To maintain body weight after weight loss, how many minutes per week of physical activity are recommended?

Answers

Answer 1

Answer:

150 I'm pretty sure but pls tell me if I'm wrong


Related Questions

anaerobic respiration generates what in the human body

Answers

Answer: Only 2 molecules of ATP

Explanation:

What are the four most common routes of drug administration list their names and abbreviations and briefly describe them?

Answers

Answer:

Explanation:

The four most common routes of drug administration are oral, intravenous, subcutaneous, and intramuscular.Oral (PO): This is the most common route of drug administration, and involves taking a medication by mouth in the form of a tablet, capsule, liquid, or other orally-administered form.Intravenous (IV): This route of drug administration involves injecting a medication directly into a vein, allowing for rapid absorption and immediate effects.Subcutaneous (SC or SQ): This route of drug administration involves injecting a medication just under the skin, where it is absorbed slowly into the bloodstream.Intramuscular (IM): This route of drug administration involves injecting a medication directly into a muscle, where it is absorbed into the bloodstream.Each of these routes of drug administration has its own advantages and disadvantages, and the most appropriate route will depend on the specific medication and the individual patient. It is important for healthcare providers to carefully consider the best route of drug administration for each patient in order to maximize the effectiveness of the medication and minimize any potential side effects.

the menisci are c-shaped fibrocartilaginous pads in the knee joint cavity. the outer edge of the menisci are attached to the synovial membrane. which meniscal injury would be more likely to heal on its own without surgery?

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The meniscal injury that would be more likely to heal on its own without surgery is: small meniscus tear.

Surgery is the part of medical treatment where the affected part of the body is cut open manually and by the use of certain tools in order to treat and cure the condition of the affected area. Surgery is also commonly called operation.

Meniscus tear is a knee injury where the a sudden forceful twist in the knee can cause the tearing of the underlying tissues. The more prone area of the knee where the tear can happen is the rubbery knee cartilage that cushions the shinbone from the thighbone.

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Match the following terms and identifying phrases.

Column A
1.
The fitness of the body:
The fitness of the body
2.
The way a person feels about himself or herself, life, and the people around him or her:

Answers

Answer:

1 = d

2 = b

3 = a

4 = c

5 = e

That's what I think it is.

how can alcohol use among teens permanently affect the white matter of the brain and the prefrontal cortex?

Answers

Answer:

Explanation:

Alcohol use among teens can permanently affect the white matter of the brain and the prefrontal cortex in several ways.

First, alcohol consumption during adolescence can damage the white matter of the brain, which is the tissue that helps to connect different regions of the brain and facilitate communication between them. Alcohol consumption during this period of development can disrupt the normal development of white matter and impair the brain's ability to process information, make decisions, and regulate emotions.

Second, alcohol use can also damage the prefrontal cortex, which is the part of the brain responsible for higher cognitive functions such as planning, decision-making, and impulse control. Alcohol consumption during adolescence can disrupt the normal development of the prefrontal cortex and impair these cognitive functions, leading to problems with learning, memory, and behavior.

Overall, alcohol use among teens can have long-term consequences for brain development and function, and can increase the risk of problems such as addiction, mental health disorders, and cognitive impairment. It is important for adolescents to avoid alcohol use to protect their developing brains and optimize their cognitive and emotional development.

which describes a consequence of steroid abuse?
A. Javier notices his sense of balance is impaired.
B. Penny develops severe headaches twice a week.
C. John, "Mr. Calm," starts getting into fights at school.

Answers

Penny develops severe headaches twice a week describes a consequence of steroid abuse.

What is Steroid abuse?

One class of drug or prescription used to enhance performance is anabolic steroids.

They mimic testosterone in the body to improve performance by increasing the size of muscle cells and facilitating a quicker recovery from the strain of exercise. Roids is slang for anabolic steroids.

Bodybuilders and professional athletes who are willing to experiment with illegal and potentially deadly methods to enhance their body's performance are no longer the only ones who use performance-enhancing medications.

Therefore, Penny develops severe headaches twice a week describes a consequence of steroid abuse.

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I WILL GIVE BRAINLIST!!!!!!!!!!!!Nadia's community has established some positive norms. How is this MOST accurately
demonstrated?
O Most people live in large, expensive houses.
O The residents elected a new mayor for the city.
O The community center is closed on the weekends.
O Many citizens participate in the recycling program.

Answers

Answer:

Many citizens participate in the recycling program.

Explanation:

if it 2 answers the add  Most people live in large, expensive houses.

Choose the two nutrients that need to be considered in the 6-12 month diet because the stores endowed at birth are depleted.
1. Iron
2. Zinc
3. Vitamin K
4. Vitamin D

Answers

Iron and vitamin D are two nutrients that need to be considered in the 6-12 month diet because the stores endowed at birth are depleted.

Iron and vitamin D insufficiency are common in babies between the ages of 6 and 12 months.

Lack of vitamin D: Since vitamin D aids in calcium absorption, vitamin D deficiency prevents newborns' bones from growing fully. Therefore, a lack of vitamin D causes a lack of the body's calcium levels as well.

Infants that suffer from this vitamin deficiency develop the illness Rickets, which causes excruciating muscular pain and paralysis.

The sun's rays are the only natural source of vitamin D.

Iron shortage

In neonates, a lack of iron prevents the production of red blood cells.

The essential oxygen transporter in a baby's bodily tissues are red blood cells.

Thus, because of the low oxygen level, their growth was stunted.

The chronic condition anaemia is caused by a low amount of red blood cells.

Due to the high iron content of mother's milk, this condition primarily affects newborns who aren't fed by their moms.

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Steve and manny are playing ultimate frisbee. everywhere that steve moves, manny follows. what is the name of this type of defense?

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Steve and Manny are playing ultimate frisbee. Everywhere that Steve moves, Manny follows. This type of defense is called man-to-man defense or marking.

In ultimate frisbee, this indicates that each defensive player is responsible for encircling a specific offensive player, and they will follow that player wherever they sprint on the field. This is a usual strategy in ultimate frisbee because it helps the defense maintain pressure on the offense and disrupt their ability to move the disc.

Ultimate is a non-contact, self-refereed team sport played with a flying disc frisbee. Two teams of seven players contend on a playing area about the same size as a football field, but narrower.

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taylor works as a legal assistant. his insurance doesn’t cover treatment for depression, and he spends 15% of his income each month to receive care. this is an example of

Answers

Answer:

this is an example of under insurance.

Explanation:

no explanation

Malaria is spread by __________. a. mosquitoes b. infected food c. contaminated water d. people please select the best answer from the choices provided. a b c d

Answers

It’s B contaminated food

Answer:

Mosquitoes

Explanation:

Hope i could help :)

Match the following terms and identifying phrases.

Column A
1.
The unit used to measure the energy value of food:
The unit used to measure the energy value of food
2.
The passage of nutrients from the digestive tract into the circulatory or lymphatic system:
The passage of nutrients from the digestive tract into the circulatory or lymphatic system
3.
A series of squeezing actions by the muscles in the esophagus that helps move food through the tube:
A series of squeezing actions by the muscles in the esophagus that helps move food through the tube
4.
A mixture of gastric juices and chewed and swallowed food that combine in the stomach:
A mixture of gastric juices and chewed and swallowed food that combine in the stomach
5.
A digestive juice produced by the liver to aid fat digestion:
A digestive juice produced by the liver to aid fat digestion
Column B
a. Kilocalorie
b. Absorption
c. Bile
d. Peristalsis
e. Chyme

Answers

1=a 2=b 3=d 4= e 5=c

hope it helped

How could a bloodborne pathogens enter your blood system

Answers

Answer:

From an open wound

Explanation:

For a bloodborne pathogen to be spread, the bodily fluids of an infected person must enter into the bloodstream of another person. The most common cause of transmission in the workplace is when an infected person's blood enters another person's bloodstream through an open wound.

What does the percent daily intake refer to? (1 point)

A. The amount of servings in the package

B. The percentage of calories in the product

C. The percentage of vitamins that are in the product

D. The percentage of each nutrient the product provides

Answers

Answer:

It should be D

Explanation:

it refers to how much a nutrient in a serving of food contributes to a total daily diet

hope i could help :)

The Wilsons note that their 6-month-old daughter Beth seems to be developing more slowly and is not as playful as other infants her age. Research suggests that

answer choices
Beth's IQ will be below average in childhood but not necessarily in adulthood.

Beth's IQ will be below average in both childhood and adulthood.

observations of Beth's early behavior may be highly predictive of the later development of Down syndrome.

casual observations of Beth's behavior cannot be used to predict her later IQ.

Answers

 Option D. Research suggests that casual  observations of Beth's behavior cannot be used to predict her later IQ that Wilson's noted that their 6-month-old daughter Beth seems to be developing more slowly and is not as playful as other infants her age.

         

Observation is used to track a child's behaviour over time. Through relevant and complete documentation, a teacher can gain understanding of a child's point of view, plan activities that are appropriate for the child's age, spot trends, and modify the learning environment to assist growth and development.

It is frequently believed that observation is one of the most basic yet efficient methods for assessing young children's growth. When an early childhood educator observes a child, they first pay attention to how they behave, how they learn, how they react in novel settings, and how they connect with other people. A teacher then creates activities to promote skill development, tracks the progress of that growth, and then reflects and assesses using this knowledge. A method of supervision is to watch over the kids.

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1. In lesson 3, you found data from reputable sources on just how many teens are using drugs. You also provided a list of reasons why you believe "most" teens are not using drugs and what they are choosing to do instead. Refer to this data and include in the following tasks.

2. Use this information to design an advertisement that you could use in a drug free campaign at your school or in your community. It can be a video, podcast, flyer or brochure that describes the real facts associated with teen drug use including the number abusing substances, the risks with doing so and why most teens are not using (what are they doing instead).

3. Make sure your advertisement has a slogan or hook to get the attention of your audience (your peers), include music and/or images to enhance your persuasive advertisement. You may refer to the various advertising techniques described in earlier lessons if you need a refresher! You are convincing your peers that drug use is not the norm.

4. Include all components and submit.

Answers

Drug use among teenagers may be a coping mechanism for issues with peers, family, mental health, or self-worth.

What is drug abuse?

The use of illegal drugs, or the excessive or improper use of prescription, over-the-counter, or other medications for purposes other than those for which they were designed. Problems with the body, mind, emotions, and employment could result from drug abuse. It even causes severe lung diseases and tother adverse health effects.

It leads to a "high" or feeling of exhilaration elevated mood with changed sense of taste, hearing, and perception, extreme excitement or anxiousness, paranoia, hallucinations.

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James loves eating at taco bell. he knows taco bell is bad for his health, but he makes an excuse since it is easier to change his attitude than his actions. ________ is the aversive state that likely lead to james’ attitude change.

Answers

Answer:

Dissonance

Explanation:

People from which culture prefer that healthcare professionals not call them by their first name without permission ?

Answers

Answer: Italians

Explanation:

Their last names are used more often than first.

Italians or African Americans

What are the benefityou earned or gained from doing the phyical ativitie like everyday routine in our home

Answers

Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.

1. Weight control

Exercise's most notable advantage is that it supports weight management. Exercise boosts our calorie expenditure, which aids in weight loss or maintaining a healthy weight.

2. Muscle and bone health

Your body becomes physically stronger as a result of exercise because it strengthens your bones and muscles. Stronger bones and muscles both help to overall fitness in carrying out daily activities like carrying groceries and climbing stairs. Better balance results in more stability and fewer injuries.

3. Relieve physical discomfort

For chronic aches like lower back pain, exercise offers rehabilitation. For chronic injuries or recalcitrant symptoms, the appropriate kind of exercise can be an effective form of physiotherapy.

4. Defense against health issues

Exercise not only improves your physical strength but also maintains your body healthier by lowering your risk of contracting chronic illnesses. Exercise assists in weight management and wards off disorders like diabetes and heart disease that are linked to obesity. Additionally, regular exercise helps to maintain appropriate insulin and blood sugar levels.

5. Younger, better-looking skin

Exercise helps your skin and makes it look more youthful by inducing the creation of antioxidants, thus the "post-workout glow" is a real thing. These antioxidants restore damaged skin cells and increase blood flow, enhancing skin health.

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Tanya drives to school every morning. Which is an outside influence on her driving behavior?

severe headache
bad temper
quick reflexes
nearby pedestrians

Answers

Answer: Nearby pedestrian

Explanation: If they question is specifically asking for "outside or exterior influences", then pedestrians are the only option that are listed that can be found outside the vehicle.

nearby pediatricians.

Explain what distinguishes acute and chronic sports injuries.

Answers

Answer:

Sports injuries are divided into two broad categories, acute and chronic injuries. Acute injuries happen suddenly, such as when a person falls, receives a blow, or twists a joint, while chronic injuries usually result from overuse of one area of the body and develop gradually over time

Acute and chronic sports injuries are distinguished by the time frame in which they occur. Acute injuries are sudden and happen quickly, often during a specific activity or event. They are usually the result of a single, traumatic event, such as a fall or a collision. Chronic injuries, on the other hand, develop over time, often as a result of repeated strain or overuse. They are often caused by improper technique or inadequate training, and may not be immediately apparent.

Which of the following is not a kind of psychotherapy
A: insight
B: cognitive
C: medications
D: group

Answers

Answer: I beliveve the answer is C

Explanation:

Being a business owner often results in a variable income.
true or false

Answers

True because the outcome may come in many ways like in good or bad depending on the person’s business tactics

if you are involved in an injury accident in a city, you must immediately notify

Answers

You must notify the law enforcement. I am not sure completely if that’s right. Answer choices?

our bodies need essential fatty acids that are found in unsaturated fats we must consume. which essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil?

Answers

Omega-3 fatty acid is an essential fatty acid is called alpha linolenic acid and is found in fish and flaxseed oil.

Omega−3 fatty acids, additionally known as omega-3 oils, fatty acids or n−3 fatty acids, are unsaturated fatty acids characterised by the presence of a covalent bond, 3 atoms far from the terminal alkyl radical in their chemical structure.

Unsaturated fats contain one or a lot of double or triple bonds between the molecules. These fats area unit liquid at temperature in oil kind. They additionally occur in solid foods. This cluster breaks down more into 2 classes, known as monounsaturated fats and unsaturated fats. The invention that monounsaturated fat can be healthful came from the Seven Countries Study throughout the Nineteen Sixties.

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Dr. Chu believes that there is no such thing as "sort of" having anxiety. In his opinion, either someone has anxiety or does not have it. Period. Dr. Chu...

Answers

In his opinion, either someone has anxiety or does not have it. Period. Dr. Chu agrees with an approach to the diagnosis of mental disorders that uses categorical classification. The correct option is b.

What are mental disorders?

A clinically significant impairment in a person's intellect, emotional control, or behavior is what is known as a mental disorder. It is typically linked to distress or functional impairment in key areas. There are numerous varieties of mental illnesses.

Therefore, the correct option is b. Agrees with an approach to the diagnosis of mental disorders that uses categorical classification.

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The question is incomplete. Your most probably complete question is given below:

-agrees with a dimensional approach to the classification of disorders.

-agrees with an approach to the diagnosis of mental disorders that uses categorical classification.

-uses the diathesis-stress approach to classifying mental disorders.

-disagrees with an approach that uses categorical classification of mental disorders.

How is consciousness different to sub-consciousness ?

Answers

Answer:

Conscious mind responsible for rationalizing and logical thinking whereas subconscious mind is responsible for involuntary actions.

Conscious originate from hindbrain.

How does your family influence your physical and emotional health in both positive and negative
ways? Give specific examples. Things to think about: How does your family feel about sports?
Exercise? What about mental health? Is that topic discussed or off-limits?

Answers

Answer: It’s well established that lifestyle factors like diet, exercise, and smoking can impact health. However many people overlook the effect of a family history on health outcomes. For example, a family history of disease could be one of the biggest influences on your riskfor conditions like cancer, heart disease, stroke, and diabet

Expination:

i looked it up

Genes may play a role in your risk of certain diseases, but your family can also play a role in keeping you fit and healthy.

For instance, doing some family-friendly exercise on a regular basis can help you stay more active and fit.

Having a healthy family can help promote good mental health, which can, in turn, promote good physical health. Having healthy family relationships that are open, honest, funny, and reassuring can help to improve your mental and emotional health.

Your family can help you work through any issues in your life, whether it's a problem you're facing or you're working through a relationship issue.

When families bond and encourage each other, children become more confident and self-assured. When parents and children take part in activities together, children gain a sense of ownership and growth.

There are some things that children should not talk about, but mental health is not one of those things. We should never treat mental health like it’s something that only adults should discuss. Talking to kids about mental health is not only beneficial, but it’s also educational.

When we talk about mental health honestly and openly, we not only break down the stigma around mental health, but we also teach our children that seeking treatment for mental health problems isn’t something to feel ashamed about.

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Identify the regions of canada which have the most problems with pollution and explain why they are affected in this way?

Answers

Answer: The regions of Canada with the most problems with pollution are the urban areas, such as Toronto, Montreal, and Vancouver. These areas are affected by pollution due to their high population density, which leads to increased emissions from vehicles, factories, and other sources.

Explanation:

Answer:

The regions of Canada woth the most problems with pollution are the urban areas, such as Toronto, Montreal and Vancouver. These areas are affeacted by pollution due to their high population density, which leads to increased emissions from vehicle, factories, and other sources.

Which physical demands are most emphasized in hip-hop, jazz, and tap dance forms? (Select all that apply.)

Answers

During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.

What is Dance forms?

Although many other dances that were easier to learn and perform made ballroom dances less popular, these timeless dances began to be revived by a modern, global dancing audience at an ever-increasing rate.

This elegant, slow-paced two-person dance was first performed in the middle of the 19th century and received significant popularization thanks to Johann Strauss's music.

The most well-known dance performed in ballrooms today, this move is the gold standard. The Viennese Waltz is the original style of waltz, which was first performed at Italian courts.

Therefore, During the early Renaissance, dances first became popular in Italy. This type of entertainment swiftly gained popularity throughout Europe, the United States, and the rest of the world.

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