Which of the following is the healthiest kind of fat?

Saturated fat

Polyunsaturated fat

Monounsaturated fat

They are all the same

Answers

Answer 1
The answer is Polyunsaturated fat
Answer 2

The healthiest kind of fat is polysaturated fat. The correct option is B.

What is polysaturated fat?

Fat is commonly used in nutrition, biology, and chemistry to refer to any ester of fatty acids or a mixture of such compounds, most commonly those found in living beings or food.

A type of dietary fat is polyunsaturated fat. Along with monounsaturated fat, it is one of the healthy fats.

Polyunsaturated fat can be found in both plant and animal foods, including salmon, vegetable oils, and certain nuts and seeds.

Saturated and trans fatty acids are the two types of fat that should be consumed in moderation. Both have the potential to raise cholesterol, clog arteries, and increase the risk of heart disease.

Thus, the correct option is B.

For more details regarding polysaturated fats, visit:

https://brainly.com/question/5263513

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Related Questions

PLZ HELP WILL MARK BRAINLIEST

Which statement about privacy settings is true?

A). They completely eliminate pictures once they are deleted.


B). They hide all information.


C). They eliminate internet predators.


D). They control who reads one's personal profile or page.

Answers

Answer:

D

Explanation:

A private page can control who sees a profile, but it doesn't make sense for them to do the other options.

Answer:

D). They control who reads one's personal profile or page

Explanation:

In most privacy settings, there will be a few options

-Only friends can view profile/send messages

-Anyone can view profile/send messages

-No one can view profile/send messages

~~~~~~~~~~~~~~~~~~~~~

This helps keep all your private information (phone number, email, full names, etc) unknown to the requested group of people

~~~~~~~~~~~~~~~~~~~~~

I also took the quiz and got it right

Hope this helps!

~purplemist

The spleen is ________________ to the liver.
a. Superficial
b. Ventral
c. Medial
d. Lateral

Answers

I do believe the answer is D. Lateral because the spleen is on the opposite side of the liver.
I strongly believe the answer is D

True or false -
Protein is chemically different from carbohydrates and fats because of the presence of nitrogen.

Answers

Answer:  False ,  because

carbohydrates, proteins, and fats are digested in the intestine, where they are broken down into their basic units:

*Carbohydrates into sugars

*Proteins into amino acids

*Fats into fatty acids and glycerol

What do the fallopian tubes and vas deferens have in common?

Answers

Answer:

Vas deferens collects secretion from seminal vesicle and becomes ejaculatory duct before draining in male urethra. Fallopian tube is female gonoduct which receives ova as ovulation occurs in ovary.

Explanation:

The fallopian tubes and vas deferens act as the female and male travel centers for the egg and sperm cells, respectively. Sterilization in both males and females occurs by cutting or tying the tubes during a surgical procedure.

Question 7 of 10
Every emergency preparedness plan includes a separation plan. Which of the
following should be part of the separation plan?
A. The kind of transportation the family will use if ordered to
evacuate
B. Two specific places in which family members can meet
O C. Your best friend's email address
D. A route to use in case your family is ordered to evacuate

Answers

Answer:

B. Two specific places in which family members can meet

Explanation:

The question above is related to the topic on "Family Disaster Plan." This allows the family to cope with disasters (such as fire, earthquakes. etc.) in case they suddenly arise.

The family will have to hold a meeting with all the family members and discuss what they're going to do with each type of disaster. It is important for them to pick two specific places to meet. One is right outside the house in case of fire emergency while the other one is right outside of the neighborhood in case of evacuation. Everyone should be informed of the location's exact address as well as phone number (if there's any).

The main ingredient or main course should take center stage on a plate.
true or flase

Answers

Answer:

True

Explanation:

When you walk into a restaurant its common sense when the plate is served to you that the main course is served center of the plate.

Which statement about blood disorders is true?
O They are always acute or short lasting.
O They typically affect platelets and red and white blood cells.
O They only involve the malfunction of plasma components.
O They cannot be passed from one person to another.

Answers

Answer:

Its B

Explanation:

Right on Edg

Answer:

B. They typically affect platelets and red and white blood cells.

Explanation:

:D

The penalties for a person's third DUI conviction include installation of an ignition interlock device for __________.

Answers

A breathtaking alcohol ignition

Answer:

blood alcohol testing before starting the car

Explanation:

If the breathalyzer senses that you have alcohol in your system then the can will not start until the alcohol is gone from your system and you test again.

True or False: You can tell by looking at someone if they have a mental illness.

I need help with this ASAP.

Answers

Answer:

False?

Explanation:

Answer:

Explanation:

False. It is nearly impossible to see what others are thinking.

What is the TALK strategy
And what does each letter in talk stand for

Answers

the TALK strategy is a simple learning strategy in which students pair up and learn and discussing their thoughts and ideas TALK stands for Technology Assisting Literacy Knowledge

Which if the following is currently America's number-one cause if death?

Answers

Answer:

I believe it is Heart disease

Answer:

Cardio Vascular disease

Explanation:

Which information would you use to find out if a source is credible when researching the health benefits of standing desks? Select two answers.(1 point)

Answers

Answer:

B/C

Explanation:

I

Answer:

a.) article publication date

e.) study sample size

Explanation:

Evidence needs to be factual, written by an expert.

Many product reviews are biased or invented to generate sales.

In terms of bone health, regular moderate physical activity can:
ОА.
Cause undue wear and tear on your bones
OB.
Cause arthritis
Ос.
Increase bone strength
OD.
Decrease bone strength
Reset
Next

Answers

Answer:

C Increase bone strength

Explanation:

Your body adapts to regular moderate exercise by building up more bones making them denser and stronger.

Answer:

C: Increase Bone Strength

Explanation:

Got this correct on edmentum hope this helps, and have a great day!

one health behavior/practice you think is important to do more often than you/someone else already do.

Answers

Answer:

Explanation:

These self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet. The social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.

Schizophrenia is a mental disorder in which a person loses contact with
reality. *
True
False

Answers

Answer:

True

Explanation:

Schizophrenia makes you hallucinate to see mostly people or figures that aren't there but seem so real. Hope this helped :)

true, schizophrenia does make a person lose contact with reality

_________________________ occurs when a target cell has been exposed to a hormone for an extended period of time and decreases the number of receptors for that hormone.

_________________________ is the term that describes two hormones that work together to stimulate a target cell with similar effects.

_________________________ occurs when two hormones work in opposition on target tissue.

_________________________ happens when one hormone must be present in order for another hormone to carry out its effects on target tissue.

_________________________ is the loop that occurs when release of a hormone is inhibited.

Answers

Answer:

Downregulation (For first one)

PLEASE HELP MEEEE

what is your target health rate zone? explain how to adjust your intensity to stay within your target heath rate zone.

Answers

Answer:

Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.

Explanation:

Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the most not helpful?

Answers

Answer:one of my mechanisms for handling tough situations is writing down how i feel in a journal or in my notes app and listening to music

Explanation:

i would rather talk to my self about my problems because i don’t like expressing my feelings to others and i like to listen to music to drown out my thoughts

Type the correct answer in the box. Spell all words correctly. Mr. Xinhua, aged 52, has been an active sportsman all his life. Lately, due to his arthritis, he has been leading a sedentary life. He hardly goes out. This has led to depression. The depression in turn makes hlm eat more. Mr Xinhua's Inactive lifestyle and eating habits has caused him to put on a lot of welght. His body shows signs of fat accumulation. Which disorder do these signs indicate? Mr. Xinhua should watch out for​

Answers

Answer:

obesity

Explanation: I got it correct on the test

When recording results from fitness tests the administrator should DO all of the following EXCEPT:

A. Calculate an average from all the results recorded.
B. Record the results as soon as they are obtained.
C. Use an appropriate table to record the collected data.
D. Record the results using any unit of measurement.

ill give the first one to answer the branliest award U-U

Answers

D. :) There are only certain systems of measurement you should use in this scenario. ^.^

What should you do when life is unfair?
please respond in a minimum of 3 sentences

Answers

Answer:

you gotta live with it

Explanation:

I think about the positives there are, even when life seems to be against me. I try to put good out into the world and make a difference. Problems are inevitable in life, but it can seem a bit better depending on the mindset I have.

why are y'all doing school on a Saturday? I mean like what?

Answers

Answer:

I'm doing online soooo I have work every day basically

Explanation:

I have exams so a lot of work

Why would a website for a for-profit organization most likely be an unreliable source for healthcare product information?

The organization is part of the government.
The organization is trying to sell the product
The organization does not try to make money.
The organization is part of an educational institution.

Answers

Answer:

B)The organization is trying to sell the product

Explanation:

Answer: Option A

Explanation: edge2021

Select the correct answer.
Which statement is true of Sivanada Yoga?

A.It is a gentle and meditative form of yoga

B. Mantras are used

C.The poses are held for a shorter amount of time

D. Both A and C

Answers

Answer:

the answer is d.

both a and c

What does occupational exposure to pathogens mean?
A. You will be in direct, open contact with pathogens for long periods of time.
B. You won't have any equipment to protect you from pathogens .
C. It's possible for you to come into contact with potentially infectious material while on the job .
D. While on the job , you're required to be in contact with potentially infectious material

Answers

Answer:

C. It's possible for you to come into contact with potentially infectious material while on the job.

Explanation:

I majored in Health

True or false Side effects from steroid use include mood swings and lung damage.

Answers

Answer:

False

Explanation:

Answer:

True

Explanation:

There are a variety of side effects that come with steroids.

In a contract, what is consideration?
A.
Exchanging things of value
B.
Breaching the contract
C.
A business tort
D.
The minimum age for the contract

Answers

A. Hopefully this helps:)

Answer:

A

Explanation:

!!!I NEED HELP ASAP!!!

The question: What large muscle groups does cardiovascular exercise generally utilize? Remember, this is not about what is a "target" of exercise but what actual muscles help all this exercising happen.

I responded with the heart and lungs, which he responded to;
The heart is a muscle in construction, but not in function since it does not affect the bodily movement of the limbs or torso. It is more properly termed an "organ" of the body. Likewise, the lungs themselves are most definitely NOT muscles but organs.

Anyone know what the answer is...

Answers

running or walking.

Answer:

Do you go to whitmore too?
I'm also in Fitness and Safety this semester lol. Is it easy?

also uh what was the answer?
did you ever find out?

Explanation:

Other Questions
Jacinta is learning about the chemicals involved in breathing. Oxygen gas, water vapor, and carbon dioxide are all compounds formed by the chemical reactions between nonmetal elements. Which statement can Jacinta correctly make about the chemical properties of nonmetals? A. Many nonmetals react with both metals and nonmetals. B. Nonmetals are poor conductors of heat and electricity. C. Many nonmetals are gases at room temperature. D. Nonmetals react only with other nonmetals. In the figure below, what are the lengths of a, b, and c? Round answers to nearest tenth. You might need:CalculatorThe lifespans of lizards in a particular zoo are normally distributed. The average lizard lives 3.1 years, thestandard deviation is 0.6 years.Use the empirical rule (68 - 95 - 99.7%) to estimate the probability of a lizard living between 2.5 and4.3 years.1%Show CalculatorReport a problemPlz HELP!!! so I really need help. you have to set fractions equal to each other and try and find out how many prefer sweaters and whatnot. Also, the answer isn't supposed to be a fraction, it's supposed to be a whole number, you find the answer by using fractions with the information provided in the word problem above ^I hope that makes sense. lol, thank you :) A card is chosen at random from a standard deck of cards. What is the probability that the card chosen is a heart or spade? Are these events mutually exclusive? Siddhartha Gautama created an order of what, to help him work with his followers?a.priestsc.chaplainsb.monksd.shaman tell me how to answer this please I WILL MARK BRAINLIEST If it costs $1.40 per square foot to install the garden, what is the cost for plan A? Plan B? What is meant by rousing battle speeches? Which form, of plan of federal government suggested greater power for the states?A) Virginia plan B) New Jersey plan C) legislature UMMMM I NEED MORE HELP PLZ need help asap please what is 1+1 please help A parallel circuit contains four identical lamps. The current through the energy source is 4 A. The total resistance of the circuit is 10 . What is the voltage across the energy source and across each lamp What causes a raindrop tochange shape?A.the ground that it lands onB.the air that pushes against itC.the cloud that it falls from Which is the best evidence that continental plates continue to move?A recurring weather patternsB predictable cycles of solar eventsC glacial movement and calvingD volcanic activity along the ring of fire 3x+2y=46 x+y=17 how u solve (BRAINLIEST) and more in the description.Confession: I suck at math lol......Description and benefits: The person with the correct answer will be given 30 points, brainliest, five-star rating, and a thanks. If you answer incorrectly just to get rewards you will be reported to Brainly and your answer will be deleted to give someone else a chance. I need help with #15 please and thanks. Will mark BRAINLIST only if correct answer Please need help ASAP only answer if u know the correct answer without plagiarism