what do you do if you get fat?
1. Explain how you could get fat.
2. Explain why people get fat.
3. Explain how your body works if your fat.
4. tell three things in 5-6 sentences, how to loose weight if your fat.
5. tell 5 exercises to get you to loose weight.
Answers
Explanation:
1. If you consume more energy (calories) than you expend, you willgain weight. Excess calories are stored throughout your body as fat. Your body stores this fat within specialized fat cells (adipose tissue) — either by enlarging fatcells, which are always present inthe body, or by creating more of them
2. Eating food with fats, high sugar, not taking care of your body, Not doing excercises amd eating lots of food out of food pyramid
3. I dont know this sorry
4. Eat a high protein breakfast. ...Avoid sugary drinks and fruit juice. ...Drink water before meals. ...Choose weight-loss-friendly foods. ...Eat soluble fiber. ...Drink coffee or tea. ...Base your diet on whole foods. ...Eat slowly.
5. Walking. Walking is one of the best exercises for weight loss — and for good reason. ...Jogging or running. Jogging and running are great exercises to help you lose weight. ...Cycling. ...Weight training. ...Interval training. ...Swimming. ...Yoga. ...
Hope this helps
2 by not exercising
3 your body is very weak from lack of movement
4we can eat a sustainable diet. Workout more. Drink a lot more water. Avoid drinking calories and fatty foods. Eat more greens.
5 cardio exercise like running, swimming, jump rope, bicycle or walking up and down the stairs
Related Questions
What body part makes the insulin that your body needs?
Answers
Answer:
the pancreas
Explanation:
To prevent cross-contamination after preparing raw meat:
Answers
Answer:Basically you want to keep your raw meats away from cooked meats the things below are also good points
Explanation:
Wash your hands.
Wash worktops.
Wash dishcloths.
Use separate chopping boards.
Keep raw meat separate.
i will give you brainliest 1) Why do you soak beans before cooking? 2) What do you soak them in? 3) Describe the process often used to soak beans.
Answers
Answer:
1). Soaking beans before cooking helps to remove some of those indigestible sugars that cause flatulence.
2). A large pot and cover with 2 inches of water or stock.
3). To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.
or
Place rinsed and sorted beans in a Dutch oven and add enough water to cover by at least 2 inches. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for at least 1 hour (or up to 4 hours).
Answer: 1). Soaking beans before cooking helps to remove some of those indigestible sugars that cause flatulence.
2). A large pot and cover with 2 inches of water or stock.
3). To soak beans the traditional way, cover them with water by 2 inches, add 2 tablespoons coarse kosher salt (or 1 tablespoon fine salt) per pound of beans, and let them soak for at least 4 hours or up to 12 hours. Drain them and rinse before using.
or
Place rinsed and sorted beans in a Dutch oven and add enough water to cover by at least 2 inches. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for at least 1 hour (or up to 4 hours).
Explanation:
List 3 rules about the great game of Pickleball
Answers
Answer:
Rules for Pickleball
Scoring. A pickleball game is normally played to 11 and must be won by 2. ...
The Serve. The serve must be hit with an underhand swinging motion and the ball contacted below the hips. ...
Double Bounce Rule. When the ball is served the player on the receiving side must let the ball bounce once before hitting it. ...
No Volley Zone.
Explanation:
what is the impact of human and sex trafficking on the individual, family and society?
Answers
Alexa loves to compete in triathlons. It is important to her to improve her fitness and performance. In order to do this, Alexa will
increase the time of her cardiorespiratory endurance training workouts. To increase the time, she will run, bike and swim the same
distances but she will perform them at a faster pace. What principle of training is Alexa applying and explain why it is the correct
answer?
Answers
She is applying the FITT(Frequency, Intensity, Time, and Type) principle and she is applying the Time part of it. It is correct because she is adding more time which is adding more time in the FITT principle.
Alexa is using the FITT that is Frequency, Intensity, Time, and Type principle. She is making use of the Time part of it. It is correct as she is adding more time that is in the FITT principle.
Alexa will increase the time of the cardiovascular and endurance training workouts. Hence is performing them at a much faster rate. Hence is using the FITT principle.Learn more about the compete in triathlons.
brainly.com/question/22783478.
Which of the services do healthcare professionals provide?
editorial reviews
patient education
financial planning
technical support
Answers
Answer:
patient education
Explanation:
How can a decision impact others?
I
Answers
Answer:
Decision can impact others in many ways.
Explanation:
Decisions can be either live changing or not. It impacts you/others more when it is live changing because, for example: If you have a family, and you have a decision of Picking to go to college or not. Picking to go to college can give you a degree and gives you opportunities to get a better job, than when you never went to college. If you dont pick the right decision your family wont have enough money to provide to essential needs. Decisions can also hurt people emotions, like when someone decides to steal your phone, that will make you sad.
Can someone write why is is so important for teens to get more sleep than the average adult? One paragraph please!!
Answers
Explanation:
Teens need more sleep than the average adult for many reasons. For instance, the teen brain is still developing and sleep progress it greatly. A study conducted at UCLA health says, "to stay alert and healthy teens need 8-10 hours for their mind." To be fully awake and alert teens really need 10-11 hours. The less sleep you get, the more you body gets off, and the harder it is to do normal functions without getting sleepy.
Which of the following is false regarding hands and personal hygiene?
Cover wounds with clean bandages and gloves or a finger cot.
Nails should be kept short and clean,
False fingernails are acceptable.
O Gloves should never be used in the place of hand washing.
Answers
Which situation does making sure the protective covering on cords is in good condition, not overloading a socket, and covering unused outlets prevent?
vehicle accidents
electric shock
poisoning
drowning ty for answering i will give you brainliest!!!!!!!!!!
Answers
Answer:
vehicle accidents
Explanation:
Is an ultrasound covered by insurance?
Answers
Answer:Most insurance plans cover the cost of ultrasounds during pregnancy, but check with your insurance company to be sure. You can visit your local Planned Parenthood health center for free or low-cost ultrasounds, whether or not you have insurance.
Explanation:
I got this from google btw
HURRY PLEASE!
A female hoping to conceive is not ovulating regularly. Which hormone is she most likely to be offered in fertility treatments?
Answers
This drug can trigger ovulation!
1 р.
2. A child is choking on a piece of hard candy. She is responsive and
coughing forcefully. What should you do?
A. Do a foreign object check/removal.
B. Lay her down and give abdominal thrusts.
C. Slap her on the back until she stops coughing.
D. Stay with her and encourage her to continue coughing.
Answers
Answer:
The answer is D. Stay with her and encourage her to continue coughing Hopefully this helps!
In the given situation, stay with her and encourage her to continue coughing. The correct option is D.
What is choking?Choking occurs when an object becomes lodged in the throat or windpipe, obstructing the flow of air.
A piece of food is usually to blame in adults. Small objects are frequently choked on by young children. Choking is potentially fatal.
Allow a choking person to cough as forcefully as possible. Coughing may help to loosen the stuck object. Give first aid to anyone who is unable to cough, talk, cry, or laugh forcefully.
Choking can be classified into two types: partial choking and complete choking. Coughing is the body's way of clearing the airway, so it could indicate a partial obstruction.
As the child is able to cough forcefully, so she should be encouraged to continue coughing.
Thus, the correct option is D.
For more details regarding choking, visit:
https://brainly.com/question/1723594
#SPJ2
Which is considered the highest quality evidence?
Answers
Answer: RCTs
Explanation:
A man on a very low-fat diet proclaims to his friends, "I'm going to get my cholesterol down to zero!" Is this desirable? Why or why not?
Answers
Answer:
yes it is desirable because it is something he wants and will have it if he is dedicated enough all he needs to do is keep it maintained he will be good
Do you think that it is okay that teens are using tobacco protects? There is no right or wrong answer.
Answers
Answer:
yes and no
Explanation:
No, tobacco is dangerous anyway, and using it can cause multiple problems, shortening their life.
Which of the following are considered communication barriers
Answers
Answer:
B is the answer I think so
Answer:
the answer is c i think
Explanation:
Which personality disorder would the nurse suspect in a
client telling a rambling, lengthy, unclear, and overly
detailed story about their dog, who they say is the
president? Select all that apply. One, some, or all
responses may be correct.
Schizoid
Paranoid
Histrionic
Borderline
Narcissistic
Schizotypal
Answers
Answer:
Schizotypal
This includes thought disorder, paranoid ideation, derealization, transient psychosis and often unconventional beliefs.
The schizotypal disorder is a personality disorder that a nurse would suspect in a client telling a rambling, lengthy, unclear, and overly detailed story.
A mental disorder can be defined as a mental pattern that causes an important impairment of personal and/or cognitive functions.
A patient with schizotypal disorder exhibits distinct odd behaviors, thoughts, and perceptions.
Persons with schizotypal personalities often exhibit a limited range of emotions, they are suspicious and paranoid.
In conclusion, schizotypal disorder is a disorder that a nurse would suspect in a client telling a rambling, lengthy, and unclear story.
Learn more in:
https://brainly.com/question/939408
"Suppose that someone is attempting to convince you to engage in sexual activity before you are ready. Write three statements that use refusal skills to maintain abstinence."
So far I've said to "Say No" and to say "I do not consent". What would be a third?
Answers
Answer:
I don't want to do this so stop asking
When warming up before a workout you should do a
breathing and meditation exercise
heart warm up exercise
lung warm up exercise
reversibility exercise
Answers
Answer:
if there can be multiple answer, choose
heart warm up exercise and lung warm up exercise
Explanation:
if not, choose
breathing and meditation exercise
Sam’s father has severe schizophrenia; he has experienced several episodes of psychosis, but is unaware of his disorder. As his father does not know he has the disorder, he does not see the need for treatment. Sam wants to respect his autonomy but feels that treatment is the best option and he is unfit to make an objective decision about it. Is there a treatment that would be least compromising of his autonomy?
Answers
Answer:
Sam should reach out to a different parent (if there is one) or a trusted adult figure or guardian without the issue. This way he is addressing the matter without overstepping, and getting help for his father.
Explanation:
what are seven steps of decision making? which step do you think is the most important and why
Answers
Answer:
Identify the decision. Gather relevant info. Identify the alternatives. Weigh the evidence. Choose among the alternatives. Take action. Review your decision.Explanation:
I would say that weighing the evidence (Number 4) is the most important step in the seven steps of decision making. What weighing the evidence means it to compare and contrast the credible proof on one side of a dispute as compared with the credible proof on the other. The weight of evidence is based on the believably or persuasiveness of evidence!
Hope that helped, and please mark me most brainly :)
facts why teenagers should sleep is important
Answers
Answer: They are in a Growing Age
Explanation:
From 13-17 your body starts growing, you will gain height. Sleep helps to fuel your brain and your body. Teens need more sleep because their bodies and minds are growing quickly. Scientific research shows that many teens do not get enough sleep. To be at your best, you need between 8 and 10 hours of sleep every day.
Which is an example of biotechnology?
Researchers design a prosthetic toot.
A doctor uses a tiny robot to observe the interior of an artery.
The genes of a crop are manipulated to be insect resistant
Engineers design a more efficient way to purify oil.
Answers
How are health care and lobbying related?
Lobbying can be performed to support a healthcare issue.
Healthcare providers pay lawmakers to agree with lobbyists.
Lobbying is performed for lawmakers who have health issues.
Anyone who works in health care can become a lobbyist.
Answers
Answer:
health care have some issues but they help us and get ua healthy ofc we thx to them in our heart
Explanation:
yan
Answer:
its a
Explanation:
edge 2022
Who is the person that discovered that organs work together to form organ systems?
Answers
Answer:
Humans—and other complex multicellular organisms—have systems of organs that work together, carrying out processes that keep us alive.
The body has levels of organization that build on each other. Cells make up tissues, tissues make up organs, and organs make up organ systems.
The function of an organ system depends on the integrated activity of its organs. For instance, digestive system organs cooperate to process food.
The survival of the organism depends on the integrated activity of all the organ systems, often coordinated by the endocrine and nervous systems.
Processed, low Yat foods are typically low in calories,
Please select the best answer from the choices provided.
Answers
Answer:
Sorry couldn't find the selection of answer but yes low fat yogurt is low in calories but many say to just go for full fat yogurt and getting the less processed option sorry hope something I said helped(:
Explanation:
A detailed breakdown of all work to be done on a construction project is a:
World Breakdown Structure (WBS)
Works outline
Deliverables list
Work scope
Answers
Explanation:
Work Breakdown Structure ( WBS )
Describe the kinds of peer pressure likely to most strongly influence your decisions about substance abuse.
URGENT: ASSIGNMENT MUST BE DONE ASAP: URGENT
Answers
Answer:
I hope this helps
Explanation:
Imagine you are at a party. Your friend and you just went there to listen to the cool music as dance along, you also promised each other you wouldn't take any drinks, or take any drugs. Your other friend at the party that has really good grades in school, just tried smoking for the first time. He offers you a cigarette and tells you it is OK to take a puff because he is a straight A student and he is not dead. You are either going to have 2 decisions, and there is a group of the popular kids watching and filming on their phone. The first and very smart decision you can make is to just say no, give the facts on why and leave the party. The second decision that I would never do, is smoke once. Let's say you decide not to smoke. The only down side to it was that that kid that was filming posted it to social media. But the kid who used to get straight A's now have very bad lung issues due to smoking accessivly after getting addicted after the 1st time of smoking at that party. He also wasn't able to attend school to long because he was always sick. You made the right choice and you are now a very successful person at Harvard University, but your friend that decided to smoke is now fighting for his life with lung cancer. He could avoided all that trouble by just saying no to the drug like you did. The theme of this mini story, is to just say no to drugs, and chose good friends that will lead you into making the right decision.
Again I hope this helps
