Which definition describes the stress management technique of autogenic training? A. tensing and relaxing one's muscles, working progressively downwards breathing deeply, inhaling through the nose and exhaling through the mouth СС, learning how to let go of certain irritants that are beyond one's controls OD. concentrating passively on the various sensations of one's body​

Answers

Answer 1

Autogenic training is a little-known relaxation technique that works by helping you gain control of your autonomic nervous system. With regular practice, you can learn to alter involuntary bodily functions like heart rate, blood pressure, digestion, and breathing.

Answer 2

Answer:

D.

concentrating passively on the various sensations of one’s body.  

Explanation:

Plato


Related Questions

A scientific theory is a statement that describes what scientists expect to happen every time under certain conditions.


Please select the best answer from the choices provided

T
F

Answers

I think it’s true
Yes
Have good day/night

Paragraph on pets and mental health

Answers

Answer:

Explanation:

his fascinating new book addresses the most recent research and provocative findings on

the use of pets in mental health therapy. The historical basis of using pets in therapy is

reviewed, and numerous examples are provided of results incurred from prescribing pets t

Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults.

I hope this will aid you, have a nice day!

Which of the following is a dangerous health condition characterized by the hardening of the arteries and a decreased blood flow?
Coronary artery disease
Atherosclerosis
Cerebral vascular disease
All of the above

Answers

Answer:

D

Explanation:

:P hope this helps :P

Cooling down will cause you to get stiff and sore.
A.
True
B.
False

Answers

Answer:

B. False

Explanation:

cooling down will help reduce the lactic acid in your muscles and potentially delay soreness

Answer:

false

Explanation:

sup boys

write about what are things people want guys to do-or not do- when they say man up or be a man? give three examples.​

Answers

Answer:

Explanation:

1.When they say man up or be a man they probably meaning stop acting so scared.

2.Do something that a man should really be doing instead of the wrongs the man is doing in a certain time.

3.It is probably because a guy was like "im gonna fight this person" and then when they meet that person they don't really do it.

if you can feel hot and cold in your hand but cannot tell if anyone is touching you hand, there may be a problem with the ____ in your hand

Answers

Answer:

I think the answer is energy or body warmth/temperature

The answer is mechanoreceptors.

what causes a wolf to liy down belly up

Answers

Submission to other wolves.

Explanation:

In submission to an alpha wolf, other wolves shows his or her belly facing upwards. showing the other wolf they trust him her.

Answer:

In submission to an alpha wolf, another wolf shows his or her belly. The alpha wolf then has the choice to kill, to accept or to run the wolf (male) out of the alphas pack, I believe that the hierarchy in packs is set by which is the strongest to hunt and survive.

Explanation:

Which is a potential effect of domestic violence on a family?
Domestic violence increases healthcare costs.
O Domestic violence can cause strain on emergency services.
O Communities with high rates of domestic violence pay higher taxes.
Some abusers prevent victims from seeing their families in an effort to isolate them.
Mark this and return

Answers

Answer:

Domestic violence can cause brain development problems.

Explanation:

These problems consist of increased reaction to simple social cues, missing social cues, higher anxiety, issues with developing and keeping connections, and issues with properly interacting with peers and coworkers.

Someone tell me a good mac and cheese recipe. please

Answers

Answer:

lemme get brainliest this stuff bussin

Explanation:

Boil the pasta, drain.

Make the cheese sauce by combining a fat (butter), and starch (flour), then whisking in the milk products.

Cook the sauce until it’s nice and thick.

Add in shredded cheeses, stir well.

Combine cheese sauce with cooked pasta.

Transfer half of the mac and cheese to a baking dish, sprinkle with more shredded cheese.

Top with the rest of the mac and cheese, top with more shredded cheese.

Bake and prepare to thoroughly enjoy!

will your body ever return to complete health after you quit smoking​

Answers

No, the lungs will still be in a bad form. But you can get better health wise by doing healthy things for ex: exercising, eating healthy, etc.

name three examples of economic transformation for the youth of South Africa​

Answers

Answer:

The shortage of skills

The urban rail system

The tourism opportunities

what is it called to spread a liquid coating on a food using a pastry brush or paper towel?

Answers

The answer is Pastry brush hope this helps!!

What source is fear caused by ?

Answers

The universal trigger for fear is the threat of harm, real or imagined. This threat can be for our physical, emotional or psychological well-being. While there are certain things that trigger fear in most of us, we can learn to become afraid of nearly anything.

Answer:

Fear can be learned through direct experience with a threat, but it can also be learned via social means such as verbal warnings or observ-ing others. ... These findings demonstrate that the amygdala is in-volved in learning fear even without direct experience with the aversive event.

Name chemicals in tobacco?

Answers

There’s nicotine in tobacco
Nicotine, hydrogen cyanide, formaldehyde, lead, arsenic, ammonia, radioactive elements, benzene, and carbon monoxide. plz mark brainliest would really help.

does it mean anything if u r panting really fast and uncontrollably like outta nowhere

Answers

Answer:

Maybe you're nervous about something or you have bad anxiety. It could be hyperventilation or because you just did some exercise.

Answer: Yes it means something

Explanation: If your having really hard breathing and breathing heavy you could be having a panic attack or an asthma attack, a panic attack could lead to hard breathing and could pass out form it, while an asthma attack is where you have trouble breathing like out of nowhere, and could die from lung failure. This could accure during running or doing something scary.

WOUND CARE MAINTENANCE Scenario A: A cross country runner was on his way back from his daily run and he slipped on a rock. The rock ended up slicing the lateral aspect of his RIGHT lower leg from the ankle to the knee causing a deep cut in the middle of the leg. He finishes running to the athletic training room with a lot of blood dripping down his leg and onto the floor. 1. What type of injury is described ​

Answers

B҈I҈R҈D҈S҈ S҈H҈A҈L҈L҈ T҈A҈K҈E҈ O҈V҈E҈R҈ T҈H҈E҈ W҈O҈R҈L҈D҈ O҈N҈C҈E҈ A҈G҈A҈I҈N҈ :)
I believe it would be either an laceration or an avulsion. But more or less an laceration but if you want to decide for yourself an laceration is a deep cut of tearing of the skin. But typically is made with a knife, metal, or tool. An avulsion is partial or complete tearing of the skin and tissue underneath. I believe it would be an avulsion due to the fact it states it sliced his lateral aspect up to his knee.

How does the meaning of ethics relate to integrity? Explain in ur own words, give examples.

Answers

Answer:

Integrity is the quality of having strong ethical principles that are followed at all times. Honesty and trust are central to integrity, as is consistency.

Explanation:

Ethics are: “moral principles that govern a person's behavior or the conducting of an activity.” What is integrity? Integrity is: “the quality of being honest and having strong moral principles; moral uprightness.” Put simply, ethics looks at the big moral picture while integrity is focused on personal characteristics.

Can someone help me?!!

Answers

Answer:

Question 11 is fifty

Explanation:

The key finding of the NIAAA research was that people who started drinking before age 15 were 50% more likely to become alcohol dependent as adults. The same was true to a lesser extent for those who started drinking between ages 15 and 17.

i dont know he answer to the other question im sorry ..fighting!!

Am I socializing with my friends as much as I usually do?

Answers

I hope so! Having friends and being able to socialize with them is a very important part of mental health.

Dietary iron consumption is especially important for reproductive-age females

Answers

Answer:

True

Explanation:

Hope this helps! Have a good day and remember to be tiger fierce!! :)

Answer:

True

Explanation:

Just did test

Negative feedback works to bring the body back to its
O set point
O fluctuating state
O control center.
O effector.

Answers

Answer:

When a deviation occurs away from the set point in a negative feedback loop, sensory receptors detect the change and effectors are stimulated to bring the condition back to that determined by the set point. ... A feedback loop helps maintain homeostasis of the internal environment and includes three parts:

Answer:

set point

Explanation:

what is the benefit of cooking food to break down dietary fiber?
A. enhance appearance
B. enhance taste
C. increases digestibility
D. increases nutrition
E. increases shelf life

Answers

Answer:

C. Increases digestibility

Explanation:

I hope that this helped you ;)

Answer:

the answer be C

Explanation:

c makes the ck ck ck sound

Learning how to talk relates to the
dimension of human development.
A. physical
B. psychosocial
C. psychological
D. cognitive

Answers

i think the answer is cognitive ?

Talking and cognitive development are interconnected because they both require the growth of mental abilities like perception, attention, memory, language, problem-solving, and reasoning. So, the correct option is D.

What is Cognitive development?

From birth to adulthood, cognitive development describes the expansion and maturation of mental functions as perception, attention, memory, language, problem-solving, and reasoning. It is the method by which someone learns to reason, think, and comprehend their surroundings.

Each stage of cognitive growth builds on the one before it, and it is a complicated and ongoing process. These phases are distinguished by distinct shifts in a person's capacity for thought and reasoning. For instance, in the early years, kids learn how to use symbols, play pretend, and comprehend cause-and-effect relationships.

Therefore, the correct option is D.

Learn more about Cognitive development, here:

https://brainly.com/question/31608794

#SPJ5

Okay so I had a science test yesterday. it was important and determines what I need to learn before the STAAR test. well my teachers goal for me was to make a 55 since on the last one I made a 45.. well this time I made a 65. I was so happy bc not only is this above the goal my teacher set but I also improved a lot considering we have the STAAR test in 5 weeks. 65 is almost passing if my test I had yesterday was a STAAR test. well I told my dad and I was so happy and proud of my improvement but all he says is "not good enough" is this rude of him? ​

Answers

Answer:

that's a lot to take in at once!

Explanation:

i do think it was rude of him, but i also think he doesn't understand the importance of the improvement you made. though he simply wants to see you succedd and do good things i think saying this in return to your happiness and improvement was beyond rude, and seemed unsupporting. Either way keep your head high because you've seen your improvement adn you're gonna do great things with or without his rude comments! Plus! you still have 5 more week and that's plenty time to make it even further with your grades on science tests. YOU GOT THIS!! don't doubt yourself. good luck on everything :)

Oscar’s family recently put solar panels on their roof to cut down on their use of electricity from the power company. How will alternative energy sources affect Earth’s atmosphere?

Answers

The extra solar energy absorbed there heats up the air, land and water. Heat from the land and water gets sent back up into the air, heating it even more. The hot air rises. Add in effects of the Earth's rotation and you get trade winds the constant flow of air across the Earth's surface.

cooking how many cups are a pint

Answers

Answer:

There are 2 cups in 1 pint

Hope this helps

Explanation:

Brenda planted 8 daisies, 3 pansies, 5 zinnias, and 6 marigolds in her garden. What is the ratio of zinnias to daisies?

Answers

Answer:

I think 1 to 8 for the first one and for the second 1 to 3

How does one know if they're heartbroken?
And if they are, how do they get over it?

Answers

Explanation:

They'll realized it if their love ones rejected them. They'll get over it if they are learning from mistakes and they if they look forward. And stop looking to the past

Answer:

one know if thy soul is broken because of the emptiness the void the darkness that fills where there fresh and warm heart beat used live happily everyday. thy soul is sullyed and broken in the hand of god or thy lover the soul is sullyed. and thy soul will weep and weep and to no avail. they are alone-the end

What should be your daily step goal? Question 2 options: 500 steps 10,000 steps 15,000 steps 100,000 steps

Answers

The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now, as your own baseline. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks

♡ The Question/Task(s)! ♡  

-What should be your daily step goal?  

*୨୧ ┈┈┈┈┈┈┈┈┈ ୨୧*  

♡ The Answer(s)! ♡  

-The daily step goal should be 10,000 steps!  

I apologize in advance if this answer is incorrect! ♡  

*୨୧ ┈┈┈┈┈┈┈┈┈ ୨୧*  

♡ The Explanation(s)/Step-By-Step! ♡  

-No Explanation/Step-By-Step Provided!  

*୨୧ ┈┈┈┈┈┈┈┈┈ ୨୧*  

♡ Tip(s)! ♡  

-No Tips Provided!

Which of the following sports requires the greatest amount of power? Group of answer choices an archery match a ballet recital a soccer game a bowling match

Answers

The ancwer would be Soccer game
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Which of the following CANNOT be determined by looking at the spectrum lines of an object in space? A. What elements are inside an object B. The gravitational pull of an object C.Whether that object is moving away or towards our position D. asWhether an object is hot and dense, hot and spread thin, or cold and near a hot object. Hiiiooo! Can someone please help out:D please help me on these. make sure they are correct Multiplication. Phyllis, who is 30 years old, works for We Add for You Accounting. Phyllis has worked there for a number of years and is considering quitting in order to spend more time with her three active triplets, Sunny, Fussy, and Perky. She asks her boss, Bolivar, about the pension plan at We Add for You. Her boss tells her that she is not entitled to that information until she is at least 60 years old. Phyllis also asks about retaining her medical insurance protection if she quits and is told that she would have no right to do so. Bolivar also throws in that he has been monitoring her conversations and that he particularly enjoys the conversations between her and her single female friends involving failed dating experiences. He asks her to keep those up. Phyllis tells him that her personal phone calls are none of his business. Bolivar says that he can listen if he wants because the phones are his. Phyllis ends up starting her own company called We Multiply for You, and makes much, much more money. (In answering the following questions, assume all federal laws apply and that any pension and medical plan qualifies for regulation under federal law.) Which of the following addresses the retention of medical benefits upon leaving a job?a. The Medical Benefits Retention Act (MBRA)b. The Comprehensive Medical Benefits Retention Act (CMBRA)c. The Consolidated Omnibus Budget Reconciliation Act (COBRA)d. The Health and Maintenance Act (HMA)e. The Americans with Disabilities Act (ADA) How does the ocean affect climate on land? OS HELP math math Algebra How does the reader learn Tom has a mistress? Check all that apply. * the great gatsbyA. Nick meets her at dinner.B. Jordan hints at it while they are at dinner.C. Daisy calls her on the phone.D. Daisy and Tom get into an argument after a phone call. Pls help i am stuck on this can someone please help me find the area of a regular pentagon of radius 4m? thank you :( HELP PLS!! What is the diameter of a circle whose circumference is 16pi centimeters?32 cm16 cm4 cm8 cm Can someone please help me Help me please is this right helpSantino pays $52.65 for twenty-seven 15-count boxes of granola bars. How much does 1 box ofgranola bars cost? Pam ordered a circular hot tub cover with a diameter of 80 inches. Find the area of the hot tub cover. Eight years ago, Manny was 4 years old. Let m equal Manny's age now. Circle every equation that shows Manny's age now. answer (2 + 2) - 4 + 2 PLS HELP! TELL ME HOW TO DO IT! To what other kind of "The Leap" might the title refer? PLS HELP! (THE QUESTION IS A PICTURE CLICK ON THE QUESTION FIRST) 4. Mrs. Walter's circular bracelet has a radius of 4inches. Mrs. Cross also has a circular bracelet, but hershas a radius of 5 inches. What is the difference in thecircumference of Mrs. Cross' bracelet and thecircumference Mrs. Walters' bracelet?