THIS IS FOR DANCE IT IS STILL MY CLASS THERE IS JUST NO OPTION FOR IT
What are some stretches you can do to increase flexibility in your legs?

Answers

Answer 1

Answer:

Do the standing Hamstring Stretch

Explanation:

Trust me! It really works if we do this everyday! Stand straight and reach for your toes by bending down. But do NOT bend your knees. This will stretch your hamstring. I do it for about 4 minutes everyday twice. It should help!


Related Questions

what is the best way to manage stress ?

hey fantasia​

Answers

Answer:

Relax Your Muscles. When you're stressed, your muscles get tense. ... try and get a nap or sit down for 15 minutes

Deep Breathing. ... relax..

Eat Well. ... eat better choices that make YOU happy

Slow Down. ... take a day off your limit you work

Take a Break. ... go on a trip or have a "me day"

Make Time for Hobbies. ... get to know yourself better

Talk About Your Problems. if you really want to,if not start a journal :)

have a good day :)

Explanation:

is this an example of a positive or negative feedback?

Answers

Answer:

yes

Explanation:

Watch the TEDtalk “How to make stress your friend” What do you think could be useful for you in your stress management?

Answers

Answer:

pray ig

Explanation:

The DASH diet is designed to help those with
O several different kinds of cancers.
O heart disease or high blood pressure.
O vitamin deficiencies, such as a lack of iron.
O injuries that make exercise difficult, such as sprains and strains.

Answers

Answer:

B. Heart disease or high blood pressure.

Explanation:

I majored in Health

How does ur bmi effect ur health what does obesity mean how does it effect u positive and negativity what are the causes and treatment

Answers

i don’t really think you are going to be able to find any positive effects from being obese. There’s only negative things. sorry, i tried looking

At the end of a term of service, the exit score entered in
the checked service round box is:
Mc
The score recorded in the points column for that team.
The number of points scored by the serving team.
One higher than the last exit score.
Nothing; no number is entered in the service round box.

Answers

Answer:the score recorded in the points column for that team

Explanation:I took it

Which are types of pneumonia? Check all that apply.
tubercular pneumonia
cystic pneumonia
bacterial pneumonia
lobar pneumonia
bronchopneumonia
Cheyne-Stokes pneumonia
opneumoconiosis
viral pneumonia

Answers

These are all that apply:

bacterial pneumonia

lobar pneumonia

bronchopneumonia

viral pneumonia

Ok so if you have watched at least to season 3 of riverdale
1. who is your fav couple
2. who do dislike the most
3. what do think about the farm
4. who do you like the most
5. Has anyone hear jason blossom talk (like at all)
(answer all these pls)

Answers

Answer:is it on Netflix

Explanation:

helpsssss
s
s
s

s
s
s
s
s
s
s
s

Answers

Answer:

C an increased amount of sunlight exposure

Explanation:

When temperatures are high and it is warm or hot, the plant loses more water through transpiration causing the plant to wilt if the water needs are higher than what is available.

Answer:C

Explanation:

4. What are private healthcare sites? What are their characteristics?

Answers

Private healthcare sites are for-profit companies that provide private insurance for medical/wellness management, health maintenance and protection, preventive medicine or any care relating to health. Private insurance is a common payment set-up that provide benefits and coverage. Generally, insurance is expensive. The pricier the insurance packages, the more advantages it gives. Advance testing, more staff and equipment is a key characteristic of private healthcare.

Which of the following Identifies why nearly all food Is processed?

A. Processing makes food consumable.

B. Additives increase food's nutritional value.

C. All food is full of bacteria before processing.

D. Foods would otherwise spoil before shipping.​

Answers

I think it is. B hope this helps

This penalty in ice hockey is imposed when an offense is made by a team or when the actual offender is unknown.
A. bench minor penalty
B. major penalty
C. misconduct penalty
D. minor penalty
Substitution of the entire team at once is called a _________.
A. power play
B. takeover squad
C. team reverse
D. line change

Answers

Answer:

A. Bench Minor Penalty

D. Line Change

Explanation:

I majored in Health

What is mental commitment and what are the four components onmental commitment?

Answers

Answer:

The overview of the illustration in question is characterized in the category below.

Explanation:

Stress would be an inevitable kind of either a sport yet could negatively affect athletic performance. Mental participation or commitment seems to be necessary to communicate those requirements as well as product accountabilities at the contrary.

The 4 dimensions including its mental dedication were provided below:

ConcentrationWillingnessTrustMonitoring

Wellness is a state of high level health? ​

Answers

Answer:

Yes

Explanation:

Answer:

Yes

Explanation:

What is involved in the first two limbs of yoga?

moving postures
ten ethical practices
breathing and posture
exhalation and inhalation

Answers

Answer:

ten ethical practices is involved in the first two limbs of yoga

935 647 9875

Password
116007103

Answers

Answer:

nice

Explanation:

nice

Which type of fat is considered healthy and reduces cholesterol build-up in the arteries?

Answers

There are two types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats are considered one of the healthiest sources of fat in the diet. These fats should make up most of your daily fat intake.

Helppp please I’m slow-

Answers

Answer:

its depressants

Explanation:

depressant medicines include sedatives tranquilizers and hypnotic these drugs slow brain activity making them useful for treating anxiety, panic, stress ,reactions and sleep disorders

what the song called???????????
Stone cold, stone cold
You see me standing, but I'm dying on the floor
Stone cold, stone cold
Maybe if I don't cry, I won't feel anymore
Stone cold, baby
God knows I try to feel
Happy for you
Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
We'll make it through
If happy is her, I'm happy for you
Stone cold, stone cold
You're dancing with her, while I'm staring at my phone
Stone cold, stone cold
I was your amber, but now she's your shade of gold
Stone cold, baby
God knows I try to feel
Happy for you
Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
We'll make it through
If happy is her, I'm happy for you

Answers

Answer:

Stone Cold

Song by Demi Lovato

Explanation:

Mental fitness allows us to ________________________________effectively and feel balanced.

Answers

Answer:

interact

Explanation:

"Mental Fitness" refers to a person's ability to tackle life's psychological demands without harming the person's way of thinking, feeling and acting. A person who is mentally fit has a proper attitude in fulfilling psychological tasks on a daily basis. Having a productive life will allow him to interact effectively. He will also feel balanced because he feels motivated in life.

Need help with these 2 ez questions pls help me

Answers

the second one is body language, the first might be empathy but i’m not sure. the second one is definently body language

Which of the following is a good way to stay motivated and keep track of your
thoughts and feelings throughout this class?

A. E-mailing your teacher on a daily basis.

B. Keeping a mental list of goals.
C. Writing everything down in your Fitness Log.

D. Watching television programs about fitness and nutrition.

Answers

Answer:

Keeping a list of goals

Explanation:

Answer:

C is probably best because a written list or log is better than a mental list,  emailing teachers, or watching tv

Parents providing their children with learning opportunities fits which need?

I give brainliest !!

Answers

intelectual i believe!!

Reinhart gets into very minute details about the bread-makíng process. What
stage or step did you find most interesting? Did you have any knowledge
about the massive amount of prep and procedure that goes into making
bread?

Answers

The correct answers to these open questions are the following.

What stage or step did you find most interesting?

The stage I found more interesting was stage 3, the fermentation, because Reinhart says it is when the flavor develops. It is the stage when the yeast combines with the sugar to develop the flavor of the bread.

Did you have any knowledge about the massive amount of prep and procedure that goes into making bread?

No, I didn't, but I was very impressed after listening to Reinhart in his Ted talk. I really like when he said that "flavor" was the most important thing when making bread. For him, the flavor was the key element and the most essential.

From now on, my full respect for bakers.

Answer: The first three steps are, mise en place, mixing, bulk fermentation

Explanation:

the primary function of the system is to cover and protect the body​

Answers

Answer:

Integumentary System

Explanation:

Asher is a 10-year-old. Her mom diets off and on. How can this affect Asher and her eating habits?

Answers

Answer: This can affect Asher by thinking that she might need a diet and that might cause an eating disorder. This eating disorder can lead to more mental disorders. She could also have a low self esteem What can also happen is she could learn healthy habits that will useful to her in the future.

Explanation:

What exactly does a virus do in our cells in order to replicate?

Answers

Answer:

The lytic cycle and the lysogenic cycle

Explanation:

Answer: As viruses are obligate intracellular pathogens they cannot replicate without the machinery and metabolism of a host cell. Although the replicative life cycle of viruses differs greatly between species and category of virus, there are six basic stages that are essential for viral replication.

Picture of the steps they take:

What is the most important aspect for an individual playing defense?

A. Watching every player on the offense.

B. Having the correct positioning.

C. Knowing the score.


(this is for gym/PE)

Answers

it’s b: having the correct position
B.) Having the correct positioning

why is social health important

Answers

Answer:

Social wellness is important because the positive effects of developing and maintaining healthy relationships are endless People who are socially well enjoy huge health benefits and might even live longer and A healthy social life can enhance the immune system's ability to fight off infectious diseases.

Healthy Relationships: Dating and Marriage
Project: Abusive Relationship Resources
Active
Instructions
Click the links to open the resources below. These resources will help you complete the assignment. Once
file(s) and are ready to upload your assignment, click the Add Files button below and select each file from yº
folder. Upload each file separately.
Your work will not be submitted to your teacher until you click Submit.

Answers

What is the question????
Other Questions
James wants to buy a new cell phone package there are three packages available for each offering a different deal which package offers the best deal ill mark you brainliest Translate the figure 7 units right and 3 units down.Plot all of the points of the translated figure. The three angles of a triangle measure x+37, 90, and x+67. Find the measurement of the smallest angle in degrees. Please help!!! Find the volume of the figure in cubic centimeters. is the idea that you can change your behavior if you change your thoughts. .Positive reinforcementOB.Broad spectrum therapyOc Cognitive-behavioral therapyOD. Modeling [50 Points] The function [tex]y = 4.2\sqrt{0.28 x - 1}[/tex] models the annual number of visitors to an amusement park, where y is the number of visitors in millions and x is the number of years since 1975. Find the first year in which the amusement park had 12 million visitors? Is there another way to say common defense? _____ security List four benefits of entrepreneurial thinking how was bohrs atomic model different from those of previous scientists SI01 Christianity: Beliefs01.1 Which one of the following describes the meaning of the word 'omnipotent?[1 mark]e donePut a tick (E) in the box next to the correct answer.A All-lovingad answerWardedB All-powerfulC JustD Creator While having an argument, two people each push on a couch with 200 N of force in opposite directions. What is the net force on the couch? Explain how you found the answer. Question about generators and electrical currents. Please, no absurd answers! Thank you In a batch of lightbulbs, 30% are tinted, if 45 lightbulbs are tinted, how many lightbulbs are in the batch? I need to know the answer to this The government allocates the payroll tax to which one of the following:a. National Defenseb. Educationc. Healthcare What are the three main classifications that describe galaxies? By what one visiblecharacteristic do scientists categorize galaxies? find the slope thanks PLEASE NEED ASAPIf you were to write a poem, what would you want to encourage our nation to think about. (you can also do 10 bullet points) 1.05 Lab pls help(Measuring Physical Properties Lab Report)