When you increase the length of your workout, you are increasing the duration or the length of the workout.
What is Workout?Workout is a physical activity schedule intended to increase or maintain physical fitness. It often consists of a set of exercises that are performed in a particular sequence, often focusing on different areas of the body. Exercises can range in length, intensity, and complexity, depending on a person's fitness goals and abilities.
The purpose of an exercise routine is to increase muscle strength and endurance, flexibility, and general physical health. Exercise can be done at home, outdoors, at the gym or in a fitness center. They can also include running, swimming, weight lifting, yoga and other exercises.
Therefore, when you increase the length of your workout, you are increasing the duration or length of the workout.
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Which of the following statements is true about health related components of fitness and Fitnessgram testing?
A.
The Push-up test combines muscular strength and flexibility
B.
The sit/reach test combines flexibility and muscular endurance
C.
The Pacer is a calculation of muscular endurance and weight
D.
BMI is a calculation of height and weight
The correct statement is option B i.e., the sit/reach test combines flexibility and muscular endurance.
What is fitness?Fitness is defined as the ability to carry out daily tasks with optimal performance, endurance, and strength while managing disease, fatigue, and stress and engaging in less sedentary behavior.
Fitness entails some type of activity that enhances various systems of the body and retains a certain state within the body.
Health, on the other hand, involves every system within the body and can only be achieved through a healthy lifestyle.
The sit and reach test is a common flexibility test that assesses the flexibility of the lower back and hamstring muscles.
This test is important because lumbar lordosis, forward pelvic tilt, and lower back pain are all associated with tightness in this area.
Thus, the correct option is B.
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Define fever and what it causes?
Answer:
fever - A temporary increase in average body temperature. what it causes - colds, ear infections, lung infections, skin infections, throat infections, etc.
Write down the measurements you would use to double this recipe. How many cups of brown sugar do you need if the recipe is doubled? if you need 3/4 cups of brown sugar?
Answer: 1 1/2 cups
Explanation:
It would be one and one half because of the recipe it doubled then it would be 6 over 4 then you would be an improper fraction so 1 1/2 is a mixed number
Answer:
6/4 or if you wanted to simplify it you could say 1 and 1/2
What distinguishes high blood pressure from conditions such as arteriosclerosis and atherosclerosis?
A.
Arteriosclerosis and atherosclerosis can't be treated with medication.
B.
High blood pressure is identified by chest pain.
C.
High blood pressure can't be treated with medication.
D.
High blood pressure doesn't always have symptoms.
Please select the best answer from the choices provided.
A
B
C
D
Answer:
High blood pressure has no symptoms, therefor the answer is D.
Explanation:
High blood pressure is identified by chest pain. High blood pressure, or hypertension, is a condition in which the force of your blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
What happens in the case of high blood pressure ?In most cases, high blood pressure does not cause symptoms. Arteriosclerosis is a condition where your arteries harden and narrow, and atherosclerosis is a condition where plaque builds up in your arteries. Both of these conditions can lead to high blood pressure.
Arteriosclerosis and atherosclerosis are conditions that involve the hardening and narrowing of arteries due to the buildup of plaque. While high blood pressure (also known as hypertension) can be a risk factor for these conditions, it is a separate condition that involves consistently elevated blood pressure levels.
Unlike arteriosclerosis and atherosclerosis, high blood pressure doesn't always have symptoms. It is often called the "silent killer" because it can lead to serious health problems such as heart disease and stroke without showing any noticeable symptoms. However, it can be treated with lifestyle changes and medication.
Therefore, option D is the correct answer that distinguishes high blood pressure from conditions such as arteriosclerosis and atherosclerosis.
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Which nation took an early lead in the Space Race by launching the first
satellite into space in 1957? *
O United States
O France
O Soviet Union
O Great Britain
Answer:
C. Soviet Union
Explanation:
Have a great Day!!
list the importance of vaccines to mankind?
Answer:
Vaccines are very important as they help to activ!te the immune system of a human being against a particular pathogen and thus decreasing the risk of the disease
Thinking about and listing one’s options in the process of decision making include all of the following EXECPT:
A.) identifying possible alternative outcomes
B.) predicting what friends will think
C.) determining what is most important
D.) thinking about what choices could be made
Answer:
B
Explanation:
9. How often should you take a short break on a long trip?
A. Every 2-3 hours
O B. Every 4-5 hours
C. Every 6-7 hours
D. Every 8-9 hours
6.
When choosing a time and place to confront another person, do not
Answer: I had a question like this once and what I choose was stay away from isolated areas avoided.
Hope this helps you:)
_____ is the idea that you can change your behavior if you change your thoughts.
Answer:
Cognitive-behavioral therapy
Explanation:
Your welcome
yall this super easy............also brainliest here so..................................................................33. The ability of a muscle group to continue muscle movement over a period of time is (5 points)
Muscular strength.
Muscular endurance.
Muscular fitness.
Muscular power.
Answer:Muscular endurance.
Explanation:
5 characteristics of cestodes
Answer:
H20
abidis
liter
cells
forums
Explanation:
How can you get the laundry done without a shower
Answer:
simply put it in the washing machine with some detergent. Softener is optional! hope this helps :)
Answer:
Dry Cleaning
Explanation:
Its a petroleum solution used for cleaning the cloth without water . The clothes are washed in this solution . the most good thing of cleaning a cloth in this manner is the solution can be reused . While cleaning the surface of fabrics, it does not penetrate the fibers like water does in a washing machin
13. Which law requires colleges and universities receiving federal funding to disclose information
about crime on and around their campus?
A) Jeanne Clery Disclosure of Campus Security Policy and Crime Statistics Act
B) Campus Crime Reporting Act
C) Gun-Free Schools Act
D) Assault Victims' Bill of Rights Act
Answer:
A) Jeanne Clery Disclosure of Campus Security Policy and Crime Statistics ActExplanation:
"The Jeanne Clery Disclosure of Campus Security Police and Campus Crime Statistics Act (commonly known as the Clery Act; formerly the Campus Security Act) is a federal law that requires institutions of higher education (colleges and universities) in the United States to disclose campus security information."
The Jeanne Clery Disclosure of Campus Security Policy and Crime Statistics Act mandates that colleges and universities receiving federal funds provide information concerning crime on and around their campus. Hence option A is correct.
In order to promote openness and safeguard the safety of faculty, staff, and students on campus, this law, also known as the Clery Act, was passed in 1990 and requires that institutions of higher education record and publish information concerning crime statistics, security policies, and procedures.
Among other things, the Clery Act mandates the release of an annual security report, prompt alerts about potential risks, and the upkeep of a public crime register.
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Which of the following are impacted by mental disorders?
Answer:
I can't answer this question because I don't know where the other part of the question is.
Answer:It's Probably Emotions Or All of the Above
Explanation:I'm Taking a Quiz that's not showing me the answers i turned it (Sorry If it's wrong)
3 Points
Which of the following is an example of a health-promoting behavior?
Answer:
A Running on a treadmill
B. Getting as little sleep as possible
C. Acting on impulses
Explanation:
help help help help eeeeeee
Answer:
0.1875in ^2
Explanation:
area of a rectangle is length x width
lengt= 3/8
width= 1/2
3/8 x 1/2 = 3/16 or 0.1875
Study the diagram of a cell.
Which structure is found only in plant cells and functions in the process of photosynthesis?
w
x
y
z
Answer:
x
Explanation:
I'm pretty sure that's the chloroplasts
Match each type of restriction with one of its effects.
Land-use laws
2
.
Controlled development of
towns and cities
Banking
regulations
?
Protection of young
workers
2
Labor laws
Greater financial stability
Answer:
Land-use laws=Controlled development of
towns and cities. The land use acts ensure proper allocation of lands to developers for appropriate developments and strict adherence to policies and ethics.
Banking regulations= Greater financial stability.
For efficient management of financial resources and management of the cash flow and distribution, banking regulations ensure certain rules and principles are adhere to.
Labor laws=Protection of young
workers.
The right of workers is ensured by the labour laws to prevent exploitation, and ensure protection of young workers for them to receive deserved wages and prevent underpayments.
Explanation:
Which of the following are made of smooth muscles?blood vessels, biceps, lungsbiceps, lungs, heartdigestive system, lungs, blood vesselsheart, lungs, digestive system
Answer:
Smooth muscle (so-named because the cells do not have striations) is present in the walls of hollow organs like the urinary bladder, uterus, stomach, intestines, and in the walls of passageways, such as the arteries and veins of the circulatory system, and the tracts of the respiratory, urinary, and reproductive systems. Smooth muscle is also present in the eyes, where it functions to change the size of the iris and alter the shape of the lens; and in the skin where it causes hair to stand erect in response to cold temperature or fear.
There ya go buddy! :D
Steroid abuse can impair liver function. What does it mean to "impair the function" of something?[Liver]
A- To make it bigger and stronger incorrect answer
B- to prevent it from working properly incorrect answer
C- to make it shrink incorrect answer
D- to make it grow incorrect answer
Answer:
Most likely B
Explanation:
Impair means for something to be damaged or not able to work correctly
1.Why did people decide to protect Yellowstone?
(5 points)
1. Yellowstone was a national park.
2. It was a good place to hunt and fish.
3. There was a hill made of black glass
4. They wanted everyone to be able to enjoy it.
Answer:
1
Explanation:
