When stretching you should not take a
long time and rush through so you can
start your other workout?
False o true

False o true

Answers

Answer 1

Answer:

False

Explanation: Take as much time as you need to stretch. It is important to before and after doing a workout.

Answer 2
False.... Stretching should be slow and steady with no bouncing. Each stretch should be held for approximately 30 seconds

Related Questions

so im like almost 100% sure I have a jammed toe.... so:
1.) how long will it take to heal
2.) I already put ice on it, and its not worth it to go to the doctor, so
3.) what do I do now?

Answers

Answer:

You need to put ice and take profeen and then try not to use it for a bit to maximize the healing

Explanation:

Or Rest. Stop using your toe, lie down, and let your body recover.

Ice. Use ice to numb the pain and reduce swelling. ...

Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.

Elevation.

3.) What do I need to do now?

Picture labels on bins and boxes help:
O Children learn to read
O Children put away toys
O Children learn to share
O Children learn to take turns
Children develop social skills

Answers

Children put away toys

true or false? aging is a normal process that lead to normal changes in body structure and function

Answers

it is true

need more characters to send the answer lol

Second-degree burns cause _____.


A. blisters, redness, and pain and usually do not require the attention of a medical professional

B. redness and pain and usually do not require the attention of a medical professional

C. charring of skin layers, little or no pain and do require the attention of a medical professional

D. blisters, redness, and pain and do require the attention of a medical professional

Answers

Answer: d

Explanation:

The answer is D

Hope this helped

A girl's first menstruation is called ________ and usually comes ________ in the process of puberty. Group of answer choices

Answers

Answer:

her period, during

Explanation:

Which plays both a role in physical and chemical digestion?

Answers

Answer:

Saliva and your stomach

Explanation:

Both physical and chemical digestion start in the mouth. Your saliva breaks down the food into pieces that can easily be swallowed which also makes it easier to digest. Furthermore, the saliva breaks down the carbohydrates, and the stomach breaks down protein.

Answer:

B

Explanation:

Saliva

How does social media influence our mental and emotional health?

Answers

Answer:

well However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

answer

multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

write a one-page sexually transmitted diseases

Answers

Answer:

uuh std's

Explanation:

True or false ?

When doing squats it is important to insure the knees do not extend in
front of toes. *

Answers

It is a myth, however, that you should “never let your knees go past your toes while doing a squat or lunge." This belief originated from a study that is more than 30 years old (1978 Duke University study that found maintaining a vertical lower leg as much as possible reduced shearing forces on the knee during a squat)

The government agency responsible for worker safety is _____.


A. OSHA

B. the FDA

C. the USDA

D. the FBI

Answers

OSHA....Occupational safety and health administration
The answer is A. OSHA

which of the following is not an example of temperature abuse

Answers

Answer: Food is not reheated enough to kill the pathogens.

Explanation:

mark brinlyest

What is the most common cause of choking in adults?
O A. Food and gum
O B. Food and smoking
O C. Food and small objects
O D. Smoking​

Answers

The most common cause of choking in adults is food and smoking.

What is choking?

Choking is a process whereby an object or food becomes lodged in the throat or larynx, blocking airflow.

Choking occurs when the airflow is obstructed by excessive food going down the throat, object swallowed.

Smoking is another cause of choking when the smoke fills the windpipe.

Therefore, the most common cause of choking in adults is food and smoking.

Learn more about choking at: https://brainly.com/question/1723594

Answer:

food and gum

Explanation:

Does anyone know this answer??

Answers

Answer:

Gabe's case did not require the services of a physical treatment

The 3rd one down is the answer

Create a workout that you can complete at home today.

It needs to be at least 10 minutes. It needs to include cardio, strength and core exercises.


Please describe your workout in a paragraph. At least 5 sentences.


plzzzz help

Answers

Answer:

go to yt, search up lily sabri full body 15 min exercise, and copy that down.

ur teacher will be impressed

Exxplanation:


I NEEED THIS LIKE RNNNN


Cells need oxygen to survive. Which system is responsible for providing our cells with the oxygen we need?
A. excretory

B. respiratory

C. circulatory

D. digestive

Answers

Answer: It's Respiratory

Explanation: When talking about oxygen We think of respiratory.

Hope this helped :)

B. respiratory

Have a great day!

How is understanding Mental Health help you deal with my thoughts, feelings,
actions?
I think this because..

Answers

Answer:

Understanding mental health will help you understand whats going on inside people's heads. They might not tell you but you can look for symptoms. Thats one example of mental health if you know whats going then maybe you can take action before something happens.

Explanation:

Match each exercise to its corresponding muscle or muscle group.

Answers

Shrugs - shoulders
Sitting leg curls - hamstring
Machine curls- biceps
Bench press - pectoral

Renting an apartment after college is a good idea because it can:
A. Establish Credit
B. Establish residency
C. Teach Payment Consistency
D. All of the Above​

Answers

Answer:D. all of the above

Explanation:

how do you know when it's safe to pierce your ear again after it closed up from an infection?

Answers

Answer:

Hi there! Experienced person here! About 3 months, and even then, make sure it is fully healed. Hope that helps!

Explanation:

Until it’s not warm to the touch, swollen, red, or anything coming out of it (blood, pus)

When Jack slammed his truck in a tree,his head smashed violently against the dashboard. A ct revealed damage at both the front and back of his brain. What the the best explanation

Answers

The  frontal and temporal lobes were damaged in a closed brain injury.

What is the brain?

The brain is the organ in the body that is in charge of the coordination of every other part of the body. The brain is housed by the skull and is a very important part of all endocrine and nervous coordination in the body.

The CT is an acronym for computed tomography scan. This kind of scan could be used to obtain the details of an organ, in this case, the brain. It can show the extent and type of damage that is done to the brain.

Since slamming the head on the dashboard implies that the brain had to move back and forth under such a high pressure, the  frontal and temporal lobes were damaged. This is called a closed brain injury.

As such, the greatest damage is at the front and back of his brain.

Learn more about brain damage:https://brainly.com/question/5984431

#SPJ1

Are values an internal or external influence?

Answers

Values are external influence

Answer:

external

Explanation:

Anti disease plantation is the best way to cure diseases and insect infection.Explain​!!

Answers

Answer:

The first and best defense against plant diseases is a healthy plant, which is the main task of an accomplished gardener. Preventing and managing plant disease begins even before planting, with site preparation and plant selection.

When a plant does not look normal, or as expected, a gardener may assume that the plant is diseased and control measures are needed. To properly diagnose plant problems, the gardener needs to have background knowledge about the plant, the current environment, and the typical diseases or other problems to which the plant is susceptible. Such information can help prevent an inaccurate diagnosis that may lead to unnecessary pesticide use, wasted time and expense, and continued plant decline.

This publication provides gardeners with information on how to establish and maintain healthy plants, and describes a systematic approach to identifying and solving problems that do occur.

(opens in new window)

Explanation:

Please, help me out here. I’m desperate. I was friends with this girl named Sofia Song.
I miss her so much, and she was like a sister to me. I randomly lost connection with her and I need to know what happened and where she is. If you know her, if you are her, please tell me. I cannot count how many times I’ve sat down and just had a complete mental breakdown of not knowing what happened to her. I need her by my side during these times. So please, help me. She’d be 12 or 13 years old. Please, help me.

Answers

I’ll keep a look out and I would go on tikt0k and Twitt3r and Facebo0k maybe you’ll find her have a nice day

Answer:

According to Abuela Celia, option A is correct: Abuela Celia and I write to each other sometimes, but mostly I hear her speaking to me at night just before I fall asleep.

Explanation:

According to federal dietary guidelines which of these foods is overconsumed?

A) Green Beans
B) Red Meat
C) Whole Grains
D) Orange Vegetables

Answers

Answer:

c

Explanation:

the answer is C i think

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Men’s s snemskksnsnnsnsmsmmsnsnsnsnnsnsnsnnsndndndnendnnskskdmdnndnns

What are the basic types of bike tires? (Check all that apply)
All Weather Tires
Snow tires
Clinches
Tubulars

Answers

Answer:

Clinches and tubulars.

Answer:

Snow tires and all weather tires

Explanation:

I got it right on the test

PLSSS HELP a force of 3 × 104N exerted on an object with a mass of 15 tons. what magnitude of acceleration will the object undergo as a result of this force​

Answers

Answer:

Acceleration = 2 m/s²

Explanation:

Given the following data;

Mass = 15 tons to kilograms = 15 * 1000 = 15000 kilograms

Force = 3 * 10⁴ Newton

To find the magnitude of acceleration;

Newton's Second Law of Motion states that the acceleration of a physical object is directly proportional to the net force acting on the physical object and inversely proportional to its mass.

Mathematically, it is given by the formula;

[tex] Acceleration = \frac {Force}{mass} [/tex]

Substituting into the formula, we have;

[tex] Acceleration = \frac {30000}{15000} [/tex]

Acceleration = 2 m/s²

When riding your bike on a main road you should always follow the rules of the _________.
road
biker’s guide
walkers
town they are riding in

Answers

Answer:

THE ROAD is the answer

Answer:

road is the answer when we are driving on road we should obey traffic rules

Write about a problem-solving strategy that you’ve used at school or at home and describe the outcome.

Answers

A strategy I have used to calm my self down if a get really mad is to count down from ten, and to take a breath after each number I say. This helps me not feel angry anymore, so there was a positive outcome.

Answer:

Sometimes when I’ve made plans to meet my friends, my parents want me to babysit my little sister because they have plans to go out. I don’t want to cancel on my friends, so I apply the following problem-solving strategies:

Define the problem: I have a schedule conflict. I made plans with my friends, but my parents need me to babysit my sister.

Analyze the problem: My parents have to go out and so do I, but someone has to stay home to watch my little sister. My parents pay my allowance, and thus that someone will have to be me.

Establish goals: I want to be able to meet my friends, but I also do what my parents need me to do—babysit my little sister.

Come up with possible solutions:

Reschedule to meet my friends before my parents have to leave or after they get back home.

Ask my parents if they can reschedule so I can babysit my sister another day and don’t have to change my plans.

Take my sister out with me when I go to meet my friends.

Have my friends come over to my home.

Analyze and implement likely solutions:

My friends can’t meet earlier, but it’s a school night so we can’t meet later or we would be out too late. (Eliminated)

My parents cannot change their plans. (Eliminated)

If I take my sister out with me, I would have to get back home before her bedtime, but I would at least be able to meet my friends. (Likely)

My friends could come over so we could still meet and I could still babysit my sister. (Likely)

Explanation:

PLATO

During _____________ exercise, your muscles maintain the same tension throughout the exercise.

Answers

Answer:

Isotonic

Explanation:

During Isotonic exercise, your muscles maintain the same tension throughout the exercise.

The answer is Isotonic because first of all, I answered a similar question like this before and second, I did a bit of research on this topic.

"Isotonic Exercise , that means your muscles maintain the same tension throughout the exercise"

For example, squats, stair climbing, bicep curls, and push-ups can be called Isotonic exercise

Hope this helps

Other Questions
What does paragraph 4 reveal about George's change in attitude towardthe townspeople? *A. He realizes that they care about his well-being.B. He is worried they will make him miss his train.C. He becomes suspicious about their motives.D. He hopes they won't embarrass him any further. PLEASE ANWSER FAST!! Please help with these circuit questions please help! brainlest!Which eukaryotic kingdom is least closely related to fungi? please answer asap! thanks :)) To say that a vote is worth more in one district than in another would not only run counter to our fundamental ideas of democratic government, it would cast aside the principle of a House of Representatives elected by the People.Wesberry v. Sanders,Justice Hugo Black,1964Based on this passage, what was the reason behind the Supreme Courts decision?to make voting districts more equalto support the county unit systemto disenfranchise the states rural countiesto grant African Americans the right to voteHeY Childress Company produces three products, K1, S5, and G9. Each product uses the same type of direct material. K1 uses 4.9 pounds of the material, S5 uses 2.4 pounds of the material, and G9 uses 5.4 pounds of the material. Demand for all products is strong, but only 58,400 pounds of material are available. Information about the selling price per unit and variable cost per unit of each product follows. K1 S5 G91 Selling price $ 167.40 $ 99.28 $ 210.02 Variable costs 89.00 76.00 149.00 Calculate the contribution margin per pound for each of the three products. Orders for which product should be produced and filled first, then second, and then third Which statement describes a non-native species?A. It is a poor predator. B. It increases stability of a community. C. It has been introduced to a new area. D. It has no permanent home. plsss help (will report if scam) How many zeros are in the product 4 x 10 7th power Please help me I will mark brainliest A square ceiling has a diagonal of 24 ft. Shelton wants to put molding around the perimeter of the ceiling.How many feet of molding will he need?Round to the nearest foot. PLEASE ANSWER THIS DUE BY 3:00 PM PLEASETHIS IS NOT MULTIPLE CHOICE AND I DID NOT MEAN TO SELECT D.( I put a better view of the graph) Question 10 of 10In a multiple-choice question, the correct answer will be found:A. in the sample.B. in the stem.C. among the qualifiers.D. among the responses.SUBIE Please I beg you, dont use my points please. If you dont know please dont answer please please please I beg you. What is Happening to this group of people due to Western Expansion? middle school mathematics.... Ms. jones wants to take her students for all of her classes on a field trip to see a Broadway production. There are three shows to choose from. She wants to determine which show students would like to see. which sample would be the most appropriate for this survey?A: Every fifth student that enters her classroomB: Her Honors classC: 5 boys in each of her classD: At the end of the day, ask teachers what they think student will like Find the area of this triangle.Round to the nearest tenth.12 cm335.5 cm[?] cm2 What is a fact family? (Saying "it's a family of facts" will not be accepted")