Which of the following is a good way to stay motivated and keep track of your
thoughts and feelings throughout this class?

A. E-mailing your teacher on a daily basis.

B. Keeping a mental list of goals.
C. Writing everything down in your Fitness Log.

D. Watching television programs about fitness and nutrition.

Answers

Answer 1

Answer:

Keeping a list of goals

Explanation:

Answer 2

Answer:

C is probably best because a written list or log is better than a mental list,  emailing teachers, or watching tv


Related Questions

Parents providing their children with learning opportunities fits which need?

I give brainliest !!

Answers

intelectual i believe!!

Need help with these 2 ez questions pls help me

Answers

the second one is body language, the first might be empathy but i’m not sure. the second one is definently body language

The DASH diet is designed to help those with
O several different kinds of cancers.
O heart disease or high blood pressure.
O vitamin deficiencies, such as a lack of iron.
O injuries that make exercise difficult, such as sprains and strains.

Answers

Answer:

B. Heart disease or high blood pressure.

Explanation:

I majored in Health

4. What are private healthcare sites? What are their characteristics?

Answers

Private healthcare sites are for-profit companies that provide private insurance for medical/wellness management, health maintenance and protection, preventive medicine or any care relating to health. Private insurance is a common payment set-up that provide benefits and coverage. Generally, insurance is expensive. The pricier the insurance packages, the more advantages it gives. Advance testing, more staff and equipment is a key characteristic of private healthcare.

what is the best way to manage stress ?

hey fantasia​

Answers

Answer:

Relax Your Muscles. When you're stressed, your muscles get tense. ... try and get a nap or sit down for 15 minutes

Deep Breathing. ... relax..

Eat Well. ... eat better choices that make YOU happy

Slow Down. ... take a day off your limit you work

Take a Break. ... go on a trip or have a "me day"

Make Time for Hobbies. ... get to know yourself better

Talk About Your Problems. if you really want to,if not start a journal :)

have a good day :)

Explanation:

Which type of fat is considered healthy and reduces cholesterol build-up in the arteries?

Answers

There are two types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats are considered one of the healthiest sources of fat in the diet. These fats should make up most of your daily fat intake.

Watch the TEDtalk “How to make stress your friend” What do you think could be useful for you in your stress management?

Answers

Answer:

pray ig

Explanation:

Healthy Relationships: Dating and Marriage
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Instructions
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file(s) and are ready to upload your assignment, click the Add Files button below and select each file from yº
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Your work will not be submitted to your teacher until you click Submit.

Answers

What is the question????

Ok so if you have watched at least to season 3 of riverdale
1. who is your fav couple
2. who do dislike the most
3. what do think about the farm
4. who do you like the most
5. Has anyone hear jason blossom talk (like at all)
(answer all these pls)

Answers

Answer:is it on Netflix

Explanation:

At the end of a term of service, the exit score entered in
the checked service round box is:
Mc
The score recorded in the points column for that team.
The number of points scored by the serving team.
One higher than the last exit score.
Nothing; no number is entered in the service round box.

Answers

Answer:the score recorded in the points column for that team

Explanation:I took it

How does ur bmi effect ur health what does obesity mean how does it effect u positive and negativity what are the causes and treatment

Answers

i don’t really think you are going to be able to find any positive effects from being obese. There’s only negative things. sorry, i tried looking

is this an example of a positive or negative feedback?

Answers

Answer:

yes

Explanation:

Asher is a 10-year-old. Her mom diets off and on. How can this affect Asher and her eating habits?

Answers

Answer: This can affect Asher by thinking that she might need a diet and that might cause an eating disorder. This eating disorder can lead to more mental disorders. She could also have a low self esteem What can also happen is she could learn healthy habits that will useful to her in the future.

Explanation:

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