cannot be passed from one person to another.
Answer:
Its B
Explanation:
Right on Edg
Answer:
B. They typically affect platelets and red and white blood cells.
Explanation:
:D
True or false -
Protein is chemically different from carbohydrates and fats because of the presence of nitrogen.
Answer: False , because
carbohydrates, proteins, and fats are digested in the intestine, where they are broken down into their basic units:
*Carbohydrates into sugars
*Proteins into amino acids
*Fats into fatty acids and glycerol
Schizophrenia is a mental disorder in which a person loses contact with
reality. *
True
False
Answer:
True
Explanation:
Schizophrenia makes you hallucinate to see mostly people or figures that aren't there but seem so real. Hope this helped :)
Which if the following is currently America's number-one cause if death?
Answer:
I believe it is Heart disease
Answer:
Cardio Vascular disease
Explanation:
Why would a website for a for-profit organization most likely be an unreliable source for healthcare product information?
The organization is part of the government.
The organization is trying to sell the product
The organization does not try to make money.
The organization is part of an educational institution.
Answer:
B)The organization is trying to sell the product
Explanation:
Answer: Option A
Explanation: edge2021
True or False: You can tell by looking at someone if they have a mental illness.
I need help with this ASAP.
Answer:
False?
Explanation:
Answer:
Explanation:
False. It is nearly impossible to see what others are thinking.
When is it healthy to eat foods that are high in fats and calories?
A. When they taste good
B. When you need a snack
C. When your friends are eating them
D. When they are also high in nutrients
Option d
When they are also high in nutrients.
!!!I NEED HELP ASAP!!!
The question: What large muscle groups does cardiovascular exercise generally utilize? Remember, this is not about what is a "target" of exercise but what actual muscles help all this exercising happen.
I responded with the heart and lungs, which he responded to;
The heart is a muscle in construction, but not in function since it does not affect the bodily movement of the limbs or torso. It is more properly termed an "organ" of the body. Likewise, the lungs themselves are most definitely NOT muscles but organs.
Anyone know what the answer is...
running or walking.
Answer:
Do you go to whitmore too?
I'm also in Fitness and Safety this semester lol. Is it easy?
also uh what was the answer?
did you ever find out?
Explanation:
PLZ HELP WILL MARK BRAINLIEST
Which statement about privacy settings is true?
A). They completely eliminate pictures once they are deleted.
B). They hide all information.
C). They eliminate internet predators.
D). They control who reads one's personal profile or page.
Answer:
D
Explanation:
A private page can control who sees a profile, but it doesn't make sense for them to do the other options.
Answer:
D). They control who reads one's personal profile or page
Explanation:
In most privacy settings, there will be a few options
-Only friends can view profile/send messages
-Anyone can view profile/send messages
-No one can view profile/send messages
~~~~~~~~~~~~~~~~~~~~~
This helps keep all your private information (phone number, email, full names, etc) unknown to the requested group of people
~~~~~~~~~~~~~~~~~~~~~
I also took the quiz and got it right
Hope this helps!
~purplemist
The spleen is ________________ to the liver.
a. Superficial
b. Ventral
c. Medial
d. Lateral
The penalties for a person's third DUI conviction include installation of an ignition interlock device for __________.
Answer:
blood alcohol testing before starting the car
Explanation:
If the breathalyzer senses that you have alcohol in your system then the can will not start until the alcohol is gone from your system and you test again.
PLEASE HELP MEEEE
what is your target health rate zone? explain how to adjust your intensity to stay within your target heath rate zone.
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation:
What do the fallopian tubes and vas deferens have in common?
Answer:
Vas deferens collects secretion from seminal vesicle and becomes ejaculatory duct before draining in male urethra. Fallopian tube is female gonoduct which receives ova as ovulation occurs in ovary.
Explanation:
The fallopian tubes and vas deferens act as the female and male travel centers for the egg and sperm cells, respectively. Sterilization in both males and females occurs by cutting or tying the tubes during a surgical procedure.
What should you do when life is unfair?
please respond in a minimum of 3 sentences
Answer:
you gotta live with it
Explanation:
_________________________ occurs when a target cell has been exposed to a hormone for an extended period of time and decreases the number of receptors for that hormone.
_________________________ is the term that describes two hormones that work together to stimulate a target cell with similar effects.
_________________________ occurs when two hormones work in opposition on target tissue.
_________________________ happens when one hormone must be present in order for another hormone to carry out its effects on target tissue.
_________________________ is the loop that occurs when release of a hormone is inhibited.
Answer:
Downregulation (For first one)
When recording results from fitness tests the administrator should DO all of the following EXCEPT:
A. Calculate an average from all the results recorded.
B. Record the results as soon as they are obtained.
C. Use an appropriate table to record the collected data.
D. Record the results using any unit of measurement.
ill give the first one to answer the branliest award U-U
