Which statement is true about fat loss?

•Most people with too much fat have glandular problems.

•Exercise does not help you lose fat because it increases your hunger and encourages you to overeat.

•You can spot-reduce fat by exercising a specific body part to lose fat in that area.

•Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.

Answers

Answer 1
Answer:
Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.

Explanation:

During exercise the body needs extra energy, which it gets from burning fat. Fat is released into the bloodstream, where it travels to the muscles to give them the energy they need. This makes the muscles work better and helps shrink fat cells, so people keep a healthy weight.
Answer 2

Engaging in regular physical activity, including muscle fitness activity, will help you lose fat. Therefore, option (D) is correct.

Why fat loss is important?

There are several reasons why fat loss may be important for an individual:

Health: Excess body fat, especially abdominal fat, is associated with an increased risk of various health conditions, such as heart disease, diabetes, and certain cancers. Losing fat can help reduce the risk of these conditions and improve overall health.
Appearance: Many people may be interested in losing fat to improve their physical appearance and feel more confident in their body.
Performance: For athletes or those who engage in regular physical activity, fat loss can improve strength, endurance, and overall athletic performance.
Quality of life: Losing excess fat can improve mobility and make it easier to perform daily activities, leading to an overall improvement in quality of life.

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Related Questions

Hormonal birth control options are:
O tricking a female body into thinking it's pregnant
O preventing the release of an egg
O preventing the lining of the uterus from thickening
O all of the answers listed

Answers

All of the answers listed!

How does ur bmi effect ur health what does obesity mean how does it effect u positive and negativity what are the causes and treatment

Answers

i don’t really think you are going to be able to find any positive effects from being obese. There’s only negative things. sorry, i tried looking

What kinds of vitamins pass right through your body if you take in more than you can use?

A. Minerals

B. Vitamin A

C. Fat soluble

D. Water soluble

Answers

ANSWER

D water soluble

Answer:

Fat Solube

Explanation:

Fat-soluble vitamins (which dissolve in fat), such as vitamins A, D, E and K, are stored in the liver and the body’s fatty tissues when you consume more than you need. Because of this, you don’t have to ingest them every day, and, in some cases, weeks or even months can pass before stores are depleted.

How can education efforts to promote healthy
foods and exercise improve the quality of life of
people who are obese?
0
It can help reduce their chances of
developing other diseases.
Stores can sell the people more fruits and
vegetables.
It can help people reduce the number of
stairs they have to climb each day.
People can enroll in randomized research
studies to study obesity.

Answers

Answer:

They cant really do anything because what they don't know is that some people cant help how heavy they are just like some people cant help how small they are. Some people where just born to be their size because it could be heredity it could be also something wrong with there mind it could be more mental then you think.

Explanation:

Identify cures that the government does not regulate.

Answers

The government does not regulate natural cures like cupping, homeopathy, magnet therapy, immunization scares, and HIV/AIDS "cures."

One of the cures that the government does not regulate is herbal remedies, and natural remedies, which are spread by popular wisdom.

What are natural remedies?

Natural remedies are any substances taken in their raw form from nature, practically without any purification and used as medicines.

With this information, we can conclude that the cures that the government does not regulate is herbal remedies, and natural remedies, which are spread by popular wisdom.

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List three facts that you learned about the history of swimming. Were any of
these surprising to you? Why or why not? (5 points)

Answers

Swimming has featured on the programme of all editions of the Games since 1896. The very first Olympic events were freestyle (crawl) or breaststroke. Backstroke was added in 1904. In the 1940s, breaststrokers discovered that they could go faster by bringing both arms forward over their heads. Women’s swimming became Olympic in 1912 at the Stockholm Games. Since then, it has been part of every edition of the Games. The men’s and women’s programmes are almost identical, as they contain the same number of events, with only one difference: the freestyle distance is 800 metres for women and 1,500 metres for men

LOTS OF POINTS!!! WILL GIVE BRAINLEST!!! ALSO BIG REWARD!!! Complete the following: list everything you ate and drank yesterday break everything you ate into the food groups (example: pizza crust=grain, cheese=dairy, pepperoni=meat) Create a chart to indicate the number of servings of each food group you had. You may find more detailed information at choosemyplate.gov
if someoen could do this it would help so much!
I had 2 corn dogs, 2 hamburgers, and a handful of fries.

Answers

corndog(s)

breading = grainsausage = meat

hamburger(s)

patty = meat cheese = dairy lettuce, tomato, pickles onions ect. = vegetables

fries

potatoes = vegetable

hope this helps ^^

Which statement describes a similarity between the skeletal and muscular systems?

Both systems transport oxygen.
Both systems include bones.
Both systems act as levers.
Both systems control movement.

Answers

Answer:

Both systems control movement.

Explanation:

what are early signs of schizophrenia?​

Answers

Answer:

Social isolation, disorganized behavior, aggression, agitation, compulsive behavior, excitability, hostility, repetitive movements, self-harm, or lack of restraint

Explanation:

No credit on the answer goes to me, I found this while doing research. Hope this helped!

Answer:

when you start talking to yourself in the mirror or your head and you black out

Explanation:

What is the correct definition of conflict?


A. disagreeing with people who have opposing viewpoints


B. making a choice or solving a problem


C. responding to changes in the body


D. finding a solution to a problem

What is the correct definition of labeling?


1. an act of physical force that results in abuse


2. the ability to accept others for who they are


3. an act of name calling


4. a punishment for someone who is the cause of a strong emotion

Which cause is a common source of conflict for teens at school?


A. being bullied


B. having siblings


C. having curfew


D. wanting more freedom

Which body language can be sign of a conflict?


1. uncrossed arms


2. open fists


3. tight lips


4. arms by the side

Which physical sign indicates a conflict?


A. keeping an even energy


B. feeling like crying


C. wanting to leave


D. having a lump in the throat

Which action is most likely to worsen a conflict?


1. keeping the conflict private


2. respecting one another


3. understanding one's own feelings


4. using drugs or alcohol

What is the last step in peer mediation?


A. Mediator hears both sides of the dispute.


B. People choose a solution that works for both parties.


C. People brainstorm possible solutions.


D. People clarify the needs of each side.

Which step in peer mediation comes before brainstorming solutions?


1. Mediator hears both sides of the dispute.


2. People evaluate each possible outcome.


3. People agree to seek a mediator's help.


4. People clarify the needs of each side.






(sorry i wish i can give more points)

Answers

Answer:

conflict is (a)..... same (a) for bullying...... I hope that helps a bit

why is social health important

Answers

Answer:

Social wellness is important because the positive effects of developing and maintaining healthy relationships are endless People who are socially well enjoy huge health benefits and might even live longer and A healthy social life can enhance the immune system's ability to fight off infectious diseases.

Aristotle concluded that Earth was round because _____.


he calculated Earth’s circumference


it always casts a curved shadow during a lunar eclipse


he sailed around the world


it exhibited retrograde motion

Answers

Answer: It always casts a curved shadow during a lunar eclipse

Explanation:

Aristotle concluded that Earth was round around 350 BC and also the same idea of a spherical Earth was found around 500 BC by Pythagoras.

Aristotle was the one who had this type of idea and thinking because he was watching the shadows.

Those shadows were curved and they were shown during a lunar eclipse which helped Aristotle with his idea of the Earth that is round and not flat.

Have an amazing day!

Answers

WHATS UP?! IM BACK! WHATS UP AGAIN?

Answer:

hi how are u

Explanation:

i love the quotes

Which of the following is NOT a type of flexibility exercise?
O static stretching
O ballistic stretching
O body weight exercise
O PNF stretching
O range of motion exercise

Answers

body weight exercise

The following is NOT a type of flexibility exercise:  body weight exercise

Flexibility exercises

These are activities that improve the ability of a joint to maintain the movement necessary for carrying out daily tasks and physical activity. Some major flexibility exercises are:

static stretching,dynamic stretching,proprioceptive neuromuscular facilitation (PNF),motion exercise, andballistic stretching

All these stretching and motion exercises help in improving their ability to change, bend, or persuade. Weight exercise causes muscle stiffness and lower flexibility.

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Oscar and his friends went to a movie on Thursday afternoon. They left at 1:50 P.M. It took 1 hour to drive to the theater. They arrived at the theater 55 minutes before the movie started. Once it started, the movie lasted for 1 hour and 30 minutes. What time was it when the movie ended?

Answers

Answer: 4:35 p.m

Explanation: If it was 1:50 when they left and it took them an hour it I’ll be 2:50 they had to wait for 55 min for the movie which give you 3.05 and the movie wa an hour and a half so then ending time would be 4:35

hope this helps UwU

Answer:

4:35

Explanation:

I majored on Health

How can malnutrition affect a person?

Answers

malnutrition can make it more difficult to stay warm due to lack of muscle and tissue mass. it can also increase the time it takes to recover from infection and injury. A major effect is severe weight loss which is often rapidly unhealthy.

Answer:

i would know this because i was malnourished at one point you cant move around a lot and you tiered easily

question 24. in disorder of the respiratory system that makes it difficult to breathe is called_____.

A. asthma

B. ulcer

C. high blood pressure

D. heart disease​

Answers

Answer:

A.) asthma .

in disorder of the respiratory system that makes it difficult to breathe is called asthma.

The answer is A.
I hope it is the correct answer.

What is the most important aspect for an individual playing defense?

A. Watching every player on the offense.

B. Having the correct positioning.

C. Knowing the score.


(this is for gym/PE)

Answers

it’s b: having the correct position
B.) Having the correct positioning

When you experience inflammation, what blood cells are fighting pathogens in your body?


parasites


memory B cells


helper T cells


phagocytes

Answers

Answer:

D. Phagocytes

Explanation:

I majored in Health

Asher is a 10-year-old. Her mom diets off and on. How can this affect Asher and her eating habits?

Answers

Answer: This can affect Asher by thinking that she might need a diet and that might cause an eating disorder. This eating disorder can lead to more mental disorders. She could also have a low self esteem What can also happen is she could learn healthy habits that will useful to her in the future.

Explanation:

Self-sufficiency is having the confidence to make responsible decisions.
O True
O False

Answers

Answer:

True

Explanation:

Jim wants to start competitive bicycling. In order to do this he has created a list of skills he will need to improve which skill should get the most of his attention in order for him to excel at competitive bicycling?

●Agility
●Balance
●Power
●Coordination ​

Answers

Answer:

Balance

Explanation:

If you don't have balance you cant even stay up on the bike.

2 examples of peer pressure in The Sneetches

Answers

Answer:

could we get a picture?

Explanation:

How many muscles does a human body have?

Answers

Answer:

600

Explanation:

There are about 600 muscles in the human body. The three main types of muscle include skeletal, smooth and cardiac.

Answer:

About 600

Explanation:

"There are about 600 muscles in the human body. The three main types of muscle include skeletal, smooth and cardiac. "-Better Health.Gov

Use the drop-down menus to select the best answers.


✔ Night blindness
is when people have difficulty seeing in dim light.

✔ Nearsightedness
is when people cannot see objects at a distance.

✔ Farsightedness
is when people cannot see objects that are close to them.

✔ Reduced peripheral vision
is when people cannot see anything that is not directly in front of them.

Answers

Answer: All of the answers are correct

Explanation:

All of the answers to your question are referring to the correct description.

Night blindness is when people are having difficulty in seeing in dim light which means that they are having difficulty seeing in dark places.

Nearsightedness is when people cannot see objects that are found at some distance that is FAR. -

Farsightedness is opposite to nearsightedness which means that it is when people cannot see objects that are CLOSE to them. +

Reduced peripheral vision is when people cannot see objects or people that are not found directly in front of them, that they aren't close.

Who saw the meteor hit the dinosaurs

Answers

Answer:

Nobody..?

Explanation:

Terrence was using the slicer to cut meat. His supervisor noticed something was wrong and was afraid that Terrence would get cut. He made Terrence stop. Why would his supervisor make him stop using a slicer?


A. The cord was frayed.

B. The slicer was too sharp.

C. Terrence was wearing loose-fitting clothing.

D. The built-in guard was missing.

Answers

Answer:

d

Explanation:

i just took the test

Answer: The built-in guard was missing.

Explanation: just took the quiz! got a 100 =)

Explain the social media shaming trend. What is an example? What is the course of action for parental punishment of these acts?

Answers

And example of social media shaming is being criticized for being over weight or being too thin. or it became a trend to say that women look better without makeup. cyber bullying should be talked in the school and should be suspended. also parents should take the students phone away and when they get it back to have aware of what their child is doing online.


OPEN ENDED QUESTION
Describe the volleyball dig. When is it a
dig and not a forearm pass? What is the
difference?

Answers

Answer:

A dig is a pass of a hard-driven ball from the other team. Like a pass, your arm position and platform remain the same. The difference is that the ball is coming from a high point above the net and hit in a downward trajectory. When passing the ball is coming from 30 feet away and usually below the height of the net.

Explanation:

XD

Answer:

A dig occurs when a player passes the ball after it was attacked by the opponents (spiked). Digs are only considered digs when the attacked ball is passed properly and the game is kept in play.

Explanation:

A forearm pass is a normal pass from one player to another. When an opponent attempts to spike the ball and score a point, the ball is attacked. If a player can "save" the ball before the opposition would score, it is considered a dig. If the ball is not saved and the play is over, the dig is not recognized. Hope this helps :)

I NEED HELP ASAP QUICK WILL MARK BRAIN THING AND ADD POINTS LATER
Here are your goals for this lesson:

Record your heart rate during a variety of activities.
Identify activities that increase your heart rate.
Explain why your heart rate increases.

In order to supply your body with oxygen from the lungs, the heart either increases or decreases in rate. Your heart is constantly adjusting without you knowing it. In this activity, you will record and chart your heart rate during a variety of activities. You will need a stopwatch or a clock with a second hand to gauge your pulse.

Heart Rate (Beats/ Minute)

Step 1: Lie down in a comfortable position for 3-5 minutes. After the time has elapsed, count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. To find your pulse, place your index and middle fingers under your jawline on either side of your larynx. Do not use your thumb. Record your heart rate in the REPORT document below.

Step 2: Sit in a chair for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 3: Stand for 3-4 minutes, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 4: Run in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 5: Do jumping jacks in place for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 6: Sit in a chair for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Step 7: Lie down for 60 seconds, then count the number of times your heart beats in 6 seconds. Multiply times ten to get the number of beats per minute. Record your heart rate in the REPORT document below.

Answer the following questions in your REPORT document.

According to your data, what kind of activities increased your heart rate?

According to what you have learned about the circulatory and respiratory systems, explain how and why your heart changed its rate.

Answers

Answer:90

70

70

130

148

120

100

Jumping jacks and running in place  increase my heart rate.

heart Its rate changes depending on your activity level; it is lower while you are asleep and at rest and higher while you exercise to supply your muscles with enough freshly oxygenated blood

Explanation:

Other Questions
HELPPPP PLEASEEEEEEAlthough scholars debate the exact numbers, in Alvin Josephy's estimate, the Indian population fell from between fifteen and twenty million when the white man first arrived to a fraction of that 150 years later. Undoubtedly the Indians perished in great numbers. Yet although European enslavement of Indians and the Spanish forced labor system extracted a heavy toll in lives, the vast majority of Indian casualties occurred not as a result of hard labor or deliberate destruction but because of contagious diseases that the Europeans transmitted to the Indians. The spread of infection and unhealthy patterns of behavior was also reciprocal. From the Indians the Europeans contracted syphilis. The Indians also taught the white man about tobacco and cocaine, which would extract an incalculable human toll over the next several centuries. The Europeans, for their part, gave the Indians measles and smallpox. (Recent research has shown that tuberculosis predated the European arrival in the new world.) Since the Indians had not developed any resistance or immunity to these unfamiliar ailments, they perished in catastrophic numbers.-- From The Crimes of Christopher Columbus by Dinesh D'Souza, 1995The author of this article believes that the Native American population declined greatly mostly because of A.enslavement, mistreatment, and hard labor.B.lack of immunity to some diseases.C.violent conflict.D.unhealthy patterns of behavior. what tissue breaks down food for energy Your values come from many different sources. Which is one source that can influence your values?1.cooperation2.ability3.media4.choices 30 POINTS!!!! As you read the paragraph below, decide how relevant each detail is.The two rowers carefully held both sides of the boat. One at a time each rower climbed into the boat and sat in her seat. When both rowers were in place, they grabbed the oars beside them. The oars were long and made of wood. The rowers pushed away from the dock.Which fact above is the least relevant?Select one:a.When both rowers were in place, they grabbed the oar beside them.b.The oars were long and made of wood.c.One at a time each got on and sat in their seat.d.The two rowers carefully held both sides of the boat. Please help with this The regular doctor patients see for routine checkups and medical treatment is a(n)what? Which statement is a main idea of "Run, Kate Shelley, Run"? Can someone help me ?! what are 3 properties of soil? Which of the following sentences is grammatically correct? (5 points)I was late to dinner there was a traffic jam.I was late to dinner, there was a traffic jam.I was late to dinner; there was a traffic jam.I was late to dinner for the traffic jam. i need help this is cell division concept map What is the function that is represented by the graph shown: On number 1 what are things that represent a hard worker? Ramona has a bag that contains candies of the same size and shape. There are 5 green candies, 4 orange candies and 3 yellow candies. She draws a candy at random, replaces it, and then draws a second candy. What is the probability that both candies will be orange? order the following from least to greatest 12. 55% 0.67 1.24 100% which of the following jobs most resemble the president Hurry!! pls answer!! Rewrite this exponential equation as a logarithmic equation.4e1=16 What is 6.5% of 150 dollars? a tip on percentage of numbers would also be appreciated, thank you :) At this point in the musical, how is Hamilton"not throwing away [his] shot"? I WILL GIVE YOU BRAINLY PLSSEvaluate m( m + n) n, use m = 5 and n = -3A. 7B. 13C. 43D. 37 PLSS SHOW YOUR WORK PLSS