Health High School

Which example best shows how an individual could use the specificity principle to achieve fitness goals?
A.Add jogging, handball, and weight training to a fitness plan.
B.Jog for at least 30 minutes a day three days a week.
C.Practice and play only soccer to increase skills relevant to that sport.
D.Gradually increase the weight bench pressed each week.
I need an answer quick

Answers

Answer 1
B.
It is specific because it’s the only thing that has to do with numbers
Answer 2

Answer:

Add jogging, handball, and weight training to a fitness plan.

Explanation: I took the test

Related Questions

Sometimes there are barriers to eating healthy. Which statement below did you isn't a true barrier to healthy eating? cost culture taste accessibility?
cost
taste
culture
accessibility

Answers

Answer:

accessibility

Explanation:

The statement below is that a person isn't a true barrier to healthy eating, it is accessibility. The correct option is d.

What is eating healthy?

Eating healthy means taking all the nutrition and having a balanced diet. Healthy foods are fruits, vegetables, low fat, and low calories. Eating healthy is necessary for a healthy lifestyle and healthy body.

Lack of time and conflicting priorities, the price of nutritious food, changing habits to support a healthier diet, and geographic isolation were some of the obstacles to healthy eating. Time constraints and conflicting priorities.

A healthy diet is essential for good health and nutrition. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars, and saturated and industrially-produced trans-fats, are essential for a healthy diet.

Therefore, the correct option is d, accessibility.

To learn more about eating healthy, refer to the link:

https://brainly.com/question/16328516

#SPJ2

PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! With underage drinking, it is often easier to help youth before they get into the habit of engaging in these behaviors. Imagine you had a friend who was thinking about drinking alcohol. With this in mind, answer the following questions.
What would you say to make sure your friend completely understood the consequences involved?
What are the short- and long-term consequences?
What are the physical and social consequences?

Answers

Answer:

What would you say to make sure your friend completely understood the consequences involved?

= I will explain my friend and take them to several counselor and consultants.

I would tell them that drinking alcohol can pause brain development and is very unhealthy to do before legal age. The short term consequences would be drowsiness and drunkenness. The long term consequences would be lagged brain development and a higher risk to get into car crashes and other unsafe scenarios. Some physical consequences is that drunk driving can lead to crashes, and being drunk can make you do irrational things such as stealing. Social consequences is that you would be considered a bad influence, and people wouldn’t want to be around someone who does unsafe things.

positive. negative how other think of you. Behavior and attitudes Describe your self ,Physical mental social emotional and ethical​

Answers

Answer:

People think about me mostly positively and generous. I'd describe myself as quite a mentally fit individual, into riddles, logic and maths, but emotionally, easily hurt and a bit moody at times. Get overstressed but not so often. I wasn't really the sociable type, I recently started coming out of my "shell." Ethnically, well I'm pleased with my ethnicity.

Explanation:

A cheerful teen willing to help,

stay positive,

stay salty...

Communicable disease are caused by

Question 3 options:

a)

Pathogens or germs


b)

An infected person, animal, or object


c)

All of the above

Answers

Answer:

A I did the test and got it right

really good and i feel very comfortable with it

Answers

Answer:

nice dude d(-_^)

Nice!! Stay safe bye bye !
Other Questions
____________ were invaders that raided and settled in areas in Eastern and Western Europe from the 8th to 11th centuries. Question 4 options: Mongols Ottomans Vikings Germans. how did you get m in the equation Rewrite the equation below so that it does not have fractions.3/4x-5=3/8Do not use decimals in your answer. WHAT NATIONS FORCED THEIR NATIVE PEOPLES TO CHANGE THEIR CULTURE AND LANGUAGE, SOMETIMES GOING SO FAR AS TO MAKE THE NATIVE PEOPLE TO CUT THEIR HAIR, LEARN ENGLISH LANGUAGE, DRESS AS THOUGH IN 'WHITE MAN'S CLOTHES'? HELP. the staircase at the lighthouse tower has between 80 and 90 steps. if matt goes 2 steps at a time then 1 step is left at the end. If he goes 3 steps at a time then 2 steps are left. If he goes 4 steps at a time then 3 steps are left. How many steps are in the staircase? The agreement between the Virginia Plan and the New Jersey Plan was called what? Help pls I dont understand this shi Example #1: The ratio of the length to width in a rectangle is 2:7. If the length of the rectangle is 11cm,what is the width of the rectangle? Find an equation for the perpendicular bisector of the line segment whose endpointsare (5, -4) and (-9, -8) Over time, if drought conditions occur, what could happen to the number of birds with the spoon beaks in the population?(a) increase(b) decrease(c) remain the same please help me!!! I'll give you 40 points.construct the bisector of the following figures Maria is recording the percentages she earned on each quiz in her math class. Here are her results for the last 7 quizzes.59, 61, 83, 67, 81, 80, 81Find the range of the data set. A firm buys on terms of 2/8, net 45 days, it does not take discounts, and it actually pays after 63 days. What is the effective annual percentage cost of its non-free trade credit? (Use a 365-day year.) He ________ 200 laps of the pool when I arrived. Which of the following completes this sentence using the perfect tense? (2 points) had swum has swum have swum will have swum *HIGH SCHOOL* please help me with this This is urgent please help I give brainliest if right Did the Supreme Court rule in favor of Plessy? Baker leaves his house and drives 10 miles north then 24 miles west to Tellus Science Museum. IfBaker could drive in a straight line from his house to the museum, how many miles would he save?How many miles is the normal route?How many miles is the straight line?How many miles would Baker save? (Hint: subtract the two.) U ever get an answer A roller is pushed with a force of 100 N along its handle, which is at an angle of 60 degrees with the horizontal. Find the work done in moving it through 20 m?