When lifting weights, you should breathe in when your muscle is?
Contracting or Relaxing

Answers

Answer 1

Answer:

contracting

Explanation:

because the muscles consumed oxygen more while lifting the weights


Related Questions

thực đơn ăn uống tốt cho người muốn tăng cơ bắp ?

Answers

Explanation:

sữa chua, gạo lứt, sinh tố, trứng, thịt bò, cá, các loại hạt, sữa tươi

Buổi sáng nên ăn trứng gà + uống sữa hoặc ăn ngũ cốc

My mom does a lot for me, she is like every mom who picks up stuff from school for me and works so I can have a good life. But, every single day she tells me that I am ugly and fat, once in the mall she was walking with me and my sister, she stopped and turned around and told me "You will not walk with me because I don't want people thinking I have a fat girl as a daughter" and those words keep repeating over and over in my head all the time. When I was younger I thought the girls who face this problem were being dramatic until I experienced it myself. It hurts, there are many days where she makes pig faces and says "you are useless." Today, she told me a hundred times how ugly and fat I am and how she wished she never had me. She never once apologized. My mom does buy me stuff so I am confused if this is normal because I have always been treated like this. I have never talked to anyone about this. All she ever talked about was how I looked and even when I got straight A's all she would ever say is "ok" and she goes back to my weight. I cry myself to sleep because I think it is just me and that I am overly sensitive and what she is saying is not even that deep. I am so confused, I want to explode and tell the world and tell my aunts who don't even know this is happening because my mom always says what I do wrong but never says what she says to me. What should I do? Please help me.​

Answers

Explanation: If she thinks you are Fat and Ugly that messed up because she's the one who gave birth to you.. this means she is fat and ugly to.. Don't let the negativity get to you. Next time she says anything bad to you just imagine she is saying it to herself..

impact and effect of nutrition and dietetics on national development​

Answers

Answer:

Kindly check explanation

Explanation:

National development maybe explained as the upward or positive change in social, economic or cultural growth of a nation. Nutrition / dietitics involves nutrient intake through feeding which has a significant impact on the health of an individual. Hence, nutrition / dietitics play a huge role in public health which is key indicator of a nation's growth. A nation lacking in the aspect of nutrition and dietitics, will have a rather significant increase in infant mortality and poor mental growth, this will have a negative impact on public health and the health sector in general. This will inturn slow decelerate or slow down national development.

HIV and AIDS represent one of the most serious health issues facing the world today.
True or false

Answers

Answer:

True

Explanation:

They can be fatal.

Answer:true

Explanation:

how can one avoid hypothermia and hyperthermia when doing moderate to vigorous mountaineering activities?​

Answers

Answer:

sometimes may be sometime may be not!

Explanation:

hope this will help you anyway hiii

1. Hydration and nutrition. Have extra snacks and water, and keep them handy.

2.Proper clothing. Remember that “cotton kills.” When you might run into rain or snow, it's best to wear synthetic materials or wool, which, unlike cotton, can keep you warm even when wet.

3.Proper layering. ...

4.Good rest management.

Mary is 14 years old. Her resting heart rate 70 beats per minute. Calculate 50% of Mary maximum heart rate to fine her target heart rate

Answers

Answer:

Mary's target heart rate  is 103 beats per minute (bpm).

Explanation:

The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.

MHR = 220 - age

So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)

Now we can calculate Mary's target heart rate:

Target heart rate = MHR * 50% = 206 * 0.5 = 103  beats per minute (bpm)

Hope this helped!

Which of the following would be part of recycling plan?

Answers

Answer:

Borrow items you don't need to own from family members

Hope it helps

What is one benefit of participating in a team sport?
Select one:
a. Independence
b. Self-reliance
C. Skill-building
d. Socialization

Answers

Answer:

d. Socialization

Explanation:

this is the correct answer

Answer:

B. Self-reliance

..................

What is the best way to avoid E. coli?
1) Reheat foods properly
2) Cook meat to safe temperatures
3) Thaw me appropriately
4) Chill raw meat until it is ready to cook

Answers

Answer:

cook meat to safe temperature

Answer:

cook. meat to safe temperature

write a letter to your chairman of your school discussing two ways to help students to achieve a higher results​

Answers

Dear Chairman,
I have some ideas on helping students achieve higher results. First idea I propose is making a study time where students can study in their most comfortable way possible. This promotes more learning and will make the process much faster as students will be doing it in a way that suits them. Another idea is to give lessons on how to be more productive at home and balancing everything to make time for self care and studying.
Sincerely, (your name)

which of following is an example of accidental plagiarism

Answers

Answer: Not citing somebody's work/ not having permission of using it.

You are orienting new staff to a clinical unit that provides palliative care. A new employee asks what "grief is exactly. Which of the following is the correct definition of grief?

Answers

Answer:

Intense sorrow.

Explanation:

Grief is defined as the response to loss of someone or some living thing that has died, to which a bond of love or affection was formed or in simple definition, grief is defined as intense sorrow, especially that is caused by death the death of someone who has a great value in the life of that person such as parents, brother, sister, son, daughter, wife and friend etc so the above are the two definition of grief.

Your testing a new drug to treat a serious, often fatal medical condition. Before your experiment is over, it becomes obvious that the drug is working so well that the people in the experimental group are going to recover completely. Should you stop the experiment to give the drug to the people on the control group?

Answers

Answer:

No, an experimenter cannot stop the experiment

Explanation:

bệnh nhân sử dụng Morphine tác dụng nhanh 30mg ngày 2 lần. liều cứu hộ phù hợp morphine (20mg/ml) cho bệnh nhân này là bao nhiêu?

Answers

Answer:

Me no speek your americano

Explanation:

Which of the following is NOT a function of the skeletal system? *
10
protects internal organs
first line of defense against pathogens
stores minerals
produces red and white blood cells

Answers

Answer:

brainllest if right

First line of defenses against pathogens

Explanation:

playing indoor and outdoor games promotes? explain​

Answers

Answer:

indoor is a good example chess,carrom but out door it's good but in early age if you play outdoor games like running in small year you can get leg ache in early age it effects that in old ages

that both we can play it's good but not too more that was also give energy but it gives the results in older year

hope you understand you ask to explain so here is your expen bye hope it's helpful

_______ produce enzymes.
_______ produce hormones.​

Answers

Answer:

During digestion, your pancreas makes pancreatic juices called enzymes. These enzymes break down sugars, fats, and starches. Your pancreas also helps your digestive system by making hormones. These are chemical messengers that travel through your blood.

Answer:

Exocrine glands produce enzymes

Endocrine glands produce hormones

Which of these is provided by a government website and intended to reduce
injuries?

Answers

Answer:

The correct answer is - safe practices instructions.

Explanation:

Safe- practices instructions are the instruction provided by government web portals in order to provide information and intended to reduce injuries. Such government portals help in enhance awareness among people for avoiding such injury by providing precautions and instructions.

These portals of the government educate people are very beneficial as they give information how what to do in case of injuries. These websites also provide data about the injuries.

Answer: C: Safe Practices Instructions.

Explanation: I hope this helps! ;)

What are possible careers with a health science degree? what is something new you learned?
Were there certain skills or behavior traits that you identified in this profession

Do you believe that Health Administrator, Nutrition and Health and Wellness degree holders will in encounter each other within the healthcare field?

Answers

Answer: Possible careers related with health science degree are physician, nurse, paramedic technician, operation threater technician, and others.

Explanation:

Health science is related to science which deals with all problems related to human health that can be associated with a disease or unexpected trauma. Health science is a challenging field to learn something new in health science can be associated with learning of skills and development of new technology that can aid in the treatment  and early detection process of deadly diseases like cancer, brain and cardiac stroke, alzheimer, and others.

Skills like keeping oneself calm in emergency situation, helping and caring abilities, providing quick response and quick decision making abilities can help a health science professional.

Yes professionals belonging to the field of Health Administrator, Nutrition, and Health Wellness degrees holder are part of healthcare field. A person belonging to health administrator speciality can command the necessary measures to be taken during medical emergency, he or she can create medical team of professionals, and help in arrangement of medical facilities. Nutrition related professionals are nutritionist who prepare a food chart specific for people affected by acute or chronic diseases and can suggest food that should not be included in diet. Health Wellness degree holder can be public health educator, corporate heath educator, or health coach who can also help in taking decisions necessary for health and keeping life style healthy by suggesting physical exercise, necessary precautions, and food choices that can be preferred.

what are the anatomy and physiology of concussion?

Answers

Answer:

A concussion is a complex physiological process induced by a bump, blow, or jolt to the head or body, transmitting a force that causes the brain to literally bounce around or twist within the skull.

Explanation:

The damage done to the brain is at a microscopic level: cells and cell membranes are stretched and torn.

Hope this helped :)

What is mentioned as a particularly relevant heading for analyzing sustainable projects?

Answers

Answer:

project sustainability

Explanation:

Health Care: Mastery Test
Submit Tes
Drag each tile to the correct location.
Match the treatment to the culture that commonly follows it.
an ancient system of medicine that
originated in India
believes that illness is a result of an
imbalance in energy
use of acupuncture as a treatment
method
uses plants and minerals as
medicine as well as techniques
such as meditation and exercise
Ayurveda
Traditional Chinese Medicine
2021 Edmentum. All rights reserved.

Answers

Answer:

- a system of medicine that originated in India: Ayurveda

- believes that illness is a result of an imbalance in energy: Traditional Chinese Medicine

- use of acupuncture as a treatment method: Traditional Chinese Medicine

- uses plants and minerals as medicine as well as techniques such as meditation and exercise: Traditional Chinese Medicine  

Explanation: 

Traditional Chinese medicine refers to different ancestral medicine practices that have a tradition of more than 2,000 years. Traditional Chinese medicine includes, among others, dietary therapy, herbal medicine, acupuncture, etc. Acupuncture refers to the traditional medical practice of penetrating the skin with needles, which is widely used for many different health problems such as nausea, migraine, musculoskeletal problems, anxiety, depression, insomnia, etc. Traditional Chinese is based on the concept that the energy of the body flows along pathways referred to as meridians, thereby a disease state occurs when these meridians are blocked. Traditional Chinese medicine uses different minerals such as, for example, heat-clearing/detoxifying minerals (e.g, gypsum, borax, niter, calcite, thenardite, chalcanthite, etc). Moreover, Ayurveda is a medical practice that originated in India and has a tradition of more than 3,000 years. Ayurveda is closely related to yoga and helps people to take control of their lifestyles (e.g., improving digestion, sleep, etc). This medicine practice (Ayurveda) is based on the idea that health is directly associated with the balance between body, mind, and spirit.

learning task 3: analyze each picture and write the appropriate medicine needed for the situation

Answers

Answer:

but you have not shown us the pictures..

3. Which of the following is a consequence of teen parenthood?

disrupted education

physical health risks

financial burden

all of the above

Answers

Low-key in my opinion ill go with D.
it is all of the above:)

Which of these is an example of proper netiquette?

Answers

An example of proper netiquette is being nice and polite in your emails and in discussions

Answer:

Being polite in your email and discussions.

Explanation:

How Do You Know Someone Who Needs Help...Whether someone is addicted to alcohol, tobacco, or drugs... There are physical, behavioral, and social signs a person can look for. Give 2 Characteristics for each sign

This is for my PE class!! pls be right

Answers

Answer:

When they no longer have a sense of what is going on in their lives and dont have control over when they stop

Explanation:

ILL GIVE BRAINLIEST GO QUICK PLEASE

Answers

either oxygen or carbon dioxide.

The cells need oxygen for metabolism, which creates carbon dioxide as a waste product. The carbon dioxide is absorbed from the cells by the blood plasma (some of it binds to hemoglobin too) and is transported back to the lungs in the bloodstream.

who are the frontliners??

Answers

Frontliners are considered emergency responders. They are the people who first attend emergency calls. These people can include police, EMT, and firefighters.

Explain the significance and impact of the American with Disabilities Act on businesses in the United States.

Answers

Businesses were prohibited from discriminating against people with disabilities in any workplace function, including hiring, promotion, and firing, under the ADA. Businesses were also required to make their stores accessible to people with disabilities. This includes making them wheelchair accessible and allowing blind and deaf people to safely navigate them. Businesses that continued to break these laws risked being sued and paying hefty fines.

Hope this helps and if it does, don't be afraid to give my answer a "Thanks" and maybe a Brainliest if it's correct?  

The ADA prohibited businesses from discriminating in any workplace function, including hiring, promotion, and firing, against those with disabilities. It also required businesses to make their stores accessible to those who are disabled.

According to the Belmont Report, the requirement that the benefits and burdens of the research are equitably distributed, expresses the principle of:_____.
A. Justice.
B. Respect for persons.
C. Beneficence.

Answers

Answer:

Option A (Justice) is the right approach.

Explanation:

A definition of justice argues everyone else has the same entitlement to fundamental freedoms, as well as they must be entitled to comparable possibilities and opportunity, as others with reasonable diligence.The moral responsibility to take measures per an equal judgment amongst conflicting claims may be articulated below.

The other alternative isn't related to the given instance. So the above is the correct option.

Other Questions
Why did UN coalition troops battle Iraqi forces in 1991? How was killing bison another way to decrease the population of Indians? Please help Ill give branliest For some type of epilepsy, neurologists recommend an extremely low-carbohydrate diet. This will force the body to breakdown fat as an energy source. What by-product of breaking down fat can also be used by the brain as an energy source? PromptSuppose you have a friend who says she does not need any resources or career experience before selecting a career, be... Luke's tyre pressure gauge shows a reading which is 8% higher than the actual pressure.What is the actual pressure when Sue's gauge shows 39.42? In a Louisiana chili cook-off, 18 of the 40 chilis included two types of beans.A photo of multiple crock pots on a long table is shown. The caption says chili cook-off.What percentage of the chilis did not include two types of beans?Enter the correct answer in the box. The set (AB) (B-C) is equal to Part B Which shape of molecules do scientists think may be important for the development of life and why? Point V is located at -16. Points W and X are each 7 units away from Point V. Where are W and X located? Simplify -|-7 + 4|. please helppppp Sodium metal reacts whit hydrochloric acid to produce salt and hydrogen gas. What are the reactants in this chemical reaction What aspect of Greek life does the excerpt reflect?O the geographic surroundings near GreeceO the type of food the people eatthe main type of transportation in Greeceo the gods the people believe in logo y = x means: log base b of y equals x.TrueFalse Text to SpeechClausesIdentify the adjective clause.A. who wanted to map new regionsredB. to Sanderson's Hope in 1587C. for the next 400 yearsbe inost The harmonic mean of two real numbers x and y equals 2xy/(x + y). By computing the harmonic and geometric means of different pairs of positive real numbers, formulate a conjecture about their relative sizes and prove your conjecture. 9. The cost for a car is $500 000, a decountered of 5% will be offered if the money is peld within 1 year. What is the trade discount? How valuable is Vietnam's topography (forests and mountains) in the history of the resistance war against the enemy? A total positive charge of 12.00 mC is evenly distributed on a straight thin rod of length 6.00 cm. A positive point charge, Q = 4.00 nC, is located a distance of 5.00 cm above the midpoint of the rod. What will be the electrical force on the point charge? Which event is an example of melting?A. Wax drips down the side of a lit candle.B. Perspiration dries on a person's skin.C. Rain turns to ice pellets.D. A mirror fogs up when someone takes a hot shower. Im just curious tbh