What is one thing a person should do to stay safe when exercising?

Skip any guidelines to save time?
Seek out assistance when needed?
Work out even when weather conditions are questionable?
Minimize the use of protective gear for an activity?

Answers

Answer 1

Answer:

The answer is b) seek out assistance when needed?

Explanation:

As you may already know, physical exercise is essential for the health and proper functioning of the body. However, if not performed correctly, these exercises can cause serious injury to those who practice them. For this reason, it is important that the exercise is performed with the supervision of a professional who provides guidance on how to perform the exercise safely. For this reason, we can say that the correct answer to your question is " seek out assistance when needed".

I hope this helps you out!

Answer 2
seek out assistance when needed

Related Questions

which method helps prevent communicable disease

Answers

Answer:

Hand washing with soap and water is the simplest and one of the most effective ways to prevent transmission of many communicable diseases

Answer:

Wash your hands before and after handling the wound. Remain healthy by a nutritious diet, exercising regularly and getting plenty of rest.

Which of the following is NOT a health risk of heavy alcohol use:
a) Cirrhosis
b) Cardiovascular disease
c) Decreased heart size
d) Cancer

Answers

Answer:

c) decreased heart size.

Answer:

c because is c trues me ye thas why

Why are we sick mentally and physically? Thanks!

Answers

Answer:

 When we practice gratitude on a regular basis, it not only impacts our mental and physical health, but those around you.

Explanation:

plzz follow me
Mental illness itself occurs from the interaction of multiple genes and other factors -- such as stress, abuse, or a traumatic event -- which can influence, or trigger, an illness in a person who has an inherited susceptibility to it.

iS Moritz is feeling hopeless and has very little energy. Which strategy can he use to cope with these problems
internally?

Answers

Answer:

starting a daily journal

ir you increased the amount of muscle mass in your body, what other changes would occur?

Answers

Answer:

weight

Explanation

weight would change. strength would change

More muscle mass would speed up metabolism, reduce the amount of body fat, and help protect an individual from injury. Describe four ways in which improving your muscular fitness would have a positive affect on your life.

Match each blood part with the correct description.
1. prevents body from losing blood after injury
white blood cells
2. fights off disease in the body
plasma
3. carries oxygen around the body
platelets
4. is made of 90% water
red blood cells
NEXT QUESTION
ASK FOR HELP

Answers

platelets: prevents body from losing blood after injury

red blood cells: carries oxygen around the body

white blood cells:  fights off disease in the body

plasma:  is made of 90% water

Pls make me brainiest

Platelets: prevent the body from losing blood after injury, red blood cells: carries oxygen around the body, white blood cells: fight off disease in the body, and plasma:  is made of 90% water.

What are the components of blood?

In our bodies, platelets normally survive for 8 to 10 days. The primary job of a platelet is to rush to a blood vessel injury and create a plug to repair the damage.

This plug is called a clot or thrombus, and it serves to stop blood loss. a kind of blood cell that the bone marrow produces and is present in the blood. Hemoglobin, a protein found in red blood cells, transports oxygen from the lungs to every cell in the body.

Plasma must circulate throughout the circulatory system in order to help your body heal from wounds, distribute nutrients, remove waste, and prevent infection.

Therefore, your blood's liquid portion, called plasma, makes up 55% of the total volume of your blood.

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Instructions for a Bad Day
1. Write down a series of "instructions" for dealing with stress:

2 . Give your own definition for resilience (how do you know you have recovered from a stressful situation?)

3 . Discuss how you bounce back from stressful events or situations.

Answers

Answer:

This is true

Explanation:

It can be very helpful

What is the question?

five attitudes that are important for dealing with environmental factors that cause ill health​

Answers

pollution - in water,air

One purpose of using a visual aid is to clarify complex ideas that are difficult to
explain verbally.
True
False

Answers

True because the visual aid Clarke’s the the complex

CORRECT ANSWERS ONLYYY
Anna and her best friend David are both 20 years old with similar fitness lifestyles. Both complete Body Mass Index (BMI) measurements, along with skinfold caliper measurements. They are both found to have the same BMI, but Anna's skinfold caliper shows a slightly higher amount of total body fat. This is likely because

A. she is female
B. she is more athletic
C. she is taller
D. she measured incorrectly​

Answers

Answer:

C

Explanation:

Answer:

She is Female

Explanation:

I just took the test.


Which of the following statements is true?

A. An HIV-positive person can stay healthy as long as they start HIV medication and continue taking the medicine as prescribed.
B. At the moment, there are no medications that control HIV so that someone who is HIV-positive can manage the virus and live longer.
C. HIV is the illness that follows once AIDS has weakened the person's immune system so that it cannot fight off infection.
D. The human body can rid itself of HIV completely, just like it can with a number of other contagious viruses.​

Answers

the correct answer choice is a

The likelihood of a girl graduating high school drops from an average of 90% to _% if she becomes a parent

Answers

Answer:

Only 40 percent of teen mothers finish high school

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When people are unable to access their homes due to a natural disaster, a(n) containment plan advises them where to stay.

Answers

Answer:

When people are unable to access their homes due to a natural disaster, a(n)  

✔ shelter-in-place plan

advises them where to stay.

To lessen the likelihood of a wildfire spreading, a(n)  

✔ containment plan

might be enacted.

A(n)  

✔ evacuation plan

explains what people should do immediately following a disaster.

Explanation:

got it right on edg just now

When people are unable to access their homes due to natural disaster following containment plans are introduced

Shelter plan Evacuation plan

What is shelter plan?

"The goal of the shelter plan is to mobilize national resources to provide emergency shelter and to expedite the rehabilitation of persons displaced by disaster events, in the shortest possible time".

What is Evacuation plan ?

"An evacuation plan lays out how to exit a building safely during an emergency".

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1. What four ways can parents gauge or measure how their child develops?

Answers

Answer:

By how a child plays with toys and such . By how a child learns things. By how a child speaks. By how a child acts overall

Explanation:

1. Keeping a journal recording new behaviors with dates and times.
2. Asking their pediatrician about new behaviors of children.
3. Measuring height periodically.
4. Record milestones such as speaking or crawling with dates.

need help asap!!!!

What is one difference between teen parenthood and adult parenthood?
O Teen parents have healthier pregnancies and are healthier parents.
O Teen parents have a higher income potential during their children's lives.
Teen parents have more difficulty staying together in a long-term relationship.
O Teen parents are more likely to have a child with a genetic defect.

Answers

Answer:

I think it's three

Explanation:

they're teens and normally the father leaves

It’s the 3rd one
It makes more sense then the other 3

13. A laboratory is scheduled for a routine annual inspection with the primary focus on equipment
maintenance logs. Which of the following areas will be the focus of the inspection?
A.Mechanical Safety
B. Radiation Safety
C. Chemical Safety
D. Electrical Safety

Answers

Answer:

A.Mechanical Safety

im pretty sure...

Very sorry if im wrong :(

With the primary focus on equipment maintenance logs, Mechanical Safety will be the focus of the routine annual inspection of lab safety.

What is routine annual inspection of laboratory?Annual lab Inspections are performed to help responsible academics and staff in detecting and correcting potential health and safety hazards, as well as to identify and correct excessive risks to laboratory personnel, students, and the campus community.equipment maintenece logs come under mechanical safety.

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Sheena, now 10 years old, was born to a teenage mother and a teenage father. Which statement is statistically true for Sheena?

A. She is less likely to be in poor health.
B. She is likely to score higher than her peers on math assessments.
C. She is more likely to be unemployed as a young adult.
D. She is less likely to repeat a grade in school.

Answers

Answer:

a

the parents are too young to be able to maintain good health for the child

Sheena, now 10 years old, was born to a teenage mother and a teenage father, so she is less likely to be in poor health, which is present in Option A, as at the younger stage, the reproductive health of the individual is comparatively healthier.

What role does reproductive health play?

Reproductive health is an important aspect of overall health for both men and women, and it includes the ability to have safe and healthy sexual relationships and the ability to prevent unintended pregnancies and sexually transmitted infections (STIs). It is also important for reducing the risks associated with pregnancy and childbirth and promoting a healthy lifestyle, and to maintain it, healthy foods should be consumed.

Hence, Sheena, now 10 years old, was born to a teenage mother and a teenage father, so she is less likely to be in poor health, which is present in Option A, as at the younger stage, the reproductive health of the individual is comparatively healthier.

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Which of the following is not considered a way to demonstrate active listening?

A. Consider your response while the speaker is talking
B. Encourage with verbal comments
C. Make eye contact with the speaker
D. Watch the speaker's body language​

Answers

Answer:

Consider your response while the speaker is talking

Explanation:

Hope this helps :)

The statement that is not considered a way to demonstrate active listening is considering your response while the speaker is talking.

What is active listening?

Active listening is the practice of listening in which someone listens to the reader carefully, responds to what he's saying, remembers the information, and understands the information.

Thus, the correct option is A.

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Question 11 (5 points)
Which one of the following fitness trends involves performing a specific exercise at a
high intensity for 20 seconds, followed by 10 seconds of rest?
Elite fitness
Tabata protocol
Kettlebell training
CrossFit

Answers

Tabata protocol is the answer

What is breathing ?​

Answers

Answer:

breathing is the process of inhaling oxygen n exhaling carbon dioxide

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An IUD
O offers long-term protection from pregnancy.
is unlikely to cause complications.
contains hormones.
O causes a long delay in the return of fertility.

Answers

Offers long term protection from pregnancy
I’d say the first one “offers long-term protection from pregnancy.” I know this because and IUD has a 5-7 year life span and there would be no complications because there is a 99.99% chance of pregnancy when having it. hope this helps

state three reasons for preserving food

Answers

Answer:

three reasons for preserving food:

1) to prevent the growth of microorganisms, such as yeasts, and the spread of pathogenic bacteria (which causes spoilage)

2) to reduce/delay the oxidation of fats which result in rancidity

3) to reduce waste and unnecessary expenses

Explanation:

Question 2 of 32
Which of the following will most likely lead to higher self-esteem?
A. Argumentative behavior
B. Forgiving mistakes
C. Violent behavior
D. Judging other people's appearance
SUBMIT

Answers

I think it would be A

Answer:

B. Forgiving mistakes

Explanation:

Forgiveness is important to the healing process since it allows you to let go of the anger, guilt, shame, sadness, or any other feeling you may be experiencing, and move on. Once you identify what you're feeling, give a voice to it and accept that mistakes are inevitable.

Forgiving others is a kind and powerful act and the power it holds will benefit you and the other person. Your friendship will benefit and you too will feel happier inside. Your confidence will be boosted by your ability to resolve personal issues and your self-esteem is going to increase as well.

What do you think might be a healthier response to frustration over a homework
assignment?

Answers

Answer:

Taking a break for a few minutes and getting back to the assignment.

If there is something there that you are stressed about, it is a good idea to stay away from it for a while so when you come back your mind is cooler, and you may be able to complete the homework assignment.

Answer:

Taking a break for a few minutes and getting back to the assignment.

Explanation:

After eating a healthy meal with your family, you are helping to clean up the leftovers. In order to prevent foodborne illnesses, you want to properly store the leftovers.
Which food safety storage procedures should you follow? Select two options.
Place leftovers that you intend to eat seven days from now into the refrigerator.
Discard any food left out at room temperature for more than two hours.
Place food into containers and immediately put them in the refrigerator or freezer.
Put leftover food on plates directly into the refrigerator.
Throw the leftover food in the trash right away, as it is no longer safe to eat.

Answers

Answer:

Discard any food left out at room temperature for more than two hours.

Place food into containers and immediately put them in the refrigerator or freezer.

Explanation:

The FDA recommends the 2-hour rule to prevent people from getting bacteria that grow on the food within that time period (if longer). This can lead to illnesses.

Once you're done eating, it is safe for you to put the food into containers so that bacteria cannot be grown on them. But you should be wary, the containers might be a bit of a problem if the food is too hot or if it's not cleaned well.

"Place leftovers that you intend to eat seven days from now into the refrigerator." This is an unhealthy decision because it can lead to bacteria growing on the food within that time, this also goes with "Put leftover food on plates directly into the refrigerator."

"Throw the leftover food in the trash right away, as it is no longer safe to eat." This is not always the case because sometimes the food might've been out for only just half an hour (or any time less than 2 hours).

Answer:

Discard any food left out at room temperature for more than two hours.

Place food into containers and immediately put them in the refrigerator or freezer.

Explanation:

are the limits we set for how others can respond and interact with us and how we will
respond if those limits are reached.
o Consequences
o Decisions
O Coping skills
Boundaries

Answers

Answer:

The correct answer is - boundaries.

Explanation:

Boundaries in the psychology and personal relationships are the limits that are set by an individual that helps in allowing others how much they can interfere or respond or interact with him or her.

It helps in maintaining personal, and professional relationships to a point where no one can bully or hurt the other person. It also helps us to how and how much we can respond to people cross these boundaries.

the presence of AIDs in a community often increases its level of poverty What is one of the main reasons for this?

Answers

Answer:

C. death of parents

Explanation:

another reason could be they cant afford the regular health care/the proper protection

man is by Nature a social animal true or false​

Answers

Answer:

False,because there are no social animals

correlation ship between health education,&home science long question????????​

Answers

Answer:

Health education report of the committee in terminology in school collage is called health education. Home science is the study of managed activity of house for a long time.

Jared is training to run his first marathon (26.2 miles). He usually consumes around 2,000 calories per day to meet his nutritional needs but should make some adjustments due to his training. Which of the following changes should Jared make?

A. Attempt a crash diet to get his body in better shape for the marathon
B. Consume more sugar during training to give him bursts of energy while running
C. Decrease his calorie intake to build more lean muscle to help him run the marathon
D. Increase his calorie intake to adjust for the additional energy he needs for training​

Answers

Answer: The answer is D

Explanation:

Jared needs extra energy for training. So he needs to high his calorie intake.

The change that Jared should make adjustments due to his training is to increase his calorie intake to adjust for the additional energy he needs for training​. Thus, the correct option is D.

What is Calorie intake?

Calories intake may be defined as the consumption of food products that deliver a sufficient amount of energy for training or any other physical activities.

While running a marathon, Jared needs a proper amount of energy with the help of a healthy calorie intake to meet his nutritional needs.

Therefore, the correct option for this question is D.

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