In a couple of sentences, explain why it is important to find an instructor when starting a weight training program. (Site 1)
Answer:
It is important to find an instructor when starting a weight training program. This is because an instructor can help you learn how to do the exercises correctly. Good technique is one of the most important ways to avoid injury. Someone that can act as an instructor would be a high-school coach. Another example would be an athletic trainer. You can also look at a few collages near you in order to find the weight coach for the varsity athletic teams. The weight coach at the collage can give you helpful advice or recommend another source you can seek out. You can also look at The National Strength and Conditioning Association to find a qualified coach in your area. Although there is a lot of advice out there, it is best to avoid unreliable source such as parents, friends, coaches, or other new weightlifters.
Explanation:
I got 100%
What are the 6 back view muscles of the body?
What happens when you don't get enough sleep?
Answer:
you get dark circles under your eyes and you might die because your brain might stop working because it doesn't have enough rest
Explanation:
Answer:
Not getting enough sleep can lower your weaken your immune system, cause thinking issues, and lead to weight gain. When you don't get enough sleep, you may also increase your risk of certain cancers, diabetes, and even car accidents.
Explanation:
Hope it helps u
FOLLOW MY ACCOUNT PLS PLS
What television shows, movies, or advertisements relate to the topic of health insurance?
Answer:
All medicine commercials- Johnson and Johnson- Xarelto
Explanation:
This can lead to a misunderstanding or saying something inappropriate.
Group of answer choices
Poor communication
Jealousy
Power struggle
Answer:
poor communication
hope this helps!
How long and often should on participate in strength
training activities?
30-40 min, 2-3 times per week, with one day of rest
between workouts
20-30 min, 2-3 times per week, with one day of rest
between workouts
20-30 min, 2-3 times per week, with no rest in
between workouts
50-60 min, 2-3 times per week, with no rest in
between workouts
Answer:
you should perform 2-3 sessions of weight training a week with 24-48 hours in between sessions that work the same muscles. so maybe about 30-40 minutes per session
Explanation:
who wants a bbc? females 0nly
Answer:
no thanks
im good
Answer:
??????
Explanation:
im just here for the points
idek what a bbc is
"Alcoholism only affects the alcoholic." Do you agree or disagree with this statement?
Explain your answer
Answer:
No because , alcohol affects everyone when they drink it.
Explanation:
Withdrawing from virtual technology abuse and not attempting to tell anyone or resolve the issue is called Mediation.
Group of answer choices
True
False
Answer:
i believe that the answer is false
Explanation:
Summaries help a counselor and peer to?
A. identify recurring themes and behavior patterns.
B. review the counselor's previous suggestions.
C. determine the validity of the counselor's judgments.
D. facilitate transference,
Answer:
I think A is pretty good
Explanation:
which of the following demonstrates assertive communication?
a. “you choose the topic for the report; whatever you pick is fine with me”
b. “we’re going to the movie i want to see!”
c. “i would like to see a movie tonight. does that sound good to you?”
d. “i thought i told you to clean up the kitchen right now!”
1.) Hopping and skipping are examples of the fundamental phase of motor development, which typically occurs during the______ years.
A.) infant
B.) toddler
C.) preschool
D.) kindergarten
Which of the following is a good way to prevent emotional eating in the moment?
A. Sticking to a regular exercise routine
B. Waiting five minutes before acting on hunger
C. Making sure that you eat if you are going to be very tired
D. Having the snack that will make you feel better and then skipping a meal
When taking medication, you should always __________. A. tell your doctor about other medication you may be taking B. stop immediately after the symptoms disappear C. take as much as needed to feel better D. refer to online resources for dosage recommendations Please select the best answer from the choices provided. A B C D
Answer: A
Explanation: Your doctor knows more about you then some online information, you should always tell your doctor about other medications that you are taking and you can ask your doctor for more information.
Answer:
I think the answer is A
The answer cant imply letter D because you can't trust all resources from the internet. I think it is A because your doctor knows about you and they can help you out with the other meditation you will be taking.
Arrange the following Vertical Integration terms in proper hierarchy.
• Further Processing
• Primary Breeders
• Transportation & Marketing
• Processing Plants Breeders
• Hatchery
• Growout Farms
• Feed Mill
Answer:
The correct answer is -
Vertical Integration terms in the proper hierarchy:
1. Feed Mill
2. Primary Breeders
3. Breeders
4. Hatchery
5. Growout Farms
6. Processing Plant
7. Further processing
8. Transportation/Markets
Explanation:
Vertical integration is the strategy formed by a company or business to control the production to supply to different retailers and suppliers. This includes one or more processes to manage the different processes and smooth business. This strategy includes the various process in a proper hierarchy
for a Poultry the proper hierarchy is :
1. Feed Mill
2. Primary Breeders
3. Breeders
4. Hatchery
5. Growout Farms
6. Processing Plant
7. Further processing
8. Transportation/Markets
goodmorning wonderful peoplee
Allergies, asthma, high blood pressure, and heart disease are examples of conditions caused by ______________.
I believe the answer is heart problems.
Hope that helps in some way!
IF dopaine is not removed from the synaptic cleft, what do you think happens?
Finally, students analyze data on how the way a drug is taken into the body influences its ... Because the synapse is so complex, there is a variety of sites at which drugs may ... When nicotine binds to nicotine receptors on the dopamine-containing axon ... The effects of drugs are not limited to the reward pathway in the brain.
Discuss the black woman as a negritude poem
a typical poem of the negritude literary movement in that it celebrates the beauty of Africa.
hey (this isn’t really school related but it’s health related ig) so I got a dna test for my dog Carly, and this is what her dna came out to be. What do you think she is OVERALL?
(I thought all of the 12 breeds were soooo cool and interesting)
Answer:
wow! that's cool, i wish i had a dog :(
Explanation:
her dna is really interesting and unique, i haven't seen many results that have over like- 10 breeds so this is kinda cool lol.
Bones provide both structure and protection for the body.
Answer:
true
Explanation:
:)
2. Sprinters have high proportion of fast-twitch muscle fibers.
true
false
Answer:
This is true
Explanation:
Power athletes have a higher ratio of fast-twitch fibers (e.g., sprinters 70-75% type II), whereas for endurance athletes have more slow-twitch fibers (e.g., marathon/distance runners 70-80% type I) (2).
Sprinters having a high proportion of fast-twitch muscle fibers is a True statement.
What is Fast-twitch muscle fibers?These are the fibers which are known as type II and are required for short bust of energy.
This is done within a short distance which is the same as the running capacity of a sprinter.
Read more about Sprinters here https://brainly.com/question/21324503
Avoidance means settling a dispute with the help of a third party.
Group of answer choices
True
False
Answer:
False
Explanation:
That is arbitration
give at least 10 words that will describe mental health
Answer:
hears 8
Explanation:
craziness.
derangement.
insaneness.
lunacy.
madness.
mental disorder.
mental illness.
psychopathy
The
controls our voluntary actions?
Autonomic nervous system
Limbic system
Parasympathetic nervous system
Somatic nervous system
Answer:
All the body's voluntary actions are controlled by the motor cortex in the frontal lobe of the cerebrum
refers to the number of times per week or how often that a person
participates in physical activity.
Frequency
Intensity
Overload
Duration
Which is one reason to analyze a persons body mass index (BMI)?
You are experiencing a lot of stress one day after school and that evening, after a fight with your parents, you realize you have a big test tomorrow. What else can go wrong! What are three coping mechanisms you can use to tone down your stress level? List three and describe why they would help you specifically in this situation.
Answer:
well netfilx and if you dont have that sleep ,or music break
Explanation:
IF you sleep you can feel recharged and music break helps me clam down and feel better
Which of these is a function of the digestive system?
O A.
transports nutrients to other organs
O B. eliminates nondigestible waste
• C.
regulates blood flow
• D.
builds big molecules from smaller molecules
Answer:
A transport nutrients to other organs
Where in the world is (or was) dancing illegal? Why is it illegal to dance there?
Answer:
New York
Explanation:
the New York City Cabaret Law has prohibited dancing in all spaces open to the public that sell food and/or drink with the exception of those who obtain a cabaret license. This law was still enforced until it was repealed in 2017.
The New York City Cabaret Law was passed in 1926, during the Harlem Renaissance. An attorney and professor challenging the cabaret law wrote that the law originally targeted jazz clubs in Harlem and the social mixing of races
