Understanding Bioenergetics 1. During a 3-minute boxing round, identify which energy system is the predominant system being used to fuel the specific activity described below:
First punch within 3 seconds of starting the round--___________ A continuous flurry of jabs and fast moves lasting about 30 seconds after 1.5 minutes into
the round—______________ During the last 30 seconds of 3 minute round, while moderately moving around the ring--
__________ Sitting on the stool in the corner of the ring during the 1-minute rest between rounds--
_________
2. For each of the energy systems you listed above, list which macronutrient(s) is being utilized.
Sitting on the stool in the corner of the ring during the 1-minute rest between rounds— ___________________________________
First punch within 3 seconds of starting the round—____________________ A continuous flurry of jabs and fast moves lasting about 30 seconds after 1.5 minutes into
the round--______________ During the last 30 seconds of 3 minute round, while moderately moving around the
ring—________________

Answers

Answer 1

The mechanism by which energy is produced for our ability to do work is known as energy systems

1. The correct option that fills the gaps for the type of predominant energy system being used are;

Phosphagen systemGlycolytic systemOxidative systemOxidative system

2. The macronutrients utilized are;

Carbohydrates, fats and proteinsPhosphocreatineGlycogen

The reason the above energy systems and macronutrients are correct are as follows:

The three energy systems used boxing are;

The phosphagen system; 10 to 30 seconds of intense activities, and replenishes in 3 to 5 minutes

The glycolytic system; Intense activity that lasts from 30 seconds to 3 minutes

The oxidative system; Low intensity activities that last for long duration

The first punch within 3 seconds of starting makes use of the

phosphagen system. The body makes use of the store of ATP to create an

explosive effect of throwing first punch

During the continuous flurry of jabs and fast moves that lasts up to 30

seconds after 1.5 minutes into the round, the body makes use of glycolytic

system

The oxidative system is used for the moderate activity of moving

around in the ring that last 30 seconds out of the 3 minutes round

The oxidative system is used when resting such as sitting on the stool

in the corner of the ring during the 1-minute rest between rounds

2. The micronutrients being utilized are;

Carbohydrates, fats and proteins are the micronutrients used when sitting on the stool in the corner of the ring during the 1-minute rest between rounds when the oxidative system is being usedPhosphocreatine and the store of ATP is used within 3 seconds of starting the round when the phosphagen system is being usedGlycogen is used as the macronutrient during the 30 seconds of 3 minute round while moderately moving around the ring

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Related Questions

Why is flexibility important in living a healthy and fit life?


It improves endurance and muscle strength.

It reduces risks related to high cholesterol rates.

It reduces the damage to the heart and lungs through inactivity.

It allows limbs to move through a full range of motion.

Answers

I believe the answer is “it allows limbs to move through a full range of motion”. Flexibility helps the limbs to move through an unrestricted, pain free range of motion.

what ideology was the big winner of the 2oth century?​

Answers

Answer:

liberalism

Explanation:

it comprehensively defeated and overwhelmed its antagonist, fascism, and communism, and absorbed its rival, conservatism

not 100% sure

hope it helped :]

Which is an example of the study of physics and the human body?


A.
determining the optimum resting heart rate
B.
testing the impact of a car crash on the body
C.
calculating how to beat an existing sports record
D.
training warehouse workers on how to properly move boxes

Answers

Answer:

B, Your testing the physics on how the car impacts the person and how fast it impacts the person and how much damage it does to it, and in order to have impact on a human you need physics and force to do so.

What terms are used to describe the orientation of body parts and regions?

Answers

Answer:

Same as her answer. Hope it helps.

Resilience involves protective and recovery factors found within:
Select one:
O
a. Individual family members
b. The family system
c. The community
d. All of the above

Answers

Answer:

D. all of the above

Explanation:

Analyze the cost and accessibility of local health care services, including dental care. (8 points)

Answers

Answer:

Low cost and more accessibility.

Explanation:

The cost and accessibility of local health care services, including dental care less and more accessible for the poor people of the society. The local health care services provides good health services on the lower cost which make it more accessible for the people present near to it. The cost on the health services are lower due to funding of government to these local health services so it is more accessible for the population living at that location.

Answer:

A. Location and travel time to the nereast emegazie room: womans hostpittle 1.7 miles away. Location and travel time to the nearst after hour clinics. Michael E. De Bakey Va medicene2.2 miles away. Location and travel time to the neareast general practitioners office: Ben taub hospital 2.1 miles away. Location of and travel time to the nearst dentist office: castle dentest 0.9 miels away. Physicans cost for a visit with flu-like symptoms (without insurence): 68$. Phiscans cost for a routine chekup including blood tests (without insherance): 49$. Emergencey room charge for asthma attack treatment (or similar, without insurance):1233$. Dentist charge for a theeth cleaning ( Without icerance): 82$. Dentist cha rge for a ruteen cheek up without incerance: 44$. Dentis charge for filling a cavity(or simaller , without insureanc): 50$B. by having haelth insureance a persones health will be far better than were they not to have health insureance. This is because with health insurance you can get all the benifts of dentists docters chekkups and visits without having to worry aboute whether you can afford it.

Explanation:

You and a coworker seem to have a hard time seeing eye - to - eye on a number of different things . Today , she does something that makes you especially angry . What should you do? a) Tell your boss that you can't work with her anymore . b) Talk to your coworkers about how much she is driving you crazy. c) Scream at her that you've had enough of her behavior. d ) Walk away until you can speak with her calmly about the issues you have been having

Answers

D WALK away until you an speak with her calmly about the issues
D would be the answer

Introduction to Medical Laboratory Science is a basic course that equips the student with
the most essential knowledge and skill pertaining to medical laboratories such as:​

Answers

Answer:

Explanation:

• Importance of laboratory services;

•  Role of medical laboratory technologist;

•  Use of laboratory wares, instruments and sterilization

  techniques.

• Prevention and control of laboratory accidents and;

• Institution of quality control system.  

What successes and challenges did you face with your original schedule? How are your scheduling changes going to help you overcome those challenges?

Answers

Answer:

Challenges with my original schedule is being too busy with my schoolwork, meaning I have no spare time to read books, not being able to see or visit friends or family, no time to relax or practice self care.

To overcome those challenges:

I will limit my study time. I will try to make time to talk to friends and family that I care about and means the most to me. I will try to make time to relax and have some fun.

Explanation:

Time management is key.


Accidental handball that leads to a team-mate scoring a goal or creating a goal-scoring opportunity will no
longer be considered an offence. True or False?

Answers

Answer:

the answer to this is true

Codes next to the Main Term may be any of the following EXCEPT ________.
Group of answer choices

a range of codes

nonsequential codes

unified codes

a single code

Answers

A single code is the answer
Answer: D. Single code

1.Explain the value of completing and monitoring personal progress using fitness assessments.

2. What is one specific way that you have influenced or will influence someone’s health in a positive way?

Answers

When completing and monitoring personal progress using fitness assessments, it allows you to monitor your health and allows you to become more healthy. Completing and monitoring personal progress is important especially when exercising the body and mind.

I have influenced my best friend in taking part of taking care of herself by influencing her to eat more healthy foods and walk around the neighborhood thrice a week or so.

pls help. brain if correct

Answers

Answer:

none of above

Explanation:                                                                                  

correct me if wrong brainlist pls                                                                        

How are most sexually transmitted infections (STIs) spread? Select four options.

Answers

Answer:

the most sexually transmitted infections are transmitted through spit, bodily fluids, or through intercourse.

Explanation:

because these are infections and not diseases certain STDs will attack the body but first they need to enter the body. rather it be through kissing, physical contact and intercourse.

The above answer is correct

Mr. Wendt suffers from diabetes which has gotten progressively worse during the last year. He is currently enrolled in Original Medicare (Parts A and B) and a Part D prescription drug plan and did not enroll in a Medicare Advantage (MA) plan during the last annual open enrollment period (AEP) which has just closed. Mr. Wendt has heard certain MA plans might provide him with more specialized coverage for his diabetes and wants to know if he must wait until the next annual open enrollment period (AEP) before enrolling in such a plan. What should you tell him?

Answers

Answer:

b.

If there is a special needs plan (SNP) in Mr. Wendt’s area that specializes in caring for individuals with diabetes, he may enroll in the SNP at any time under a special election period (SEP)

Explanation:

Answer:

If there is a special needs plan (SNP) in Mr. Wendt’s area that specializes in caring for individuals with diabetes, he may enroll in the SNP at any time under a special election period (SEP)

Explanation:

List 25 healthful foods to meet the requirements of a healthy nutrition plan?

Answers

Answer:

you would need fat, fiber, protein

Chicken avocado olive oil bread beans peas cucumber potatoes yogurt milk strawberries fruits in general alongside meats such as fish, beef, etc just list healthy food your mom would give you to help you grow

Explanation:

What part of the hip and what part of the sternum does the rectus abdominis attach to?

Answers

Answer:

The proximal attachments are the pubic crest and the pubic symphysis. It attaches distally at the costal cartilages of ribs 5-7 and the xiphoid process of the sternum.

Select the correct answer.
Which practice contributes the most to land pollution?
O A disposal of industrial wastes and household garbage
OB
eating unhealthy food for convenience
Oc driving instead of using public transportation
Reset
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O

Answers

Hi,

Which practice contributes the most to land pollution?

O A disposal of industrial wastes and household garbage

what is the most important way to prevent a foodbourne ilness from viruses

Answers

Answer:

2 The most important way to prevent foodborne illnesses caused by viruses is to control time and temperature.

clean, separate, cook, chill, and report.

what role can we play to provide health education to the community?​

Answers

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.
As the definition of health education suggests, the primary role of the health education specialist is to facilitate the learning process and help the individual or community to make informed decisions about health/ disease issues.

Explain the various aspect of health,population and environment with the help of diagram.

Answers

YOU CAN EXPLAIN JUST BY DRAWING FIGURE AS IN THE PICTURE.........

The following factors  play a role in health, population, and the environment:

Physicalbiologicalsocialeconomicscience and technologypoliticalpsychological factors

Physical factorsIncludes both natural and man-made resources. The state of physical resources has an impact on various aspects of health and population. Good food and health facilities are generated by the availability of various physical facilities. Similarly, it draws people and causes population concentration, increasing the population density of a specific location.

Biological factorsBiological resources provide foods, plants, and animals. Human health benefits from good biological resources, and smart utilization of biological elements or resources protects human health.

Social factorsEvery individual in society has their own set of social values and conventions. Unmanaged garbage during festivals pollutes the environment and transmits diseases that are harmful to one's health. However, some social rules help to protect environmental resources, which improves people's health.

Economic factorsThe country's economic situation has an impact on health and the environment. People utilize a lot of environmental resources to meet their requirements when a country's economy is weak, which damages health and the environment. However, investments in environmental resource protection help to improve the nation's health.

Technology and science factorsThe advancement of science and technology has had an impact on various fields. Many ailments can be easily treated with its assistance, which promotes health. With its role, the ecosystem is also conserved. However, pollution of the environment can occur as a result of industrialisation and other factors, which has a severe impact on environmental resources and human health.

Political factorsThe country's political status has an impact on health, population, and the environment. The various rules and regulations aid in the preservation of biological resources while also improving health and the environment. Likewise, political plans and programs increase health and other physical amenities, hence improving the general public's health.

Psychological factorsThe psychological side of health, population, and environment is linked to people's thinking, understanding, and so on. The environment will be preserved if people use natural resources responsibly. Our environment can be clean, and our health, as well as the health of all living things, can improve.

-

the same is depicted in the diagram below:

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you are in the middle of discussing a patient cheif complaint,and reviewing the patient history with new patient history with a new pateint who seems to be little uncomfortable talking with you ,when another medical assistantknocks on the door and tells you that you have a call .what do you think that you should do andwhy?

Answers

Continue talking with patient and call person back. You don’t want to start all over with that person especially if they are nervous.

Raymond Cattell's Personality Factor Questionnaire can be used to

A. predict an individual's behavior.
B. define a person's heredity.
C. determine how stable a person is.
D. measure a person's behavior.

Answers

The answer is A - predict an individual’s behavior.
Hope it helps <3

You and a coworker seem to have a hard time seeing eye - to - eye on a number of different things . Today , she does something that makes you especially angry . What should you do? a) Tell your boss that you can't work with her anymore . b) Talk to your coworkers about how much she is driving you crazy. c) Scream at her that you've had enough of her behavior. d ) Walk away until you can speak with her calmly about the issues you have been having

Answers

Answer:

d ) Walk away until you can speak with her calmly about the issues you have been having

Explanation:

If you walk away and calm down for a bit, you will be less angry and less likely to yell or get upset.

Answer:

Walk away until you can speak with her calmly about the issues you have been having

Explanation:

Which term refers to the principles of mechanics and motion that can be applied to human performance?

Answers

Answer:

Biomechanics refers to the.........

Answer:

biomechanics

Explanation:

I took the test.

What are the differences among the terms culture awareness, cultural sensitivity, cultural relevancy, cultural competence and cultural humility

Answers

Cultural competence is the ability of an individual to understand and respect values, attitudes, beliefs, and customs that differ across cultures. Cultural humility is a willingness to suspend what you know, or what you think you know, about a person based on generalizations about their culture.

Answer: Strategy for successfully meeting the challenges of diversity and disparities.

Explanation: Cultural competence is the ability of an individual to understand and respect values, attitudes, beliefs, and customs that differ across cultures. Cultural humility is a willingness to suspend what you know, or what you think you know, about a person based on generalizations about their culture.

A mental struggle coming from opposing demands or struggles is:
A. Schizophrenia
B. Depression
C. External conflict
D. Internal conflict

Answers

Answer:

External conflict

Explanation:

A mental struggle coming from opposing demands or struggles is :- = External conflict .

Hope it is helpful to you

stay safe healthy and happy ☺️

I think the answer is C (External conflict)

If someone cannot speak or use and alternative communication it’s nearly impossible to discover his or her preferences regarding personal care routines

Answers

Answer:

Well unless they are unconscious, then that would be false. If they are unconscious, then they wouldn't even have a facial reaction to their personal care, if they are unable to give any type of facial movement or bodily function, then the statement would be true.

Explanation:

A trainer has a client request their records how must that request be made

Answers

Answer: Face to Face

Answer: face to face

Which of the following would be a purpose of a modified barium swallow
test
to identify anatomic / physiologic aspects of the patient's swallow
O to relate the observed physiology to the patient's symptoms
to discover treatment strategies that will likely improve swallow safety
O to determine the best swallowing therapy approach for the patient
all of the above

Answers

Answer:

all of the above

Explanation:

A modified barium swallow test is a methodology used to diagnose swallowing disorders (i.e., dysphagia). During this test, the patient eats food containing barium, which can be tracked through X-rays to identify abnormalities in the swallowing process, thereby visualizing how swallow muscles move and coordinate. The modified barium swallow test can result very useful to recognize difficulties with swallowing and aspiration, and thus modify the patient's diet (if necessary), determine swallowing therapies, alternative routes for nutrition delivery, etc.

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