Answer:
Each hand consists of 19 bones. The palm includes five metacarpals, and each finger except the thumb contains one proximal phalanx, one middle phalanx, and one distal phalanx. The thumb doesn't have a middle phalanx. Each bone is connected by a series of ligaments.
Answer:8 bones
Explanation:
I looked it up
Discuss a specific activity and the stretches you completed before and after the activity. Explain why you have selected those stretches.
Answer:
before i work out i always stretch that part of my body so i dont pull any muscles for example if im doing legs i will do a couple of leg squats to get me warmed up
Explanation: