What should be the ratio of good fat to bad fat on a food label?

Answers

Answer 1

Answer:

BAD FATS;

Saturated and trans fats are bad for you. Less than 7% of your total daily calories should come from saturated fats. Less than 1% should come from trans fats. In a 2,000-calorie daily diet, that’s less than 15 grams of saturated fat and less than 2 grams of trans fat.

GOOD FATS;

Replace bad fats with good fats. Studies show that good fats may help lower your total cholesterol level. Omega-3 fatty acids have good health benefits. They can decrease your risk of heart attack and inflammation.


Related Questions

Two Cooking
Method that can be used
to Cook chicken Kiev

Answers

Answer:

Pan-frying. To pan-fry chicken, the ideal cuts for this are chicken breast, tenderloins or chicken thigh fillets.

Explanation:

Brainliest please and follow,Hope it helps:D

Which commonly abused drug is not psychoactive but still has serious long-term effects on the user’s brain?



anabolic steroids



marijuana



rohypnol



barbiturates

Answers

Answer: anabolic steroids

Explanation:

Anabolic steroids are simply regarded as human-made, or synthetic variations of the testosterone. Anabolic steroids stimulate and enhances the muscle tissue which then grows in response to the training.

Anabolic steroids are not psychoactive but still has serious long-term effects on the user’s brain. Some examples of anabolic steroids are oxymetholone, nandrolone, oxandrolone, etc.

When you are sick, which symptom should you report to your manager?
A. Sneezing

B. Vomiting

C. Dizziness

D. Constipation

Answers

definitely B! vomiting can be a sign of severe or contagious illnesses

Answer:

B. Vomiting

Explanation:

The FDA Food Code lists the following as symptoms that must be reported by food handlers to their managers: vomiting, infected sores, diarrhea, yellowing of the skin or eyes, or a sore throat accompanied by a fever.

NEED ASAP
Which responses to stress involve a person's behavior?
Select all that apply.
withdrawing from friends
abusing drugs or alcohol
having difficulty falling asleep
getting frequent headaches

Answers

Answer:

withdrawing from friends

abusing drugs or alcohol

which disease is called long sightedness?​

Answers

Answer:

You may be able to see distant objects clearly, but closer objects are usually out of focus. It often affects adults over 40, but can affect people of all ages – including babies and children. The medical name for long-sightedness is hyperopia or hypermetropia.

You may be able to see distant objects clearly, but closer objects are usually out of focus. It often affects adults over 40, but can affect people of all ages – including babies and children. The medical name for long-sightedness is hyperopia or hypermetropia.

bakit kailangan matutunan ang kasanayan sa paggqmit ng ms paint​

Answers

Answer:

can you describe in English plz....

What is one way DSPs can help the individual they serve manage their seizure disorder?

Answers

1. Provide medication support. Anticonvulsant medications can substantially lower a person's risk of having a seizure. Help the individuals you serve take their medications on time and as prescribed by their doctor.

When a person exercises, approximately what percent of energy production by the body is converted into

Answers

Answer:

into heat

Explanation:

hope this will help u friend

Are all people aware of the bias they have towards others?

Answers

Answer:

No.

Explanation:

its called an unconscious/implicit bias.  implicit biases influence our decisions whether or not we mean for them to do so.

Conjugación de los verbos irregulares al presente.




1.Le club ___ la tête du classement. (PERDRE

2.À combien ___ tu ta maison ? (VENDRE)

3.Ils nous ___ pour des imbéciles ! (PRENDRE)

4.Tu m’___ la porte s’il-te-plaît ? (OUVRIR)

5. Nous ___ des champignons dans les bois. (CUEILLIR)

6.Nous te ___ toujours la même chose (DIRE


7. Tu ___ le journal L’Équipe. (LIRE)

8.Nous te ___ toujours la même chose (DIRE)

Answers

Answer:

1. Le club perd la tête du classement.

2. À combien vends tu ta maison?

3. Ils nous prenons pour des imbéciles!

4.Tu m’ouvres la porte s’il-te-plaît?

5. Nous cueillons des champignons dans les bois.

6. Nous te dis toujours la même chose.

7. Tu lis le journal L’Équipe.  

8. Nous te dis toujours la même chose.

Many people enjoy watching movies, sporting events, and music performances in crowded theaters and arenas more than they like watching them at home alone.

Which theory of emotions might help explain this? How?

Answers

Maybe the fear of being alone? Lonliness, i know people personally willing to go out more then alone for the fact the more people the more fun, Maybe they cant handle being alone and want to be with a lot of people to feel included.

The parotid duct from the parotid gland lies on the surface of what muscle?

Answers

the masseter muscle.

The secretions of the parotid gland are transported to the oral cavity by the Stensen duct. It arises from the anterior surface of the gland, traversing the masseter muscle.
The parotid duct, a long excretory duct, emerges from the front of each gland, superficial to the masseter muscle. The duct pierces the buccinator muscle, then opens into the mouth on the inner surface of the cheek, usually opposite the maxillary second molar.

Specialties including therapists, athletic trainers, and dietitians fall under the umbrella title of what?

Answers

During the twentieth century, as a result of technological and therapeutic advances, over 200 specialties were added to the health care team under the umbrella title of allied health . Some of these, such as physical therapists, athletic trainers, and dietitians, are well known to the public.

is the process in which immature HIV comes out of the CD4 cell to become
infectious HIV.

a) Binding
b) Fusion
c) Budding
d) Assembly

Please help . Thank you

Answers

C mfmmfmmfvkjsjsjsbcbdjcc

How many genes do you have in your DNA?

Answers

The Human DNA have approximately between 20,000 and 25,000 genes according to the Human Genome Project.

What are Genes?The basic functional and structural unit of heredity is the gene. DNA is what makes up genes. Some genes serve as blueprints for the production of proteins.Each person is born with two copies of each gene, one from each parent. The majority of genes are identical in all persons, although a small number of genes (less than 1% of the total) deviate slightly. Alleles are variants of the same gene with minor changes in DNA base sequence. These minor variations add to each person's distinct physical characteristics.Genes in humans range in size from a few hundred to over 2 million DNA bases.

The Human Genome Project, an international research initiative aimed at determining the sequence of the human genome and identifying the genes it contains, concluded that humans had between 20,000 and 25,000 genes.

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Ms. Henderson believes that she will qualify for Medicare Coverage when she turns 65, without paying any premiums, because she has been working for 40 years and paying Medicare taxes. What should you tell her?

Answers

Answer:

Following are the response to the given question:

Explanation:

In the given question, Ms. Henderson is convinced because, once she reaches 65 years old, she is entitled to insurance without payment of fees, as she worked over 40 years and pays Medicare payments. Experts claim she should pay a standard monthly fee, albeit it is greater for people of higher earnings, in her to get Part B insurance.

She should be told that in order to obtain Part B coverage, she must pay a standard monthly premium, though it is higher for individuals with higher incomes.

What is Medicare?

This is a type of health insurance which caters for elderly people between 65 years and above or those with disabilities etc.

The monthly premium paid is directly proportional to the income of the individual in this scenario.

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How would you describe the connection between eustress and perception?
There is no connection.
O Perception can determine what is eustress for someone.
Perception can cause distress which can lead to eustress.
O Eustress situations can affect an individuals perception.

Answers

Answer:

O Perception can determine what is eustress for someone.

write a short note on Lever and Pulley each​

Answers

The lever is a movable bar that pivots on a fulcrum attached to a fixed point. ... It shows that if the distance a from the fulcrum to where the input force is applied (point A) is greater than the distance b from fulcrum to where the output force is applied (point B), then the lever amplifies the input force.

pulley is a wheel on an axle or shaft that is designed to support movement and change of direction of a taut cable or belt, or transfer of power between the shaft and cable or belt.

Which best describes the strategy of "maintaining balance" as a way to manage negative emotions related to stress?

Committing to making time for your personal pursuits, as well as your other responsibilities

Learning to move past disappointments or frustrations and work with the situation at hand

Reaching out to a trusted adult, counselor, or health professional if you need help

Thinking of experiences and activities you enjoy and embracing a feeling of gratitude

Answers

Answer:

Committing to making time for your personal pursuits, as well as your other responsibilities

Explanation:

This is also referred to as work/life balance.

The strategy of "maintaining balance" as a way to manage negative emotions related to stress, Committing to making time for your personal pursuits, as well as your other responsibilities.

What is the health triangle describes the three main pillars to be healthy?

Physical health: it aims to take care of our body. To take care of it, we should have a healthy diet, hydrate ourselves, exercise, sleep well and be clean.

Mental health: it aims to take care of our mind. To take care of it, we should pay it the same attention as our physical health, talk with someone when we need it, have hobbies and leisure time, and take a deep breath to relax.

Social health: it aims to take care of our relationships and build a support system with others. To take care of it, we should socialize, be kind and find ways to make friends.

Thus, option "A" is correct.

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What is another way to describe the process of food handling? Select three options.
unpacking
purchasing
packaging
preparing
transporting

Answers

This question is incomplete because one of the options is missing. Here is the complete question:

What is another way to describe the process of food handling? Select three options.

unpacking

storing

purchasing

packaging

preparing

transporting

The correct answers are storing, packaging and transporting

Explanation:

Food handling involves a set of hygiene guidelines and protocols to make sure food is safe to eat. This process focuses on mainly three steps. First is packaging, a process in which the food is packed to protect it from external bacteria. Second, is storing, a process in which the food is organized and preserved in an adequate place and conditions. The third is transporting, in this step, food has to be manipulated and stored in an adequated way to carry it appropriately to its destination. According to the above, the correct answers are storing, packaging, and transporting.

Answer:

Unpacking, Packing and Transporting on edg

Explanation:

how to calculate quickly ?

Answers

Answer:

you just have to practice.

A swimmer would like to improve his time in the 100 yard freestyle race. After talking to his coach, he intends to focus on one critical element at the beginning of the race. This swimmer will try to improve his 100 yard freestyle time by improving his:

Answers

Answer:

stamina

Explanation:

a proper focus and hardwork for the achievement

Hospitals are legally responsible for the actions of independent contractors in the following situations:
I. The hospital retains direct control over the work leading to the injury.
II. An injury is the result of a non- delegable duty owed by the hospital to the patient.
III. The patient reasonably (though falsely) believes that the independent contractor is an employee of the hospital.
A) I only.
B) I and II.
C) II and III.
D) I and III.
E) I, II, and III.

Answers

Answer:

A. I only is the answer of this question

The two of the most Significant concerns related to these injuries as it refers to the three types of burns? and give an example of your own experience with the burn and your thoughts of the why it hurt so much and it's healing process? Also support your thoughts and cite the source ( and page number ) of your quote

Answers

Answer:

The loss of hand and scar on the hand.

Explanation:

The loss of hand and scar on the hand are the two of the most Significant concerns related to these injuries as it refers to the three types of burns. If the hand is burn deeply so the hand is useless whereas sometimes the scar is big enough which can't be removed. The top layer of skin i.e. epidermis turns red in the first degree burns which is painful but doesn't typically blister. Second-degree burns affect skin's upper layer i.e. epidermis and lower layers i.e. dermis. With this type of burning, you may experience pain, redness, swelling and blistering. Third-degree burns affect all three skin layers i.e. epidermis, dermis and fat. When you are burned, you feel pain because the heat has destroyed skin cells.

Consider this report belongs to an athlete with a calculated BMI of 28.9. The BMI value mathematically correlates height and weight with risks to health. BMI is useful for evaluating health risks of obesity. However, BMI is not equally useful in all populations because BMI fails to:________.
a) measure how much of a person's weight is fat
b) measure weight in kilograms
c) where the fat is located
d) a and c
e) all of the above

Answers

Answer:

d) a&c

Explanation:

because BMI measures your weight in kilograms but it dosen't measure your fat or where its located in the body. Hope this helps

For children between the ages of 5and 12 what should strength training focus on?

Answers

Answer:

stronger bones to prevent broken arms and legs

Explanation:

Stronger bones to prevent broke arms and legs

people who get population education are also aware of health issue and environment degradation see​

Answers

Answer:

Hope it helps…

Explanation:

Which of the following statements does NOT reflect the reciprocal nature of temperament?

A. Babies’ emotionality and negative emotions predict maternal perceptions of parenting stress.
B. Mothers who, prior to giving birth, believe that they are less well equipped to care for their infant are more likely to have infants who show negative aspects of temperament.
C. Not all babies fit squarely into any of the three categories of temperament but display a mix of characteristics.
D. Easy babies usually get the most positive reactions from others, which reinforces the easy temperamental qualities.

I want to say it's C... but the double negative is throwing me off.

Answers

Answer:

it's C your correct too

the question says does NOT and C is the answer

The statement that is not reflected the reciprocal nature of temperament is not all babies fit squarely into any of the three categories of temperament but display a mix of characteristics. The correct option is c.

What is child temperament?

Child's temperament refers to how they react to the outside world. Children's temperaments have an impact on how they manage their emotions, control their behavior, and interact with others.

Adolescence is referred to as the period between puberty and maturity, during which a transitional stage of both physical and psychological development usually takes place. The adolescent years begin at the beginning of adolescence.

Therefore, the correct option is c, Not all babies fit squarely into any of the three categories of temperament but display a mix of characteristics.

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In order to transport food safely, you should do all except which one of the following?

Answers

yo bro yo you can play with me i to yo ei i the party and 55 on yo yo son and the shower and the

Carlos has been trying to manage his type 2 diabetes more effectively through diet, but he's still
unhappy with his daily sugar levels. He's not sure what he's doing wrong, since he has eliminated most
sugary foods from his diet. He has a significant budget available to help him reach this goal but is
unsure how to spend the money. What might be the most appropriate purchase for Carlos?

Answers

Answer:

D

Explanation:

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Two triangles are similar. A side of one is 2 units long. The corresponding side of the other is 5 units long. What is the ratio of: A) their perimeters? B) their areas? 13. What would you expect the pH of an aqueous solution of tertiary bromide in water to be (acidic, neutral, or basic) The sum of the first ten terms of an arithmetic progression consisting ofpositive integer terms is equal to the sum of the 20th, 21st and 22nd term.If the first term is less than 20, find how many terms are required to givea sum of 960. if AB ={(-1,1),(-1,2),(2,1),(2,2),(3,1),(3,2)}. find AA and BB. i need for exam. Carmel was paying premiums for health insurance, but when he had surgery, he was surprised to learn he still owed thousands of dollars to the hospital and medical providers. Carmel is ______. what is conservation energy? What happens to the acceleration if you triple the force that you apply to the painting with your hand? (Use the values from the example given in the previous part of the lecture.) Submit All Answers Answer: Not yet correct, tries 1/5 3. A driver slams on the car brakes, and the car skids to a halt. Which of the free body diagrams below best matches the braking force on the car. (Note: The car is moving in the forward direction to the right.] (A) (B) (C) (D) No more tries. Hint: (Explanation) The answer is A. The car is moving to the right and slowing down, so the acceleration points to the left. The only significant force acting on the car is the braking force, so this must be pointing left because the net force always shares the same direction as the object's acceleration. 4. Suppose that the car comes to a stop from a speed of 40 mi/hr in 24 seconds. What was the car's acceleration rate (assuming it is constant). Answer: Submit Al Answers Last Answer: 55 N Only a number required, Computer reads units of N, tries 0/5. 5. What is the magnitude (or strength) of the braking force acting on the car? [The car's mass is 1200 kg.) Answer: Submit Al Answers Last Answer: 55N Not yet correct, tries 0/5 PLEASE HELP FAST, I CANT GET IT WRONG Which of the relations given by the following sets of ordered pairs is not a function?0 [(5,0), (4,0), (3,0), (2,0), (1,0)}{(-4, - 2),(-1, - 1), (- 1,1),(3,5), (7, 10)}{(-8,3), (- 6,5), (- 4,2), ( - 2,7), ( - 1,4)}{(-6,4), ( 3, - 2), (0,5), (1, - 2), (2,3)} Uno de los elementos de desarrollo cultural que realizaron de forma comn Aztecas, Mayas e Incas fue: If 19,200 cm2 of material is available to make a box with a square base and an open top, find the largest possible volume of the box. Last softball season, Pamela had 46 hits, a combination of singles (1 base), doubles (2 bases), and triples (3 bases). These 46 hits totaled 66 bases, and she had 4 times as many singles as doubles. How many doubles did she have? Which one of the following compounds does NOT obey the "octet rule"?LiFBF3H20CBr4 3. Correct the mistakes:1. The helicopter flew along the mountain.2. The book fell out of the shelf.3. The dog jumped under the box.4. Tim can swim over the river.!5. Liz went into the park. who was the most tired next day? helpppppppppppppppppp What is the inverse of function f? Lorraine computed a confidence interval for based on a sample of size 41. Since she did not know , she used s in her calculations. Lorraine used the normal distribution for the confidence interval instead of a Student's t distribution. Will her interval be longer or shorter than one obtained by using an appropriate Student's t distribution? Explain. Managers of a movie theater company want to learn more about what types of premium services their customers who participate in the theater's loyalty program most desire and would be willing to pay a premium price for. The managers use a computer program that selects customers in a lottery style from the company's database to receive an online survey and loyalty points for completing the survey about premium services. What kind of sampling technique do the movie theater managers use I need help ASAP !!!!