what are some really good exercises? im 5"5 and weight is 183.....im a thicc gurl, so just trying to slim my tum down.. ive looked for help everywhere and cant find anything. i have developed heart issues bec of my weight...if you have any tips let me know .....thank you ps. i wouldnt be doing this if i didnt have to, this is my last resort....again thank you very much ps.ps. sorry its the wrong subject there was no physical ed

Answers

Answer 1

Answer:

Okay, so I would suggest starting every morning with a small jog/walk (outside/treadmill. Having a well balanced diet, veggies,fruit,protein,fat. To answer your question... i'm guessing you're think. You can have a some sweets but don't eat them every day. So my main tips, 1. Eat Health 2. Get Yourself on a workout routine 3. Good Sleep (9-10 hours).

Explanation:

Jogging/walking gets you warmed up and its cardio, which is good for your heart,

P.S. If you ever nead more help friend me and ask a question.

I hope this helps

UwU

Answer 2

Answer: Try to have healthier eating habits.

Explanation: if you have healthier eating habits and you have smaller portions, but everybody's body is different so you have to try different things. Hope that helps a lil bit


Related Questions

Joe has been traveling the country on a road trip for a couple of weeks and is now finally on his way home. He decides to make one more stop at a hotel in State B before he finishes up the drive to his home in State A. While at the hotel, Joe runs into Bill, an old friend and an agent, registered in State B, who solicits the purchase of a security to Joe. Joe agrees to purchase the security and pays for it then and there. Bill informs Joe that he will send the confirmation to Joe's residence in State A and does so. If Bill is properly registered throughout all states of the country, but sold Joe a security that is not registered and is not exempt in any way from registration, which of the following is correct?
[A] Every state within which Bill is registered (50 states), may take action against Bill.
[B] Only State A and State B can take action against Bill.
[C] Only State B can take action against Bill.
[D] Only State A can take action against Bill.

Answers

Answer:

[B] Only State A and State B can take action against Bill.

Explanation:

This is because the whole details of the transaction took place between State A and State B. This is why the states involved can take action against Bill. If not, then all the States would have had the right to take action against Bill.

This analysis validates that Only State A and State B would be able to take action against Bill.

The ______________ self is prevalent in many collectivistic, East Asian contexts where the goal is to suppress personal preferences and desires, and to adjust to others. In other words, people with this type of self, view themselves as connected to others.

Answers

Answer:

interdependent

Explanation:

Individuals high in interdependent self tend to focus on relationships with others and how to better benefit the group as a whole

A federal request for assistance (RFA) should be evaluated on the basis of six variables. Which variable relates to the impact on DOD's ability to perform its primary mission?

Answers

Answer:

Readiness (effect on the DOD's ability to perform its primary national defense mission)  

Explanation:

In responding to a Request For Assistance (RFA), the DOD renders Defense Support of Civil Authorities (DSCA)

The DSCA is rendered whenever there is full commitment from local to Federal resources, including tribal and state or when the situation is in the domain of only the DOD. As a requirement, the provision of DSCA is based on reimbursement of the DOD.

Of the conflict triggers discussed (criticism, demands, cumulative annoyance, rejection, one-upping, and mindreading) which one do you find most often triggers a negative reaction from you? What strategies can you use to better manage the trigger and more effectively manage conflict?

Answers

Answer:

The one that often triggers a negative reaction from me is:

1. cumulative annoyance

Explanation:

This is because, to err is human. When someone annoys me for the first time, I will assume that it was do to misunderstanding. But cummulative annoyance from same person triggers negative reaction.

The best strategy I used to manage the trigger is to register my displeasure after the 3rd time. In a situation I am greatly annoyed, I simply walk out from the person in-order to avoid reacting negeatively and violently towards the person.

Qual foi o último pedido que o capitão Leclère fez a Dantès? livro : Conde Monte Cristo

Answers

Answer:

O último pedido que o capitão Leclère fez a Dantès

Explicação:

O último pedido que o capitão Leclère fez a Dantès foi que entregasse a carta a Elba. O capitão Leclère era o capitão do navio, mas morreu devido a uma febre durante a viagem. Dantes era um imediato do capitão Leclère, então ele deu a Dantes a responsabilidade de entregar a carta a Elba e também fez de Dantes a legenda do navio.

Which of the following is an example of longitudinal research? Multiple Choice Dr. Stewart has been studying a group of people every 15 years since they were aged 10 to understand how the quality of child care correlates with personality development. Dr. Lee has been conducting surveys among people aged between 30 and 50 to find ways to help them move away from their sedentary lifestyles. Dr. Filch has been studying three groups of children aged 5, 10, and 15 to understand their problem-solving capabilities. Dr. Cooper has been observing three groups of men of different ages but similar occupations and the same social class to study the incidence of cognitive impairment.

Answers

Answer:

Dr. Stewart has been studying a group of people every 15 years since they were aged 10 to understand how the quality of child care correlates with personality development.

Explanation:

Longitudinal research: In psychological research, the term "longitudinal research" is determined as one of the different types of "correlational research" that generally encompasses studying specific variables over an extended time-period. However, longitudinal research can take place over a week period, month, or years also.

Longitudinal research is a very time-consuming research as it can take as much as time the researchers wants to take.

The study that has been the example of longitudinal research has been the research of Dr. Stewart.

The psychological correlation with the study of specific variables over a longer time period has been given as the longitudinal research. The time period for research has been varied from a week, a month, or for a year.

The longitudinal research has been time-consuming as well. Thus, the study of Stewart with the study of a group of every 15 years since the age of 10, has been an example of longitudinal research.

For more information about the longitudinal research, refer to the link:

https://brainly.com/question/10210605

please help
which phrase best completes the diagram?​

Answers

The answer is B. Defendants can face jail time.

Example of vertical measurement and horizontal measurement of male body

Answers

Answer: horizontal is 7inches vertical is penis

Explanation:

Lol

Vertical is a leg; 13-22 inches. Horizontal is a arm pointed outward; 10-20 inches

What “Heart broken Angel” refer to? This is a common term in my house

Answers

A heart broken angel is a really sweet person who felt something that must have affected them massively. if it is a broken angel however, it is a person who has not felt their true self or found their identity.

Generally, statutes and the case law governing franchising tend to emphasize the importance of Select and fair dealing in franchise relationships. This requires that the parties act Select and in good faith in fulfilling their contractual duties.

Answers

The franchise relationship is defined by the contract between the franchisor and the franchisee. The franchise contract specifies the terms and conditions of the franchise and spells out the rights and duties of the franchisor and the franchisee.

If either party fails to perform its contractual duties, that party may be subject to a lawsuit for breach of contract. If a fran-chisee is induced to enter into a franchise contract by the franchisor's fraudulent misrepresentation, the franchisor may be liable for damages. Generally, statutes and the case law governing franchising tend to emphasize the importance of good faith and fair dealing in franchise relationships.

Answer:

The Franchise Contract

Explanation:

The franchise contract is contract between the franchisor and the franchisee. It defines the terms and conditions as well as the rights and duties of both parties in the contract. Each party will be liable for damages if there is a breach of contract stemming from breach of duty or rights or terms of the contract. There are statutes and laws that govern franchising in most countries ensuring fair franchise contractual relationships

Discussed the goals of harriet tubmen and reflected upon whether or not you believed they were successful. Includes key factors of success and their main accomplishments.

Answers

Answer: Harriet Tubman was a gotten away subjugated lady who turned into a "conductor" on the Underground Railroad, driving oppressed individuals to opportunity before the Civil War, all while conveying an abundance on her head. Be that as it may, she was additionally an attendant, a Union government agent and a ladies' testimonial supporter.

Explanation:

Veronica spent three years fighting cancer before dying. As a result of her prolonged death, her husband, Nelson, prepared emotionally for it and acknowledged that the loss was inevitable. Nelson engaged in __________.

Answers

Answer: Anticipatory grieving

Explanation: When an event is being anticipated, it simply means an event that has been coming or one which an individual is expectant of. In the scenario above, Veronica who happens to be Nelson's wife was plagued with cancer which happens to be a sort of terminal disease. Due to the nature of the disease and prolonged length of her death, Nelson was already planning or predicting the death of Veronica as he has doubts over her survival. The emotional Preparedness which Nelson made over his wife's death is called anticipatory grieving.

It is this (i)___ characteristic, Dahl argues, that makes polyarchy the nearest possible approximationto the democraticideal. Polyarchy achieves this diffusion of power through party (ii)___ and the operation of pressure groups. Competing for votes, parties seek to offer different sections of the electoratewhattheymostwant;theydo not ask whatthe(iii)___thinksofan issue, but what policy commitments will sway the electoral decisions of particulargroups.

Answers

Answer:

1.  Centrifugal

2.  Competition

3.  Majority

Explanation:

This is an excerpt from a political science-oriented book written by Robert A. Dahl.

It is this CENTRIFUGAL characteristic, Dahl argues, that makes polyarchy the nearest possible approximation to the democratic ideal. Polyarchy achieves this diffusion of power through party COMPETITION  and the operation of pressure groups. Competing for votes, parties seek to offer different sections of the electorate what they most want; they do do not ask what the MAJORITY thinks of an issue, but what policy commitments will sway the electoral decisions of particular groups.

There are at least 5 sentences discussing 5 different inventions from the 19th Century (1800s) and their impact. 2 points per invention. no funny answers please

Answers

Answer:

Telegraph (1837) - Use of the telegraph was quickly accepted by people eager for a faster and easier way of sending and receiving information. The telegraph also had a profound economic effect, allowing money to be “wired” across great distances.

Sewing Machine (1848) - First, it allowed women to sew clothes for their families more quickly and easily. Second, it allowed families to buy clothes relatively cheaply, allowing women to spend their time on other things.

Typewriter (1867) - The typewriter brought about and helped to accelerate social change, opening up new jobs for women in the office.

Telephone (1876) - With the invention of the telephone comes allowed us a place to store our thoughts and ideas which we could share with others if we chose to. Verbal communication only works if someone is talking, and another person is listening.

Camera (1888) - The camera helps to create and preserve memories of historical and/or sentimental value. Famous photographs of notable moments and events from history were made possible by the camera.

In what movie did the homicide rate drop to 0% and in which state

Thank you for the help! ♥︎

Answers

Answer:

crime drop is the movie

benifits of social media when reporting about gbv

Answers

Answer:

I keeps people safe by helping them to know about what is happening around us

It also helps to stop violence in the society because people are aware of the dangers and they keep away from it

Gabbie is trying to decide what to wear today. It is going to be raining this morning but should be clearing off later. In addition, Gabbie knows that she has riding lessons after school, so she needs to take that into account when she chooses her clothes. On top of that, today is the pep rally, meaning Gabbie is expected to wear her school colors. In order to select an appropriate outfit without assistance, Gabbie must be capable of which of the following?A) ReversibilityB) DecentrationC) CentrationD) Conservation

Answers

Answer:

Decentration

Explanation:

In Piaget's theory, Decentration is being able to focus on the different characteristics of a situation or an object and not just notice only one characteristic or attribute of that thing. For Gabby to be able to sell the appropriate outfit, she has to be able to use decentration on all the activities she has for the day while trying to pick this outfit.

Mention the categories for whom the seats are reserved in the parliament and give reason for the need of reservation of seats.

Answers

Answer:

The categories involved in the reservation of seats in the parliamentary include Schedule Castes and Scheduled Tribes.

The Schedule Castes and Tribes are considered according to the population of the people in these areas. The larger the population the more seats reserved in the parliament for them. This is usually done to ensure adequate representation of the people by the lawmakers in making sure their challenges are brought up for a better standard of living .

Which scenario describes a social smile? Group of answer choices Alexa smiles at 1 month when her mother strokes her cheek. All of the scenarios describe a social smile. At 3 months, Indira smiles when her father talks to her. Newborn Timmy smiles during his sleep.

Answers

Answer:

At 3 months, Indira smiles when her father talks to her.

Explanation:

is an example of a country that combines communism with a free market.

Answers

Answer:

China is an example of a country that combines communism with a free market.

Explanation:

In China, we find large state-owned companies functioning alongside large private companies. Of course, that generates a lot of debate concerning China's status as a communist country. There are those who would rather say China only claims to be communist while it is, in fact, capitalist. Others would rather say that this system could be located - figuratively speaking - between capitalism and communism. Finally, we can find those who claim that this is an early stage of socialism.

Which of these actions may be prohibited by a court, despite the First
Amendment's guarantee of freedom of the press?

A. Publishing articles that encourage or are likely to lead to violence

B. Publishing criticism of prominent actors and musicians

C. Publishing stories that are meant only to entertain, not to inform

D. Publishing ideas that government officials disagree with

Answers

Answer:

A. Publishing articles that encourage or are likely to lead to violence

Explanation:

The First Amendment guarantees freedom of speech in most forms, but when speech promotes violence, or is likely to lead of violence, it becomes illegal speech that is not protected under this Amendment.

For example, a public threatening message to someone is not protected by the First Amendment because such a message is likely to lead to violence against the victim.

Answer: publishing articles that encourage or are likely to lead to violence

Explanation:

a p e x

Shari is taking notes in preparation for her oral presentation on the impacts of excessive homework on high school students. She finds a study that shows that having less homework would allow students to engage in other enriching activities and spend more time bonding with family and friends. How could this information fit into her presentation

Answers

The correct answer to this open question is the following.

Although there are no options provided and further reference to this question, we can answer the following.

Shari is taking notes in preparation for her oral presentation on the impacts of excessive homework on high school students. She finds a study that shows that having less homework would allow students to engage in other enriching activities and spend more time bonding with family and friends. This information could fit into her presentation because "It shows a positive effect of the solution."

As the study she found, shows that having less homework would allow students to engage in other enriching activities and spend more time bonding with family and friends. it makes it a positive effect of the solution because the affirmation clearly states that less homework in high school should allow students to enrich their lives in participating in other positive activities such as athletics, artistic activities, the marching band, and many others. This will also help students to spend more quality time with family and friends to talk about important issues that affect youngsters of this age.

Which of the following does not describe an economic conflict

Answers

Answer:

Option b (Production of consumer goods increased) is the correct choice.

Explanation:

In the above question, the options are not given. Please find the attachment of the complete question.

The revolutionary war dispute, illustrated by the German household fronts, had a massive effect on civilian political and social lives.World War II's Economic Effect becomes historically the world's most dangerous military war. It continued throughout 1939 through 1945 and also included 30 countries from across all parts of the world. World War II affected about 70 million customers or 4% of the population including its planet.

The other options in question aren't relevant to the particular circumstance. So the second scenario will be the appropriate one.

Tommy has obsessions about cleanliness and is a compulsive handwasher. Which of the following pieces of evidence would support the view that his obsessive-compulsive disorder is related to operant conditioning?

a. Although his parents have punished Tommy many times for handwashing, he continues to engage in the behavior.
b. Tommy sees his brother engage in compulsive handwashing, so he also engages in the behavior.
c. Tommy experiences a large reduction in anxiety whenever he washes his hands, so he continues the behavior whenever he becomes anxious.
d. Tommy read a sign saying that handwashing helps prevent illness.

Answers

I think C but I’m not 100% sure

Tommy experiences a large reduction in anxiety whenever he washes his hands, so he continues the behavior whenever he becomes anxious that piece of evidence would support the view that his obsessive-compulsive disorder is related to operant conditioning. The correct option is C.

What is the root cause of OCD?

Experts are uncertain of OCD's precise cause. The environment, genetics, and anomalies of the brain are regarded to be contributing factors. It frequently begins in adolescence or early adulthood. However, it can also begin in infancy.

Anxiety is a symptom of obsessive-compulsive disorder (OCD), a psychiatric condition. Obsessions that are an uncontrollable plague, someone, with OCD fears, thoughts, or urges. Through compulsions, which are repetitive behaviors, they attempt to reduce anxiety. OCD disrupts daily living and causes distress.

Thus, the ideal selection is option C.

Learn more about obsessive-compulsive disorder here:

https://brainly.com/question/13956929

#SPJ6

Identify an artifact that embodies or refers to ethical values, and write a sentence stating what the ethical connection is. e

Answers

The correct answer to this open question is the following.

Identify an artifact that embodies or refers to ethical values, and write a sentence stating what the ethical connection is.

We can refer to the ethical decisions and actions of a college football coach that benefits the team as an example of discipline and commitment, over only winning.

The coach knows that the team is representing the University nation-wide and the team members are the first ones to set the examples of the values he teaches. So one big star of the team makes the wrong decision, the coach has to be congruent with his system of values and apply the proper corrections, although this means the suspension of the player for a key conference game.

If the coach stands by his ethical principles, he won't hesitate to suspend the great player to show his team he is congruent with the values he teaches.

Sophie is experiencing so much guilt associated with the death of her boyfriend that it is beginning to interfere in every aspect of her life. She is probably experiencing: Group of answer choices

Answers

Answer: Anticipatory grief

Explanation:

Anticipatory grief occurs when an individual losses someone close to them or related to them by family or friends even before the person dies. During this period, they mourn the person for a long period with a guilty mindset thinking they played a part in the person's death. This feeling could last up to a week, month or year depending on how the individual handles the situation and how they react to emotional issues.

Suggest any six ways to mobilize foreign donation properly.​

Answers

Strategy and Action Planning/Marketing.
Gathering information on partners.
Priorities of funding partners.
Processes of funding partners.
Demands of potential clients.
Processes of acquiring clients.
Qualities of collaborating partners.
Processes of partnering.

Five Steps to Successful Community Engagement and Mobilization
Start off with a transparent community selection process and share results. ...
Map community priorities and identify community leaders through community assessments. ...
Hold preliminary meetings with community leaders and enlist their support to mobilize community participation.

Answer:

Please Helpppppppopp!!!!!!!!!!!!!!!

Collection of belief and action is
A. Equality B. Fraternity
C. Ideology
D. Nation​

Answers

The answer is c ideology because a collection of beliefs is what someone idealizes

songs for East Africa's association officials​

Answers

Answer:

Lucy Ilado

Explanation:

song celebrates coming together of east African countries.

Different instrumental music of south east asian countries

Answers

Explanation:

jews harps , tube zeathers, ring flutes, buzzers , xylophones two stringed lutes, and various types of gongs with boss(knowbed centre) are some of the most typical instruments of Southeast Asia.

Other Questions
deepta and abhinav having weight 450N and 350N are playing seesaw. If deepta sits at a distance of 2cm from fulcrum, how far should abhinav be seated in order to balance deepta? which of the following could be the value of |x-3|+4 for some value of x? A) -2 B) 1 C) 3 D) 5 One similarity between the Korean War and the Vietnam War is that:both wars resulted in the establishment of successful democratic governments.both wars involved the Soviet Union, Great Britain, and Germany.the U.S. was victorious in both wars.neither war had a clear winner. Which of these questions can be answered using science? Is human travel beyond our solar system possible? Should the use of green energy be increased? What is the best vacation spot? Which is the best online store? If you can't brake to avoid a hazard, you shouldA. engage your antilock braking systemB. accelerate immediately insteadC. attempt to steer around it insteadD. set the steering wheel to cruise control What is a defining feature of mammals that is not present in most other vertebrates? A. Mammals can produce milk for their offspring. B. Mammals maintain a constant body temperature. C. Mammals reproduce through internal fertilization. D. Mammals have a nervous system with a spinal cord. (Pls I need help!) WILL GIVE BRAINLY PLEASE HELP!!!!!!!Describe the type of correlation between two variables on the scatterplot. How do you know? Does the correlation between the variables imply causation? Explaincontains points:(0.7,1.11)(21.9,3.69)(18,4)(16.7,3.21) (18,3.7)(13.8,1.42)(18,4)(13.8,1.42)(15.5,3.92)(16.7,3.21) Which of the following best describes the valuation principle? A. The rate at which we can exchange money today for money in the future by borrowing or investing is the current market interest rate and is same across all banks. B. It is not possible to compare costs and benefits that occur at different points in time, in different currencies, or with different risks. C. The value of a commodity or an asset to a firm or its investors is determined by its competitive market price. When the value of the benefits exceeds the value of the costs in terms of market prices, the decision will increase the market value of the firm. D. If equivalent goods or securities trade simultaneously in different markets across the world, they will trade for the same price. Ms. Coulter was successful using a token reinforcement system with Jordan to decrease his inappropriate behaviors in her class. Mr. Johnson is now going to implement the same token system in his class in hopes that Jordan's behavior will improve. This is an example of what generalization technique? Group of answer choices For a sample of stomach acid that is 2.02102 M in HCl, how many moles of HCl are in 14.6 mL of the stomach acid? "Wow! This rose bush is doing so much better on this side of the house thanon the other side. I wonder why that is?" In the United States, dry lines commonly develop over _____ during _____: Group of answer choices western Texas, Oklahoma, and Kansas; spring and early summer the Northeastern states; spring the desert Southwest; winter Southern California; early summer What is the difference between sin^-1 and sin? Despite the theoretical elegance of this hypothesis, empirical studies have come to the opposite conclusion. Despite the favorable effect of international diversification of cash flows, bankruptcy risk was only about the same for MNEs as for domestic firms. However, MNEs faced higher costs for each of the following EXCEPT: A) agency costs. B) political risk. C) asymmetric information. D) In fact, each of these costs were higher for the MNE than for the domestic firm. Write the null and alternative hypotheses you would use to answer this question. Are Americans getting fatter? Researchers interested in this question take a random sample of 500 people and record an average weight of 190 pounds. Ten years ago, the average weight was 185 pounds. Map of the United States shows a highlighted area encompassing much of the southwestern United States, particularly along the Rio Grande and Rockies.Which weather event would most likely take place in the ecosystem highlighted on this map?A. Blizzard, because the ecosystem is very cold and wetB. Drought, because the ecosystem is very dryC. Hurricane, because the ecosystem is near a coastlineD. Thunderstorm, because the ecosystem is humid and wet NASA is painting the nose cone of a sounding rocket with a special sealant which reduces the air-drag on the rocket. If they need to do two coats of the sealant, how many square feet are they painting? Use = 3.14. The before-trade domestic price of tomatoes in the United States is $500 per ton. The world price of tomatoes is $400 per ton. The U.S. is a price-taker in the tomatoes market. If trade in tomatoes is allowed, the United States:______ a) will experience increases in both consumer surplus and producer surplus. b) may become either an importer or an exporter of tomatoes, but this cannot be determined. c) will become an exporter of tomatoes. d) will become an importer of tomatoes. if the numbers x+3,2x+1and x-7are in AP then find x Innovations during the Baroque period stylistically departed from the Renaissance.a. Select one work of art from this lesson.b. Identify the stylistic element characteristic of the Baroque period.c. Explain how this technique supported the artists visual depiction of a story within the artwork.